S O S Dieta
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S O S Dieta
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Author : Richard Heller
language : es
Publisher: Editorial AMAT
Release Date : 2006
S O S Dieta written by Richard Heller and has been published by Editorial AMAT this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
Si lucha por seguir una dieta baja en hidratos de carbono, pero las fiestas, las vacaciones, el aburrimiento o el estrés le hacen sufrir y le tientan a tirarlo todo por la borda... Si lo que su dieta le permite comer le parece insípido y empieza a saltársela de vez en cuando o la ha dejado completamente... Si no aguanta más pero no quiere ver cómo los kilos vuelven a aposentarse en su cuerpo... ¡Usted estaba pidiendo a gritos este libro! Son muchas las personas que, llegadas a este punto de desmotivación, necesitan ayuda para no darse por vencidas y seguir adelante. Con este propósito los doctores Heller, avalados por su expereincia personal y su prestigio en materia de dietética, presentan un plan revolucionario que le permitirá retomar desde ahora el control de su peso sin privarse de los alimentos que más le gustan, y además sólo en una semana. Por medio de informaciones prácticas y consejos valiosos, este plan le ofrecerá estrategias para reducir los antojos y satisfacer de forma oportuna la necesidad de hidratos de carbono, le dará pistas sobre cómo vencer a la hormona del hambre, estrategias para las salidas a restaurantes, recetas apetitosas para darse una alegría sin salirse de las normas, y mucho más. ¡No hay razón para seguir pasándolo mal! Los doctores Rachael Heller y Richard Heller son expertos en dietética, investigadores reconocidos y profesores eméritos en la prestigiosa Facultad de Medicina Monte Sinaí y en la City University de Nueva York. Las propuestas de los doctores Heller han ejercido una gran influencia entre el público, gracias a su gran habilidad para motivar a los lectores, al tener en cuenta tanto los factores físicos como psicólogos implicados en la pérdida de peso y la continuidad de las dietas.
Sos Diet
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Author : James A. Surrell M. D.
language : en
Publisher:
Release Date : 2010-06
Sos Diet written by James A. Surrell M. D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Health & Fitness categories.
Other diets are way too complicated! The SOS (Stop Only Sugar) Diet has only three simple rules: Rule 1. Low Sugar, Rule 2. High Fiber, and everybody's favorite is Rule 3. No More Rules! The short and simple SOS Diet, by Digestive Health expert James A. Surrell, MD, involves only a minor lifestyle change. You too will soon become a "Label Reading Detective" and easily and almost effortlessly lose 5 to 8 pounds per month. Check out the many SOS Diet success stories at www.sosdietbook.com. Like so many others who have never lost weight on any other program, you too will be very successful on the SOS Diet. Get started today!
Diet Sos
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Author : Lisa Fitzpatrick
language : en
Publisher: Hachette UK
Release Date : 2019-06-24
Diet Sos written by Lisa Fitzpatrick and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-24 with Cooking categories.
At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.
Diet Sos
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Author : Lisa Fitzpatrick
language : en
Publisher:
Release Date : 2014
Diet Sos written by Lisa Fitzpatrick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Reducing diets categories.
'From the very moment I decided to lose weight my life changed. I had reached a point where I could no longer pretend it wasn't an issue... First and foremost, I learned that I was the only person who had the power to do something about my situation.' At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.
Sos Exercise Schmexercise
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Author : Katharina Bachman
language : en
Publisher:
Release Date : 2018-02-27
Sos Exercise Schmexercise written by Katharina Bachman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-27 with Health & Fitness categories.
German globetrotter Katharina Bachman was extremely overweight and suffering from diabetes when she walked into an Indian doctors Kuala Lumpur practice in 2013, desperate for help. After Dr. K.S. prescribed a seven-day detoxification plan and subsequent transformative tropical power-food diet, Bachmans excess pounds melted away at record speed, her diabetes disappeared, and her blood pressure stabilized. Even her loathsome cellulite vanished. In a candid and witty personal account, Bachman shares her own success story as well as valuable insight on how to drop excess pounds and quickly regain a healthy life without craving food or incorporating exercise into a daily routine. Through a highly effective, detailed detoxification plan that includes eighty mouthwatering recipes and useful tips, others will learn how to balance metabolism while feasting on tropical culinary delights that rely on active ingredients such as coconut oil, gula melaka, papaya, cinnamon, and chia seeds to assist in the weight loss process. SOS Exercise-Schmexercise offers proven tips, time-tested advice, and delicious recipes created to help anyone wishing to balance metabolism, lose weight, shed medications, and attain a healthy lifestyle.
Gu A S O S Para Adictos A La Comida
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Author : Harrison Barlow
language : es
Publisher: Harrison Barlow
Release Date : 2023-12-27
Gu A S O S Para Adictos A La Comida written by Harrison Barlow and has been published by Harrison Barlow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-27 with Psychology categories.
¿Alguna vez te has preguntado, que a pesar de tus mejores esfuerzos, caes una y otra vez en malos hábitos alimenticios? ¿Sientes que la comida te controla a ti cuando debería ser al revés? ¿Sigues sin poder ver mejoras constantes respecto a tu peso? Entonces sigue leyendo… “La adicción te quita algo que amas. La recuperación te devuelve algo que amas aún más: a ti mismo”. - Anónimo Las personas vienen en todas las formas y tamaños y tienen su propia historia con la comida. Pueden tener peso bajo, sobrepeso u obesidad. Independientemente, la única constante para todas las personas es que tienen que comer, pero la pregunta más importante es por qué una persona come de la manera en que lo hace. Los medios están inundados de consejos sobre cómo comer para formas corporales específicas, los mejores ejercicios y la última dieta, pero muchas personas aún tienen batallas alimentarias. En este libro, descubrirás: Cómo establecer el poderoso hábito de una alimentación consciente. Explorando la relación entre nosotros y la comida de manera saludable. Estrategias probadas para convertir la alimentación consciente en algo natural y cotidiano. Aprende a afrontar los desafíos cotidianos relacionados a la alimentación. Cómo utilizar la atención plena para conectar mejor con tu cuerpo y sus necesidades. Y mucho más… Estudios recientes demuestran que, el 65% de las personas que luchan contra la adicción a la comida también experimentan trastornos emocionales y diversos problemas de salud. La conexión entre la adicción a la comida y el estrés crónico ha sido científicamente probada, destacando la importancia de abordar ambos aspectos para una recuperación completa. El estrés puede ser uno de los catalizadores más fuertes hacia una salud y calidad de vida bajos. ¡No estás solo en esta lucha! Descubre el camino hacia la liberación de esta frustrante adicción ¡desplaza hacia arriba y añade al carrito de compra!
Diccionari Ub
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Author :
language : en
Publisher: Edicions Universitat Barcelona
Release Date : 2008
Diccionari Ub written by and has been published by Edicions Universitat Barcelona this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with English language categories.
El diccionari UB anglès-català és el resultat d’una activitat conjunta de diferents agents que, de manera complementària, han sumat coneixements, continguts i tecnologia per fer una obra de referència rigorosa, posada al dia, útil a un ampli sector de la ciutadania i que contribueixi a eixamplar els horitzons culturals i lingüístics no solament de la comunitat universitària, sinó de la societat catalana...Pel seu contingut, constitueix una obra idònia tant per als usuaris comuns de la llengua com per a especialistes d’un ampli ventall de sectors professionals, així com per al professorat i estudiants universitaris i de cursos avançats de secundària. La mobilitat estudiantil a nivell internacional el converteix en un company de viatge imprescindible per als estudiants catalans que viatgen a l’estranger i en una eina bàsica per al coneixement de la llengua i la cultura catalanes per als qui vénen a completar els seus estudis al nostre país.
Diete Quale Scegliere
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Author : Silvana Bevilacqua Calzolari
language : it
Publisher: Gremese Editore
Release Date : 2001
Diete Quale Scegliere written by Silvana Bevilacqua Calzolari and has been published by Gremese Editore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Cooking categories.
Dizionario Delle Lingue Italiana Ed Inglese English And Italian
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Author : Giuseppe Baretti
language : it
Publisher:
Release Date : 1807
Dizionario Delle Lingue Italiana Ed Inglese English And Italian written by Giuseppe Baretti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1807 with English language categories.
Sos Sistema Immunitario Dieta E Stile Di Vita Per Difendersi Dalla Minaccia Dei Patogeni
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Author : F. Garritano
language : it
Publisher:
Release Date : 2021
Sos Sistema Immunitario Dieta E Stile Di Vita Per Difendersi Dalla Minaccia Dei Patogeni written by F. Garritano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health & Fitness categories.