Sexyfit Method
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The Sexyfit Method
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Author : Zlata Sushchik
language : en
Publisher:
Release Date : 2017-01-12
The Sexyfit Method written by Zlata Sushchik and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with Health & Fitness categories.
"The Sexyfit Method" is a complete five-step formula designed for women to create the body they love on their terms. What makes this approach unique is the combination of cognitive psychology practices, research-proven nutrition strategies, and simple fitness, all of which the author - Zlata Sushchik marries with useful tips to stay accountable and motivated for life.
Sexyfit Method
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Author : Zlata Sushchik
language : en
Publisher:
Release Date : 2017-01-12
Sexyfit Method written by Zlata Sushchik and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with categories.
The Sexyfit Method is a complete five-step formula designed for women to create the body they love on their terms. What makes this approach unique is the combination of cognitive psychology practices, research-proven nutrition strategies, and simple fitness, all of which the author - Zlata Sushchik marries with useful tips to stay accountable and motivated for life.
Living Sexy Fit Release Self Sabotage And Reclaim Your Vitality And Health
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Author : Kate McKay
language : en
Publisher: R. R. Bowker
Release Date : 2021-10-22
Living Sexy Fit Release Self Sabotage And Reclaim Your Vitality And Health written by Kate McKay and has been published by R. R. Bowker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-22 with Health & Fitness categories.
Living Sexy is all about making a paradigm shift on how we view sexy. It's about expanding our view of what sexy is. Sexy is about living your life with confidence, vitality, passion, health, abundance and with way more fun! Sexy is about living your life ALL IN- no longer settling for less than you deserve, and claiming the joy that is rightfully yours. In this book, McKay focuses on the tools and strategies to live your best life by focusing on: Motivational Mojo: the inner work that you need to embrace to feel more powerful and alive Clean Eats: fueling your body with nutrition that allows you to live with more vitality and vibrancy Buff Body Exercise Plan: how to choose a modality of exercise that inspires you to celebrate your natural gifts and rekindle your pleasure of motion. To be fit, to live in greater joy and abundance, and to be happy with who you are, and how you show up in the world. That's what Living Sexy Fit is all about! Kate McKay, known as the Master Motivator, is a multi-million dollar business owner, transformational speaker, podcaster of the show Survive to Thrive, with a passion to ignite people to live out their purpose and fulfil their dreams. www.kate-mckay.com
Beyond Training
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Author : Cathy Wilson
language : en
Publisher: CreateSpace
Release Date : 2014-07-24
Beyond Training written by Cathy Wilson and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-24 with categories.
Beyond-Training: Get Sexy Fit for Life by fitness and nutrition expert Cathy Wilson shows you in a fun and inviting way how to take action towards better health. If you think you have to starve and over-train to bring your weight down to the healthy zone, you're dead wrong. FIND YOUR BALANCE! Wilson introduces key elements for better health. PERSONALIZED tips and tricks to help you blast fat, improve energy, build sexy lean muscle, fuel your fire for the positive, and help you create your Master Beyond-Training Lifelong Plan. The one that works for YOU. If gain just one piece of knowledge to help better you, then Wilson has achieved her goal! Means you are one step closer to slipping into your sexy-hot string bikini! In this sensible and understandable introductory book you will discover ALL the critical factors for fantabulous health: *ELITE interval training techniques to maximize fat loss and minimize time spent *DETAILED nutrition basics to understand what your body needs to operate *SENSIBLE strategies to get rid of nasty stress that triggers disease *LIFESTYLE changes to improve life quality *TIPS to strengthen immune system function *HEALTHY life choices to boost memory *PERSONALIZED weight lifting and cardiovascular exercises that work! Getting sexy fit healthy for life is SO much more than just exercising smart and eating healthy. Cathy Wilson delivers crystal clear EXACTLY how you WILL reach your optimum health and wellness goals. It's your choice and if you REALLY want to get sexy fit now, I will show you how. Ready to bare it all when you are!
International Marketing
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Author : Daniel W. Baack
language : en
Publisher: SAGE
Release Date : 2013
International Marketing written by Daniel W. Baack and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Business & Economics categories.
International Marketing presents an innovative, integrated approach to the course, in which marketing concepts are explored in depth within the international context. The authors identify five key factors that impact any international marketing venture-culture, language, political/legal systems, economic systems, and technological/operational differences-and discuss them in relation to the core marketing concepts of markets, products, pricing, distribution (place), and promotion. Uniquely, the book provides discussions of sustainability and "bottom of the pyramid" concepts within each chapter, and is richly illustrated with examples from both multinational companies as well as smaller local concerns. Setting the path for the future direction of this course, the authors provide instructors and students with the first truly international marketing textbook.
18 Again
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Author : Kareen Lai
language : en
Publisher: Faris Digital Solutions
Release Date :
18 Again written by Kareen Lai and has been published by Faris Digital Solutions this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Do you want to stay fit and feel SEXY? Do you feel like a STAR at home and at work? Do you feel like you rock the world with unstoppable CONFIDENCE? What would it take for you to achieve all these? Welcome to the world of motherhood: with many roles and multiple stress points, you can easily overwhelmed by the feeling that everyone wants a part of you. Your maternal instincts want you to look after it all, but they're also stopping you from becoming the Sexy Fit Mummy you deserve to be. 18 Again offers brilliant and inspiring alternatives to help you lead the sexy, fit and confident life you deserve after baby. With simple yet powerful strategies, it will bring you through an amazing transformation that will help you look and feel your best. And you will discover how your life change immensely once you shift your outlook and 'lean in' to the transformation. Refreshingly direct, witty and realistic, Kareen Lai will fill you with the enthusiasm, attitude and energy you need for an enriching motherhood - a lifestyle that you deserve while rocking your body with renewed confidence.
The Blueprint For Strategic Advertising
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Author : Margo Berman
language : en
Publisher: Routledge
Release Date : 2016-07-01
The Blueprint For Strategic Advertising written by Margo Berman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-01 with Business & Economics categories.
The Blueprint for Strategic Advertising’s step-by-step approach takes a comprehensive and exclusive look into the strategic use of visual, verbal, social media, integrated, and global of advertising communication. Its deconstructive process analyzes one aspect at a time, creating an invaluable research tool that students, professors, small business owners and entrepreneurs will refer to, time and again. This useful guide will concentrate on how strategy is integrated into visual and verbal ideation. Berman’s compact, content-rich guide offers chapters detailing social media, user-centered interactive advertising, and presentation strategy, closing with the creation of a "blueprint" to strategizing globally. Features include a handy reference guide to powerful strategizing, an exploration of strategies for myriad media and messaging vehicles, and an examination of the strategic implementation of the visual and verbal union. This guide will be useful to students in advertising, marketing, and business courses as well as advertising professionals and entrepreneurs, outside the classroom.
Touch Training For Strength
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Author : Beth Rothenberg
language : en
Publisher: Human Kinetics Publishers
Release Date : 1995
Touch Training For Strength written by Beth Rothenberg and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Education categories.
Books And Beyond 4 Volumes
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Author : Kenneth Womack
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2008-10-30
Books And Beyond 4 Volumes written by Kenneth Womack and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-30 with Literary Criticism categories.
There's a strong interest in reading for pleasure or self-improvement in America, as shown by the popularity of Harry Potter, and book clubs, including Oprah Winfrey's. Although recent government reports show a decline in recreational reading, the same reports show a strong correlation between interest in reading and academic acheivement. This set provides a snapshot of the current state of popular American literature, including various types and genres. The volume presents alphabetically arranged entries on more than 70 diverse literary categories, such as cyberpunk, fantasy literature, flash fiction, GLBTQ literature, graphic novels, manga and anime, and zines. Each entry is written by an expert contributor and provides a definition of the genre, an overview of its history, a look at trends and themes, a discussion of how the literary form engages contemporary issues, a review of the genre's reception, a discussion of authors and works, and suggestions for further reading. Sidebars provide fascinating details, and the set closes with a selected, general bibliography. Reading in America for pleasure and knowledge continues to be popular, even while other media compete for attention. While students continue to read many of the standard classics, new genres have emerged. These have captured the attention of general readers and are also playing a critical role in the language arts classroom. This book maps the state of popular literature and reading in America today, including the growth of new genres, such as cyberpunk, zines, flash fiction, GLBTQ literature, and other topics. Each entry is written by an expert contributor and provides a definition of the genre, an overview of its history, a look at trends and themes, a discussion of how the literary form engages contemporary issues, a review of the genre's critical reception, a discussion of authors and works, and suggestions for further reading. Sidebars provide fascinating details, and the set closes with a selected, general bibliography. Students will find this book a valuable guide to what they're reading today and will appreciate its illumination of popular culture and contemporary social issues.
Hot Dudes Reading
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Author : Hot Dudes Reading
language : en
Publisher: Simon and Schuster
Release Date : 2016-04-26
Hot Dudes Reading written by Hot Dudes Reading and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Humor categories.
Humans of New York meets Porn for Women in this collection of candid photos, clever captions, and hilarious hashtags about one of the most important subjects of our time: hot dudes reading. Based on the viral Instagram account of the same name, Hot Dudes Reading takes its readers on a ride through all five boroughs of New York City, with each section covering a different subway line. Using their expert photography skills (covert iPhone shots) and journalistic ethics (#NoKindles), the authors capture the most beautiful bibliophiles in all of New York—and take a few detours to interview some of the most popular hot dudes from the early days of the Instagram account. Fun, irreverent, and wittily-observed, this book is tailor-made for book lovers in search of their own happy endings—and those who just want to get lost between the covers for a while.