Right Foot Down
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Right Foot Down
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Author : Scott Robertson
language : en
Publisher: Page Publishing Inc
Release Date : 2018-04-20
Right Foot Down written by Scott Robertson and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-20 with Art categories.
I have never witnessed any coverage that accurately reflects what life is like for those employed in the industry. There is a lot of media hype, but that does not reflect the actual team members' daily routine or what they give up in life to provide this entertainment to the world. There is a lot of stress, and some danger, which is managed, but it takes a personal toll. The stress has to be relieved in some way. You don't just work with your coworkers; you live with them, all over the world. This book reflects one life of a thousand, on one of thirty teams in the sport.
The Complete Fitness Guide For Women
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Author : Mamta Singh
language : en
Publisher: Hay House, Inc
Release Date : 2013-10-01
The Complete Fitness Guide For Women written by Mamta Singh and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Health & Fitness categories.
An essential fitness guide for any woman who wants an active life and a healthy body Physical fitness, as it is understood today, is not merely about exercising or healthy eating; it must involve both aspects. But there is still more to a fit and healthy life than just a focus on food and exercise. The Complete Fitness Guide for Women lays the foundation for long-term health. In this volume, Mamta Singh provides you with exercise plans that specifically target cardiovascular training, strength and weight training, and stretching. Whether you are a beginner or someone who is already working out, this book will have a program suitable for you; these exercise programs can be done at home or at the gym. The Complete Fitness Guide for Women empowers you by helping you understand and respect your body and its unique requirements, so you can develop a body that is not just slim, but healthy and strong as well. The power is truly within YOU!
Hsing I
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Author : Robert W. Smith
language : en
Publisher: Tuttle Publishing
Release Date : 2012-01-10
Hsing I written by Robert W. Smith and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-10 with Sports & Recreation categories.
Master Chinese internal boxing or Hsing-I with this illustrated martial arts guide. Unlike most martial arts, Chinese internal (soft-style) boxing does not depend on muscular strength. The secret behind its power lies in the cultivation and practical application of internal energy—ch'i, There are basically three soft-style martial arts: T'ai-chi, already well known worldwide, and Hsing-I and Pa-kua, relative newcomers to the West. Although they are not essentially fighting arts but living arts, they are devastating as systems of self-defense. This martial arts book outlines the history of Hsing-I—a style of boxing given form (Hsing) by the mind (i)—and gives a thorough account of the philosophy behind the techniques. It also presents to the West for the first time the orthodox style of the late Chinese Hsing-i master Ch'en P'an-ling. Described here in great detail and fully illustrated are the basic techniques, the five fists of Hsing-i, a linked form of the five fists, and the twelve animal styles.
Tetsute Do Instruction Manual
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Author : Kyoshi Drew Dale
language : en
Publisher: Lulu.com
Release Date : 2014-05-31
Tetsute Do Instruction Manual written by Kyoshi Drew Dale and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-31 with Sports & Recreation categories.
The founding principles of traditional Karate, and this is particularly so for all students of Tetsute Do Karate, is the development of self-knowledge, self-discipline, humility and an indomitable spirit. We must develop self-knowledge to understand what our strengths and weaknesses are, the self-discipline to practise those things that need improvement, the humility to understand that we are not perfect and an indomitable spirit to keep us going when everything seems just too hard.
Teaching Children Dance
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Author : Susan M. Flynn
language : en
Publisher: Human Kinetics
Release Date : 2023-11-16
Teaching Children Dance written by Susan M. Flynn and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-16 with Education categories.
Teaching Children Dance is back and better than ever. The fourth edition of this text retains everything dance educators have loved in previous editions while providing significant updates and new material. What’s New in This Edition? New material in the text—which contains learning experiences for physical education, dance, and classroom settings and is geared toward K-12 students of all ability levels—includes the following: Two new chapters that feature 32 new learning experiences for popular, fitness, and social dances, as well as for folk and cultural dances based on traditional movements and songs from around the globe Instructional videos of teaching techniques, movements, and dances from the two new chapters Online resources, accessed through HKPropel, that include PowerPoint presentations, gradable assessments, and forms that can be used as is or adapted Other new material includes suggested answers to chapter-ending reflection questions; updates to discussions on dance and the whole-child education initiative; new material on how 21st-century skills promote creative thinking, collaboration, communication, global awareness, and self-direction; and a description of the link between dance and the 2018 Physical Activity Guidelines for Americans. Dance an Inherent Component of Education “This latest edition of Teaching Children Dance brings a new perspective focused on dance as an inherent component of a child’s education,” says coauthor Susan Flynn. “Since our last edition, educational issues have refocused on students gaining knowledge and skills that can be applied to all aspects of their lives. Dance is one mode for learning that involves using the body and the senses to gather information, communicate, and demonstrate conceptual understandings.” Book Organization The text is organized into two parts, with part I’s seven chapters providing the foundation for developing dance learning experiences and offering ideas for planning a yearlong program, a unit, or a single lesson. Part II contains two chapters of creative dance learning experiences and two chapters on choreographed learning experiences. Each learning experience includes learning outcomes; ideas for the introduction and warm-up, development, and culminating dance; variations and adaptations; and assessment suggestions that are directly linked to each outcome. Fun Learning for All Ability Levels Teaching Children Dance offers dance instructors insight into designing lessons for students of all skill levels, including those with disabilities, and provides a variety of teaching strategies, assessment tools, and instruction on effective demonstrations—all to make the learning experience fun and motivating for the dancers. “We’ve developed learning experiences that encourage creativity, positive social interaction, and motor skill development,” says Flynn. “Students view dance as a way to have fun. This opens the door for dance to be a welcomed activity in the school curriculum.” Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Shotokan Karate Kata Vol 1
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Author : Joachim Grupp
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2009-04-08
Shotokan Karate Kata Vol 1 written by Joachim Grupp and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-08 with Sports & Recreation categories.
The Kata are the backbone of Karate. Continually practising them allows the whole spectrum of possibilities contained in Karate to be revealed. The Kata consist of a fascinating multitude of techniques that permit defence in close contact as well as at medium- and long- distance from your partner. Situations where the Kata can be applied are comprehensively explained in this book. Additionally, the special features of any Karate style are expressed through the Kata. The Kata contained in this book have their roots in the Shotokan Karate style. The book aims to assist in understanding them better, to get to know the situations when they can be applied, and to show how to improve them in the daily training routine as well as in grading tests and competitions. 13 Kata are presented in detail using the Bunkai method: • Heian 1 to Heian 5, Tekki 1 - the basic Kata up to the Brown Belt • Tekki 2 and Tekki 3 • Bassai-Dai, Empi, Jion, Hangetsu and Kanku-Dai - the first of the Master Kata
The Foot Book
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Author : Dr. Seuss
language : en
Publisher: RH Childrens Books
Release Date : 2013-09-24
The Foot Book written by Dr. Seuss and has been published by RH Childrens Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Juvenile Fiction categories.
Step into a world of rhyming opposites with Dr. Seuss in this feet-tastic picture book–-perfect for young readers! Explore all different kinds of feet, from fast to slow, front to back, big and small, and learn about opposites! Dr. Seuss's rhymes will delight young readers and help them discover the world around them, starting with their own bodies! Bright and Early Books are perfect for beginning beginner readers! Launched by Dr. Seuss in 1968 with The Foot Book, Bright and Early Books use fewer and easier words than Beginner Books. Readers just starting to recognize words and sound out letters will love these short books with colorful illustrations.
The Saturday Magazine
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Author :
language : en
Publisher:
Release Date : 1840
The Saturday Magazine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1840 with categories.
Cartwheel Basics
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Author : Peter Marino
language : en
Publisher: Lulu.com
Release Date : 2014-04-07
Cartwheel Basics written by Peter Marino and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-07 with Sports & Recreation categories.
This book is a great starting place to gain an understanding of how to perform cartwheels. This book is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Topics in this book include exercises for beginners. If you can already perform do a cartwheel but have certain problems executing it, this book will help you with exercises focusing on specific aspects of the cartwheel. Let's begin your journey into learning about cartwheels and the basic skills required to execute them.
The Shaolin Workout
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Author : Shi Yan Ming
language : en
Publisher: Rodale Books
Release Date : 2006-05-16
The Shaolin Workout written by Shi Yan Ming and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-16 with Sports & Recreation categories.
In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.