Relationship First Aid Kit The
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The Marriage First Aid Kit
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Author :
language : en
Publisher: Hillcrest Publishing Group
Release Date : 2009-08
The Marriage First Aid Kit written by and has been published by Hillcrest Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with Family & Relationships categories.
In his 35] years as a therapist and marriage counselor, Bryce Kaye has come to know that problems in marriages are not going to be overcome by a self help book, a Marriage For Idiots handbook, or a couple of episodes of Dr. Phil in the afternoon. His work, The Marriage First Aid Kit, is just what the title suggests, a temporary help for couples until more permanent care can be obtained. Dr. Kaye helps his audience work on issues resulting from communication avoidance by showing how to balance the conflicting needs of attachment and autonomy in a relationship. This vital balance is endangered not only by the obvious assassins abuse, affairs, and addictions, but also what Kaye terms hedonic inhibitions the inability by some partners to seek and enjoy fun in a couple's life together. Kaye employs everyday wisdom and therapeutic theory to show individuals in a relationship how to establish autonomy while affirming attachment, how to manage inevitable and healthy conflicts, and how to share power and responsibility throughout their marriage. Incorporating examples culled from his years of helping clients, Kaye peppers his book with problem scenarios to which readers can relate as well as with a useful variety of measurement tools and viable exercises to help couples through the common issues faced in intimate relationships. Rising above the plethora of quick-fix, relationship-help manuals, The Marriage First Aid Kit by Bryce Kaye, PhD offers professional, intelligent suggestions to couples to be employed, not as panaceas, but as temporary help while they work their way through the difficulties of life together.
Relationship First Aid Kit The
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Author : Tim O'Leary
language : en
Publisher:
Release Date : 2017-11-27
Relationship First Aid Kit The written by Tim O'Leary and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-27 with Interpersonal relations categories.
Relationship advice often centres on what notto do, rather than what todo. Couples already know they shouldn't yell at each other, not put each other down, and not to neglect their relationship. What they don't know, is how notto do these things. The Relationship First Aid Kitoffers practical solutions to common relationship difficulties, revealing that negatives are not actually the problem and that they can be converted into ways to get closer. The book is divided into three parts and is filled with simple and easy to learn techniques that will save you a lot of relationship stress- Common Injuries outlines the reasons why couples get stuck, as well as introducing the main strategies to heal your relationship injuries. Applying Relationship First Aid is step-by-step approach to converting negatives into closeness. Includes tools such as 'Compassionate Listening' and 'Anger conversion'. Preventative Medicine shows you how to strengthen your relationship by preventing problems, and dealing with existing issues before they escalate. Build and maintain a healthy and happy relationship with your partner using the strategies that Tim has tried and tested over 15 years working with couples
Stop Overthinking Your Relationship
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Author : Alicia Muñoz
language : en
Publisher: New Harbinger Publications
Release Date : 2022-09-01
Stop Overthinking Your Relationship written by Alicia Muñoz and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-01 with Family & Relationships categories.
It’s time to stop overthinking your relationship! The four-step approach in this book will help you move beyond excessive rumination, so you can rediscover joy, ease, and meaningful connection with your partner. Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships, whether you’re just starting out or have been in a committed relationship for years. If you overthink your relationship and get stuck in cycles of anxiety, blame, or doubt, your negative thinking and judgments about your partner may be unfounded, unwanted, and may even threaten to tear apart an otherwise healthy relationship. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns. By understanding both your own unique attachment style—as well as your partner’s—you’ll learn how to communicate more effectively, meet each other’s needs, and focus on what really matters in your relationship. Using the SLOW approach, you’ll learn how to: See rumination in process Label your rumination cycle Open yourself and make space Welcome blocked experiences This powerful blend of evidence-based psychology and practical guidance will help you overcome the unwanted thoughts and rumination that get in the way of trust and authenticity in your relationship. The book also includes individual and shared exercises, so you can “choose your own adventure” by working with the techniques alone, with your partner, or using a combination of both. By practicing the exercises in this user-friendly book, you’ll learn how to stop overthinking your relationship and discover a newfound sense of security, confidence, and wholeness—both as an individual and as part of a couple.
Guided By Love
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Author : Ava Woods
language : en
Publisher: Balboa Press
Release Date : 2023-10-14
Guided By Love written by Ava Woods and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-14 with Self-Help categories.
In the middle of a storm, on her 20th Wedding Anniversary, Ava Woods’ husband declared he was leaving her. She felt discarded, broken and crushed. Her whirlwind of emotions swirling around what she once thought was her forever. Through sharing her story, Ava takes you on a journey from being blindsided in love, to rebuilding your life, your self-confidence and learning how to love yourself again. After a wave of panic, with questions bombarding you like: ‘Who am I now?’ and ‘How I am going to cope financially and provide for my family?’, this book will show you how to reclaim your power. Guided By Love contains stories, teachings and a map to: Break out of the cycles keeping you stuck in one sided relationships Love yourself and what you stand for Attain a greater sense of clarity, calm and connection Everything happens for a reason. There is a design for your life with lessons throughout for you to embrace. If you allow it, a life guided by love, places you on a path of deeper self-awareness, enabling you to live authentically and in your truth. Because after the storm, the sun follows... it’s time for you to shine.
It S A Guy Thing The Essential Guide
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Author : John King
language : en
Publisher: Destiny Image Publishers
Release Date : 2006
It S A Guy Thing The Essential Guide written by John King and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Religion categories.
Emotional Wound First Aid Kit
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Author : John Schurmann
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-07
Emotional Wound First Aid Kit written by John Schurmann and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with categories.
FIRST-AID KIT FOR EMOTIONAL INJURIES, WOUNDS OR PAINS. Life is full of emotional struggles - some small, some big. And while you may be coping fairly well, it's easy to suppress feelings, hold anger or resentment in the wake of rejection, hurt, injustice or abuse - and open sores can have a really tight grip on your life. In Emotional Wound First-Aid Kit, John Schurmann offers specific step-by-step treatments that are fast, simple, and effective. He defines the cause of emotional pain, wounds or injuries, and what you can do to repair, heal and maintain optimal health. Using real-life examples of transformed lives and drawing on 30 years of professional experience, Schurmann explains how to: Assess the severity of an emotional pain. Care for and nurse your emotional sores. Let go of the injustice, resentment, hurt. Protect and strengthen your emotions. Deepen and enrich your relationships, and feel closer to your loved ones, Forgive the person who hurt you. Love, trust and forgive yourself. Overcome negative self-talk. Communicate with assertiveness. Become a positive and happy person. Restore damaged relationships. Set healthy boundaries. Become your best friend, Love and enrich your relationship with God. Furthermore, the kit provides the central self-care skills to help you develop a healthy, vibrant and resilient mind, heart and spirit. Moreover, it can be used to develop your own self-help program or as an adjunct to therapy. How Are You Managing Your Emotional Wounds? Let's find out! If more than one of these statements apply to you, there is reason to suspect that an emotional injury, wound or pain is present in your life. I often suppress my feelings. I choose to keep hurtful events a secret. I hold anger or resentment. I have trouble trusting people. I struggle to forgive people. I have trouble sharing my feelings. I feel guilt and/or shame. I struggle to let go of betrayal, loss or hurt. I self-medicate with alcohol, drugs, sex or work. I still grieve the loss after so many year. Most people don't know how to nurse their emotional wounds or develop optimal emotional health. Wounds that don't heal can contaminate every aspect of your life. Open wounds affect how you view the world, how you relate to others and how you conduct your life in general. Because the FIRST AID-KIT FOR EMOTIONS has been nonexistent most people don't know how to nurse their emotional wounds. Untreated emotional wounds can cause physical, mental, emotional and spiritual problems. They can set off mental health disorders such as depression, anxiety or addiction. They can wipe out relationships, add to job failures, obscure life's purpose or direction, and ultimately destroy life. This workbook is full of stories of transformation. People who felt stuck, alone, in despair - finding the courage to face their emotional wounds, taking the risk to open up to their feelings, changing in ways they never imagined possible. THE SAME CAN HAPPEN FOR YOU. If you are looking to restore and enhance your emotional, intellectual and spiritual health, this workbook will be an invaluable resource.
Emotional First Aid
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Author : Guy Winch, Ph.D.
language : en
Publisher: Penguin
Release Date : 2013-07-25
Emotional First Aid written by Guy Winch, Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-25 with Psychology categories.
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
Love And Intimate Relationships
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Author : Norman M. Brown
language : en
Publisher: Routledge
Release Date : 2013-06-17
Love And Intimate Relationships written by Norman M. Brown and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-17 with Psychology categories.
Using a style that draws students into the ongoing inquiry into how intimate relationships work, Love and Intimate Relationships investigates the life cycle of relationships influences that affect them, theories behind them, and ways to improve them. Dozens of stories from students themselves, case examples and over 150 tables, figure, and the cartoons of Don Edwing of Mad Magazine help bring the material alive. The book is also unique in exploring aspects of human relationships not covered in other textbooks on the subject. Love and Intimate Relationships helps bring the complex issues surrounding intimate relationships into focus for students from diverse backgrounds. The multidisciplinary perspective of the textbook makes it ideal for introductory courses in psychology, marriage counseling, human relations, and sexuality, and interpersonal relationships
Make Love Work For You
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Author : Anne Nicholls
language : en
Publisher: Hachette UK
Release Date : 2015-07-16
Make Love Work For You written by Anne Nicholls and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-16 with Family & Relationships categories.
In this practical guide, relationships counsellor Anne Nicholls explains that finding and keeping a positive and happy relationship is not an impossible dream. Here she seeks to arm the reader with a toolkit of tried and tested strategies to help you break the negative patterns of the past, allow you to spot early on who is right for you, and keep your new relationship strong and nurturing. Topics covered include: erasing your old relationship rules and finding new positive ones; learning how to recover from past hurt; learning strategies for checking that a new partner is right for you; determining whether it is love or infatuation; learning how to make the transition from singles to couple; maintaining comfort and security in a relationship; using strategies for dealing with conflict and disagreements; and avoiding booby traps.
Growing Together
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Author : Andrew Body
language : en
Publisher: Canterbury Press
Release Date : 2014-08-04
Growing Together written by Andrew Body and has been published by Canterbury Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-04 with Religion categories.
Getting married? Growing Together is a practical guide that will help you to develop a shared understanding of your future together through exploring your dreams and expectations of married life and by highlighting some of the key issues that being married can raise.