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Sleep And Resiliency In Soldiers


Sleep And Resiliency In Soldiers
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Sleep And Resiliency In Soldiers


Sleep And Resiliency In Soldiers
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Author :
language : en
Publisher:
Release Date : 2011

Sleep And Resiliency In Soldiers written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Fatigue categories.


"The purpose of the proposed study is to determine the relation between sleeping patterns and PTSD. Soldiers that obtain adequate sleep on a regular basis may be more likely to have higher resiliency to the effects of stress than those that have difficulty sleeping. Additionally, soldiers that have more difficulty sleeping may be more prone to suffer PTSD like symptoms. However, resiliency training may help to moderate the effects of sleep quality on soldiers. The goals of the proposed study are 1) to develop a way to identify soldiers that are more susceptible to the effects of PTSD by understanding how well they sleep; 2) understanding which combination of resiliency training is optimal for preventing PTSD and 3) determining if there is an interaction between sleep quality and resiliency training."--DTIC abstract.



Sleep In The Military


Sleep In The Military
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Author : Wendy M. Troxel
language : en
Publisher: Rand Corporation
Release Date : 2015-04-30

Sleep In The Military written by Wendy M. Troxel and has been published by Rand Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-30 with Biography & Autobiography categories.


Sleep problems can have long-term consequences for servicemembers' health and for force readiness and resiliency. This first-ever comprehensive review of sleep-related policies and programs led to recommendations for improving sleep across the force.



Promoting Psychological Resilience In The U S Military


Promoting Psychological Resilience In The U S Military
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Author : Lisa S. Meredith
language : en
Publisher: Rand Corporation
Release Date : 2011-06

Promoting Psychological Resilience In The U S Military written by Lisa S. Meredith and has been published by Rand Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06 with Medical categories.


As U.S. service members deploy for extended periods on a repeated basis, their ability to cope with the stress of deployment may be challenged. Many programs are available to encourage and support psychological resilience among service members and families. However, little is known about these programs' effectiveness. This report reviews resilience literature and programs to identify evidence-informed factors for promoting resilience.



Sleep And Combat Related Post Traumatic Stress Disorder


Sleep And Combat Related Post Traumatic Stress Disorder
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Author : Eric Vermetten
language : en
Publisher: Springer
Release Date : 2017-11-29

Sleep And Combat Related Post Traumatic Stress Disorder written by Eric Vermetten and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-29 with Medical categories.


There are few clinical problems in the sleep medicine field that are more challenging than the sleep difficulties experienced by individuals suffering from post-traumatic stress disorder (PTSD). This book offers a unique, complete resource addressing all the basic concepts and clinical applications in sleep medicine in settings where combat-related PTSD is commonplace. Authored by leading international experts in the field of sleep/military medicine, Sleep and Combat-Related Post Traumatic Stress Disorder is organized in six sections and provides a broad perspective of the field, from the established theories to the most recent developments in research, including the latest neuroscientific perspectives surrounding sleep and PTSD. The result is a full assessment of sleep in relation to combat-related PTSD and a gold standard volume that is the first of its kind. This comprehensive title will be of great interest to a wide range of clinicians -- from academics and clinicians working within or in partnership with the military health care system to veteran hospital physicians and all health personnel who work with war veterans.



Building Psychological Resilience In Military Personnel


Building Psychological Resilience In Military Personnel
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Author : Robert R. Sinclair
language : en
Publisher: Amer Psychological Assn
Release Date : 2013

Building Psychological Resilience In Military Personnel written by Robert R. Sinclair and has been published by Amer Psychological Assn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Psychology categories.


In this book, authors investigate the concept of resilience, and evaluate existing programs for developing and maintaining resilience that have been implemented in various branches of our armed forces.



Food Components To Enhance Performance


Food Components To Enhance Performance
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 1994-02-01

Food Components To Enhance Performance written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-02-01 with Medical categories.


The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.



Resilience Hbr Emotional Intelligence Series


Resilience Hbr Emotional Intelligence Series
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2017-04-18

Resilience Hbr Emotional Intelligence Series written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.


How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.



Sane


Sane
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Author : Emma Young
language : en
Publisher: Hachette UK
Release Date : 2015-06-04

Sane written by Emma Young and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-04 with Self-Help categories.


Emma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey. Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you? By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.



Resilience And Military Families


Resilience And Military Families
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Author : Julie Canfield
language : en
Publisher: Taylor & Francis
Release Date : 2024-07-11

Resilience And Military Families written by Julie Canfield and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-11 with Psychology categories.


This textbook aims to educate students across all mental health disciplines on the importance of using strengths-based resilience as a tool when working with military families. Organized into three main sections using the military deployment cycle, including the stages of pre-deployment, deployment, and post-deployment, this textbook examines some of the key resiliency skills that operate in military families so that students can understand how many families not only survive, but learn how to thrive, during great challenges. Chapters address the military at home, resilient family systems, the importance of effective communication and social support, the impact of trauma and moral injury, and the transition from military to civilian life following service. Filled with case vignettes, self-assessment tools, and evidence-informed interventions, readers learn multiple ways to measure, assess, and strengthen family resiliency throughout the book. In addition to these skills, specific examples are highlighted that draw lessons from the military community on stress management and posttraumatic growth in the context of family life. The book finishes with an appendix that includes suggestions for therapists on the use of cultural humility to improve treatment. Following two decades of war and a global pandemic, this essential textbook is a crucial read for all mental health professionals training to work with miliary-connected populations and their families. Professionals from disciplines including clinical social work, marriage and family therapy, psychology, healthcare, and theology as well as instructors of courses on military social work, military psychology, and mental health will all find this text an invaluable resource.



Promoting Psychological Resilience In The U S Military


Promoting Psychological Resilience In The U S Military
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Author : Lisa S. Meredith
language : en
Publisher: Rand Corporation
Release Date : 2011

Promoting Psychological Resilience In The U S Military written by Lisa S. Meredith and has been published by Rand Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.


Many programs are available to increase psychological resilience among service members and families, but little is known about their effectiveness. This report reviews existing programs to identify evidence-informed factors for promoting resilience.