Sleep Like A Baby
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Sleeping Like A Baby
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Author : Himani Dalmia
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2021-11-22
Sleeping Like A Baby written by Himani Dalmia and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-22 with Self-Help categories.
Sleeping Like a Baby serves as the ultimate bedside companion for parents, packed with all the modern tools you need to build a stronger connection with your children and enable age-appropriate sleep for their optimum growth. The book does the seemingly impossible: blending traditional wisdom and the latest research, it gives us a revolutionary approach to achieve longer naps, better night sleep with fewer wakings, a happier baby and more joy and rest as a family, without resorting to fraught practices like 'sleep training'. With anecdotal insights, deep research and practical tips in an Indian context, this book empowers parents to tune into their instincts and understand a child's cues so that bedtime battles, cranky days and sleepless nights are a thing of the past. Authored by the co-founders running the pioneering Facebook group Gentle Baby Sleep India, Sleeping Like a Baby shares the secret sauce that enables a family-no matter its structure or pressures-to keep the child's evolutionary and biological sleep needs in focus. Endorsed by some of the most eminent child sleep experts and written in a style that is deceptively simple and accessible, Sleeping Like a Baby is the final word on responsive and restful sleep for caregiver and baby. All night long.
Sleeping Like A Baby
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Author : Neha Bhatt
language : en
Publisher: Penguin Enterprise
Release Date : 2022-07-11
Sleeping Like A Baby written by Neha Bhatt and has been published by Penguin Enterprise this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-11 with Infants categories.
How do I get my baby to sleep? Discover the gentle, scientific, child-led solution to this bewildering (and exhausting) phenomenon of early parenthood for 0-5 year olds. Sleeping Like a Baby serves as the ultimate bedside companion for parents, packed with all the modern tools you need to build a stronger connection with your children and enable age-appropriate sleep for their optimum growth. The book does the seemingly impossible: blending traditional wisdom and the latest research, it gives us a revolutionary approach to achieve longer naps, better night sleep with fewer wakings, a happier baby and more joy and rest as a family, without resorting to fraught practices like 'sleep training'.
Sleeping Like A Baby
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Author : Avi Sadeh
language : en
Publisher: Yale University Press
Release Date : 2008-10-01
Sleeping Like A Baby written by Avi Sadeh and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Psychology categories.
div “Why doesn’t my baby sleep better?” weary parents ask. “How can we get more sleep?” There are as many answers to these questions as there are babies and families, says Dr. Avi Sadeh in this helpful and reassuring (some may say indispensable) book. Based on his years of research with sleep-disturbed babies and their sleep-deprived parents, Dr. Sadeh suggests a wide variety of practical solutions to babies’ and young children’s sleep problems. Other experts may recommend one strict approach to changing a baby’s sleep habits, but a single remedy fails to take into account a baby’s uniqueness and the dynamics of his or her family, Dr. Sadeh contends. He helps parents first to understand the natural sleep patterns of babies, and then to consider their own family’s situation and needs. In an accessible style designed to ease anxious parents’ worries, Dr. Sadeh describes the various sleep problems of early childhood, outlines treatment possibilities, and details the pros and cons of each of these choices. This book will appeal not only to sleepless parents seeking relief but also to those who are curious about the most recent findings in children’s sleep research. Dr. Sadeh addresses a full range of questions: What is the importance of sleep to a baby? How do babies in different cultures sleep? How is sleep related to development? What causes Sudden Infant Death Syndrome? How do babies calm themselves? What are the advantages and disadvantages of communal sleeping? With up-to-date answers to these questions and more, Dr. Sadeh offers parents and professionals all the information they need to help babies—and their families—sleep better. /DIV
Sleeping Like A Baby
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Author : Pinky McKay
language : en
Publisher: ReadHowYouWant
Release Date : 2017-02-13
Sleeping Like A Baby written by Pinky McKay and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-13 with Family & Relationships categories.
Sleeping Like A Baby is a must read for stress-free, guilt-free parenting and offers down-to-earth and heartening advice on helping babies (and their parents!) to sleep better.
Sleeping Like A Baby
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Author : Pinky McKay
language : en
Publisher: Penguin Group Australia
Release Date : 2006-07-03
Sleeping Like A Baby written by Pinky McKay and has been published by Penguin Group Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-03 with Health & Fitness categories.
Are you obsessed about your baby's sleep? Do you feel 'weak' because you can't leave him to cry himself to sleep? Do you need to relax more and enjoy being a parent? Parenting expert Pinky McKay offers a natural, intuitive approach to solving your little one's sleep problems and gives practical tips on how to: - understand your baby's tired cues - create a safe sleeping environment - gently settle babies and toddlers - feed infants to encourage sleep Sleeping Like A Baby is a must read for stress-free, guilt-free parenting and offers down-to-earth and heartening advice on helping babies (and their parents!) to sleep better.
Self Help For Babies 1
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Author : Beck Stanton
language : en
Publisher:
Release Date : 2020-08-05
Self Help For Babies 1 written by Beck Stanton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-05 with categories.
Self-Help for Babies: if you don't laugh, you'll cry. Dear Baby Do you feel like sleeping is a dream, but getting to sleep is a nightmare? Don't worry. A lot of babies feel this way. We're here to help you get the sleep you deserve, in the places you love. Sweet dreams! If you've had a baby, you've no doubt had some well-meaning parent smugly say, 'You know, babies don't come with a manual.' Well, now your newborn can READ the manual with Self-Help for Babies, a hilarious new series from bestselling Australian authors Beck and Matt Stanton.
Sleeping Like A Baby
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Author : Pinky McKay
language : en
Publisher: Penguin Books
Release Date : 2017-05
Sleeping Like A Baby written by Pinky McKay and has been published by Penguin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05 with Comforting of infants categories.
Practical tips on getting your child to sleep.
Sleeping Like A Baby
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Author :
language : en
Publisher: www.SelfDevelopment.biz
Release Date :
Sleeping Like A Baby written by and has been published by www.SelfDevelopment.biz this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Sleep Like A Baby
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Author :
language : en
Publisher:
Release Date :
Sleep Like A Baby written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Sleep Like A Baby
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Author : Dana Morrison
language : en
Publisher: Independently Published
Release Date : 2019-09-10
Sleep Like A Baby written by Dana Morrison and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with categories.
If you're fed up of spending every night tossing and turning and want to start sleeping like a baby, then keep reading... How many hours did you sleep last night? Eight? Six? Four? Two? None? Do you remember the last time you slept like you did when you were a small child, and woke up in the morning completely refreshed and raring to go? Sleep is the secret to a healthy, fulfilling life. It is as important as food and drink. But too many people undervalue the importance of sleep and believe that they can "get by" on four or five hours. Matthew Walker, one of the preeminent experts on sleep in the world, has proven that unless you are getting optimum sleep, then you're functioning in an impaired state. People who don't sleep enough are incapable of fulfilling their potential. Discovering the secrets to better sleep can act as a miraculous cure for so many physical and mental health issues that people suffer from. That's right. Sleeping better can actually make you happier! The benefits of better sleep are endless. Did you know? According to the WHO, lack of sleep is so dangerous that it is considered a carcinogen. Prolonged lack of sleep can lead to cancer, heart disease, diabetes, depression, and many other life-threatening diseases. Only 21% of Americans sleep for eight hours each night. Lifestyle choices are the #1 reason why people don't get enough sleep. By reordering your daily routine and learning healthy habits, you will find that your sleep improves. In "Sleep Like a Baby" you will discover: What the perfect amount of time for you to sleep is How sleeping better can make you a healthier person The secrets of a sleep-friendly, daily routine The 4 most important things to do when you wake up in the morning The 8 foods that will help you sleep like a baby Foods that are toxins for a good night's sleep The 5 best teas to sleep like a rock How to avoid the light that is ruining your sleep The 10 shortcuts for optimizing your bedroom for better sleep What to do when you wake up in the middle of the night And much, much more. You've tried everything to sleep. You've read several sleep guides. But when it comes to 2.30am, you're still lying there, counting sheep. Lack of sleep can make you think that everything is hopeless, that there's no point in trying to find a new solution to your sleep problem because you think that nothing would ever work for you. Yet, sleep deprivation comes from the wrong lifestyle choices. All you need to do is incorporating some simple but magical habits and you fill fall asleep like a baby. Once you learn how to create a sleep-friendly routine, then you'll be catching zzzs in no time, and instantly become a happier, healthier person because of it. If you want to discover the secrets to a good night's sleep, scroll up and click the "Add to Cart" button right now.