Rock Climbing Therapy
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Rock Climbing Therapy For Individuals With Disabilities
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Author : Grace Loftin
language : en
Publisher:
Release Date : 2022
Rock Climbing Therapy For Individuals With Disabilities written by Grace Loftin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Physical therapy categories.
Utilizing Acceptance And Commitment Therapy To Improve Rock Climbing Performance With Recreational Climbers
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Author : Alexa Wesselhoff
language : en
Publisher:
Release Date : 2020
Utilizing Acceptance And Commitment Therapy To Improve Rock Climbing Performance With Recreational Climbers written by Alexa Wesselhoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Acceptance and commitment therapy categories.
Rock climbing has been growing increasingly popular in the United States and around the world. Rock climbers frequently climb in the presence of fear and anxiety. Often climbers make mistakes while climbing that increase the potential for accidents and injuries. One area in which behavioral interventions have targeted sports performance is through the use of acceptance and commit training methods. Research has suggested that components of ACT may improve athletic performance such as present moment awareness, values clarification, and acceptance of challenging thoughts while performing. Studies have looked at the effects of training athletes within various sports such as basketball, powerlifting, swimming and golfing. Common skills that have been targeted include flow, attention to task, and goals/values identification. At this time, there has not been any research examining the impact of ACT on rock climbing performance. The current study examined the effects of ACT on rock climbing performance in two participants who frequently engaged in recreational rock climbing in a multiple baseline design across participants. Participants received ACT lessons prior to climbing and were assessed on falls and errors, speed, and heart rate. Results for both participants demonstrated improvements in decreasing falls and errors and increasing speed. There was no effect seen on heart rate. A second component of feedback on errors was added for participant one to further reduce errors.
Who Needs Therapy When You Have Beer Rock Climbing
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Author : Social Therapist
language : en
Publisher:
Release Date : 2019-07-21
Who Needs Therapy When You Have Beer Rock Climbing written by Social Therapist and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-21 with categories.
Make therapy even better with this sarcastic better than therapy journal. Let your thoughts out and welcome in peace. This is perfect for those looking for a new diary, notebook, journal, notepad, or idea book. About Your Notebook: The cover is printed with a durable matte finish. Protects against scratches and scuffs. The interior is filled with 120 college ruled sheets of paper. Therapy themed for your enjoyment! Grab one today for your entire therapis crew.
Rock Climbing And Couples Therapy
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Author : Bridgette E. Clarke
language : en
Publisher:
Release Date : 2018
Rock Climbing And Couples Therapy written by Bridgette E. Clarke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Adventure therapy categories.
Within the field of psychology, effective treatment modalities are continuously being explored, with hopes of providing appropriate care to all clients. Following this trend, attention has been directed towards integrating elements of Adventure Therapy into traditional models of psychotherapy (Blumenthal et al., 2007; Norton, 2008; Scheinfeld, Rochlen, & Buser, 2011; Selby & Smith-Osborne, 2013). Relying on the established success of those nature-based therapeutic programs, such as Outward Bound Schools, research has begun to explore the impact of rock climbing on psychological health (Bacon & Kimball, 1989; Gass, 1993,; Luttenberger et al., 2015). Attentive to the established success of nature-based therapeutic experiences and rock climbing on psychological well-being, the implications of these interventions on various populations may begin to be explored. One population that has yet to be explored is couples therapy. Further, a key word search for outcome measures for couples therapy and adventure sports yielded no hits (e.g. couples therapy and nature/outdoor; couples therapy and exercise). This indicates that research regarding the application and effectiveness of these interventions when working with couples is not readily available. However, due to the overlap in psychological constructs evoked and addressed within rock climbing and traditional couples therapy, application of this adventure-based experience within treatment may be supported. As such, this paper aims to highlight the support for the utilization of rock climbing as an adjunctive component to couples therapy, as well as provide a foundation from which clinicians can begin to integrate this model into his or her own practice.
A Rock Climbing Program As Therapy For The Chronically Mentally Ill
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Author : S. Boyce McClung
language : en
Publisher:
Release Date : 1984
A Rock Climbing Program As Therapy For The Chronically Mentally Ill written by S. Boyce McClung and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Mentally ill categories.
Rock Climbing Therapy
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Author : Lisa H. Catmull
language : en
Publisher: Saltair Press
Release Date : 2023-05-09
Rock Climbing Therapy written by Lisa H. Catmull and has been published by Saltair Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Fiction categories.
An age-gap, friends-to-lovers sweet romantic comedy set at the Jane Austen Vacation Club. I've been free-falling ever since my husband handed me divorce papers for Christmas. It’s been ten months since then, and I'm still scrambling to find a new landing spot. My ex didn’t just shatter my heart; he stole the gear shop I started. So, now I'm untethered and climbing solo. My new rock-climbing instructor seems eager to be my anchor every time I crash in front of him. And I might be willing to give him a chance except for one thing—he’s five years younger than me. And that's an age difference I'm not willing to traverse. So, even though I’m ignoring him, Cliff seems determined to overcome any mountain of obstacles. And me? I'm standing on the edge of a precipice, afraid of what might happen if I cut him any slack. Rock Climbing Therapy is a closed-door, "sweet" friend-to-lovers romantic comedy with swoony-worthy kisses, but no spicy content. There's a prequel in the series, but this book can be enjoyed as a stand-alone, as long as you're up for some hardcore yearning and maybe a few tears along with the laughs.
Notebook
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Author : Libo Tuii
language : en
Publisher:
Release Date : 2020-07-21
Notebook written by Libo Tuii and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-21 with categories.
Theres No Better Therapy Than Rock Climbing Notebook
Reclaiming Control In The Vertical Realm
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Author : Rebecca Wallingford Meier
language : en
Publisher:
Release Date : 2020
Reclaiming Control In The Vertical Realm written by Rebecca Wallingford Meier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Femininity categories.
INTRODUCTION: National Alliance on Mental Illness (NAMI, 2019) states that one in five adults in the U.S. experience some kind of mental illness each year. Although women and men both experience mental illness, women are reportedly twice as likely to experience generalized anxiety disorder or depression, according to the American Psychiatric Association (2017). Currently, the most widely used methods of treatment include psychotherapy, medication, support groups, complementary or alternative medicine, and hospitalization (Mental Health America, 2019). Alternative interventions, such as those utilizing exercise and outdoor activities, have increased in number recently, especially with groups of women (Mizock, 2019). While outdoor rock climbing participation in general has increased in the U.S., so has the number of women interested in the sport. Women participants and guides have described feelings of empowerment as central to their experience in outdoor or adventure therapy, along with an increase in self-efficacy, resiliency, and confidence (Karoff et al., 2019). Linking the well-researched benefits of exercise and the natural environment as they may apply to those experiencing mental illness seems only natural. Moreover, it can be argued that utilizing exercise in the outdoor setting as a form of therapy would be likely to elicit positive effects on those who experience mental illness and increase general well-being (Fruhauf et al., 2016). PURPOSE: This study therefore sought to explore new insight on how rock climbing may influence women with mental illness. METHODS: For the purpose of this qualitative phenomenological study, a diverse (e.g. age, ethnicity and years of rock climbing) group of nine female rock climbers who self-identified as currently experiencing or with a history of mental illness in the past were recruited using both convenience and snowball sampling methods. The interviews were audiotaped and later transcribed. Analysis: Data were analyzed and assigned codes using a text-based manual approach (Saldaña, 2013). Further, driven by data, themes or patterns were identified in an inductive manner or a ‘bottom up’ way (Braun & Clarke, 2006). RESULTS: Of the 9 participants interviewed: 7 experienced sexual-assault in their lifetime; 5 described symptoms of post-traumatic stress disorder; 9 stated to have experienced depression; and 9 self-labeled having a history of anxiety. Four rich themes, each with distinct categories emerged further expounding on the respective topic: (a) Background factors (family, gender, and trauma); (b) mental health (mental illness & treatment); (c) well-being (climbing community, emotional qualities of rock climbing, physical qualities of rock climbing, & outdoors), and; (d) strength-based (self-determination, self-efficacy, resiliency, & locus of control). Participant responses shed light on the ways in which the sport and community of rock climbing provides them with structure and support that enhances their well-being, and the power of control experienced in the sport. IMPLICATIONS: The findings highlight the ways that rock climbing as a sport, community, and outdoor experience positively affects (e.g. well-being and inner strength) women currently experiencing or with a history of mental illness (specifically anxiety & depression).
I Don T Need Therapy I Just Need To Go Climbing
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Author : Climbing Lover Gift
language : en
Publisher:
Release Date : 2019-10
I Don T Need Therapy I Just Need To Go Climbing written by Climbing Lover Gift and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with categories.
This is an excellent present for climbing lover. Other features of this notebook include: The Cute, Unique, Awesome Notebook is a beautifully produced, matte notebook with a gorgeous look and feel. Complete with 120 pages of lined white paper. It is suitable for anyone and would make a memorable note. It can be used as a notebook, composition book, journal, diary, school-college book, exercise book. This Notebook is #Blank lined journal Notebook #6" x 9" #120 pages #60 Sheet front and back #Uniquely designed a matte cover. Makes a perfect gift idea for: #Teacher Gifts #Christmas Gifts #Birthday Gifts #Co-worker/Boss Gifts #End of the Year Gift #Journal & Planner Lovers #Gift Baskets & Stocking Stuffers
Adult Psychiatric Morbidity In England 2007
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Author : National Centre for Social Research (Great Britain)
language : en
Publisher:
Release Date : 2009
Adult Psychiatric Morbidity In England 2007 written by National Centre for Social Research (Great Britain) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Household surveys categories.