Smart Cycling
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Smart Cycling
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Author : League of American Bicyclists
language : en
Publisher: Human Kinetics
Release Date : 2011
Smart Cycling written by League of American Bicyclists and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Sports & Recreation categories.
Smart Cycling: Promoting Safety, Fun, Fitness, and the Environment contains information that new or returning cyclists need to know before taking to the road, including basic cycling skills, rules of the road, safety strategies, and maintenance. The book includes a DVD of four videos that can be shown to participants to help them better visualize the skills being taught.
Smart Cycling
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Author : Arnie Baker
language : en
Publisher: Simon and Schuster
Release Date : 1997-03-26
Smart Cycling written by Arnie Baker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-03-26 with Health & Fitness categories.
Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.
Smart Cycling
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Author : Arnie Baker
language : en
Publisher:
Release Date : 1995-01-01
Smart Cycling written by Arnie Baker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-01-01 with Bicycle racing categories.
Design Development And Implementation Of Smart Cycling Kits For Rehabilitation Applications And End Users
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Author : Qingchao Kong
language : en
Publisher:
Release Date : 2014
Design Development And Implementation Of Smart Cycling Kits For Rehabilitation Applications And End Users written by Qingchao Kong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Bicycles categories.
There are three topics included: 1. VRACK study and improvement, 2.Smart Bike; 3. iVRACK design. "Topic 1: VRACK study and improvement" Ankle impairment and lower limb asymmetries in strength and coordination are common symptoms for individuals with selected musculoskeletal and neurological impairments. The "virtual reality augmented cycling kit" (VRACK) was designed as a compact mechatronics system and a compatible module that can be mounted on most bicycles to convert them to virtual reality (VR) cycles for lower limb and mobility rehabilitation. Novel hardware components with sensors instrument monitor physiological and biomechanical parameters of participants by measuring interaction forces and cardiac activity during cycling in a virtual environment. A kinematics measurement was also added to the system. This modular adaptive system will be attached to a universal stationary bike. A personal computer can be used as an interface for the data acquisition and virtual reality environment. Due to the constrained problem definition, a combination of inertial measurement unit (IMU) and Kalman filtering was recruited to compute the optimal pedal angular displacement during a dynamic cycling exercise. Using a novel benchmarking method accuracy of the IMU-based kinematics measurement was evaluated. Relatively accurate angular measurements were achieved. The enhanced VRACK system can serve as a rehabilitation device to monitor biomechanical and physiological variables during cycling on a stationary bike. "Topic 2: Smart Bike" The purpose of this project is to create a "Smart Bike" that will increase a cyclist's safety by tapping into the rider's visual, hearing and tactile senses. The proposed kit will be equipped with all means for monitoring and providing feedback to the cyclist and will be completely modular and easy to use. Customers' needs and perspective were determined and analyzed through statistics, interviews, and testimonials. The final product will be a detecting and responsive system in the form of a modular kit that includes proximity sensors, laser lights, vibrators, LED lights, Bluetooth module, Arduino microcontroller and a speaker. These components will be battery-powered and will work in unison to produce a novel product that will project a bike lane on the ground, interacting with cyclists, providing information to the cyclists by audit, visual, and haptic feedbacks and increase the awareness of both the cyclist and any nearby motorists. "Topic3: iVRACK project and its preliminary design" In this study we will develop, a user-tailored home-based intelligent virtual reality cycling rehabilitation kit ("iVRACK") to promote health, fitness and mobility in both healthy individuals and those with neuromuscular and cardiopulmonary disorders. The cycling kit is composed of instrumented pedals and handlebars for the purpose of measuring a user's interaction with a stationary exercise bicycle. The novel hardware will be enriched by an 'agent' acting as a virtual intelligent physical therapist ("ViPT"). The system will be developed iteratively integrating the input from users (patients and clinicians), cycling and game experts, engineers from multiple backgrounds and rehabilitation clinician-scientists. The system mainly targets the health improvement of individuals with motor or cardiovascular disorders, but most of the deliverables are expected also to benefit healthy individuals seeking to maintain or improve their fitness; and the essential hardware components will be designed for volume manufacturing and consumer-acceptable pricing.
Smart Cycling Manual
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Author : League of American Bicyclists
language : en
Publisher:
Release Date : 2018
Smart Cycling Manual written by League of American Bicyclists and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Cycling categories.
"Most people remember the thrill and excitement of learning to ride a bike. Mastering the balance and control of the bike gives you a sense of discovery and freedom--with the additional benefit of being a healthy and fun activity. Learning our SMART CYCLING tips and techniques can help you get all the benefits of bicycling and stay safer while you're doing it. Whether you're just returning to the bike, getting in shape for a charity ride, or consider yourself a more experienced rider, you'll find information and advice in the SMART CYCLING program that will make riding easier, safer, and more comfortable and enjoyable. The League's SMART CYCLING program includes this manual, a wealth of online tips and videos on our website, and handy Quick Guide that summarizes some of the key points. However, there is no substitute for getting out on your bike and practicing these new skills. We encourage you to contact a League Cycling Instructor in your area and take a Traffic Skills 101 or similar class with them. To find a class or instructor in your area, use the CONNECT LOCALLY search function at www.bikeleauge.org."--inside front cover.
Smart Cycling Quick Guide
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Author : League of American Bicyclists
language : en
Publisher:
Release Date : 2014
Smart Cycling Quick Guide written by League of American Bicyclists and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Cycling categories.
Smart Cycling Kit
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Author : Beames, Denys
language : en
Publisher: Scarborough, Ont. : See Hear Now! Media
Release Date : 1987
Smart Cycling Kit written by Beames, Denys and has been published by Scarborough, Ont. : See Hear Now! Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Bicycles categories.
This Kit is designed to teach the fundamentals of cycling safety. Care of bicycles is illustrated and basic traffic concept is taught.
Smart Cycling A Guide For Young Riders Ages 10 14
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Author : Toronto (Ont.). City Cycling Committee
language : en
Publisher:
Release Date : 1988
Smart Cycling A Guide For Young Riders Ages 10 14 written by Toronto (Ont.). City Cycling Committee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Cycling categories.
Smart Cycling
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Author : California. Office of Traffic Safety
language : en
Publisher:
Release Date : 200?
Smart Cycling written by California. Office of Traffic Safety and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 200? with Bicycles categories.
Ride Inside
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Author : Joe Friel
language : en
Publisher: VeloPress
Release Date : 2020-10-06
Ride Inside written by Joe Friel and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Sports & Recreation categories.
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.