Smoothies Power For You
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Smoothies Power For You
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Author : Irina Pawassar
language : de
Publisher: Edition Michael Fischer GmbH
Release Date : 2016-01-21
Smoothies Power For You written by Irina Pawassar and has been published by Edition Michael Fischer GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-21 with Cooking categories.
Smoothies sind gesund und lecker, und vor allem: im Handumdrehen zubereitet! Egal ob grüne Smoothies, die mit ihrem hohen Chlorophyll-Anteil wahre Detox-Wunder sind, oder cremige Frucht-Smoothies als Vitamine to go, diese Shakes sind der ideale Einstieg in eine gesunde Ernährung. Frühstücksmuffel finden in ihnen den perfekten, schnell zubereiteten Muntermacher, im Büro retten sie vor dem Mittagstief, und als Vorspeise am Abend sorgen sie für angenehme Träume. Mit den Rezepten der Raw Food-Expertin Irina Pawasser und dem Know how von Superdanke.com können Sie jeden Tag aufs Neue entdecken, wie viel Energie in den Power-Drinks steckt – Power for you!
Smoothie Power
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Author : Irina Pawassar
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2017-03
Smoothie Power written by Irina Pawassar and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03 with Cooking categories.
Find out about the quick, easy way to make your diet healthy with Smoothie Power!
Smoothie Power
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Author : Diane Kidman
language : en
Publisher:
Release Date : 2012
Smoothie Power written by Diane Kidman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Natural foods categories.
What if, by simply drinking a delicious green smoothie each day, you could rewire your tastebuds to enjoy the healthiest foods? What if you were able to lose weight, gain energy, and reverse health conditions, even if you've had them for decades? Countless people have discovered the power of the green smoothie. In "Smoothie Power!" Diane Kidman shares her own story of how green smoothies gave her energy and provided unexpected relief from asthma. She also gives you over 100 smoothie recipes to start you on your transformation. And when you start craving even more healthy goodness, you'll love her soup and salad recipes. Enjoy sweet green smoothies, tropical smoothies, refreshing and savory combinations, even dessert versions like Diane's favorite Chocolate Covered Cherry smoothie. The best part? They're all healthy, nutrient rich, and guilt free!
Green Smoothies Power For You
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Author : Irina Pawassar
language : de
Publisher:
Release Date : 2016-01-21
Green Smoothies Power For You written by Irina Pawassar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-21 with categories.
Protein Power Smoothies
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Author : Heather DiBiasi
language : en
Publisher: Fair Winds Press
Release Date : 2023-12-05
Protein Power Smoothies written by Heather DiBiasi and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-05 with Cooking categories.
Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism. Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, processed almond milk, maybe some protein powder, and a handful of kale, and you don’t have a healthy drink. You’ve got a sugar bomb with a few vitamins that tops 100 carbs and has preservatives and inflammatory ingredients to boot. Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Protein Power Smoothies gives you the low-down on how to construct yummy yet healthy smoothies that are high in protein and low in carbohydrates. Heather DiBiasi, registered dietician and creator of the popular Instagram handle @LowCarb.Nutrition, creates these and more delicious options: Coconut Blueberry Lemon Tart Matcha Mango Madness Pink Raspberry Lemonade Chia Spice Carrot Cake Chocolate Hazelnut Almond Cookie Salted Caramel Rainbow Cookie Cookie Monster PB & J Parfait Key Lime Pie Pina Colada Whether you are trying to implement a sustainable low-carb lifestyle, efficiently burn fat, or augment your nutrition, Power Protein Smoothies is your secret weapon.
Detox Power Smoothies
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Author : Helen Ford
language : en
Publisher: Anita D.Parekh
Release Date : 2014-03-23
Detox Power Smoothies written by Helen Ford and has been published by Anita D.Parekh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-23 with Health & Fitness categories.
Give your body a nutritional boost that will aid in detoxing & your body will have everything it needs to cleanse itself by introducing Detox Power Smoothies, especially green smoothies, into your daily routine. Detox Power Smoothies helps your body rid itself of toxins, it will rejuvenate you—from the inside out. It is the quickest and most natural way to detoxify. Detox Power Smoothies can really benefit anyone no matter what his or her goals. If you're looking to feel healthier, fresh and more energetic then just a week’s Detox Power Smoothies can make all the difference. It doesn’t take a lot to lose weight and maintain a strong, lean body if you eat the right foods and work out. So start & try just 1 of these smoothies a day for a week and notice the difference! Keep It Up and Enjoy Detox Power Smoothies.
Smoothie Power Weight Loss
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Author : Emmanuel Joatham
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-05-17
Smoothie Power Weight Loss written by Emmanuel Joatham and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-17 with categories.
Are you tired of trying diet after diet without getting any results? What if you could lose weight by drinking delicious homemade beverages? With a selection of tasty smoothie recipes, you can achieve your weight loss goals. Stop wasting your time and energy on fad diets. Our bodies have enough toxins; these toxins make it difficult for the body to absorb nutrients and even burning excess fats. Instead fats in our bodies tend to further accumulate inside the fatty cells and increase the amount of fats that is stored. As a result more and more fat gets deposited than that which is burnt and as a result no amount of diet you try works. In order to permanently be able to shed off excess fat, you need to understand how to first deal with toxins in your system, otherwise you will keep moving from one diet to the next one, hoping to pull a rabbit out of one diet. Inside this book, I share tips on how to remove toxins with cleansing using smoothies and how one can go about shedding excess fats from the body. The key is not on the diet itself, but rather on the lifestyle you lead. Most of us have bad eating habits that tend to increase our chances of growing more fats. If we change our eating habits in our lifestyle and be committed to living healthy, then we you can escape the fat-rat-race in our lives.
Power Up Your Day
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Author : Tantalizing Taste Feast Café
language : en
Publisher: Independently Published
Release Date : 2023-11-02
Power Up Your Day written by Tantalizing Taste Feast Café and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-02 with categories.
Introduction Are you looking for a delicious way to get more energy and improve your health? If so, then you need to check out Power up Your Day: 90 Smoothies and Protein Shakes for Optimal Nutrition! This cookbook will provide you with an easy and enjoyable way to fuel your day with the nutritional power of smoothies and protein shakes. This cookbook was created to help you take your health and well-being into your own hands. Author Amy Lee offers a comprehensive guide to help you find the perfect balance of essential vitamins, minerals and plant-based proteins to support your body, mind and spirit. Furthermore, this book provides creative and tasty recipes to help you make your perfection meal in no time. By incorporating smoothies and protein shakes into your diet, you can get the energy and nutrition you need without sacrificing taste. With Power Up Your Day, elevate your smoothie and protein shake game with no-fuss ingredients full of healthy fats, plant-based proteins and superfoods. These recipes are designed to help you create power-boosting snacks that support your busy lifestyle. This cookbook features 90 deliciously creative smoothie and protein shake recipes which have been tailored to help you meet your health and nutritional goals. With countless flavor combinations, you'll never get bored of your morning shakes. From energizing greens smoothies to energizing chocolate smoothies, you'll find an array of delicious recipes to make your day. Discover delicious blends of fruits, veggies, nuts and seeds with wonderful flavors and textures. Power Up Your Day is filled with smoothie recipes packed with antioxidant and anti-inflammatory nutrients, making them an easy and nutritious way to start your day. Enjoy recipes for smoothies such as Caribbean Orange Mango Smoothie, Banana Oat and Turmeric Latte Smoothie, and Blueberry Cherry Green Smoothie. You'll also find recipes for protein shakes such as Cocoa-Cacao Super Shake, Matcha Horchata Shake, and Carrot Cake Shake. Whether you are trying to lose weight, increase your energy and stamina or just get the most out of each day, this cookbook is for you. Power Up Your Day gives you an abundance of nutrient-packed recipes featuring satisfying flavors, tempting textures, and simple-to-find ingredients. Enjoy your day with these delicious smoothie and protein shake recipes and power up your day!
Smoothie Power
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Author : Kate Tierney
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-02-27
Smoothie Power written by Kate Tierney and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-27 with Health & Fitness categories.
This Book Is Designed for People Who Want To Take Their Health To The Next Level. Everything you need to know about the art of smoothie making is included Smoothie Power. Not only are you offered 300 delicious and nutritious recipes but it also contains a magnitude of information on how to make the perfect blend, including; The Many Health Benefits of Smoothies * A List of Fruit & Vegetables - their Nutritional Compounds & Health Benefits * A List of Boosters - their Nutritional Compounds & Health Benefits * Vitamins & Minerals - A Summary of Each Vitamin & Mineral * The Perfect Smoothie Formula - How to Make the Perfect Smoothie * How to Choose the Best Blender - 4 Important Steps that MUST be Considered When Choosing a Smoothie * 40 Tips on How to Make the Perfect Smoothie - Tips & Tricks on Smoothie Making What smoothie book would be complete without fabulous recipes! Smoothie Power provides 300 beautiful, easy to prepare nutritious drinks for anyone who is looking to follow a healthy eating plan. 100 Nutritious Green Smoothie Recipes 100 Healthy Detox Smoothie Recipes 100 Delicious Berry Smoothie Recipes An exploration into the many health benefits of smoothies is carried out in great detail, some examples include; * Lustrous hair, * Beautiful glowing skin * Healthier digestion * Weight loss * Increased energy * Whole-body detoxification Readers will find tips on creating the perfect smoothie to accommodate their individual needs, along with base ingredients, boosters and an array of optional items that can be used to add a nutritional boost to your diet. Venture into the exciting world of smoothie making with Smoothie Power and enjoy all the positive benefits that you will get from including these delicious healthy drinks into your diet.
Smoothie Power Diet
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Author : Bruno Silva
language : en
Publisher:
Release Date : 2022-01-28
Smoothie Power Diet written by Bruno Silva and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-28 with categories.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 21-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterward. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 21-Smoothie Power Diet! If you successfully complete the 21-Days Smoothie Power Diet, you will... - Lose 10-20 pounds - Get rid of stubborn body fat, including belly fat - Drop pounds and inches fast, without grueling workouts - Learn to live a healthier lifestyle of detoxing and healthy eating - Naturally crave healthy foods so you never have to diet again