Serenity To Go
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Serenity To Go
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Author : Mina Hamilton
language : en
Publisher:
Release Date : 2001
Serenity To Go written by Mina Hamilton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Psychology categories.
The author prescribes an array of easy-to-learn techniques that turn stressed out moments into opportunities for relaxation. Readers learn how to stretch inconspicuously, breathe more deeply, enjoy lighthearted diversions, and develop calming attitudes--strategies that ultimately boost health and happiness.
The Path To Serenity
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Author : Rikroses Books and E-books
language : en
Publisher:
Release Date :
The Path To Serenity written by Rikroses Books and E-books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Shed the burdens that weigh you down and step onto the path of liberation with "The Path to Serenity: Letting Go of Limitations and Embracing Your True Self". This transformative guide unveils the illusions that limit your potential and empowers you to reclaim your true self. Uncover the "limestones" of self-doubt and fear, then shatter them with understanding and self-compassion. Reclaim your power, silence the inner critic's harsh whispers, and embrace the raw beauty of vulnerability. Reshape your definition of success, rewrite your narrative, and forgive yourself for perceived missteps. Let go of control and trust the unfolding rhythm of life. Celebrate imperfections, cultivate an attitude of gratitude, and savor the present moment. Rekindle the passions that ignite your soul, forge authentic connections, and discover your unique purpose. "The Path to Serenity" is not just a book; it's a map to inner peace, guiding you towards a life of fulfillment and joy.
Success Thru Serenity
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Author : R. C. Pike
language : en
Publisher: Lulu.com
Release Date : 2009-06-01
Success Thru Serenity written by R. C. Pike and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-01 with Self-Help categories.
This book is comprised of hundreds of sayings that were written from lengthy periods of deep meditation. The sayings are written from the state of serenity and will help you reach a peaceful and calm place. Success Thru Serenity brings hope and awareness. This book will open you up to a whole way to experience life on earth.
Serenity
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Author : Dori Jeanine Somers
language : en
Publisher: iUniverse
Release Date : 2014-08-25
Serenity written by Dori Jeanine Somers and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-25 with Self-Help categories.
Everyone in this world, at some point or another, searches for peace of mind, joy, and meaning in their lives. But in today's frenzied, fast-paced world, it can be challenging to find serenity. So come along on a journey from Stressville to the City of Joy using this small travel guide by Dori Jeanine Somers, a storyteller, poet and minister who has been called militantly positive. Through her innovative roadmap to achieving inner peace, Somers teaches how to respect others and yourself, find caring friends, overcome feelings of helplessness, recognize beauty both within and in the world at large, create a household full of laughter, and be fully present in every moment. Serenity is an inspirational guidebook that offers wisdom, stories, and poetry that teach how to avoid the crippling effects of negativity, find inner-peace and contentment, and realize that happiness is a choice in life.
Losing Control Finding Serenity
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Author : Daniel A. Miller
language : en
Publisher: Ebb and Flow Press
Release Date : 2012-07-12
Losing Control Finding Serenity written by Daniel A. Miller and has been published by Ebb and Flow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-12 with Self-Help categories.
ForeWord Reviews 2012 Book of the Year Award Finalist! What Would Your Life Be Like If You Simply Let Go of Control? At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their children's preferred study practices, choice of friends, dress choices, and differing life views.Sound familiar? Everyone knows the type: micromanagers, nitpickers, and domestic despots. Yet, most people fail to recognize the signs of a compulsion to control in themselves-or realize the toll of their behavior on their career, their family, their friendships, and their own happiness. In Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go (Ebb and Flow Press, 2011) Daniel Miller pinpoints the dangers of excessive control, which goes far beyond setting limits and standards, in all aspects of life. What's more, he shows those who feel the pressure to control how to break free and reap unexpected gifts. Sharing his journey of transformation, Miller reveals what happened when he finally decided to "surrender": his blinders fell away, new opportunities emerged, and he experienced unprecedented, profound inner peace.Drawing on psychological insights, spiritual wisdom, and the real-life stories of acknowledged "control freaks," Losing Control, Finding Serenity guides readers through an honest inventory of their control patterns-whether prodding, cajoling, withdrawing, playing the martyr, or intimidating-down to the roots. As most controllers will discover, their compulsion to control is provoked by deep-seated fear, anxieties, and insecurities, then aggravated by anger and resentments. Filled with enlightening true stories, Losing Control, Finding Serenity gives readers the knowledge, the courage, the strategies, and the "decontrol" tools to: *Identify and overcome the control triggers of fear, anger, and resentment. *Avoid avoidance, with techniques for overcoming procrastination and reassuring exercises for resisting the urge to withdraw from loved ones. *Become a less domineering parent, build a family democracy, and reduce the struggles with children. *Find and keep the right person by accepting who he or she is rather than trying to change their romantic partner. *Delegate to and trust coworkers to reap increases in productivity, efficiency, and job satisfaction-and reduce conflict and dissension. *Learn to be patient and calmly accept "what is," even when adversity strikes, to enjoy a more fulfilling and serene life. * Pursue your passions and achieve greater life balance in a chaotic, unpredictable world that's frequently beyond anyone's control Losing Control, Finding Serenity offers welcome encouragement and validation for going with the flow of life as it is: an ongoing, every changing mystery. Find out how losing control really means gaining control!
Serenity
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Author : Mike Shea
language : en
Publisher: BroadStreet Publishing Group LLC
Release Date : 2015-09-01
Serenity written by Mike Shea and has been published by BroadStreet Publishing Group LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Religion categories.
God wants to take us on a pilgrimage to a place where hopelessness is replaced by hope, and death is traded for life. In this 365 day devotional, we read how words spoken from respect and wisdom, darkness is exchanged for God's light, depression is substituted for action and service, and addiction is swapped for recovery. We climb into Jesus' lap to find rest and peace simply because we can. The meditations are our story. An imperfect journey, by imperfect people, into the loving arms of the Father. We have been saved by the blood of Jesus and encouraged by the Holy Spirit to continue the recovery journey on his way, not ours. Serenity is possible, because all things are possible for those who believe in Christ Jesus.
Peace A Day At A Time
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Author : Karen Casey
language : en
Publisher: Mango Media Inc.
Release Date : 2011-03-01
Peace A Day At A Time written by Karen Casey and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Self-Help categories.
A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
Living The Serenity Prayer
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Author : Jeanett Gardner Littleton
language : en
Publisher: Adams Media
Release Date : 2007-12-01
Living The Serenity Prayer written by Jeanett Gardner Littleton and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-01 with Self-Help categories.
"God grant me the serenity to accept the things I cannot change;" "courage to change the things I can; and" "the wisdom to know the difference." Prayer is the light that guides us through our darkest days. And the Serenity Prayer shines its brightest when you need it most-during times of trial and recovery. In "Living the Serenity Prayer," you'll meet thirty-five people who, just like you, have drawn strength from this beloved poem. People like;Jay, who stops blaming God for the difficulties he's faced-and instead lets God help him stop drinkingLisa, whose son's battle with autism is one she must fight as well Lynn, who lets go of her anger toward her drug-addicted daughter because "only God can change a heart" You'll find comfort and hope in these moving stories inspired by the Serenity Prayer. With God's grace, you too can persevere through life's challenges-and encourage others along the way.
Serenity Through God
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Author : Susan M Wadkins
language : en
Publisher: Xlibris Corporation
Release Date : 2018-03-19
Serenity Through God written by Susan M Wadkins and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-19 with Poetry categories.
I didnt believe that a person called God was real. Why did he let men take my body from me, having nothing to feel? My dad died when I was seven; he was a trucker. I sometimes wonder if he went to heaven, leaving my mom with six kids to raise, not knowing where our next meal would come from. She did her best, and for that, I praise her. After being married twice to men who were mean, I felt something was wrong with me. I met Matthew and his whole family. They told me I wasnt responsible for things done to me, only by me. Matthew asked me to go to the cowboy church one time, and if I didnt like it and didnt want to go again, then he wouldnt mind.
Unlocking Serenity
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Author : Rickey Davis, Jr
language : en
Publisher: Independently Published
Release Date : 2023-01-19
Unlocking Serenity written by Rickey Davis, Jr and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-19 with categories.
"Unlocking Serenity: A Guide to Letting Go of Worry" is a personal development book by Rickey Davis Jr. It aims to help readers understand and overcome the negative impact of worry on their lives, relationships, and health. The book provides a 20-step plan that includes understanding the cycle of worry, recognizing the signs of anxiety, practicing mindfulness, developing self-compassion, reframing negative thoughts, and using practical strategies to manage worry. The book also covers the importance of self-care, coping with difficult situations, exploring mindfulness practices, developing a positive outlook, and maintaining a worry-free mindset. The book is written in an easy-to-understand language and provides practical examples, exercises, and tips for readers. The book's primary goal is to empower the reader to take control of their thoughts and emotions and lead a worry-free and serene life.