Rich And Thin How To Slim Down Shrink Debt And Turn Calories Into Cash
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Rich And Thin How To Slim Down Shrink Debt And Turn Calories Into Cash
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Author : Deborah McNaughton
language : en
Publisher: McGraw Hill Professional
Release Date : 2007-05-18
Rich And Thin How To Slim Down Shrink Debt And Turn Calories Into Cash written by Deborah McNaughton and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-18 with Business & Economics categories.
The Breakthrough Guide to Building Wealth by Battling the Bulge! Did you know if you buy a chicken sandwich with fries every day, you'll consume 291,00 calories , gain 83 pounds, and spend over $1,200 in just one year? Or that if you put that money in a mutual fund, over ten years, you'd save $19,000? Face the facts. There are direct connections between your weight and your wealth, your eating habits and your spending habits. But you can change those habits, cut those calories, trim those pounds-and save a small fortune doing it! This easy-to-follow guide has been specially designed by mother-daughter financial experts who understand just how tempting that daily donut can be, but know a few tricks on how to turn your indulgence into real dough. They'll show you how to Slim your waistline by avoiding calorie-laden foods Fatten your bank account with a dedicated investment strategy Get real about restaurants, take-out, delivery, fast food, and gourmet coffee Get rich doing it! Includes the amazing Money Calorie Counter! This tool helps you track how many calories you're cutting each day-and how much money you're saving!
The Essential Credit Repair Handbook
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Author : Deborah McNaughton
language : en
Publisher: Red Wheel/Weiser
Release Date : 2011-05-15
The Essential Credit Repair Handbook written by Deborah McNaughton and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-15 with Business & Economics categories.
The majority of debt-ridden consumers are in desperate need of financial budgeting and credit repair. The Essential Credit Repair Handbook contains all the information you need to walk you through the step-by-step process of repairing your credit and leaving debt behind! The book will teach you how to: Dispute late payments, charge-offs, and collection accounts Rebuild your life after a bankruptcy, foreclosure, or short sale Re-establish your credit in spite of a bad credit report Set new financial goals Understand the latest credit card laws and regulations The Essential Credit Repair Handbook is an easy-to-use guide for people who are getting over bankruptcy, foreclosure, short sale, or any financial hardship affecting their credit and are looking to rebuild or re-establish their credit.
The Writers Directory
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Author :
language : en
Publisher:
Release Date : 2013
The Writers Directory written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Authors, American categories.
The Washington Post Index
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Author :
language : en
Publisher:
Release Date : 2008
The Washington Post Index written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Washington post categories.
Men S Health
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Author :
language : en
Publisher:
Release Date : 2008-01
Men S Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01 with categories.
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
No One Ever Got Fat From Calories
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Author : R. Belldon Colme
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-05-13
No One Ever Got Fat From Calories written by R. Belldon Colme and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-13 with categories.
After a life-threatening event, Belldon Colme-nearly a hundred pounds overweight-went on a quest for the answer to both weight loss and total body health. What he discovered left him amazed, shocked, and angered. In No One Ever Got Fat from Calories, Colme shares how he learned how his body truly works and, in the process, uncovered one of the biggest lies in business today-a lie that's making people both fat and sick: the calorie. Chapters such as "The Beginnings of Common Sense," "The Secrets of Metabolism," and "A Tale of Two Fats" reveal an array of unexpected discoveries, including what metabolism is and how it works, the truth about how the body functions, how and why marketers keep calories in the forefront, and exactly what to do to take back control of your wellness once and for all. This is not your typical diet book. This is a hard-hitting, provocative information powerhouse for anyone who's tired of failing diets and wants to become the champion of their own vitality, wellness, and weight.
The Metabolism Reset Diet
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Author : Dr. Alan Christianson
language : en
Publisher: Hay House, Inc
Release Date : 2019-01-29
The Metabolism Reset Diet written by Dr. Alan Christianson and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-29 with Health & Fitness categories.
Dr Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to lasting weight loss, lower blood sugar levels and optimal health. Through his work with thousands of patients, Dr Christianson has discovered a fasting plan that resets and cleanses the liver so that it works optimally. After all, the liver is the key to losing weight, increasing immune function and cognition, and even reversing diabetes. New research has shown that high blood sugar is actually caused by damage to the pancreas and liver, which is why some people still struggle with weight loss even after cutting carbs out of their diet. In this book, readers will find: • guidance on which foods to eat and when • easy meal plans and delicious recipes • simple but comprehensive guidelines to achieve optimal liver function • advice on maintenance after weight loss This is not a crazy fad diet but a simple and sensible way to reset your liver health, with amazing consequences on your weight and wellbeing.
French Women Don T Get Fat
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Author : Mireille Guiliano
language : en
Publisher: Random House
Release Date : 2013-06-30
French Women Don T Get Fat written by Mireille Guiliano and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-30 with Health & Fitness categories.
Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy. Classy, chic and expertly well-written, this is the book that we have all been waiting for. It's the ultimate non-diet book; instead, showing how to eat with balance, control and above all pleasure. Eat, like a French woman.
Dr Atkins New Diet Revolution
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Author : Robert C. Atkins
language : en
Publisher: Harper Collins
Release Date : 2002-07-09
Dr Atkins New Diet Revolution written by Robert C. Atkins and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-09 with Health & Fitness categories.
Safe. Effective. Atkins: The #1 bestseller in a brand new edition offering essential, up to the minute information! Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness. With results starting to show in just 14 days, find out how you can: Re-energize yourself Reach your ideal weight . . . and stay there! Eat the delicious meals you love. Never count calories. Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure. Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach. Everyone knows someone who has lost weight with Atkins. Now you can be that someone!
Less Is More
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Author : Jason Hickel
language : en
Publisher: Random House
Release Date : 2020-08-13
Less Is More written by Jason Hickel and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-13 with Business & Economics categories.
'A powerfully disruptive book for disrupted times ... If you're looking for transformative ideas, this book is for you.' KATE RAWORTH, economist and author of Doughnut Economics A Financial Times Book of the Year ______________________________________ Our planet is in trouble. But how can we reverse the current crisis and create a sustainable future? The answer is: DEGROWTH. Less is More is the wake-up call we need. By shining a light on ecological breakdown and the system that's causing it, Hickel shows how we can bring our economy back into balance with the living world and build a thriving society for all. This is our chance to change course, but we must act now. ______________________________________ 'A masterpiece... Less is More covers centuries and continents, spans academic disciplines, and connects contemporary and ancient events in a way which cannot be put down until it's finished.' DANNY DORLING, Professor of Geography, University of Oxford 'Jason is able to personalise the global and swarm the mind in the way that insects used to in abundance but soon shan't unless we are able to heed his beautifully rendered warning.' RUSSELL BRAND 'Jason Hickel shows that recovering the commons and decolonizing nature, cultures, and humanity are necessary conditions for hope of a common future in our common home.' VANDANA SHIVA, author of Making Peace With the Earth 'This is a book we have all been waiting for. Jason Hickel dispels ecomodernist fantasies of "green growth". Only degrowth can avoid climate breakdown. The facts are indisputable and they are in this book.' GIORGIS KALLIS, author of Degrowth 'Capitalism has robbed us of our ability to even imagine something different; Less is More gives us the ability to not only dream of another world, but also the tools by which we can make that vision real.' ASAD REHMAN, director of War on Want 'One of the most important books I have read ... does something extremely rare: it outlines a clear path to a sustainable future for all.' RAOUL MARTINEZ, author of Creating Freedom 'Jason Hickel takes us on a profound journey through the last 500 years of capitalism and into the current crisis of ecological collapse. Less is More is required reading for anyone interested in what it means to live in the Anthropocene, and what we can do about it.' ALNOOR LADHA, co-founder of The Rules 'Excellent analysis...This book explores not only the systemic flaws but the deeply cultural beliefs that need to be uprooted and replaced.' ADELE WALTON