Self Care Planner For Men
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Self Care Planner For Men
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Author : Hasibur Rahaman
language : en
Publisher:
Release Date : 2021-08
Self Care Planner For Men written by Hasibur Rahaman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08 with categories.
"An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly." Are you ready to improve your mental health... while also keeping your life organized and together - all in one place? This planner will guide you along your journey to self-love, self-improvement and inner peace. Features: Welcome page I am Grateful What's My Mood Reframe My Thoughts Self Check-In My Confidence Goals Habit Tracker Manage my Feelings Priorities of My Life All About Me What makes me Happy What makes me feel Good What Motivates Me What I Want Add one to your cart today and start getting organized in style!
Self Care Planner
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Author : sara booksio
language : en
Publisher:
Release Date : 2021-02-06
Self Care Planner written by sara booksio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-06 with categories.
A Self Care Planner for Black Women, Girls and Teens will help you arrange all your priorities and save you time and effort. Book Features: ✓ 120 Pages session pages ✓ 8 x 11 Inches ✓ Softcover This planner has prompts for: ✓ Name ✓ Contact ✓ Week ✓ Goal ✓ First Steps ✓ Resources ✓ Wake up timing ✓ mood ✓ energy ✓ water ✓ breakfast ✓ lunch and dinner ✓ Exercise ✓ Gratitude ✓ Bed time ✓ Sleep hours and extra notes
Self Care Planner
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Author : Sere Taare
language : en
Publisher:
Release Date : 2021-01-10
Self Care Planner written by Sere Taare and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-10 with categories.
Self Care Planner is way to make sure that you're on track in taking care of your mental, social, and physical self. In it, you can plot your annual goals, day-to-day plan, and your self-care milestones. Use it as your guide, and as your diary to manifest the betterment of yourself.
Real Men Planner
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Author : Hannah J Flynn
language : en
Publisher:
Release Date : 2019-07-31
Real Men Planner written by Hannah J Flynn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-31 with categories.
Start each month off well with this lady planner which we aim to increase your productivity by organizing your life to focus on your goals, divided in following 5 Dimension of men life and breaking them down into manageable tasks SELF: Self-care is anything you do to be good to yourself, for self-improvement around your mental health and your physical health. HEALTH is anything you do to be good to your health WEALTH is anything you do to get rich RELATIONSHIPS is anything you do to maintain good relationship with your family, your couple or friends. MANLY ACTIVITY is anything you do to serve your lifestyle need A reward is always necessary to keep you motivated and to celebrate your victories from your weekly measurement, with note spaces for you to write down something to remember for one year.
Self Care Journal For Black Men
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Author : Sky Diamonds Sky Diamonds Press
language : en
Publisher:
Release Date : 2020-09-23
Self Care Journal For Black Men written by Sky Diamonds Sky Diamonds Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-23 with categories.
Self Care Planner Journal for Black Women **Click the "Author" link above just below the title of this book to see more planner designs** Exercising self care plays a major role in reducing anxiety, improving mood, and developing and maintaining a healthy relationship with yourself and others. To assist you in this endeavor, this planner is the perfect solution for you or someone you know who struggles with taking time for themselves. It is monumentally important to "check in" with yourself and your emotions on a regular basis. Monitor your thoughts and mood so you can live in the present and be conscious in your life. When you feel low or negative, acknowledge this and then take action to remedy your thoughts through affirmations, meditation, yoga, exercise, journaling, coloring, etc. This Journal Can Help...Add to Cart Now for Yourself or a Friend What's Included: Size 8.5" x 11" - 153 Pages Self Care Ideas Positive Affirmations Daily Planner Pages (60 days) Today's Check In Pages (60 days) Weekly Self Esteem Journal Pages (8 weeks) Weekly Mood Tracker (8 weeks) End of Month Review Negative Thoughts Worksheets Highlights of Each Day Artistically Designed Cover **Prefer a different cover design? We have more books available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thank you for stopping by.
Self Care Planner For Men
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Author : Meadow Belle
language : en
Publisher:
Release Date : 2021-04-16
Self Care Planner For Men written by Meadow Belle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-16 with categories.
Full Year of Habit Tracking Start tracking those habits you'd like to build (or lose...) with monthly and weekly habit trackers. Blank monthly calendars let you map out your plans and goals for the month. The facing page is a monthly habit tracker with room for 12 habits. Each weekly spread has lines for each day's notes and top 3 priorities. The facing weekly page is for focusing on your main goals, self care and to do lists with a smaller habit tracker for the week. 6" x 9" 12 Monthly Blank Calendar Spreads with Full Page Habit Tracker 52 Weekly Notes Pages with Top 3 Priorities for Each Day Weekly Goals Page has Mini Habit Tracker, To Do Lists and more Beautiful Matte Soft Cover in a Variety of Patterns 130 Pages, Smooth 55lb White Paper **Same interior available with different covers** PLANNER HABIT TRACKER-Shibori Tie Dye PLANNER HABITS 2021-Embossed Brown Leather Look HABIT TRACKER DAILY PLANNER-Tiny Gouache Flowers PLANNER WITH HABIT TRACKER-Navy & Gold Geometric Stars
The Self Care Planner
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Author : Meera Lester
language : en
Publisher: Adams Media
Release Date : 2019-12-03
The Self Care Planner written by Meera Lester and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Self-Help categories.
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
Stop Thinking Start Doing
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Author : James K Folty
language : en
Publisher:
Release Date : 2019-11-27
Stop Thinking Start Doing written by James K Folty and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-27 with categories.
Self Care & Wellness Journal for Men from January 2020 to December 2020 with a motivational quote on the front cover. Features: Level 10 Life Goals Self Care Checklist Monthly Mood Log Gratitude Tracker Workouts Grateful Heart Gratitude Log Sleep Log Self Care Goals Specifications: Title placed on the spine of the notebook Title page for writing the person's name, date Dimensions: 8.5" x 11" (21.59 cm x 27.94 cm) Soft, matte laminated paperback cover 102 pages (51 sheets) Interior: White paper Binding: Perfect Paper Weight: 60lb text (90GSM) Cover Weight: 80lb cover (220GSM) Ink is chlorine-free, and acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider Printed by Amazon Enjoy your use!
A L Il Something Just For Me
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Author : Colleen Deardon
language : en
Publisher:
Release Date : 2021-07-23
A L Il Something Just For Me written by Colleen Deardon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-23 with categories.
You count! Your health, sense of self and personal wellbeing matters! In today's society with all of the responsibilities you have in your daily life, and with all of the challenges and social ills that continue to plague and cripple our society, it can be difficult to express your thoughts and inner feelings as a man, to those around you, and even to those who are closest to you. This is why it's important to have a space where you can decompress. A space where you can express your thoughts, your feelings, your view points, your fears and your frustrations. A space to describe what or who makes you feel good, and what or who doesn't. A L'il Something Just For Me, is that space for you. It's a planner and journal designed to provide you with the space that you need to plan your day, to reflect, and to express yourself no matter how you're feeling or what you're thinking. A L'il Something Just For Me provides you with the space (120 8.5" x 11" pages) to write your: Daily To Do List Daily Scripture How You're Feeling Goals For The Day Challenges For The Day You're Wellbeing How You Dealt With Racism Expressing Your Gratitude Thought About Your Personal Life Escape into A L'il Something Just For Me to decompress and take care of yourself and your wellbeing. A L'il Something Just For Me will also be a thoughtful and helpful gift for all of the black men in your life.
Start Now Not Tomorrow
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Author : Jerry Barbot
language : en
Publisher:
Release Date : 2019-11-27
Start Now Not Tomorrow written by Jerry Barbot and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-27 with categories.
Self Care & Wellness Journal for Men from January 2020 to December 2020 with a motivational quote on the front cover. Features: Level 10 Life Goals Self Care Checklist Monthly Mood Log Gratitude Tracker Workouts Grateful Heart Gratitude Log Sleep Log Self Care Goals Specifications: Title placed on the spine of the notebook Title page for writing the person's name, date Dimensions: 8.5" x 11" (21.59 cm x 27.94 cm) Soft, matte laminated paperback cover 102 pages (51 sheets) Interior: White paper Binding: Perfect Paper Weight: 60lb text (90GSM) Cover Weight: 80lb cover (220GSM) Ink is chlorine-free, and acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider Printed by Amazon Enjoy your use!