Seeking Your Healthy Balance
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Seeking Your Healthy Balance
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Author : Donald A. Tubesing
language : en
Publisher:
Release Date : 1991
Seeking Your Healthy Balance written by Donald A. Tubesing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health & Fitness categories.
To Your Health
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Author : Thomas M. Wolf
language : en
Publisher: SAGE
Release Date : 2000-08-18
To Your Health written by Thomas M. Wolf and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-18 with Medical categories.
This is a practical, hands-on, experiential book about how to achieve well-being during medical school. Provides practical information with easy and enjoyable exercies to enhance health and well-being. Premedical and medical students as well as those in helping professions will benefit from reading it.
The Healthy Balance
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Author : Cynthia Culp Allen
language : en
Publisher: Fleming H. Revell Company
Release Date : 2007
The Healthy Balance written by Cynthia Culp Allen and has been published by Fleming H. Revell Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
In this upbeat book, this mother/daughter team share a plan for fit, healthy living--one that uses the resources God has given us to get both body and soul into shape.
21 Days To Better Balance
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Author : Michael Thomas Sunnarborg
language : en
Publisher: Michael Thomas Sunnarborg
Release Date : 2011-07-30
21 Days To Better Balance written by Michael Thomas Sunnarborg and has been published by Michael Thomas Sunnarborg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-30 with Self-Help categories.
Are you seeking more balance in your life? Is there an aspect of your life you'd like to change and don't know where to start? Join author and speaker Michael Thomas Sunnarborg, Ambassador of Goodwill, as he guides you through 21 themes designed to help you find better balance in your mind, body, and spirit regardless of where you're at in life. Learn more at: 21daystobetterbalance.com
Pure Balance
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Author : Clare Evans
language : en
Publisher: Balboa Press
Release Date : 2015-08-11
Pure Balance written by Clare Evans and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-11 with Body, Mind & Spirit categories.
Today’s world is hectic and stressful. Many people feel a lack of control in their lives. People can get so caught up in the surface aspects of their lives, they forget about the inside. They don’t listen to their bodies telling them to slow down, eat better, get some exercise, and nurture their spiritual lives. A quick, downward spiral can result. So what can you do to heal your physical health and bring balance to your life? Author Clare Evans’ Pure Balance: Your Simple Guide to Self- Healing, Growth, and Empowerment for Optimal Health and Wellbeing is a spiritual and practical guidebook for anyone seeking healing and balance in their lives. A cancer survivor, the author helps you discover that a balanced approach to healing—with both Eastern and Western traditions—often results in the most positive outcomes for physical health and spiritual, emotional, and psychological wellness. With interactive, engaging, pragmatic sections that invite the reader to chronicle their paths, as well as philosophical, therapeutic discussions about the mind, soul, and body, the author offers a wellspring of encouragement and advice for those on the journey toward health and healing. In Pure Balance you’ll learn techniques to be healthy and feel love, peace, and happiness every day. You’ll learn to love yourself, experience wellbeing, and best of all, enjoy life.
Do What You Can
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Author : John J. Hall
language : en
Publisher: BalboaPress
Release Date : 2013-06-19
Do What You Can written by John J. Hall and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-19 with Self-Help categories.
Learn exactly how to meet or exceed any goal – business or personal – with the Do What You Can! Six-Step System In this life-changing book, you’ll discover how to solve the challenges of uncertain action and disappointing results. In six simple steps, you’ll see that extraordinary results are not only possible – but highly likely in your life. Through clear examples and step-by-step exercises, you’ll learn what works to move you forward – and what gets in the way of your success. If you’re dissatisfied with the results you’re getting in any area of your life, Do What You Can! will show you how to push ineffective actions to the side, break through life’s barriers, and achieve positive, measurable results – on your terms. Get ready to move past ‘what is’ – to achieve ‘what could be’ – in your personal growth, for your family, with your work teams, and in your business. Do What You Can! shows you how. “John really nailed it. His Do What You Can! Six-Step System is the ‘how-to’ action plan you need to move from intention, to action and extraordinary results.” —Orvel Ray Wilson, CSP, Author of the best-selling book Guerilla Selling and Guerrilla Selling Speaker
Icebreakers La Carte
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Author : Sandy Stewart Christian
language : en
Publisher: Whole Person Associates
Release Date : 2003-12-10
Icebreakers La Carte written by Sandy Stewart Christian and has been published by Whole Person Associates this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12-10 with Family & Relationships categories.
Over 160 ready-to-use icebreakers to set the scene for meaningful discussion and sharing.
The Modern Man S Handbook
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Author : Andrei C.
language : en
Publisher: Andrei Cristian
Release Date : 2022-12-27
The Modern Man S Handbook written by Andrei C. and has been published by Andrei Cristian this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-27 with Self-Help categories.
"The Modern Man's Handbook" is an essential guide for achieving success and happiness in the 21st century. Featuring practical strategies for developing a positive mindset, setting and achieving goals, overcoming challenges, and building positive relationships, this ebook is a valuable resource for any man looking to reach his full potential and live a fulfilling life. From cultivating a growth mindset to managing finances and risk, "The Modern Man's Handbook" covers all the key principles and practices needed for personal and professional success.
Achieving Balance
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Author : Tim A Nakashima
language : en
Publisher: Independently Published
Release Date : 2023-02-07
Achieving Balance written by Tim A Nakashima and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-07 with categories.
Achieving Balance: Navigating the Acid Reflux Diet Lifestyle is a comprehensive guide for individuals who are struggling with acid reflux and seeking a path to better health and well-being. This book provides in-depth information on the causes and symptoms of acid reflux, as well as strategies for managing the condition through diet, lifestyle modifications, and medication, if necessary. This book offers practical advice and easy-to-follow tips to help you achieve balance in your life, even with acid reflux. From understanding the role of diet and lifestyle in managing acid reflux, to learning about the latest treatments and advancements, this book provides a complete picture of the condition and what it takes to successfully manage it. The book also covers important topics such as self-care and self-management, and provides insight into how to maintain a positive outlook and a healthy balance even during challenging times. Whether you're just starting your journey with acid reflux or you're looking for new ways to manage your symptoms, Achieving Balance is an essential resource for anyone seeking to improve their health and well-being
Understanding The Messages Of Your Body
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Author : Jean-Pierre Barral, D.O.
language : en
Publisher: North Atlantic Books
Release Date : 2007-11-13
Understanding The Messages Of Your Body written by Jean-Pierre Barral, D.O. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-13 with Health & Fitness categories.
Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place—a fearful incident may transform itself into a stomachache or a headache, or even a chronic disease. Pain creates its own path. In particular, psychological and emotional stresses affect the functioning of the internal organs. In Understanding the Messages of Your Body, Dr. Jean-Pierre Barral explains the relationships that exist between internal organs and emotions, to allow us to free ourselves from the effects of present and past tensions and traumas. The book opens with an explanation of the body-mind relationship and goes on to show how physical-emotional therapy works based on examples from Dr. Barral’s clinical practice. The second part of the book offers detailed analyses of various “types” of human personality and the physical-emotional complexes and related organ dysfunctions that accompany them. The author offers advice and encouragement to improve physical, psychological, and emotional health, and recommends physical exercises, psychotherapeutic approaches, and dietary plans that can be used by both professional therapists and the average reader.