Simple Herbal Aromatherapy Recipes For Your Body Mind Soul
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Simple Herbal Aromatherapy Recipes For Your Body Mind Soul
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Author : Estelle Carraz-Bernabei
language : en
Publisher: Andrews UK Limited
Release Date : 2011-07-06
Simple Herbal Aromatherapy Recipes For Your Body Mind Soul written by Estelle Carraz-Bernabei and has been published by Andrews UK Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-06 with Body, Mind & Spirit categories.
Simple Herbal & Aromatherapy Recipes for your Body, Mind & Soul is a easy and delightful way to turn common household items into lavish natural health and beauty products. Everyone can use theses fun recipes to look and feel better in just a matter of minutes. Bath salts, herbal soaps, synergy blends, salves and lip balms are a few of the easy recipes included. Use the recipes in this book to create pleasure for all your senses from the nose to the toes.
Essential Oils
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Author : Adrienne Stevens
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-03-11
Essential Oils written by Adrienne Stevens and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-11 with categories.
Essential Oils 120 Amazing Recipes For Your Mind, Body and Soul As long as natural solutions will be preferred by the human race, it will get ease and vitality. No matter how much advancement the technology makes, yet the long lasting solution to the problems of human health and body issues lies in close connection and utilization of natural materials. One such natural miracle, available for our use is a whole range of essential oils. In this book the foremost issue and focal point has been the awareness which needs to be enhanced, regarding the utility of essential oils for many different health and beauty issues. So the manuscript of this book has been categorized into a discussion portion about essential and a whole topic for explaining the essential oil recipes. The essential oil recipes have been elaborated which will make it easy to follow. The highlighting discussions which will be presented to the readers of this book will relate to the following major issues, pertaining to the central idea of essential oils: Some introductory opening information regarding the origin and utility of essential oils , to enable the reader learn about the phenomenal utilities of essential oils Some easy to go recipes of essential oils, which can be prepared at home, within no time, but present broad uses, in almost all kinds of health and body issues. These recipes are listed for assorted everyday uses at home.
Essential Oils Aromatherapy For Dummies
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Author : Kathi Keville
language : en
Publisher: John Wiley & Sons
Release Date : 2023-05-16
Essential Oils Aromatherapy For Dummies written by Kathi Keville and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-16 with Health & Fitness categories.
Reduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, Second Edition, you’ll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself – or someone you love – feel better. Easily prepare your next natural remedy at home or at work with guidance on how to use essential oils and aromatherapy in familiar settings or find in-depth coverage of how to use essential oils in conjunction with therapeutic massage. You’ll also discover: What to look for in a great aromatherapy scent and how to shop for and store herbs and ingredients How to use aromatherapy in different settings, including your home, office, and gym Quick tips on easy ways to add helpful fragrances to your life An easy-to-use and fun guide to safely and easily treating hundreds of frequently occurring ailments, Essential Oils & Aromatherapy For Dummies, Second Edition will help you use organic and herbal ingredients to increase your focus, improve concentration, relieve tension, and get more sleep. Try it today!
Aromatherapy For Dummies
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Author : Kathi Keville
language : en
Publisher: John Wiley & Sons
Release Date : 1999-09-17
Aromatherapy For Dummies written by Kathi Keville and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-09-17 with Health & Fitness categories.
Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.
Secret Potions Elixirs Concoctions
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Author : Marie Anakee Miczak
language : en
Publisher: Lotus Press
Release Date : 1999
Secret Potions Elixirs Concoctions written by Marie Anakee Miczak and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
This interesting book contains, in an easy-to-understand format, many ways to utilize botanicals including essential oils, herbs & more for use in everyday life. All you need are simple ingredients & equipment such as a blender to be on your way to quickly whipping up a lavish spa treatment or healing remedy.
100 Aromatherapy Recipes For Beginners
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Author : Ellie Jones
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05
100 Aromatherapy Recipes For Beginners written by Ellie Jones and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05 with categories.
Aromatherapy and the use of essential oils is currently practiced by millions of people across the globe. This is because essential oils have the unique and yet powerful ability to promote a healthy mind, body, and spirit. This book will introduce you to the topic of aromatherapy and essential oils by providing you with the following: - A list of 100 completely natural essential oil recipes - The benefits of aromatherapy for you - Tips for using essential oils - How to use essential oils - A history of essential oils - AND MUCH MORE! Aromatherapy is a completely natural way to improve your personal health and well-being, clean your house, and sooth your soul. What's more, is that each and every essential oil is completely natural and has been used over centuries of human history. By buying this book, you will have taken your first step to living a healthier and more fulfilling lifestyle.
A Basic How To Use Essential Oils Reference Guide
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Author : Nancy Connor
language : en
Publisher:
Release Date : 2020-02-29
A Basic How To Use Essential Oils Reference Guide written by Nancy Connor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-29 with categories.
This is a COLOR EDITION of the paperback version of this book. This is a 3-in-1 book on essential oils comprising of: The Complete Essential Oils Reference Book for Beginners A Basic How to Use Essential Oils Guide for Stress & Depression A Basic How to Use Essential Oils Guide for Colds & Allergies This book is for you if: You are seeking natural ways and home made remedies to deal with minor ailments like colds, headaches and pains, like back pain caused by stress and how to start using essential oils in the home... You are interested in learning how to harness nature's healing powers contained in essential oils through the process of aromatherapy, and how to use aromatherapy oils... You want to learn the many benefits and uses of aromatherapy oils, how to use essential oils for hair, using essential oils on skin, various essential oil blends for your diffuser, and perfume recipes using essential oils... This book "A Basic How to Use Essential Oils Reference Guide" is the tenth book in the "Essential Oil Recipes and Natural Home Remedies" Series. This is a basic essential oils guide on how to blend and mix aromatherapy oils for the various methods of application, like using in a diffuser, direct inhalation etc.. Aromatherapy, which is a form of alternative medicine, takes a more wholistic approach to healing. That is, it is more concerned with the total healing of not just the body but also of the mind. In this book you will learn Natural essential oil recipes and home made remedies How to use essential oils to relieve stress and other stress related issues How to use essential oils to relax the mind, ease anxiety and tension How to use essential oils to combat depression and mood swings How to use essential oils to deal with sleep disorders and have a deep and refreshing night rest every single day How to use essential oils to re-invigorate the body and be more productive by releasing more energy How to use essential oils to combat colds, cough and catarrh, especially during the flu season How to use essential oils to shore up the body's immune system, so that it is better able to resist and fight against infections How to use essential oils to ameliorate the symptoms of various kinds of allergies How to use essential oils for headaches, migraines, pain in the back and work related stress How to use essential oils to re-invigorate the mind, sharpen your focus and for mental clarity Scroll back up and click the BUY NOW button to begin a journey to a Healthier, Revitalized and Energized life. P.S. This is a second edition of the book "A Basic How to Use Essential Oils Reference Guide: 250 Aromatherapy Oil Diffuser Recipes & Healing Solutions for Stress, Anxiety, Depression, Sleep, Colds, Allergies, Headaches & Sinus Problems"
Essential Oils Aromatherapy
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Author : Marlene Houghton
language : en
Publisher: Quarto Publishing Group USA
Release Date : 2018-12-04
Essential Oils Aromatherapy written by Marlene Houghton and has been published by Quarto Publishing Group USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Health & Fitness categories.
In Focus Essential Oils & Aromatherapy is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. This artfully designed guide gives you easy access to the information you need to use them effectively. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. With practice, and with In Focus Essential Oils & Aromatherapy in hand, you will be able to understand and use essential oils for countless purposes, including: ·Headaches ·Runny nose ·Allergies ·Common colds ·Cooking ·Perfume ·Deodorizing ·Stain removalThe In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Aromatherapy Recipes Simple Aromatherapy Blends And Essential Oils For Beginners Massage Oils For Wellness Beauty And Relaxation
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Author : Marta Tuchowska
language : en
Publisher: Marta Tuchowska
Release Date : 2019-04-24
Aromatherapy Recipes Simple Aromatherapy Blends And Essential Oils For Beginners Massage Oils For Wellness Beauty And Relaxation written by Marta Tuchowska and has been published by Marta Tuchowska this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-24 with Health & Fitness categories.
With this simple guide, you will discover the most powerful aromatherapy recipe blends that you can get started on immediately so as to improve your quality of life and wellbeing. The multi functionality of the essential oils offer us the possibility to create a myriad of treatments quite inexpensively. Something that many luxurious spa would charge you a great amount of money and keep their secrets to themselves. Aromatherapy Recipes For Beginners will offer you a jump start to aromatherapy. It's all about practice, application, embracing the feeling of wellness and rejuvenation. Here's What You Will Learn with Aromatherapy Recipes: *The difference between the essential oils and the vegetable oils *General preview of different schools of aromatherapy: The British School of Aromatherapy vs The French School of Aromatherapy *What is Aromatology? How does it differ from Aromatherapy? *The basic precautions and contraindications *How to make sure that you use only pure, 100% organic essential oils *How I set up my mini aroma studio at home to pamper myself when I need it * How to make the treatments a part of your lifestyle- the motivational part *An appendix: the properties of the essential oils mentioned throughout my recipe blends *How to develop your aroma-intuition *The general overview of other forms of application apart from massage Written in a simple, conversational style, this guide is perfect for beginners wishing to take their health to the next level with aromatherapy and essential oils! With This Guide You Will Learn to Create Your Personalized Aromatherapy Blends That Are Great for: -Hair care -Skin care -Relaxation and rejuvenation -Focus and concentration *Natural beauty treatments blends (anti-cellulite, moisturizing, after shave for men) *Healthy and therapeutic (e.g. natural lymphatic drainage, fluid retention, tendinitis, colds and flu) *Emotional wellbeing and meditation *Common, stress-related complaints (headaches, low energy levels, muscular tension due to stress) + much much more! Would you like to know more? Get your copy today and create your holistic home spa with essential oils!
Herbal Remedies For Stress
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Author : Demetria Clark
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-07-08
Herbal Remedies For Stress written by Demetria Clark and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-08 with categories.
Herbal and Aromatherapy recipes for stress. Learn stress management tools using herbal and aromatherapy remedies. Recipes for body, mind and spirit.