Sabotage For Success And Personal Development For Happiness
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From Self Sabotage To Self Mastery
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Author : Brianna J Carter
language : en
Publisher: Independently Published
Release Date : 2023-04-21
From Self Sabotage To Self Mastery written by Brianna J Carter and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-21 with categories.
"From Self-Sabotage to Self-Mastery: The Ultimate Guide to Transforming Your Life" is a comprehensive and practical guide to achieving personal transformation and fulfillment. The book takes readers on a journey of self-discovery and self-reflection, helping them identify their limiting beliefs and patterns of behavior that are holding them back from achieving their full potential. It emphasizes the importance of taking personal responsibility and intentional action towards creating a fulfilling and purposeful life. Through insights and strategies for overcoming self-sabotaging behavior and developing a growth mindset, as well as practical tools and techniques for achieving self-mastery, the book provides a roadmap for lasting change and personal growth. Grounded in the latest research in psychology and personal development, "From Self-Sabotage to Self-Mastery" offers guidance and support for those struggling with self-doubt, procrastination, or lack of motivation. It encourages readers to cultivate positive habits, manage stress, and develop self-compassion in order to achieve greater happiness, success, and fulfillment. Whether you're looking to break free from negative patterns and achieve personal transformation or simply seeking to improve your daily habits and mindset, "From Self-Sabotage to Self-Mastery" is an invaluable resource for anyone seeking personal growth and development.
Overcoming Self Sabotage
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Author : Mamiko Odegard
language : en
Publisher:
Release Date : 2015-11-30
Overcoming Self Sabotage written by Mamiko Odegard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-30 with categories.
Self-help, personal growth, self-esteem... each is something we seek on our journey through life. Another stellar book by the leading authority on love, relationships, and high performance finds its way to readers who want to better manage the way they deal with shame, depression, anger, social anxiety, affairs of the heart, love-less marriages, poverty mindset, emotional eating, and career performance. With over 30 years of experience as a professional life and business coach, psychologist, individual and couples therapist, and seminar leader, Mamiko Odegard, PhD, provides practical and proven methods to overcome self-sabotage and transform common self-defeating behaviors. Are you ready to skyrocket your potential and achieve a level of success you've never thought possible? In a book sure to become a best seller, Overcoming Self-Sabotage: How to Jumpstart Your Love, Happiness and Financial Success, Dr. Odegard helps you recognize one key reality: the answers are already inside-you just have not yet learned the framework of transformation. If you are struggling to develop healthy habits and make rapid improvements in yourself-your health, mindset, and even relationships, then Overcoming Self-Sabotage is the book for you, and Dr. Mamiko Odegard is precisely the mentor you have been looking for! In these pages you will learn how to rid yourself of the negative mindset that has for far too long blocked you from the love, happiness and financial success you so richly deserve. You may well find this one of the most detailed overviews of self-sabotaging behavior you have yet to read. Mamiko's heart-warming empathic tales of success explode her theory that, "Moment by moment, people have the privilege and ability to make a choice to engage in either a self-sabotaging or self-enhancing behavior. Learning to tap into this power is the guide to freedom from inappropriate or crippling behaviors that sabotage our success."
Stop Self Sabotage
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Author : Judy Ho, PhD
language : en
Publisher: HarperCollins
Release Date : 2019-08-20
Stop Self Sabotage written by Judy Ho, PhD and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with Self-Help categories.
Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.
Discovering The Inner Mother
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Author : Bethany Webster
language : en
Publisher: HarperCollins
Release Date : 2021-01-05
Discovering The Inner Mother written by Bethany Webster and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Self-Help categories.
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
A Guide To Motivation Happiness Success Resilience
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Author : Gavin Aubrey
language : en
Publisher: Guide To
Release Date : 2017-08-21
A Guide To Motivation Happiness Success Resilience written by Gavin Aubrey and has been published by Guide To this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-21 with Self-Help categories.
An action-oriented self-help book for those looking to seriously boost their motivation, happiness, success or resilience. The brain is a magnificent thing. Unfortunately, it didn't come with any instructions...This book provides an easy to understand explanation of how our brains work when it comes to personal motivation, success, happiness and resilience. So, if you want to know why some people jump the queue when it comes to job promotion, or why others are just, well... happier than you are, this quick and easy read will tell you all you need to know. This book is for you if: * You're stuck in a rut and need a motivational kick-start to get your life on the track you want;* You're feeling burned out and need to replenish your levels of resilience;* Your zest for life is missing in action; * You're a master of self-sabotage or;* You just like learning cool stuff. A guide to Motivation, Happiness, Success & Resilience is packed with tips and techniques to help you: * Understand your beliefs and behaviours and ditch the ones that are limiting you * Super-charge your motivation levels and get your mojo back * Work out why some people are more successful than you are and play them at their own game * Top up your resilience levels and bounce back from set-backs * Take control of your thinking to increase your level of happiness The book takes complex theories, like those pioneered by the Neuro Linguistic Programming (NLP) movement, and puts them into plain English to provide a fascinating insight into how our environment, beliefs and values impact our state of mind. It goes on to show how our thoughts affect our behaviour and how that in turn, can affect everything from our close relationships to our career prospects. Complete with a series of simple but effective exercises to start you on a path to greater success and contentment, this self-help book is a must-read for anyone who wants to change their life for the better but doesn't know where to begin. About the author Gavin Aubrey is a British personal development coach who has spent the last 30 years helping thousands of people reach their true potential. His work has taken him all over the world, coaching people from different continents, cultures, industries and walks of life. From nuclear scientists to newly appointed managers, directors to diplomats, Gavin has had the privilege of working with thousands of highly successful people on a wide range of personal development issues. This, his first book, reveals all the useful things he has learned along the way, when it comes to personal motivation, happiness, success and resilience.
Stop Doing That Sh T
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Author : Gary John Bishop
language : en
Publisher: HarperCollins
Release Date : 2019-05-07
Stop Doing That Sh T written by Gary John Bishop and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Self-Help categories.
From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
Get Off Your But
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Author : Sean Stephenson
language : en
Publisher: John Wiley & Sons
Release Date : 2009-04-20
Get Off Your But written by Sean Stephenson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-20 with Psychology categories.
A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.
Stop Doing That Sh T
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Author : Gary John Bishop
language : en
Publisher: HarperCollins
Release Date : 2019-05-07
Stop Doing That Sh T written by Gary John Bishop and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Self-Help categories.
Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop Doing That Sh*t helps you connect the dots of your “stuff” all the way from your past to the present. You’ll make sense of yourself as you uncover how to interrupt those destructive cycles of yours and make the kind of profound shift needed to get your life on track. If you can’t save money, if you keep ending up in the same types of toxic relationships, if you feel unloved, don’t fit in, not enough or any one of the myriad of ways that a human being trashes an otherwise good life, this is the book for you. Written in the same irreverent, in-your-face style that resonated with the hundreds of thousand of fans who read Unfu*k Yourself, Stop Doing that Sh*t skillfully reveals our deepest subconscious machinery, with a real-world approach to powerfully translate our most negative thoughts and behaviors into a vitalizing, sabotage-free future. “Stop indulging yourself with fantasies and dramas and unresolved issues. Wake the hell up!” Bishop writes. Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can break free of those deep-seated patterns to live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?”
Mastering Chaos
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Author : Robin Nickerson
language : en
Publisher:
Release Date : 2016-06-15
Mastering Chaos written by Robin Nickerson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-15 with categories.
ARE YOU CAUGHT UP IN CHAOS? Isn't it time you created a life full of meaning? Imagine a place where fear, frustration, and confusion no longer sabotage you or your destiny. If you hear a nagging voice telling you you're not doing your highest work ... If you sense you're not fully utilizing your talents and abilities... If you're not creating the most meaningful difference you can... Then Mastering Chaos is for you Author, Entrepreneur, and Life Coach Robin Nickerson shows you how to: - Eliminate Procrastination. - Increase your ability to successfully reach your goals. - Spike your creativity, intelligence, and resourcefulness. - Overcome destructive emotions and habits. - Create more meaning and purpose in your life. - And much more... In, Mastering Chaos, Robin takes you from frustration to freedom. Because he's lived through some of the most frustrating times and trials of his life and thrived to tell the tale, Robin is uniquely equipped to guide you through and beyond your limited ways of thinking, believing, and living. He shows you how to create: A Purpose, A Plan, and A Path to Pursue that will bring you more passion and connect you to your purpose. If you are ready to accelerate your path to excellence and live the life of significance that you were created for, Mastering Chase is a must read! -Eric J.Watts- President of WordTalk Productions, LLC Take a journey with Robin, in Mastering Chaos, and learn to see chaos as a gift in the pursuit of personal and professional growth. -Robyne Roveccio-President of Arizona Realty One Group -IFFB Figure Pro Athlete, Experience is inevitable, but learning is optional. Too often we allow our experiences to become our story. Then someone comes along and gives us new perspective and challenges us to see our world with fresh eyes. Robin Nickerson does just that in Mastering Chaos. Drawing from heartbreaking personal experience, Robin lays out a plan that sets you the path to recovery and ultimately victory. -Jim Akers -Author of Tape Breakers -Founder, ImpACTful Notes
Self Sabotage
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Author : Liam Parker
language : en
Publisher:
Release Date : 2021-02-17
Self Sabotage written by Liam Parker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-17 with categories.
If Your Self Sabotaging Behaviors are Constantly Getting in the Way of Your Goals & Dreams, then Keep Reading! Do you find yourself suffering from extreme perfectionism? Do you lack the commitment and consistency needed to see things through? Are you constantly looking for inspiration (that never comes) whenever you want to start something? Most times, you work so hard to improve your life but never get any closer to success. We get it. It's frustrating not to see any tangible difference. Whether you're trying to start a business, improve your mindset, or get consistent exercise, progress feels like an uphill battle. Without realizing it, you may have been self sabotaging -- wanting success and then making choices that prevent success from happening. But that's okay. The good news is that you now have some awareness of what you're doing wrong. And that's the first step to overcoming self sabotaging behaviors! So, what else do you need to do? Find out in "Self Sabotage" by mindset and high performance expert Liam Parker! With this powerful guide, self saboteurs like you will: Learn why you self sabotage, including its everyday symptoms Find out how to stop self sabotage before it starts Get proven self sabotage strategies that work in any situation Turn self sabotage into success and finally get the life you deserve And so much more! Make "Self Sabotage" your go-to resource for improving your life for the better! Here is where you will find simple and proven techniques to end self sabotage for good! Are you ready to live a highly productive and successful life? Scroll up, Click on "Buy Now with 1-Click", and Stop Self Sabotaging Yourself Today!