Self Shiatsu And D In
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Self Shiatsu And D In
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Author : Antoine De Novi
language : en
Publisher: SHIATSU MILANO EDITORE
Release Date : 2021-11-19
Self Shiatsu And D In written by Antoine De Novi and has been published by SHIATSU MILANO EDITORE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-19 with Health & Fitness categories.
The 21st century is the time at of the spiritual as well as that of the body. As Carl Gustav Jung beautifully put it, the body is the soul perceived by the five senses. The body can be defined thanks to its matter, its physical and visible structure, but also thanks to its invisible part or spirit, mind. The western world is slowly becoming more aware of the perception of the body while opening up to the concepts of energy and martial arts coming from Far East. The body/mind duality is not so present anymore. Experimenting with the body allows one to find deeper perspectives in the understanding of oneself. Yoga, qigong or Shiatsu, among other disciplines, will allow the western world to discover the wonderful powers of the human body and its capacity to self-heal. Antoine Di Novi, from his activity in his private practice, his interventions with local associations and the corporate world, will give you some of the keys and secrets of Self Shiatsu and Do in, that are considered as health methods in Japan. Do you want to improve your health, maintain your vitality and help your whole family feel better? Don’t wait any longer! Practicing shiatsu when you wake up will help you to boost your day. After lunch it will help you to have a better digestion, before going to bed to sleep better. And it will also help relieve muscular strains in the back, neck, shoulders and even stress-related tensions. Just follow Lian, Sakura, Antoine’s students, along with Koturi the bird and Kuma the bear. Exercise yourself at home or at work easily, thanks to Izumi Asano’s illustrations and Antoine’s instructions.
The Self Shiatsu Handbook
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Author : Pamela Ferguson
language : en
Publisher: Perigee Trade
Release Date : 1995
The Self Shiatsu Handbook written by Pamela Ferguson and has been published by Perigee Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Acupressure categories.
Practical techniques you can apply yourself-anytime, anywhere-for pain relief without drugs. Illus.
Shiatsu Uncovered Ancient Wisdom For Modern Living
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Author : Mei Lin Zhang
language : en
Publisher: Xspurts.com
Release Date : 2023-01-01
Shiatsu Uncovered Ancient Wisdom For Modern Living written by Mei Lin Zhang and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-01 with Health & Fitness categories.
"Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained
Shiatsu Self Massage Decoder
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Author :
language : en
Publisher:
Release Date : 1996
Shiatsu Self Massage Decoder written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with categories.
Shiatsu
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Author : Gerry Thompson
language : en
Publisher: Sterling
Release Date : 2000-12-31
Shiatsu written by Gerry Thompson and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-31 with Health & Fitness categories.
When your body is tense, as a result of stress or strain or physical exertion, it affects your whole being. Shiatsu helps you relax. It increases energy, relieves stress and promotes general emotional well-being.
The Shiatsu Manual
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Author : Gerry Thompson
language : en
Publisher: Sterling Publishing (NY)
Release Date : 1994
The Shiatsu Manual written by Gerry Thompson and has been published by Sterling Publishing (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
The Shiatsu Handbook
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Author : Shizuko Yamamoto
language : en
Publisher: Turning Point Publications (CA)
Release Date : 1986
The Shiatsu Handbook written by Shizuko Yamamoto and has been published by Turning Point Publications (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Health & Fitness categories.
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Author :
language : en
Publisher: TheBookEdition
Release Date :
written by and has been published by TheBookEdition this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Shiatsu Uncovered Ancient Wisdom For Modern Living
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Author : Born Incredible
language : en
Publisher:
Release Date : 2023-05-09
Shiatsu Uncovered Ancient Wisdom For Modern Living written by Born Incredible and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Health & Fitness categories.
hiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: - The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. - The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. - The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. - The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. - The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. - Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. - The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. - The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. - Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today.
Shiatsu Skills Development
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Author : Malini Chaudhri, Ph.d.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-22
Shiatsu Skills Development written by Malini Chaudhri, Ph.d. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-22 with categories.
Shiatsu is a world class heritage science fundamental to mental, emotional and spiritual wellness based on a Japanese legacy. The principles of internalization and harnessing of human energy for healing or self development is beautifully conveyed in the book. This book is developed for a shiatsu course based on global Occupational Standards with technical structure. It preserves the essence of the classics originating from China and adapting in Japan. The processes of internalization for empowered healing are illustrated and discussed.