Remember To Breathe Okay
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Remember To Breathe Okay
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Author :
language : en
Publisher:
Release Date : 2016
Remember To Breathe Okay written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Human-plant relationships categories.
Breath
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Author : James Nestor
language : en
Publisher: Penguin
Release Date : 2020-05-26
Breath written by James Nestor and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Science categories.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Until The Shadows Lengthen
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Author : Hannah Clayton
language : en
Publisher: Shadowlit Books
Release Date : 2023-11-27
Until The Shadows Lengthen written by Hannah Clayton and has been published by Shadowlit Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-27 with Young Adult Fiction categories.
BEWARE THE CALIGINENT. Saffron has been imprisoned in Medlock's Detention, where the guards are soulless, the prisoners are secretive, and the shadows are sharpening their claws. But she knows something even darker is lurking in the depths of the cells. Her friend Ray was detained here before he mysteriously vanished. The only clues he left were warning messages about a monster that feeds on thoughts and devours sanity. A monster that may still be watching from the dark corners of every room. THE CALIGINENT WILL EAT YOUR MIND. Saffron is now determined to discover what happened to Ray. She is willing to search through forbidden rooms, cultish séances, and brainwashing drug trials to uncover the secrets kept in the ever-growing shadows. Including the secrets she's keeping from herself. RUN WHILE YOU STILL CAN.
Watershed
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Author : Ranae Lenor Hanson
language : en
Publisher: U of Minnesota Press
Release Date : 2021-05-11
Watershed written by Ranae Lenor Hanson and has been published by U of Minnesota Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Biography & Autobiography categories.
A personal health crisis, stories from environmental refugees, and our climate in danger prompt a meditation on intimate connections between the health of the body and the health of the ecosystem The body of the earth, beset by a climate in crisis, experiences drought much like the human body experiences thirst, as Ranae Lenor Hanson’s body did as a warning sign of the disease that would change her life: Type 1 diabetes. What if we tended to an ailing ecosystem just as Hanson learned to care for herself in the throes of a chronic medical condition. This is the possibility explored in a work that is at once a memoir of illness and health, a contemplation of the surrounding natural world in distress, and a reflection on the ways these come together in personal, local, and global opportunities for healing. Beginning with memories from a childhood nurtured among the waters of Minnesota, Watershed follows the streams and tributaries that connect us to our world and to each other, as revealed in the life stories of Hanson’s students, Minnesotans driven from their faraway homelands by climate disruption. The book’s currents carry us to threatened mangrove swamps in Saudi Arabia, to drought-stricken Ethiopia, to rocks bearing ancient messages above crooked rivers in northern Minnesota, to a diabetic crisis in an ICU bed at a St. Paul hospital. With the benefit of gentle insight and a broad worldview, Hanson encourages us at every turn to find our own way, to discover how the health of our bodies and the health of the world they inhabit are inextricably linked and how attending, and tending, to their shared distress can lead to a genuine, grounded wellbeing. When, in the grip of a global pandemic, humans drastically change their behavior to preserve human life, we also see how the earth breathes more freely as a result. In light of that lesson, Watershed helps us to consider our place and our part in the health and healing of the world around us.
Truth Seeker
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Author : J. Patrick O'Connor
language : en
Publisher: Lulu.com
Release Date : 2014-04-16
Truth Seeker written by J. Patrick O'Connor and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-16 with Fiction categories.
TRUTH SEEKER is a thriller about a Native American Intelligence Operative investigating the murder of three Washington Journalists, when he uncovers a Brazilian Mafia conspiracy that has serious repercussions for the United States Government. Billy Tyson ""Wolf Tracker,"" the Father of the main character, an Apache Tribal Chief in New Mexico, met Rebecca, his Mother, on a Kibbutz in Israel, where Billy was sent to learn about the Israel farming methods. They married and had a son, who became a special intelligence agent for the U.S. Government. J. Patrick O'Connor holds dual nationality, Irish and American. He was educated in the United States and spent twenty years in Private Security and Intelligence work for Governments and International Companies, both in the United States and Europe. He has had several non-fiction books published and this is his first fiction novel.
Footprints On My Heart
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Author : Kim Hui
language : en
Publisher: Partridge Publishing Singapore
Release Date : 2022-07-04
Footprints On My Heart written by Kim Hui and has been published by Partridge Publishing Singapore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-04 with Poetry categories.
Life stories and experiences to remind us of love.
Remembering To Breathe
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Author : Willard Bailey
language : en
Publisher: Infinity Pub
Release Date : 2003-12
Remembering To Breathe written by Willard Bailey and has been published by Infinity Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12 with Pets categories.
The Shimmering Blond Sister
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Author : David Handler
language : en
Publisher: Minotaur Books
Release Date : 2010-10-12
The Shimmering Blond Sister written by David Handler and has been published by Minotaur Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-12 with Fiction categories.
In this delightful adventure featuring the mismatched crime-fighting duo of film critic Mitch Berger and Connecticut state trooper Des Mitry, Mitch's New York City past and his Dorset present collide head on. Back when Mitch was a chubby thirteen-year-old living in Stuyvesant Town, Beth Breslauer, a lovely blond single mother, lived across the hall with her son, Kenny. These days, she's a wealthy widow who owns a condominium in the Captain Chadwick House, the Dorset Historic District's most exclusive condo complex. Kenny is engaged to marry Mitch's yoga teacher, Kimberly Farrell. Kimberly's parents are Beth's neighbors. They are also social pariahs. Her father was one of the Wall Street power brokers responsible for the sub-prime home loan meltdown and her mother is praying that Kimberly's elaborate engagement party will endear them to their lost friends. Meanwhile, Augie Donatelli, a retired police detective who manages the Captain Chadwick House, is positive he's figured out the identity of the infamous Dorset Flasher, an elusive, ski-masked figure who has been terrorizing wealthy widows after dark. He also believes that Beth is the proud descendent of a long line of professional thieves. He demands that Des do something about it, but Des dismisses his charges as the wild rants of a lonely, bitter drunkard, which is rather unfortunate--because when Augie turns up dead, Des is included in the round-up of suspects. That leaves it up to Mitch to find out what really happened, even though it means he'll have to find out more about the people in his life than he ever wanted to. The Shimmering Blond Sister is David Handler's most emotionally gripping book in the series yet.
Fighting For Love
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Author : Kelly Elliott
language : en
Publisher: Loveswept
Release Date : 2017-04-04
Fighting For Love written by Kelly Elliott and has been published by Loveswept this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Fiction categories.
A larger-than-life firefighter inspires a career-driven woman to live in the moment—and trust in the power of love—in this flirty, emotional novel from the New York Times bestselling author of Searching for Harmony. Finn Ward has two passions: being a firefighter and being single. Although his parents are constantly nagging him to settle down, Finn just wants to enjoy himself while he’s young. Then, at a union meeting, he meets a gorgeous lawyer with a dazzling smile—and suddenly, settling down doesn’t sound so bad. Rory Adams is fresh out of law school and looking to make a name for herself at her mother’s firm. She doesn’t have time for silly games anymore. But when she catches the eye of a dashing fireman who makes her body tingle from across the room, something instantly ignites between them. The only problem? Her father is Finn’s boss. Their relationship turns both of their lives upside-down. Rory tames Finn’s wild ways, while he shows her that life can’t be all work and no play. But it’ll take some serious determination to keep their love secret—and real courage to admit the truth. Praise for Fighting for Love “One of the best stories I have read in a while—it had me laughing out loud and brought tears to my eyes!”—Once Upon An Alpha “Bottom line: If you are looking for a feel-good romance, look no further—the Boston Love series is for you. Whether you start with Fighting for Love or start with book one, you will enjoy the sweet, character-driven romances.”—Book Briefs “Fighting for Love is a swoony, sexy romance that I couldn’t put down. You’ll quickly make Finn Ward your newest book boyfriend!”—New York Times bestselling author A. Meredith Walters “Fun, flirty, and sexy! What more could you ask for? I sank right into Fighting for Love, and didn’t stop rooting for these two!”—New York Times bestselling author A. L. Jackson “Fighting for Love is absolute perfection. The banter, love, and emotion is exquisitely crafted in a way no one but Kelly Elliott can do.”—Kristin Mayer, author of the A Twisted Fate series “Finn and Rory define immense chemistry and sizzling passion.”—New York Times bestselling author Heidi McLaughlin Includes an excerpt from another Loveswept title.
The Black Path
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Author : Paul Burston
language : en
Publisher: Accent Press Ltd
Release Date : 2016-09-15
The Black Path written by Paul Burston and has been published by Accent Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with Fiction categories.
'An intense, tightly calibrated thriller' - The Huffington Post A dark tale of love and lies, obsession and betrayal, The Black Path will appeal to fans of ‘domestic noir’ and anyone who’s ever wondered about the secrets people keep. How well do you really know those closest to you? Helen has been holding out for a hero all her life. Her father was a hero – but he was murdered when she was ten. Her husband is a hero – but he’s thousands of miles away, fighting a war people say will never be won. Sometimes Helen wonders if Owen isn’t the only one living in a war zone. She feels the violence all around her. She reads about it in the papers. It feeds her dreams and fills her days with a sense of dread. Try as she might, she can’t escape the feeling that something terrible is about to happen. Then one night on the troubled streets of her home town, Helen is rescued from a fight by a woman who will change her life forever. Siân is everything Helen isn’t – confident, glamorous, fearless. But there’s something else about her – a connection that cements their friendship and makes Helen question everything she’s ever known. And when her husband returns home, altered in a way she can’t understand, she is forced to draw on an inner strength she never knew she had. As bitter truths are uncovered, Helen must finally face her fears and the one place which has haunted her since childhood – the Black Path. LONGLISTED FOR THE GUARDIAN’S ‘NOT THE BOOKER PRIZE’