Skiing Workout And Nutrition Journal
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Downhill Skiing Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-19
Downhill Skiing Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with categories.
Downhill Skiing Workout and Nutrition Journal This journal is perfect for any serious downhill skier that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Cross Country Skiing Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-19
Cross Country Skiing Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with categories.
Cross Country Skiing Workout and Nutrition Journal This journal is perfect for any serious cross country skier that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Freestyle Skiing Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-19
Freestyle Skiing Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with categories.
Freestyle Skiing Workout and Nutrition Journal This journal is perfect for any serious freestyle skier that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Skiing Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-23
Skiing Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-23 with categories.
Skiing Workout and Nutrition Journal This journal is perfect for any serious skier that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Nordic Skiing Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-19
Nordic Skiing Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with categories.
Nordic Skiing Workout and Nutrition Journal This journal is perfect for any serious nordic skier that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Jet Skiing Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-26
Jet Skiing Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with categories.
Jet Skiing Workout and Nutrition Journal This journal is perfect for any serious jet skier that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Water Skiing Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-23
Water Skiing Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-23 with categories.
Water Skiing Workout and Nutrition Journal This journal is perfect for any serious water skier that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Ski Jumper Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-23
Ski Jumper Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-23 with categories.
Ski Jumper Workout and Nutrition Journal This journal is perfect for any serious ski jumper that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Downhill Skiing Strength And Conditioning Log Downhill Skiing Workout Journal And Training Log And Diary For Skier And Coach Downhill Skiing Notebo
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-19
Downhill Skiing Strength And Conditioning Log Downhill Skiing Workout Journal And Training Log And Diary For Skier And Coach Downhill Skiing Notebo written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-19 with Sports & Recreation categories.
Downhill Skiing Strength and Conditioning Log and Diary - This training journal is perfect for any downhill skiing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves downhill skiing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other downhill skiing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Skiing Strength And Conditioning Log Skiing Workout Journal And Training Log And Diary For Skier And Coach Skiing Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-21
Skiing Strength And Conditioning Log Skiing Workout Journal And Training Log And Diary For Skier And Coach Skiing Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-21 with Sports & Recreation categories.
Skiing Strength and Conditioning Log and Diary - This training journal is perfect for any skiing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skiing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other skiing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper