Sos Diet
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Sos Diet
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Author : James A. Surrell M. D.
language : en
Publisher:
Release Date : 2010-06
Sos Diet written by James A. Surrell M. D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Health & Fitness categories.
Other diets are way too complicated! The SOS (Stop Only Sugar) Diet has only three simple rules: Rule 1. Low Sugar, Rule 2. High Fiber, and everybody's favorite is Rule 3. No More Rules! The short and simple SOS Diet, by Digestive Health expert James A. Surrell, MD, involves only a minor lifestyle change. You too will soon become a "Label Reading Detective" and easily and almost effortlessly lose 5 to 8 pounds per month. Check out the many SOS Diet success stories at www.sosdietbook.com. Like so many others who have never lost weight on any other program, you too will be very successful on the SOS Diet. Get started today!
Diet Sos
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Author : Lisa Fitzpatrick
language : en
Publisher: Hachette UK
Release Date : 2019-06-24
Diet Sos written by Lisa Fitzpatrick and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-24 with Cooking categories.
At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.
Diet Sos
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Author : Lisa Fitzpatrick
language : en
Publisher:
Release Date : 2014
Diet Sos written by Lisa Fitzpatrick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Reducing diets categories.
'From the very moment I decided to lose weight my life changed. I had reached a point where I could no longer pretend it wasn't an issue... First and foremost, I learned that I was the only person who had the power to do something about my situation.' At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.
Total Diet Studies
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Author : Gerald G. Moy
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-08
Total Diet Studies written by Gerald G. Moy and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-08 with Technology & Engineering categories.
Unless a food is grossly contaminated, consumers are unable to detect through sight or smell the presence of low levels of toxic chemicals in their foods. Furthermore, the toxic effects of exposure to low levels of chemicals are often manifested slowly, sometimes for decades, as in the case of cancer or organ failure. As a result, safeguarding food from such hazards requires the constant monitoring of the food supply using sophisticated laboratory analysis. While the food industry bears the primary responsibility for assuring the safety of its products, the overall protection of people’s diets from chemical hazards must be considered one of the most important public health functions of any government. Unfortunately, many countries do not have sufficient capability and capacity to monitor the exposure of their populations to many potentially toxic chemicals that could be present in food and drinking water. Without such monitoring, public health authorities in many countries are not able to identify and respond to problems posed by toxic chemicals, which may harm their population and undermine consumer confidence in the safety of the food supply. From a trade perspective, those countries that cannot demonstrate that the food they produce is free of potentially hazardous chemicals will be greatly disadvantaged or even subject to sanctions in the international marketplace. The goal of a total diet study (TDS) is to provide basic information on the levels and trends of exposure to chemicals in foods as consumed by the population. In other words, foods are processed and prepared as typical for a country before they are analyzed in order to better represent actual dietary intakes. Total diet studies have been used to assess the safe use of agricultural chemicals (e.g., pesticides, antibiotics), food additives (e.g., preservatives, sweetening agents), environmental contaminants (e.g., lead, mercury, arsenic, cadmium, PCBs, dioxins), processing contaminants (e.g., acrylamide, polycyclic aromatic hydrocarbons, chloropropanols), and natural contaminants (e.g., aflatoxin, patulin, other mycotoxins) by determining whether dietary exposure to these chemicals are within acceptable limits. Total diet studies can also be applied to certain nutrients where the goal is to assure intakes are not only below safe upper limits, but also above levels deemed necessary to maintain good health. International and national organizations, such as the World Health Organization, the European Food Safety Agency and the US Food and Drug Administration recognize the TDS approach as one of the most cost-effective means of protecting consumers from chemicals in food, for providing essential information for managing food safety, including food standards, and for setting priorities for further investment and study. Total Diet Studies introduces the TDS concept to a wider audience and presents the various steps in the planning and implementation of a TDS. It illustrates how TDSs are being used to protect public health from chemicals in the food supply in many developed and developing countries. The book also examines some of the applications of TDSs to specific chemicals, including contaminants and nutrients.
Sos Exercise Schmexercise
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Author : Katharina Bachman
language : en
Publisher: Partridge Publishing Singapore
Release Date : 2018-02-27
Sos Exercise Schmexercise written by Katharina Bachman and has been published by Partridge Publishing Singapore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-27 with Health & Fitness categories.
German globetrotter Katharina Bachman was extremely overweight and suffering from diabetes when she walked into an Indian doctors Kuala Lumpur practice in 2013, desperate for help. After Dr. K.S. prescribed a seven-day detoxification plan and subsequent transformative tropical power-food diet, Bachmans excess pounds melted away at record speed, her diabetes disappeared, and her blood pressure stabilized. Even her loathsome cellulite vanished. In a candid and witty personal account, Bachman shares her own success story as well as valuable insight on how to drop excess pounds and quickly regain a healthy life without craving food or incorporating exercise into a daily routine. Through a highly effective, detailed detoxification plan that includes eighty mouthwatering recipes and useful tips, others will learn how to balance metabolism while feasting on tropical culinary delights that rely on active ingredients such as coconut oil, gula melaka, papaya, cinnamon, and chia seeds to assist in the weight loss process. SOS Exercise-Schmexercise offers proven tips, time-tested advice, and delicious recipes created to help anyone wishing to balance metabolism, lose weight, shed medications, and attain a healthy lifestyle.
Towards The Rational Use Of High Salinity Tolerant Plants
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Author : Helmut Lieth
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
Towards The Rational Use Of High Salinity Tolerant Plants written by Helmut Lieth and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Science categories.
The Symposium on high salinity tolerant plants, held at the University of Al Ain in December 1990, dealt primarily with plants tolerating salinity levels exceeding that of ocean water and which at the same time are promising for utilization in agriculture or forestry. These plants could be very useful for a country like the UAE where fresh water resources are very scarce and the groundwater available at some places is already very salty. More than 60 million woody trees/shrubs have been planted so far and more are planned for the inland plains underlain with brackish groundwater. These species were no solution for the widely barren shoreline of the UAE. Here mangrove species were of potential use, and one species, Avicennia Marina, occurs widely and has been successfully planted for about a decade. Converting the tree plantations into economically useful cropping systems is still a problem requiring much research and development. The book deals in several sections with conventional irrigation systems using marginal water. The species used in these systems are mostly hybrids of conventional crops. The irrigation systems, however, have similar problems as may be expected for irrigation with seawater. Papers show the participants' experiments in this area. The volume serves as a link between scientists working for the improvement of classical irrigation systems and those interested in the application of a new dimension of salinity levels for irrigation water.
Complementary And Alternative Treatments For Anxiety
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Author : Randi Fredricks
language : en
Publisher: AuthorHouse
Release Date : 2020-08-19
Complementary And Alternative Treatments For Anxiety written by Randi Fredricks and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-19 with Psychology categories.
If you suffer from anxiety, you’re not alone. While anxiety is one of the most common mental health complaints, it’s also one of the most untreated. To make matters worse, modern psychiatric approaches are limited and often unsuccessful. Fortunately, there are effective complementary and alternative methods, some of which help even the most treatment-resistant anxiety disorders. Complementary and Alternative Treatments for Anxiety is a concise, easy-to-read guide that provides information from the latest research and medical findings on complementary and alternative therapies in the treatment of anxiety. Studies have shown that more people than ever are discovering that these therapies can have a natural anxietyreducing effect. From nutritional changes to the use of herbal medicine and beyond, many of these methods have been used for thousands of years in the battle against anxiety. Now you, too, can have the ability to positively change your life and manage your anxiety once and for all.
The Impatient Woman S Guide To Getting Pregnant
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Author : Jean M. Twenge
language : en
Publisher: Simon and Schuster
Release Date : 2012-04-17
The Impatient Woman S Guide To Getting Pregnant written by Jean M. Twenge and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with FAMILY & RELATIONSHIPS categories.
A lighthearted assessment of the medical, psychological, social and sexual aspects of conception shares advice for women on what they can do before contacting a doctor, explaining how to prepare oneself mentally and physically for pregnancy while offering insights into maximizing conception chances. Original. 35,000 first printing.
Diet Sauces
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Author : My Ebook Publishing House
language : en
Publisher: SC Active Business Development Srl
Release Date : 2016-10-25
Diet Sauces written by My Ebook Publishing House and has been published by SC Active Business Development Srl this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Cooking categories.
It's easy to make a different dish every day with over 150 recipes, "Diet Sauces" can help you turn your ordinary meal into a delicious one. Are you tired of preparing fish or meat the same old way over and over? Do you love your low-carb diet, but wish it could be more exciting? Would you like to spice up your dishes with natural, home-made, low-fat, diet friendly sauces? If yes, then read on, this book is for you! Book highlights: 153 tried and tested recipes; 2 categories: warm and cold sauces; recipes are: sugar-free, low fat, and low carb; easy to prepare.
Straight Up Food Delicious And Easy Plant Based Cooking Without Salt Oil Or Sugar
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Author : Cathy Fisher
language : en
Publisher: Green Bite Publishing
Release Date : 2016-11-01
Straight Up Food Delicious And Easy Plant Based Cooking Without Salt Oil Or Sugar written by Cathy Fisher and has been published by Green Bite Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with Cooking categories.
Straight Up Food is a health-promoting cookbook full of familiar dishes that are easy to make, and calls for easy-to-find ingredients! Explore nearly 100 plant-based (vegan) recipes that don't sacrifice flavor for health! Dig into old favorites, including: beef stew (without the beef), Caesar salad, split pea soup, potato salad, coleslaw, pancakes, blueberry muffins, and carrot cake! All recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, or seafood), eggs, honey, or dairy products cow's milk, cream, butter, cheese, or yogurt). Recipes also are without added salt, oil and sugar, are gluten-free, and emphasize the use of unprocessed foods. This cookbook makes cooking easier for you because it has: a spiral binding so the book lays completely flat; full-color photos throughout; shopping tips at the start of most recipes; and an index that is cross referenced with individual ingredients (for example, if you wanted to know all the recipes that call for beans or blueberries). This book also offers lots of support to people who are new to this way of eating, including: information right up front as to why this way of eating is beneficial to health, and the specific reasons that salt, oil and sugar are not used in the recipes; detailed nutrient and calorie breakdowns for all recipes; and guidance on hot topics such as menu planning, cooking and baking without oil, using dried herbs and spices in the absence of salt, reading food labels, eating out, and making your own healthy salad dressings.