Smart Boundaries
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Smart Boundaries
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Author : Usama Cheema
language : en
Publisher:
Release Date : 2021-04-05
Smart Boundaries written by Usama Cheema and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-05 with categories.
♥ ♥The book is based on providing knowledge about setting personal and emotional boundaries for mental health development. ♥♥ Although imperceptible with the naked eye, our vibrant boundaries mean the difference between experiencing joyful, prosperous and loving lives, or experiencing the pain of sadness, finiteness, and unhappiness. They separate what we need from what we don't need, and selectively put only those energies, people, guidance, thoughts, situations, opportunities, and treatments that bring our spiritual essence into our lives. . They also go further, purposefully seeking and absorbing everything needed to realize our hopes and dreams. Our vibrant border borders our spiritual selves and promotes our nature, which is one of the reasons I often call it the "spiritual border". We are eager to express this inner identity, and establishing the right energy boundary will help us do this. If created and managed correctly, they will ensure that our true selves (not our thoughts, thoughts, and beliefs) are in charge of our lives. They share information with the world, tell everyone who we are, what we want and how they treat us. Maybe you don't even know that you need to make invisible parameters to protect your safety and integrity. As you read this book, you will find that not only do you have to have these boundaries, but having them will greatly improve your life. You will rely on the new "force field" so that you will not leave your home or go home unless you open it. I hope this book will set your goals and boundaries. ★★ THANK YOU ★★
Smart Boundaries
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Author : Well-Being Publishing
language : en
Publisher: eBookIt.com
Release Date : 2024-03-01
Smart Boundaries written by Well-Being Publishing and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-01 with Family & Relationships categories.
Shaping a World of Respect: Guarding the Innocence of Youth Embark on a transformative journey with "Smart Boundaries: Safe Children -- A Parent's Handbook", your essential guide to cultivating an environment where innocence thrives and awareness grows. Crafted by experts and distilled into practical insights, this handbook is not simply a read--it's an interactive roadmap to nurturing resilient, confident children equipped to face the complexities of the world with grace. Discover the secrets to instilling robust personal boundaries in your child from an early age. Unveil the fine art of communication that strengthens trust and opens heart-to-heart dialogues--develop into the confidant your child needs as they explore the ever-expanding universe around them. Communication Is Key delves into the richness of age-appropriate language, perfecting the delicate balance between being informative and supportive. The invaluable chapter on Recognizing Grooming Behaviors will arm you with the acumen to detect early signs of undue influence, while Empowering Children to Say No offers strategies to embolden your child's assertiveness, reshaping their ability to navigate peer interactions and adult relationships alike. As the digital age envelops our lives, the chapter on Safe Use of Technology provides a quintessential shield for online safety, enlightening you on proactive steps toward digital literacy and security. The compendium progresses through layers of interpersonal dynamics--consent, autonomy, and peer pressure--evolving with your child as they grow, uncovering the complexities of relationships and the self. From playdates to classrooms, from virtual worlds to their own self-image, "Smart Boundaries: Safe Children" stands as your ally. It crafts a protective aura around the most vulnerable, without stifling their spirit of discovery. Culminating in an array of resources and activities, it ensures the echoes of its teachings ripple into the lives of your children, long after the final page is turned. The potential within your child is boundless. Bridging insightful knowledge with action, this handbook is a testament to the promise that with informed, compassionate guidance, you can lay the foundation for a future where your children don't just survive--they thrive.
Smart Boundaries
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Author : Well-Being Publishing
language : en
Publisher:
Release Date : 2024-03
Smart Boundaries written by Well-Being Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03 with Computers categories.
Shaping a World of Respect: Guarding the Innocence of Youth Embark on a transformative journey with "Smart Boundaries: Safe Children - A Parent's Handbook", your essential guide to cultivating an environment where innocence thrives and awareness grows. Crafted by experts and distilled into practical insights, this handbook is not simply a read-it's an interactive roadmap to nurturing resilient, confident children equipped to face the complexities of the world with grace. Discover the secrets to instilling robust personal boundaries in your child from an early age. Unveil the fine art of communication that strengthens trust and opens heart-to-heart dialogues-develop into the confidant your child needs as they explore the ever-expanding universe around them. Communication Is Key delves into the richness of age-appropriate language, perfecting the delicate balance between being informative and supportive. The invaluable chapter on Recognizing Grooming Behaviors will arm you with the acumen to detect early signs of undue influence, while Empowering Children to Say No offers strategies to embolden your child's assertiveness, reshaping their ability to navigate peer interactions and adult relationships alike. As the digital age envelops our lives, the chapter on Safe Use of Technology provides a quintessential shield for online safety, enlightening you on proactive steps toward digital literacy and security. The compendium progresses through layers of interpersonal dynamics-consent, autonomy, and peer pressure-evolving with your child as they grow, uncovering the complexities of relationships and the self. From playdates to classrooms, from virtual worlds to their own self-image, "Smart Boundaries: Safe Children" stands as your ally. It crafts a protective aura around the most vulnerable, without stifling their spirit of discovery. Culminating in an array of resources and activities, it ensures the echoes of its teachings ripple into the lives of your children, long after the final page is turned. The potential within your child is boundless. Bridging insightful knowledge with action, this handbook is a testament to the promise that with informed, compassionate guidance, you can lay the foundation for a future where your children don't just survive-they thrive.
A Young Woman S Guide To Setting Boundaries
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Author : Allison Bottke
language : en
Publisher: Harvest House Publishers
Release Date : 2014-08-01
A Young Woman S Guide To Setting Boundaries written by Allison Bottke and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with Young Adult Nonfiction categories.
The teen years, when you’re no longer a child but not yet an adult, can be hard. How do you deal with the stress of school, home life, boys, teen depression, peer pressure, and so much more? It’s never been easy to be a teen, but today’s world brings special challenges that require special skills. The good news is you can learn how to cope with all your stresses when you understand the power and freedom of setting healthy boundaries. You can experience God’s unconditional love and acceptance, and find the courage, confidence, and hope that will transform your teen years and become the foundation of your life for years to come. When you discover how to begin setting boundaries, you’ll be joining thousands of readers of all ages who have benefited by Allison’s popular Setting Boundaries® series.
Managing Invisible Boundaries
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Author : Sarah E. Chatfield
language : en
Publisher:
Release Date : 2014
Managing Invisible Boundaries written by Sarah E. Chatfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Information technology categories.
The present study sought to examine the impact of technology in permeating the boundaries between individuals' work and family domains, testing and extending the current theoretical model of boundary management. The first goal, to explore predictors of the boundary management styles (BMS) people use with respect to communication technology (CT), was accomplished by demonstrating that three factors predicted BMS for CT use: preferences for integration, identity centrality, and work/family norms. The second goal, to examine outcomes that could result from varying CT use boundary management styles, was also supported in that BMS for CT use was a predictor of work-family conflict and enrichment. However, one key component of the model was not supported in that perceived control over BMS did not moderate the relationship between BMS and outcomes. Theoretical and practical implications of these findings are discussed, as well as suggestions for future research on boundary theory and CT use. By exploring tangible boundary management behaviors, the present study offers interesting implications that could ultimately assist organizations in developing policies regarding CT use both at home and at work.
Boundary Issues
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Author : Jane Adams
language : en
Publisher: Wiley
Release Date : 2005-10-17
Boundary Issues written by Jane Adams and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-17 with Self-Help categories.
ADVANCE PRAISE FOR BOUNDARY ISSUES "Jane Adams gets at the heart of human relationships by illuminating the boundaries that create and sustain them. Taking on a subject that everyone talks about but few people really understand, she breaks new psychological ground in this accessible, empathetic, and original book that offers concrete assistance and wise counsel to all who struggle with the central dilemma of being human—being both separate and connected, intimate as well as autonomous, without sacrificing the self." —Edward Hallowell, M.D., coauthor of Delivered from Distraction "Understanding and respecting our own boundaries and others' is at the core of a happy life. Boundary Issues is a terrific journey into our own psychological needs, strengths, and weaknesses. We could all save a lot of therapeutic intervention by reading and following Dr. Adams's observations and suggestions." —Pepper Schwartz, Ph.D., author of Love Between Equals: How Peer Marriage Really Works "All too rarely someone comes along who is able to turn a single phrase into a changed outlook on life. Dr. Jane Adams does that with Boundary Issues. By following Dr. Jane Adams's guidance and helpful exercises, each of us can find the freedom to love, work, negotiate, play, and live on our own terms." —Suzanne Braun Levine, author of Inventing the Rest of Our Lives: Women in Second Adulthood "I find this book vitally helpful, both personally and in my work as a psychotherapist. Learning to negotiate distance and intimacy is a huge issue for women who think that being joined at the hip is necessary for a relationship to survive." —Colette Dowling, author of The Cinderella Complex and You Mean I Don't Have to Feel This Way? "With her trademark wit and clarity, Jane Adams pulls at the threads that tie us together and tear us apart. She has translated decades of research into wise and inventive tools. Boundary Issues is the definitive book about finding both intimacy and independence." —Dr. Barbara Mackoff, author of Leadership as a Habit of Mind and Growing a Girl "Through her prescriptive advice and fascinating and relevant personal stories, Jane Adams helps us understand how to use Boundary Intelligence for happiness and personal growth." —Carole Hyatt, coauthor of When Smart People Fail: Rebuilding Yourself for Success
The Joy Of Being Selfish
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Author : Michelle Elman
language : en
Publisher: Hachette UK
Release Date : 2021-08-17
The Joy Of Being Selfish written by Michelle Elman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with Self-Help categories.
'A practical guide that will reclaim your time, energy and self-belief' —Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'—Publishers Weekly Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Boundaries Priorities And Finding Work Life Balance Hbr Work Smart Series
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2024-05-14
Boundaries Priorities And Finding Work Life Balance Hbr Work Smart Series written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-14 with Business & Economics categories.
Say no to a culture of constant work. We often equate our productivity with the number of hours we spend working. But do we really need to work endlessly, through weekends and during vacations, to be seen as stars? To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account. Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like: How do I set clear boundaries around my work life and my personal life? How can I pursue my passions while making time for my job? What are the signs of burnout and how do I conserve my energy? What steps can I take to protect my mental health at work? You'll spend a significant part of your life working. This book will help you define what you need to feel balanced and fulfilled, on or off the clock. Rise faster with quick reads, real-life stories, and expert advice. The HBR Work Smart Series features the topics that matter to you most in your early career, including being yourself at work, collaborating with (sometimes difficult) colleagues and bosses, managing your mental health, and weighing major job decisions. Each title includes chapter recaps and links to video, audio, and more. The HBR Work Smart Series books are your practical guides to stepping into your professional life and moving forward with confidence.
Boundaries
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Author : Henry Cloud
language : en
Publisher: Zondervan
Release Date : 1999-02-09
Boundaries written by Henry Cloud and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-09 with Christian life categories.
Provides a series of learning programs that encourage knowing the biblical basis for setting boundaries.
Boundaries In An Overconnected World
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Author : Anne Katherine
language : en
Publisher: New World Library
Release Date : 2013-09-26
Boundaries In An Overconnected World written by Anne Katherine and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-26 with Psychology categories.
Over the past decade, 24/7 connectivity has given us not only convenience and fun but worries about privacy, interruptions while working or trying to enjoy family or other downtime, and new compulsions — from shopping to tweeting and cute-cat watching. Anne Katherine, one of the authors who brought boundary setting to a mass audience, has now written a book on how to set healthy boundaries with technology. The first of its kind, this resource doesn't suggest anyone go “cold turkey.” Instead, it helps people make social media, smart phones, and other innovations work for, rather than against, them. Readers learn to protect themselves online in every way — from predators and data mining as well as time-devouring friends and acquaintances — with an emphasis on preserving and optimizing meaningful personal connections. Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine's strategies for ensuring “that your life is truly your own.”