Skin Sobering
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Skin Sobering
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Author : Erin Yuet Tjam
language : en
Publisher: Houndstooth Press
Release Date : 2023-01-23
Skin Sobering written by Erin Yuet Tjam and has been published by Houndstooth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-23 with Health & Fitness categories.
You're not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call "skincare" products aren't caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin's natural metabolism and impairs your beauty. In Skin Sobering, "Beauty-Obsessed Scientist" Erin Yuet Tjam, Ph.D. and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD., deconstruct the myth of reliance on skincare products peddled by the beauty industry. Through evidence collected by treating thousands of patients, and reviewing hundreds of scientific studies, Utsugi and Tjam empower you to understand what will help your skin look and feel its best. By exploring your body's biological processes, the chemical effects of all products, brilliant industry marketing, regulatory neglect, and people's stories, you'll see past the touched-up veil the beauty industry has cast over our understanding of our skin. Beauty and health are not at odds. What's healthy for your skin is also what makes you beautiful. Once you help your skin "sober up," you'll escape a health epidemic to which you didn't realize you were contributing. You'll also find a lifestyle and a financial freedom you didn't realize you were missing.
Solve Your Skin Problems
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2010-12-02
Solve Your Skin Problems written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-02 with Health & Fitness categories.
Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.
Flawless Skin Skin Resurfacing Guide For Acne Scarring Ageing Lines Sun Damage Pigmentation
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Author : Aesthetics Campus
language : en
Publisher: Aesthetics Campus
Release Date : 2021-08-04
Flawless Skin Skin Resurfacing Guide For Acne Scarring Ageing Lines Sun Damage Pigmentation written by Aesthetics Campus and has been published by Aesthetics Campus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-04 with Health & Fitness categories.
Are You Fed Up of Empty Promises From Skincare Brands & Want Some Serious Salon Results? Flawless skin like the movie stars & models! Is that even possible? YES! Have you had acne & acne scarring? Do you have uneven skin tone or a congested complexion? Are you ageing, have you developed fine lines & wrinkles? We are revealing celebrity secrets to teach you how to: Resurface your skin to remove old aged blemished skin, lighten sun damage, brighten uneven skin tone and stimulate new smooth skin to grow. We explain all the latest skin treatments in Chemical Peels, Micro-Dermabrasion & Micro-Needling treatments. Fact: Aesthetic treatments can restructure & remodel damaged layers of the skin within the epidermis & dermis. *Not only can these treatments improve your skin, but they can regenerate new skin! Aesthetic treatments can benefit both male & female skins, all skin colours & tones with unbelievable visible results in: Skin elasticity, Fine lines, Wrinkles, Acne scarring, Congestion, Large pores, Uneven skin tone & Pigmentation. All the secrets to a glowing skin are in this book! Follow our: Step-by-step procedures Skin Therapy Chart (included) To kick start your very own beauty 'skin therapy session at home'! It's a great opportunity to buy this first step-by-step tutorial book for our online e-learning beauty school courses. Aestheticscampus.com will be publishing a series of books for our (3 week & 6 week) Masterclass programs. They provide focussed learning & live weekly online classroom lessons in all areas of Aesthetics, Beauty & Cosmetology: Eyes, Facial, Body, Nail Therapy, Bridal Hair, Make-up, Henna Artistry & much more. Masterclasses from $99.00! We have 30+ years of European Aesthetics & Beauty industry experience and 17 years of teaching experience. Learn how to renew & resurface your skin to get the smooth complexion & glow movie stars & models have today! Also available in: Spanish & Arabic
Getting Them Sober You Can Help
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Author : Toby Rice Drews
language : en
Publisher: Debbie Wicker
Release Date : 1998-04
Getting Them Sober You Can Help written by Toby Rice Drews and has been published by Debbie Wicker this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04 with Self-Help categories.
"Hundreds of practical and effective suggestions for sobriety and recovery"--Cover
The Beauty Of Dirty Skin
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Author : Whitney Bowe
language : en
Publisher:
Release Date : 2018
The Beauty Of Dirty Skin written by Whitney Bowe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with FAMILY & RELATIONSHIPS categories.
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders-from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling-are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome-where trillions of microbes "speak" to your skin via the brain-and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in.
The Care And Keeping Of Sensitive Skin
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Author : Lissa Bell
language : en
Publisher: iUniverse
Release Date : 2012-03
The Care And Keeping Of Sensitive Skin written by Lissa Bell and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with Health & Fitness categories.
At the age of sixteen, Lissa Bell found she had Vitiligo, which is hereditary in her family. At that time, not much was known about Vitiligo, and therefore, nothing could be done for it other than bleaching the pigmented skin in order to create a more uniform appearance. Over time, she researched and read the limited information she could find about the condition. Eventually, she found that she could not use products that contained synthetics without suffering an adverse reaction. While in her early thirties, the youngest of her two children developed eczema. She wanted, as a mother, to make it all better. So she began researching herbal skin care. She developed an herbal soap for her son. Amazed with the results, Bell began experimenting with herbal products for her own skin. In 2009, she started Lissa's Naturals, a line of skin care products for sensitive skin.
How To Tell Your Skin To Heal Itself
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Author : Pradnya Manwatkar Mbbs
language : en
Publisher: Independently Published
Release Date : 2021-09-10
How To Tell Your Skin To Heal Itself written by Pradnya Manwatkar Mbbs and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-10 with categories.
Why is a dermatologist, writing a book emphasizing emotions, when it is far too easy to write a book on a 10-step skincare routine, 10-week skin treatment book, quick fixes, or dirty hacks as everyone calls it? Hell, why write at all, when it is easier to prescribe creams, lotions, and shampoos? When there are millions of companies pouring in their monies to get better products? When scientific researchers are working hard to get better, stable, and friendlier creams out into a market that is ripe and ready to believe anything that a company will tell them...? Why, in the world of such quick fixes, am I, a dermatologist, stuck on to emotional healing? Because I know that products and treatments don't always give long-lasting results. And because I know what it is to look into the mirror and cry. I know how it feels when someone points out to your face and says, 'your face looks bad', despite having tried all the creams in the world. I know how it feels when people are staring at your acne, rather than looking into your eyes when you are conversing with them, despite having gotten the best of treatments
The Sober Survival Guide
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Author : Simon Chapple
language : en
Publisher: Elevator Digital Ltd
Release Date : 2019-09-28
The Sober Survival Guide written by Simon Chapple and has been published by Elevator Digital Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-28 with Self-Help categories.
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.
Whiter
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Author : Nikki Khanna
language : en
Publisher: NYU Press
Release Date : 2020-03-10
Whiter written by Nikki Khanna and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Social Science categories.
Heartfelt personal accounts from Asian American women on their experiences with skin color bias, from being labeled “too dark” to becoming empowered to challenge beauty standards “I have a vivid memory of standing in my grandmother’s kitchen, where, by the table, she closely watched me as I played. When I finally looked up to ask why she was staring, her expression changed from that of intent observer to one of guilt and shame. . . . ‘My anak (dear child),’ she began, ‘you are so beautiful. It is a shame that you are so dark. No Filipino man will ever want to marry you.’”—“Shade of Brown,” Noelle Marie Falcis How does skin color impact the lives of Asian American women? In Whiter, thirty Asian American women provide first-hand accounts of their experiences with colorism in this collection of powerful, accessible, and brutally honest essays, edited by Nikki Khanna. Featuring contributors of many ages, nationalities, and professions, this compelling collection covers a wide range of topics, including light-skin privilege, aspirational whiteness, and anti-blackness. From skin-whitening creams to cosmetic surgery, Whiter amplifies the diverse voices of Asian American women who continue to bravely challenge the power of skin color in their own lives.
Mysterious Skin
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Author : Scott Heim
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
Mysterious Skin written by Scott Heim and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Fiction categories.
"Wrenching . . . powerfully sensuous." — New York Times "As searing and unforgettable as an electric shock." —Kirkus Reviews At the age of eight Brian Lackey is found bleeding under the crawl space of his house, having endured something so traumatic that he cannot remember an entire five–hour period of time. During the following years he slowly recalls details from that night, but these fragments are not enough to explain what happened to him, and he begins to believe that he may have been the victim of an alien encounter. Neil McCormick is fully aware of the events from that summer of 1981. Wise beyond his years, curious about his developing sexuality, Neil found what he perceived to be love and guidance from his baseball coach. Now, ten years later, he is a teenage hustler, unaware of the dangerous path his life is taking. His recklessness is governed by idealized memories of his coach, memories that unexpectedly change when Brian comes to Neil for help and, ultimately, the truth.