Sophro
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The Life Changing Power Of Sophrology
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Author : Dominique Antiglio
language : en
Publisher: Hachette UK
Release Date : 2018-04-19
The Life Changing Power Of Sophrology written by Dominique Antiglio and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Self-Help categories.
A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope with life's ups and downs. It is a straightforward method combining relaxation, breathing, body awareness and visualisation into a step by step practice and it has the power to radically transform your life. Sophrology is already extremely popular on the continent. Elite athletes, CEOs and pop stars, among others, have used the techniques to dramatically improve their professional performance and reach a state of balance. It is also used in schools, as well as in the workplace, to enhance wellbeing. Dominique Antiglio, a globally sought-after and highly praised sophrologist, guides you through the key exercises to manage stress, improve your sleep, prepare for events, boost your confidence and positively transform your daily life. By learning the basics of sophrology, you will feel happier and discover inner strength and resilience you never knew you had. Featuring practical tips, case studies and 13 audio downloads, this leading book on sophrology is a must-have self-help resource. 'The simplest, most natural way of calming and focusing our lives lies in front of our noses, breathing. This book will transform all our lives if we follow its helpful suggestions.' - Sir Anthony Seldon 'Sophrology looks set to be the ... answer to all our problems' - The Guardian 'Sophrology is big news in the wellness world.' - ELLE 'You've heard of mindfulness, now meet its dynamic young cousin sophrology' - The Observer
Sophro The Wise A Play In Five Scenes
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Author : Laurence Binyon
language : en
Publisher:
Release Date : 1937
Sophro The Wise A Play In Five Scenes written by Laurence Binyon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1937 with categories.
Sophro The Wise
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Author : Laurence Binyon
language : en
Publisher:
Release Date : 1927
Sophro The Wise written by Laurence Binyon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1927 with Children's plays categories.
Sophro The Wise By Laurence Binyon
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Author : Laurence Binyon
language : en
Publisher:
Release Date : 1937
Sophro The Wise By Laurence Binyon written by Laurence Binyon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1937 with categories.
Sophrologie Vers Un Bien Tre Avec Accord Sophro
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Author : Meyer Christophe
language : fr
Publisher: Energiciel
Release Date : 2020-08-07
Sophrologie Vers Un Bien Tre Avec Accord Sophro written by Meyer Christophe and has been published by Energiciel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-07 with Self-Help categories.
Christophe Meyer, expert Sophrologue, conférencier, vous apporte sa connaissance de la sophrologie. En écrivant ce livre, l'auteur vous guide vers le chemin du bonheur. Découvrez l'état d'esprit de la sophrologie qui la rend si efficace. Christophe Meyer veut au travers de belles photos vous permettre de voir la vie positivement tout en délivrant de façon simple les principes de la sophrologie. Procurez vous ce beau livre rapidement, la vie est trop courte pour retarder le moment d'aller vers votre bien-être. En bonus, vous trouverez des séances gratuites d'initiation à la sophrologie dans l'application Accord-Sophro.
En Chemin Vers Soi Avec La Sophro Th Rapie Tome 3
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Author : Marc Lucas
language : fr
Publisher: Fernand Lanore
Release Date : 2011-11-30
En Chemin Vers Soi Avec La Sophro Th Rapie Tome 3 written by Marc Lucas and has been published by Fernand Lanore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-30 with categories.
Accompagnement En Sophro Pu Riculture Msvp M Thode S R Nit Votre Port E
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Author : Aurelie Leroy
language : fr
Publisher: Librinova
Release Date : 2024-02-14T00:00:00Z
Accompagnement En Sophro Pu Riculture Msvp M Thode S R Nit Votre Port E written by Aurelie Leroy and has been published by Librinova this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-14T00:00:00Z with House & Home categories.
Cet e-book est destiné aux professionnels de la santé et de la petite enfance qui accompagnent les parents, futurs parents et leurs enfants au quotidien et qui ont suivi la formation MSVP - Méthode Sérénité à Votre Portée - Périnatalité, Parentalité - Petite enfance. Il s’adresse également aux professionnels qui souhaiteraient bénéficier des outils de cette méthode et en acquérir l’expertise pour expliquer et animer les pratiques, que ce soit en consultation ou en atelier collectif avec les bébés, enfants, parents et futurs parents qu’ils accompagnent. La méthode MSVP a été créée par mes soins d’après mon expérience professionnelle en tant qu’infirmière puéricultrice en PMI (Protection maternelle et infantile) et indépendante, ainsi qu’en tant que sophrologue énergéticienne. Dans ce recueil, je vous propose une cinquantaine de pratiques complémentaires courtes sur des thématiques variées – apaisement du corps, lâcher-prise, renforcement de vos moyens de réassurance et d'apaisement, confiance en soi, sommeil... – inspirées à la fois de la sophrologie, de la sophro-puériculture, de la méditation, de l’hypnose, de l’haptonomie et de l’énergétique. Comme dans toutes les pratiques de sophrologie et de sophro-puériculture MSVP, l’assiduité et la régularité dans les pratiques sont une des clés de réussite. Bonne découverte et bon accompagnement !
Sophrologie Et Sport
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Author :
language : en
Publisher:
Release Date : 1989
Sophrologie Et Sport written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with categories.
Sophro Aromath Rapie
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Author : Jennifer Del Pino
language : fr
Publisher: Editions Publibook
Release Date : 2016-09-14
Sophro Aromath Rapie written by Jennifer Del Pino and has been published by Editions Publibook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-14 with categories.
Ce livre a été pensé de façon à vous procurer des méthodes simples et efficaces pour vous débarrasser des tracas du quotidien. Sophrologie et aromathérapie vous guideront sous forme de fiches pratiques tout au long de l'ouvrage, pour dire adieu au stress, aux insomnies et autres bobos de la vie de tous les jours. Vous êtes novices et n'avez pas envie de grandes théories mais d'une pratique claire pour avancer rapidement et sans difficultés ? Alors ce livre est fait pour vous. Votre corps ne demande qu'à être entendu, apprenez à l'écouter sans tarder.
Suggestopedia And Language
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Author : W. Jane Bancroft
language : en
Publisher: Routledge
Release Date : 2005-06-27
Suggestopedia And Language written by W. Jane Bancroft and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-27 with Juvenile Nonfiction categories.
First published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.