Running Into Myself Coming And Going
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Running Into Myself
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Author : Thea Euryphaessa
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2010-04-05
Running Into Myself written by Thea Euryphaessa and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-05 with Self-Help categories.
While celebrating her 26th birthday, Thea listens on as her thirty-something friends discuss their lives. Their conversation leads her to realise she’s been drifting through life and hasn’t grown up. In addition, she can’t tell where she ends and her mother begins. The realisation gradually takes its toll and several months later, she’s diagnosed with depression. Refusing medication, she leaves her soul-constricting job and pursues a more meaningful path.Along the way she discovers spirituality – in particular, Japanese Energy healing – but with a fragile sense of Self, lacks the confidence and belief required to cross the threshold to a new life. Instead, she unquestioningly accepts others’ views on life and slides back into a mundane existence.Three years later a terrifying nightmare provides another wake-up call. This time with no game plan, she sells her house, leaves her 9-5 job and embarks on a relationship that takes her to Santa Fe (US). Once there, she encounters several mentors who introduce her to Jungian psychology, Greek mythology, BodySoul work, fairytales, folk tales and alchemical symbolism.Soon after, overweight and unable to run more than a few metres at a time, she impulsively signs up for three marathons – New York, Rome and Athens – with the first only months away.What unfolds over the next eighteen months is an inspiring rite of passage into conscious womanhood: an unintentional pilgrimage healing old wounds, and a revelatory experience with her deep Self. The book is a personal narrative accompanied by examinations of myth and depth psychology, in which life illuminates ancient tales and archetypes find form in modern experience.
Running Into Yourself
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Author : Jean-Paul Bédard
language : en
Publisher: Breakaway Books
Release Date : 2016-06-15
Running Into Yourself written by Jean-Paul Bédard and has been published by Breakaway Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-15 with Sports & Recreation categories.
The power of running to alleviate our suffering and frailties Whether you’re a novice runner making your way from the couch to your first 5K race, or an elite runner toeing the line at the start of the Olympic marathon, you soon discover that within the beauty of movement, there comes a point where you arrive at a mysterious boundary—the border where one valiantly tries to quiet the mind, while allaying incapacitating doubts and fears. This subtle negotiation, this dance with discomfort, is the birthplace of an inner fortitude, and it demands we keep moving when everything inside us is screaming for us to quit. Jean-Paul Bédard explores running’s ability to nurture inner resilience and build community, and how it can help us work through the traumas of addiction, depression, abuse, or anxiety. This book is a message strength and hope.
Senate Documents
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Author :
language : en
Publisher:
Release Date : 1877
Senate Documents written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1877 with categories.
Get Into Running Teach Yourself
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Author : Sara Kirkham
language : en
Publisher: Hachette UK
Release Date : 2010-02-26
Get Into Running Teach Yourself written by Sara Kirkham and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-26 with Sports & Recreation categories.
Get into Running will enable you to enjoy a managable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique and psychology, this invaluable guide will motivate you take up running...and stick with it. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of running. THINGS TO REMEMBER Quick refreshers to help you remember the key facts.
Red Eye Flight
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Author : Jasmine Rodriguez
language : en
Publisher: Lulu.com
Release Date :
Red Eye Flight written by Jasmine Rodriguez and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Life And Adventures Of Robinson Crusoe
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Author : Daniel Defoe
language : en
Publisher:
Release Date : 1883
The Life And Adventures Of Robinson Crusoe written by Daniel Defoe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1883 with categories.
The Eclectic Magazine Of Foreign Literature Science And Art
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Author :
language : en
Publisher:
Release Date : 1872
The Eclectic Magazine Of Foreign Literature Science And Art written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1872 with categories.
The Fifth Reader
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Author : Lewis Baxter Monroe
language : en
Publisher:
Release Date : 1871
The Fifth Reader written by Lewis Baxter Monroe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1871 with American literature categories.
What I Talk About When I Talk About Running
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Author : Haruki Murakami
language : en
Publisher: Random House
Release Date : 2011-10-10
What I Talk About When I Talk About Running written by Haruki Murakami and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-10 with Biography & Autobiography categories.
'Pain is inevitable, suffering is optional' A compelling mediation on the power of running and a fascinating insight into the life of this internationally bestselling writer. A perfect reading companion for runners. In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing. Equal parts travelogue, training log and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston. By turns funny and sobering, playful and philosophical, this is a must-read for fans of this masterful yet private writer as well as for the exploding population of athletes who find similar satisfaction in distance running. *Murakami's new book Novelist as a Vocation is available now* 'There can never have been a book quite like this memoir of running and writing before. In its self-contained way, it's nothing less than an inspiration' Evening Standard 'Hugely enjoyable...You don't have to have run a marathon to be captivated' Sunday Telegraph 'Comical, charming and philosophical...an excellent memoir' GQ
Run Yourself Fit
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Author : Christina Macdonald
language : en
Publisher: Hachette UK
Release Date : 2016-01-14
Run Yourself Fit written by Christina Macdonald and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-14 with Health & Fitness categories.
DO YOU WANT TO... Find out how regular running can prevent and reduce the risk of many illnesses? Start running but want advice on how to start slowly and gradually, and discover the right pace for you? Know how to use running for weight loss and how to build mileage? Improve your running technique to help reduce the risk of injury? With tips and tricks, training plans, dietary advice and inspirational case studies, Run Yourself Fit will help you break down those mental barriers, build your confi dence and reap the benefits of a healthier, happier and longer life!