Sea Changing Made Easy
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Sea Changing Made Easy
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Author : Caroline Cameron
language : en
Publisher: Bookpal
Release Date : 2010
Sea Changing Made Easy written by Caroline Cameron and has been published by Bookpal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Reference categories.
Book One of the series, 'Sea Changing Made Easy - The Practical Side', is an easy to read, life-changing guide, covering all the practical aspects of making a major lifestyle change. It includes how to find work or start your own business; choose the perfect location; afford the change and survive the move.Step by step, it walks you through everything you need to know and do to escape the rat race and create your ideal lifestyle. Packed full of ways to make your sea change happen, it includes ideas, quizzes, checklists and useful resources to take the guesswork out of your sea or tree change.
Sea Changing Made Easy The Emotional Side
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Author : Caroline Cameron
language : en
Publisher: Bookpal
Release Date : 2010
Sea Changing Made Easy The Emotional Side written by Caroline Cameron and has been published by Bookpal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Self-actualization (Psychology) categories.
This book shows you how to break through the limiting beliefs, fears, worries, indecision and overwhelm that are keeping you stuck. This book explores the limitless choices and opportunities that sea changing holds and helps you understand what's stopping you from living your dream life.
Change Made Easy
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Author : Karen Wilson
language : en
Publisher: Global Publishing Group
Release Date : 2018-11-01
Change Made Easy written by Karen Wilson and has been published by Global Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Self-Help categories.
Achieve what you have been dreaming about now! Imagine... creating better health, relationships and enjoyment of life with ease! In Change Made Easy international author, speaker, healer and educator Karen Wilson shares how to make it happen. Over 15 years of knowledge and insights condensed into 3 steps ensures you are ready and able to achieve the changes you desire. You'll discover: - The breakthrough 3-step process to make change confidently in any area of your life - What it is you really want?... You may be surprised - Magic can happen when you align what you want with what you believe - Ways to identify and remove blocks that have kept you stuck till now - How to harness the power of your mind to create the life of your dreams - A passion for exploring, growing and having new experiences - A sense of vitality, excitement and purpose when making change "This book is a powerful tool for transformation with easy to follow strategies to create massive change." - Dee Rayson, author and founder of D-Code your Destiny The time for change is now!
Change Made Easy
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Author : Bob Weinstein
language : en
Publisher: Health Colonel Publishing
Release Date : 2009-11-19
Change Made Easy written by Bob Weinstein and has been published by Health Colonel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-19 with Health & Fitness categories.
All you will need for an exercise, eating and healthy living plan. Lots of exercise photos.Nationally known as The Health Colonel, Lt. Colonel Weinstein has been featured on The History Channel and many others. For more than 30 years, he has focused on leading others.
Downshifting Made Easy
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Author : Marian Van Eyk McCain
language : en
Publisher: John Hunt Publishing
Release Date : 2011
Downshifting Made Easy written by Marian Van Eyk McCain and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with House & Home categories.
What does it mean to ?downshift?? Why is it now imperative that millions of people begin moving towards a simpler, more sustainable lifestyle? If you, too, are to join this worldwide effort to create a different sort of world, when should you start? How should you set about it? Might you need to move house in order to live more sustainably, and if so, to where? And to whom can you turn for advice and guidance? This easy-to-read guidebook, by an author who undertook a similar journey, aims to answer all these questions and more. It will reassure you that while the downshifting process is not without its challenges, the rewards, in terms of life satisfaction, enjoyment and sense of fulfilment, can be huge. There are many books full of practical ideas for green living. But this one goes to the heart of the matter by looking at who you are, what your needs are and how to create your custom-made plan for a lifestyle perfectly adapted to the coming ?Age of Sustainability?.
Going Ashore Made Easy
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Author : American Sailing
language : en
Publisher: American Sailing
Release Date :
Going Ashore Made Easy written by American Sailing and has been published by American Sailing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Any boater will tell you that sometimes getting ashore on a dinghy can be an adventure. Reading this book will help you stay safe and have fun as you use your dinghy to connect with land and other vessels. Going Ashore Made Easy is also appropriate for anyone entering the market for a new dinghy and outboard as a standalone vessel for recreation or transportation, or as a tender to a larger boat. It is the most comprehensive and up-to-date book on the topic; in fact, it may be the only book to help a prospective buyer negotiate the variety of choices available. This book will help novice and seasoned dinghy operators to safely rig, operate, transport and maintain their investment, and to employ the craft for a wide variety of useful and purely fun activities – perhaps more than you ever imagined. Given the breadth of information on outboard motors, this book is valuable to any mariner who uses an outboard motor to propel their sailboat or powerboat.
Ontology Made Easy
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Author : Amie Lynn Thomasson
language : en
Publisher: Oxford University Press, USA
Release Date : 2015
Ontology Made Easy written by Amie Lynn Thomasson and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Philosophy categories.
Existence questions have been topics for heated debates in metaphysics, but this book argues that they can often be answered easily, by trivial inferences from uncontroversial premises. This 'easy' approach to ontology leads to realism about disputed entities, and to the view that metaphysical disputes about existence questions are misguided.
The Brain Made Easy
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Author : Jon Adams
language : en
Publisher: Green Mountain Computing
Release Date :
The Brain Made Easy written by Jon Adams and has been published by Green Mountain Computing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Dive into the intricate world of neuroscience with "The Brain Made Easy," a captivating and accessible guide designed to unravel the mysteries of the human brain. This groundbreaking book transforms the complex subject of brain science into an engaging narrative, filled with relatable examples, vivid analogies, and a language that speaks directly to the curiosity of every reader. From the first spark of thought to the depths of consciousness, this book is your key to understanding the most complex organ in the human body. Chapter Highlights: The Alphabet of the Brain: Start your exploration by understanding the basic building blocks of brain anatomy and function, much like learning the alphabet—simple, foundational, and crucial for everything that follows. Wiring the Thoughts: The Neural Network: Dive into the complex network of neurons that wire your thoughts, emotions, and memories, revealing how these connections form the backbone of your identity and actions. The Powerhouse: Understanding the Brain's Energy Use: Discover how the brain, as a relentless consumer of energy, powers its operations through metabolic miracles that fuel every thought. Emotions: The Colors of the Brain: Delve into the vibrant world of emotions and how they color your perceptions and experiences, exploring the neuroscience behind joy, sadness, fear, and love. The Symphony of the Senses: Experience the world through the brain's interpretation of sensory information and learn how sight, sound, taste, touch, and smell are woven together to create the tapestry of your reality. The Memory Tapestry: Navigate the corridors of memory where past experiences are interwoven into the fabric of your being, and understand the processes behind storing, recalling, and sometimes altering our memories. Decoding the Language of the Brain: Unravel the complex language of brain signals and responses, clarifying how our thoughts and ideas are formed and expressed. The Future of Brain Exploration: Look ahead to the exciting future of brain research and anticipate the breakthroughs on the horizon in the quest to decode the mind's mysteries. "The Brain Made Easy" is an expedition into the essence of human experience, written with warmth and wit. It renders the science of the brain both accessible and profoundly interesting. Whether you're a curious newcomer or a seasoned enthusiast, this book will illuminate the wonders of the brain in ways you've never seen before. Embark on this journey to not only uncover the marvels of neuroscience but to gain a deeper appreciation for the extraordinary organ that influences your thoughts, dreams, and essence. Welcome to your brain, made easy.
Cognitive Behavioral Therapy Cbt Made Easy
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Author : Jon Adams
language : en
Publisher: Green Mountain Computing
Release Date :
Cognitive Behavioral Therapy Cbt Made Easy written by Jon Adams and has been published by Green Mountain Computing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Cognitive Behavioral Therapy Made Easy is the essential guidebook for anyone seeking to understand and apply the principles of Cognitive Behavioral Therapy (CBT) in their life. Written in clear, relatable language, this book demystifies complex psychological concepts and teaches practical, effective strategies for personal growth and mental health. This comprehensive resource is structured to walk you through CBT from the ground up, starting with the foundational principles and advancing to sophisticated techniques that can be integrated into everyday life. Whether you are a beginner in the realm of mental health or a seasoned practitioner looking to deepen your understanding, this book has something to offer. Chapter Contents: The ABCs of CBT Core Principles Demystified - Begin your journey by understanding the fundamental principles of CBT, setting the stage for deeper exploration. Mapping the Mind: Understanding Cognitive Processes - Delve into the cognitive mechanisms that underpin our thoughts, emotions, and behaviors, and learn how to map them effectively. Emotions Unveiled: Navigating the Emotional Landscape - Gain insights into the intricate world of emotions and how they influence our daily lives. Behavioral Blueprint: Shaping Actions and Reactions - Explore how behaviors are formed and learn strategies to modify them constructively. Deconstructing Dysfunction: CBT for Common Disorders - Understand how CBT addresses common psychological disorders, providing a toolkit for tackling challenges such as anxiety and depression. The Self as Scientist: Techniques for Self-Examination - Equip yourself with scientific methods to analyze and improve your mental health through self-reflection and experimentation. Fostering Resilience: Building a CBT Toolset - Develop resilience by building a robust set of CBT tools that empower you to face life's challenges with confidence. Integrating CBT into Daily Life: From Theory to Practice - Translate theoretical knowledge into practical steps for daily application, ensuring CBT principles positively impact your daily routine. Advanced CBT: Navigating Complex Scenarios - Tackle complex emotional and behavioral scenarios with advanced CBT strategies that provide deeper insights and more profound transformations. Cognitive Behavioral Therapy Made Easy offers an engaging exploration of CBT, packed with vivid examples, practical tools, and relatable analogies. This book promises not just to teach but to transform, providing the reader with the knowledge and skills necessary to navigate life's challenges with greater clarity and purpose. Embark on this enlightening journey to harness the power of CBT and chart a course toward personal development and mental well-being.
The Tao Made Easy
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Author : Alan Cohen
language : en
Publisher: Hay House, Inc
Release Date : 2018-07-10
The Tao Made Easy written by Alan Cohen and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-10 with Body, Mind & Spirit categories.
“Alan Cohen brings to life ancient wisdom for a new era deeply in need of enlightenment. Fresh insights, practical, easy entry, and immense delight!” — Chungliang Al Huang, president-director, Living Tao Foundation, and co-author with Alan Watts of Tao: The Watercourse Way May you live during interesting times: so goes an ancient Chinese blessing—or some say curse. That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world’s most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives. Most other interpretations of the Tao march through the stanzas one by one. Here Alan Cohen calls forth the ancient verses around themes that are central to our modern lives —from love to work to the lessons we learn from pain. Then he brings each message to life in short vignettes where he imagines himself a student of Lao Tse and interacts with the master directly and intimately. He invites you to join the ancient sage and the contemporary seeker as they wend their way through the challenges and triumphs of the same journey you’re taking yourself.