Rugby Be The Best You You Can Be
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Rugby Be The Best You You Can Be
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Author : J Muir
language : en
Publisher:
Release Date : 2021-02-21
Rugby Be The Best You You Can Be written by J Muir and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-21 with categories.
'Rugby! Be the best `You` you can be!', is about personal and professional improvement through the mindset of the Rugby player. We are all very different, but we all want to succeed and ultimately be happy. This book is a philosophy of improvement using Rugby Union as the mentor. When we want to improve ourselves on a personal level, we think about getting a `life coach`, and when we want to improve ourselves on a professional level, we think about getting a `mentor`. When we are looking to improve ourselves as a team, we go on `teambuilding exercises`. Rugby is all about personal and professional improvement and above all, teamwork! Life is the ultimate team sport! No matter who we are, we all have people we rely on, or that rely on us. Whether we have friends, family, students, teachers, clients, suppliers, employers and employees, we are all working together for success and happiness. I realised, after listening to many different specialists and studying many different techniques in business leadership, management, emotional intelligence and motivation, that there were many analogies and phrases from the world of sports but that was where it stopped. Understanding that a company is only as good as its team, why was I not learning from the greatest teams? Rugby is all about how to work effectively as a team and how to get the best from yourself and your teammates. There are also lessons in leadership, motivation, work ethic, self-awareness, positive mental attitude, self-control, discipline, patience, emotional intelligence, personal growth, responsibility, fulfilment, respect and, above all, happiness!A Rugby player cannot win on their own, therefore there is no success without a team. Simply put, we all understand sport and the sports team mentality, so we already understand how to succeed, personally and professionally. Studying leadership, motivation and teamwork is as complicated as watching the game at the weekend. This book shows how easy it is to create a winning mindset that will help you be more successful, positive and happy!Become the best `You` you can be with a sport team mentality. Grab life with both hands and win!
Legacy
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Author : James Kerr
language : en
Publisher: Hachette UK
Release Date : 2013-11-07
Legacy written by James Kerr and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-07 with Sports & Recreation categories.
When the going gets tough, the tough start changing. Difficult times call for different solutions. In his global bestseller, Legacy, James Kerr goes deep into the heart of the world's most successful team, the New Zealand All Blacks, to help understand what it takes to bounce back from adversity and still reach the top. It is a book about leading a team or an organisation - but, more importantly, about leading a life. The kind of life that you want to lead. In today's volatile, uncertain, complex and ambiguous environment, personal leadership has never been more relevant and Legacy goes to the heart of how great leaders - and we are all leaders - 'reboot' and reframe their future. It is a truly life-defining read that addresses the big questions - values, vision, mindset and purpose - that, when answered, build the foundation for resilience, excellence and sustained success. This book will change your life. Champions do extra. They sweep the sheds, follow the spearhead, and keep a blue head. They are good ancestors and plant trees they'll never see.
Rugby Tales
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Author : Lawrence Dallaglio
language : en
Publisher: Headline Book Publishing
Release Date : 2009
Rugby Tales written by Lawrence Dallaglio and has been published by Headline Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Rugby football categories.
Rugby.
Fringes
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Author : Ben Mercer
language : en
Publisher: Outlier Press
Release Date : 2021-07-24
Fringes written by Ben Mercer and has been published by Outlier Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-24 with Biography & Autobiography categories.
Updated edition of the #1 Amazon Bestseller LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020 Sports books tend to detail extraordinary achievements, triumphs against the odds or commemorate World Cup winning captains. This book does not do that. For many, playing professional sport is the Dream Job. Few manage it, very few make it to the top and for the rest, life is very different. This is their story. In Fringes, Ben Mercer invites you to witness life at the outer edges of professional rugby. This is a first hand account of what life is like as a journeyman professional athlete. You play, but to the wider public you don't exist. You earn but you don't drive a flash car. You sometimes pack out a stadium but sometimes, you play in a deserted park. This is the story for the majority of sports professionals. Only the minority taste the top, only one person gets to lift the cup or win the medal, only 15 get to play for England at any one time. For the rest, that’s not the case. Ben Mercer is a former professional rugby player who after becoming disillusioned and uninspired plying his trade in the English Second Division, accepted an offer out of the blue to go to France and do something different - help an amateur team turn professional. This is a first hand account of what life is like in the lower reaches of professional sport - where your employment status is as precarious as your health and barely anyone will know your name. It's about how it feels to live year to year, with teammates constantly on the move. It's about how professionalism irreversibly changes the French club Stade Rouennais as they move up the divisions, about the tension between progress and identity in a rugby team. It's also about how it feels to actually be out there on the field, how it feels to occasionally do something extraordinary and how it feels when this is no longer enough for you to make the sacrifices that you need to make to keep playing. There's no ghostwriting, it's an unmitigated meditation on how it feels and what it means to play rugby for a living, to dedicate yourself to an uncompromising but occasionally beautiful game. If you've wanted to know what life is really like as a professional athlete, on the Fringes, away from the glitz and glamour of the international game then look no further.
Rugby Revealed
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Author : Gavin Hickie
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-08-27
Rugby Revealed written by Gavin Hickie and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-27 with Sports & Recreation categories.
Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to create a tactically astute rugby team. This engaging guide to rugby union will help coaches and players understand the modern game, giving practical advice to achieve maximum results with optimum technique. With its mix of contributions from leading names, practical coaching advice and player statistics, Rugby Revealed includes: · the roles and responsibilities of each position in 15-a-side rugby · correct technique for core skills · the mechanics of the set piece · the elements for a successful attack and defence Professional players such as Jamie Roberts, Aaron Smith, Johnny Sexton, George Ford, Cian Healy, Manu Tuilagi, Keven Mealamu and Marcos Ayerza, and leading coaches, including Stuart Lancaster, Mike Cron, Dr Dave Alred, Mike Ford, Brendan Venter and Sir John Kirwan, are some of the 101 top names who share their insights into the game. This highly accessible guide will help new, emerging and developing players and coaches reach their rugby potential.
Rugby For Dummies
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Author : Mathew Brown
language : en
Publisher: John Wiley & Sons
Release Date : 2011-08-30
Rugby For Dummies written by Mathew Brown and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-30 with Sports & Recreation categories.
The official guide to rugby in North America, revised and updated Rugby For Dummies is the guide to rugby in North America, endorsed by USA Rugby and Rugby Canada, the official regulating bodies for the sport. It gives you a look at how rugby is played, offers strategies for winning, and covers every level of the sport, from high school to college (including women's rugby) to the international leagues. Plus, this new edition addresses changes to the rules of rugby, includes new rugby player bios, and looks at rugby's upcoming return to the Olympic games. Inside you'll find easy-to-understand explanations of rugby rules and positions, plus in-depth lessons on skills, fitness training, and winning techniques. Add in entertaining stories from rugby in North America and around the world, and you've got the definitive book on rugby! Covers every level of the sport Includes the latest rules and information on rugby Discusses rugby's return to the Olympic games Whether you're new to rugby or a scrum veteran, this friendly guide is for you.
3 Months To Become An Ultimate Rugby Player
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Author : Mariana Correa
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-06-09
3 Months To Become An Ultimate Rugby Player written by Mariana Correa and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-09 with categories.
3 MONTHS TO BECOME AN ULTIMATE RUGBY PLAYER will turn you into the best Rugby player you can be. In order to reach your true potential you will need to be in your peak physical condition, and this book will help you achieve just that. With an organized day by day high performance cross training guide with warm ups, body specific workouts, plyometric exercises, ab training, cool downs, and tips for your best Rugby Scores yet. After you complete this program you will increase muscle growth, improve your endurance, accelerate fast twitching muscle to run faster, increase your flexibility and so much more. Training hard is half of your success the other half is nutrition. Remember when you think you're done training, you're not done training, at least not until you've put some nutrients back into your body. Included in this book are expert secrets to nutrition and 50 Paleo Recipes with easy and delicious meals you will love. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals. Get started today, 3 months from now when you complete your event with your best time ever you will be proud of your hard work and dedication. Get started today you will be on your way to be healthier, fitter and happier.
Magic
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Author : Tracy Maylett
language : en
Publisher: Greenleaf Book Group
Release Date : 2014-10-21
Magic written by Tracy Maylett and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Business & Economics categories.
A Five-part Approach to Making Organizations Stronger, More Profitable, and Better Places to Work. Employees and leaders intuitively know that when we find a place where we can throw our hearts, spirits, minds, and hands into our work, we are happier, healthier, and produce better results. Yet, most struggle to understand exactly why we engage in some environments, and don’t in others. Magic introduces the five MAGIC keys of employee engagement—Meaning, Autonomy, Growth, Impact, and Connection—and shows how leaders can help employees achieve higher levels of engagement, as well as how employees can be more successful by taking ownership for their own MAGIC. The Research Based on over 14 million employee survey responses across 70 countries—the most extensive employee engagement survey database of its kind—Magic combines principles of psychology and motivation with solid business concepts. Written by internationally recognized experts in leadership and employee engagement, Dr. Tracy Maylett and Dr. Paul Warner, Magic provides actionable advice that will reduce employee attrition, encourage initiative, drive growth and profit, and increase personal engagement in one’s work. Engaging Content In this book, leaders and employees will find real-world case studies, exercises, assessments, thought-provoking questions, and suggestions that increase engagement on the individual, manager, and organizational levels.
Growthadox
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Author : David Norris
language : en
Publisher: David Norris
Release Date : 2023-10-10
Growthadox written by David Norris and has been published by David Norris this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-10 with Business & Economics categories.
Growth is a never-ending journey. The more we know, the more we realise we don't know. Growth involves discomfort, taking risks and facing into the wind. It's never easy, it's always hard-won. This book is an exploration of the counterintuitive aspects of growth. Seasoned online business leader and startup veteran David Norris combines insight from his hands-on experience with an unconventional approach of embracing paradox to propel both personal and business growth. He dives into strategic thinking, team leadership, and personal effectiveness, presenting a practical guide for founders, startup leaders, entrepreneurs and growth leaders as they face their own challenges. "Growthadox" is an essential read for those prepared to challenge the status quo and navigate the non-obvious paths to success. Praise for Growthadox "An easy-to-read, down-to-earth, practitioners' guide to developing your business. Simple on the surface, there's so much to it; not only will you want to re-read it, it'll become indispensable desk reference as you grow" - Vicky Smith, CEO and Founder, Earth Changers. "A pragmatic guide for startup and growth leaders that resonated with me deeply. David summarises core concepts and delivers insights and practical tips drawn from his own experience - this beautifully written book is both easy to action and devoid of jargon." - Divinia Knowles, Leadership Coach and Founder of London COO Roundtable "This book is an absolute goldmine of advice and lessons learned. David has a wonderful way of simplifying complex matters in a fun and accessible way. So many ‘oh yeah’ moments as you read this gem of a book, it is relentlessly interesting with learnings from cover to cover" - Dan Hulme, CEO at The Sports Trust. “It's very easy to find a book on starting out on an entrepreneurial journey but incredibly hard to find one that is relatable and relevant to your particular journey. David takes the best elements of start up advice and literature and summarises it perfectly into practical scenarios that will help any entrepreneur on their path to success, it's like a textbook for CEO's! I found it thought provoking and engaging from one of the most pragmatic and modest minds in the biz.” - Matt Fox - Snaptrip Group CEO
Develop Mental Toughness In Rugby By Using Meditation
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Author : Joseph Correa (Certified Meditation Instructor)
language : en
Publisher: CreateSpace
Release Date : 2015-03-28
Develop Mental Toughness In Rugby By Using Meditation written by Joseph Correa (Certified Meditation Instructor) and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-28 with categories.
Develop Mental Toughness in Rugby by Using Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Rugby players who practice meditation regularly will find they are or have: -More confident during competition. -Reduced stress levels. -Better capacity to concentrate for long periods of time. -Lower muscle fatigue. -Faster recovery times after competing or training. -Overcome nervousness better. -Control their emotions under pressure. What more can you ask for as a rugby players? When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization. It's common to want to see physical benefits from physical exercises but what many athletes don't know is that meditation has been proven to improve physical health and performance. Reaching your peak performance requires that you train and stimulate the body and mind. Not taking this into account may be the main reason why some athletes have trouble getting to the next level. In order to do your best you must accept that the body and the mind are what will make you complete. Meditation as exercise for the mind helps to strengthen your mind as you would strengthen your body, consistently evolving as you practice it. Physical conditioning, good nutrition, and meditation are the three keys to achieve a state of optimal performance. Most athletes don't pay as much attention to meditation as they should because their mostly worried about appearance and how others perceive them. Results, in meditation, are not something you will see physically but rather in how you feel and in your new ability to control your thoughts and emotions. By starting your meditation sessions and being disciplined and consistent you will notice significant improvements in how you respond to anxiety, pressure, and stress which are three of the major issues most athletes have trouble overcoming in life and when trying to reach their true potential. Change your life and start using meditation to surpass your limits and break free! (c)2015 Correa Media Group