Singing Meditation
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Singing Meditation
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Author : Ruthie Rosauer
language : en
Publisher: Unitarian Universalist Association of Congregations
Release Date : 2010
Singing Meditation written by Ruthie Rosauer and has been published by Unitarian Universalist Association of Congregations this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Meditation categories.
Recover the voice of your soul and reclaim your birthright to sing. This book introduces the spiritual practice of singing meditation, which combines repetitive singing of short, simple, interfaith songs with periods of undirected silence. Suitable for beginners as well as experienced singers, singing meditation uses the power of song to connect the heart and mind. This volume includes an overview of the musical and religious roots of singing meditation, instructions for participants and facilitators, and sample songs.
Singing Meditation
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Author :
language : en
Publisher: Unitarian Universalist Association of Congregations
Release Date :
Singing Meditation written by and has been published by Unitarian Universalist Association of Congregations this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Art Of Mindful Singing
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Author : Jeremy Dion
language : en
Publisher:
Release Date : 2018-12-06
The Art Of Mindful Singing written by Jeremy Dion and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-06 with Mindfulness (Psychology) categories.
Yoga For Singers
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Author : Linda Lister
language : en
Publisher: Lulu.com
Release Date : 2011-04-01
Yoga For Singers written by Linda Lister and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Self-Help categories.
From opera diva Karita Mattila to Lady Gaga, from Broadway's Mandy Patinkin to pop star Jason Mraz, singers are doing yoga, and experiencing its ability to free their voices and psyches. Yoga provides bountiful rewards for singers: the practice of rib-opening and spine-lengthening asanas can improve alignment, while spinal twists, pranayama breathing techniques, and meditation can focus the mind and calm performance anxiety. Some singers have turned to beta blockers to deal with the stress of stage fright, but yoga proves there is a medication-free, self-nurturing method of combating the pressure of performing. Yoga For Singers gives singers and voice teachers the tools that yoga can provide to help improve their physical, emotional and thus vocal well-being and to manage performing with the most personal of instruments, their voices
Music And Mantras
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Author : Girish
language : en
Publisher: Simon and Schuster
Release Date : 2016-10-04
Music And Mantras written by Girish and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Body, Mind & Spirit categories.
“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.
Sound Healing
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Author : Valerie Kinnon
language : en
Publisher:
Release Date : 2021-01-11
Sound Healing written by Valerie Kinnon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with categories.
Tibetan singing bowls are a type of bell that vibrates and produces a rich, deep tone when played. Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties. This book explains in layman's terms how sound therapy with Tibetan singing bowls can influence brain chemistry and have powerful effects on physical and emotional health. It elucidates how the singing bowl's vibrations can stimulate the relaxation response and bring balance and harmony in body, mind, and spirit. This book does not simply tell you about the Tibetan bowl. It also serves as an essential guide for beginners who want to start a singing bowl practice. It provides detailed and easy-to-understand instructions to help you learn how to play a Tibetan singing bowl. It also gives useful and sensible tips to guide you in your practice.
Singing Bowls
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Author : Eva Rudy Jansen
language : en
Publisher: Motilal Banarsidass
Release Date : 2004-01-01
Singing Bowls written by Eva Rudy Jansen and has been published by Motilal Banarsidass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Body, Mind & Spirit categories.
What is a singing bowl? It is one of the ritual objects of Tibetan. It has therapeutic value as well. This book imparts information on the use of sound in meditation, healing and prayer and secretes of singing bowls by Tibetan monks. This book explains the Himalayan bowls ã also known as Tibetan or Nepalese singing bowls ãand the special sounds they make, called sound massage. The author discusses the meeting between East and West, singing bowls, sacrificial dishes, how the bowls work, synchronization and inner massage, shamanism and brainwaves, and practical instruction for working with these sounds. It does provide practical information about using them as well as showing you how to go about finding the bowl that is right for you. The mysteries explained here are a wonderful overview if you want to open your heart and mind to the therapeutic value to this phenomenon.
New Meditations Made Easy With Singing Bowls
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Author : Regina Lahner
language : en
Publisher: BoD – Books on Demand
Release Date : 2017-10-09
New Meditations Made Easy With Singing Bowls written by Regina Lahner and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-09 with Body, Mind & Spirit categories.
Regina Lahner renders seminars, workshops, courses and meditations with Singing Bowls since 2007. Her first German book "Sound Massage With Singing Bowls Easy Done" came out in 2012 and was followed one year later by "Meditation Made Easy With Singing Bowls". Both books are also available in English. Volume 2 of "New Meditations Made Easy With Singing Bowls" contains numerous innovative text-templates for the application by youths and adults in individual- or group-work. Focus again here is using proven and practice-related texts promising a wholesome relaxation for body, mind and soul. You may enjoy for example some magic moments, or moments of happiness, where you mind-travel to the beaches of Hawaii. (Aloha!) You feel the hues of the autumn-magic and warming up by the flames of an open-fire place meditation. While wandering through a sun-flooded vinery, you are able to discover your very own inner beauty in the next meditation. Attract your inner senses by a scent meditation and re-discover Christmas time with kid's eyes. Dream of a journey on a cruise-ship, experience magic pure in the star- and snowflake meditation, and so much more... Be in thrilled anticipation! All texts are for instant and prompt practical application, enhanced by additional suggestions, rounding up a perfect meditation-session.
Singing Bowl Meditation
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Author : Chunsia Chunsia
language : en
Publisher:
Release Date : 2025-02
Singing Bowl Meditation written by Chunsia Chunsia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02 with Health & Fitness categories.
Harness the healing power of sound and vibration and embark on a journey towards inner peace and well-being with Singing Bowl Meditation: Health and Tranquility with Sound. Renowned Korean spiritual counselor and expert in psychology, alternative healing, and mindfulness, Chunsia introduces you to the rejuvenating practice of using the sounds of singing bowls to energize and enrich your meditation. Through practical guidance, step-by-step instructions, you'll unlock the full potential of singing bowl meditation to enhance your overall health and well-being.
Meditation To You
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Author : David Kellerman
language : en
Publisher:
Release Date : 1999
Meditation To You written by David Kellerman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Meditation categories.