Soup For Every Body
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Soup For Every Body
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Author : Joanna Pruess
language : en
Publisher: Rowman & Littlefield
Release Date : 2006-10-01
Soup For Every Body written by Joanna Pruess and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-01 with Cooking categories.
This collection takes a unique, flexible approach to soup making, with variations that make the recipes appropriate for low-carbohydrate, high-protein, lowfat, vegan, and vegetarian diets. Gorgeous full-color photographs and easy-to-follow techniques, make this a must-have.
Everybody Serves Soup
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Author : Norah Dooley
language : en
Publisher: Millbrook Press
Release Date : 2000-08-01
Everybody Serves Soup written by Norah Dooley and has been published by Millbrook Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-01 with Juvenile Fiction categories.
It has snowed so much that Carrie has the day off from school. She wants to earn money shoveling to buy her mother a Christmas present. But what should she buy? As she goes from house to house, Carrie finds everybody making soup. Carrie's neighbors come from many places, so each one is making a different kind of soup. As she collects recipes, Carrie begins to get an idea of what to give her mother. Accompanied by simple recipes, this tale is sure to please the many readers who loved Everybody Cooks Rice and Everybody Bakes Bread as well as those who are new to Carrie's delightful and diverse neighborhood.
Soup Club
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Author : Caroline Wright
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2021-11-09
Soup Club written by Caroline Wright and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Cooking categories.
After a devastating brain cancer diagnosis, Caroline Wright told some new friends she was craving homemade soup, then found soup on her doorstep every day for months. She survived with a deep gratitude for soup and her community. In thanks and in their honor, she decided to start a weekly soup club delivering her own original healthful soup recipes to her friend’s porches. Caroline’s creative spirit and enthusiasm spread, along with the word of her club, and she soon was building a large community of soup enthusiasts inspired by her story. Soup Club is unlike any other soup book. Caroline’s collection of recipes along with artwork, photography, and haiku from her members, tell a moving story of community, love, and health at its center. This unique cookbook proves that soup can be more than a filling meal, but also a mood and a feeling. Every soup can be made on the stove top and Instant Pot. The recipes are all vegan and gluten-free and include: Catalan Chickpea Stew with Spinach Jamaican Pumpkin and Red Pea Soup Split Pea Soup with Roasted Kale West African Vegetable Stew
Satisfying Soups
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Author : Foodie's Finest Fare Yogi
language : en
Publisher: Independently Published
Release Date : 2023-11-18
Satisfying Soups written by Foodie's Finest Fare Yogi and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-18 with categories.
Welcome to Satisfying Soups: 101 Nourishing Recipes for Every Season! This book is your complete guide to satisfying soups for every season. With over 100 nourishing soup recipes, you'll find something for every palate and season. From chili and vegetable soups to chowder and bisque, there's something for everyone. In this book, we'll explore the benefits of enjoying soup, especially during the colder, darker months of the year. Soups are a fantastic way to get the vitamins and minerals your body needs to stay healthy. They are easy to make, they can be meal prepped ahead of time, and they are comforting and delicious. Not to mention, soups are very versatile and can be adapted depending on dietary preferences. We'll explore dairy-free, vegan, and gluten-free recipes as well as options that make the most of seasonal produce. The key to great soups is finding ingredients that work well with each other, which is why you'll find countless combinations in this cookbook. Each recipe has been tested and tasted, so you're guaranteed delicious results. Plus, there are plenty of suggestions for modifications. If you don't like an ingredient, just substitute it out. From decadent chowders to warm and hearty chili, you'll find soups for every season. So, without further ado, let's get cooking! In this book, we'll take a look at recipes for breakfast soups, creamy bisques, slow-cooker creations, and much more. We'll also touch on using pantry staples and shortcuts to maketasty meals. Each chapter includes recipes that are perfect for the season, as well as tips to make them even more flavorful. We've organized the book into five distinct chapters. Chapter one explores nourishing breakfast soups to jump start your day. Chapter two looks at light but filling lunch soups. Chapter three dives into hearty soups that make for an inviting dinner. Chapter four is full of slow-cooker creations and chapter five covers decadent chowders and bisques. We hope that this book, Satisfying Soups: 101 Nourishing Recipes for Every Season, will inspire you to get creative in the kitchen. We believe food should be enjoyed and nourishing soups make that possible. So take a look around and find a recipe that speaks to you. Enjoy!
The Big Healthy Soup Diet Nourish Your Body And Lose Up To 10lbs In A Week
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Author : Linda Lazarides
language : en
Publisher: HarperCollins UK
Release Date : 2010-03-25
The Big Healthy Soup Diet Nourish Your Body And Lose Up To 10lbs In A Week written by Linda Lazarides and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-25 with Health & Fitness categories.
An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too.
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Author : 梁慧敏
language : en
Publisher: 人類智庫
Release Date : 2015
written by 梁慧敏 and has been published by 人類智庫 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking, Chinese categories.
分為春天元氣湯、夏季涼補湯、金秋滋養湯、冬日養氣湯四大單元，共計59道靚湯食譜，逐一介紹材料作法，並附靚湯心得和保健小語，方便讀者參考查閱。 ●每道料理皆附煲湯時間、所用藥材與食材保健功效，教您在不同季節煲煮不同的湯，營養美味又滋補，充分照顧全家人的心和胃，再忙也要回家喝碗湯！ 本書特色 跟著季節煲湯喝，調理身體，喝出健康好氣色～ 選擇當令新鮮食材煲湯，喝湯就可以調整體質、預防疾病！ 目錄 【作者序】為愛煲湯，暖肚暖心意！ Stew Soup for Love: Warm Your Body and Warm Your Heart 跟著季節喝養身 Soup Regimen for Different Seasons 煲湯祕訣：煲好湯的要領 Soup Stew Tips: Elements of Stewing Good Soup 春天元氣湯 Spring Vigor Soup 無花果雞翅湯 Chicken Wing Soup with Common Fig ＊潤腸排毒、美顏益膚 Clean internal organs and system. Nourish the face and skin. 洋參眉豆玉米鬚湯 American Ginseng, Purple Haricot and Corn Silk Soup ＊利尿降壓、健脾安神 Improve diuretic function and lower blood pressure. Nourish the spleen and energy. 黃豆芽番茄肉片湯 Meat Soup with Soybean Sprouts and Tomatoes ＊防癌抗老、美化肌膚 Prevent cancer and anti-aging. Beautify the skin. 黃瓜薏米蛤蜊湯 Clam Soup with Cucumbers and Barley ＊滋陰補血、養肝明目 Nourish Yin energy and replenish blood. Protect the liver and eyes. 白蘿蔔杞菊牛腱湯 Beef Shank Soup with Radish and Lycium Chrysanthemum ＊清熱養肝、降低膽固醇 Cool and nourish the liver. Lower cholesterol. 番茄蘆筍玉合牛肉湯 Beef Soup with Tomato, Asparagus and Solomon’s Seal ＊潤肺止咳、柔嫩肌膚 Nourish lungs and stop coughing. Nourish the skin. 淮山芡實螺頭湯 Spiral Shell Meat Soup with Yams and Gorgon Fruits ＊明目護肝、滋補元氣 Improve eyesight and protect the liver. Replenish energy. 核桃蜜棗雞湯 Chicken Soup with Walnuts and Candied Jujubes ＊益智補腦、安神健胃 Nourish your brain. Calm your mood and nourish your stomach. 羅漢果貴妃骨湯 Pork Shoulder Blade Soup with Mangosteen ＊整腸健胃、化痰潤喉 Clean intestines and stomach. Ease throat phlegm problems. 蓮子百合竹笙雞湯 Chicken Soup with Bamboo Fungus, Lotus Seeds and Lily ＊養心安神、健脾開胃 Nourish the heart and calm your mood. Good for the spleen and very appetizing. 北耆百合牛骨湯 Beef Bone Soup with Astragalus and Lily ＊益氣補血、保護肝臟 Replenish energy and blood. Protect the liver. 黃耆紅棗魚頭湯 Fish Soup with Astragalus and Date Palms ＊補中益氣、提升免疫力 Replenish blood and regulate the body system. Enhance immune system. 蘑菇竹筍海參湯 Mushroom, Bamboo Shoots and Sea Cucumber Soup ＊養血益膚、防癌抗老 Replenish blood and nourish body skin. Prevent cancer and anti-aging. 雙耳紅棗燉雞湯 Chicken Soup with Two Jelly Ears and Date Palms ＊滋陰潤燥、淨腸排毒 Nourish Yin and dryness. Clean internal organs and system. 五行花漾湯 Soup with Five Vegetables ＊通便潤腸、防癌排毒 Clean internal organs and nourish intestines. Prevent cancer and clean body system. 夏季涼補湯 Summer Cooling Soup 冬瓜瑤柱雞湯 Wax Gourd and Scallops Soup ＊止咳降壓、滋養腦部 Stop coughs and lower blood pressure. Nourish your brain. 花生木瓜排骨湯 Pork Rib Soup with Peanuts and Papaya ＊益智健腦、防止老化 Nourish your brain. Prevent aging. 白朮茯苓魚肉湯 Fish Soup with Atractylodes and Poria ＊生津止渴、安定情緒 Quench thirst and calm emotion. 竹蔗茅根清雞湯 Chicken Soup with Bamboo Cane and Cogongrass Rhizome ＊清熱降火、生津潤燥 Cool and purge pathogenic fire. Quench thirst and nourish dryness. 淮杞百合花膠湯 Fish Maw Soup with Wolfberry, Yam and Lily ＊美白養顏、促進細胞再生 Whiten and nourish the skin. Promote cell regeneration. 哈密瓜百合杞子瘦肉湯 Lean Pork Soup with Cantaloupe, Lily and Wolfberry ＊幫助消化、促進代謝 Promote digestion and metabolism. 蓮藕西施骨湯 Lotus Roots and Pork Bone Soup ＊健脾開胃、調理體質 Good for the spleen and very appetizing.Condition body constitution. 南瓜杏仁牛肉湯 Beef Soup with Pumpkin and Almonds ＊增進視力、排毒助消化 Improve eyesight. Help detoxification and digestion. 金銀花雞腳湯 Honeysuckle and Chicken Feet Soup ＊清熱解毒、健脾潤肺 Cooling and detoxification. Nourish the spleen and lungs. 馬蹄紅蘿蔔雞湯 Chicken Soup with Water Chestnuts and Red Carrots ＊清熱降火、益氣防癌 Cool and purge pathogenic fire. Condition body and prevent cancer. 海玉竹牛腱湯 Beef Shank Soup with Angular Solomon’s Seal ＊清熱潤燥、補氣益腎 Cool and purge pathogenic fire. Condition body and nourish kidneys. 竹笙干貝豬腱湯 Pork Shank Soup with Bamboo Fungus and Scallops ＊消脂減肥、美容養顏 Provide body slimming effects and beautify your skin. 雪梨桂圓牛腩湯 Beef Sirloin Soup with Sweet Pears and Longan ＊止咳潤肺、補血安神 Suppress coughing and nourish heart and lungs.Replenish blood and calm emotion. 扁蒲甘筍柿餅湯 Dried Persimmons Soup with Bottle Gourd and Red Carrot ＊潤喉止咳、保護氣管 Nourish throat and stop coughs. Protect airways. 蘋果雪耳魚尾湯 Fish Tail Soup with Apple and White Jelly Ear ＊美容潤膚、改善便祕 Nourish the skin. Improve constipation. 金秋滋養湯 Fall Nourishing Soup 金針雞湯 Daylily Chicken Soup ＊除煩解燥、安定情緒 Relieve stress. Calm emotion. 何首烏牛肉湯 Beef Soup with Fallopia Multiflora ＊氣血暢通、滋潤皮膚 Improve blood circulation. Nourish the skin. 栗子杜仲雞腳湯 Chicken Feet Soup with Chestnuts and Eucommia ＊補腎強精、提高免疫力 Nourish the kidneys and strengthen Yang energy.Enhance the immune system. 靈芝蜜棗牛腱湯 Beef Shank Soup with Ganoderma and Candied Jujubes ＊活化細胞、防動脈硬化 Revitalize cells. Prevent arteriosclerosis. 當歸杞子羊腩湯 Lamb Shank Soup with Chinese Angelica and Wolfberries ＊調經補血、活血止痛 Condition menstruation and replenish blood. Circulate blood and stop pain. 黑豆蓮子雞腿湯 Chicken Thigh Soup with Black Soybeans and Lotus Seeds ＊利尿降血壓、防止老化 Improve diuretic function and lower blood pressure. Prevent aging. 川芎白芷鱸魚湯 Sea Bass Soup with Chinese Lovage and Angelica Dahurica ＊消腫止痛、補充鈣質 Reduce swelling and stop pain. Replenish calcium. 桑葉蜜棗排骨湯 Pork Rib Soup with Mulberry Leaves and Candied Jujubes ＊清肺潤燥、養肝明目 Nourish the lungs and purge pathogenic fire. Protect the liver and eyes. 田七杞子煲瘦肉 Lean Pork with Notoginseng and Wolfberries ＊益氣養血、化瘀消腫 Replenish energy and blood. Remove the bruises and reduce swelling. 竹笙核桃蘋果牛肉湯 Beef Soup with Bamboo Fungus, Walnuts and Apples ＊益智健腦、幫助消化 Nourish your brain. Help digestion. 天麻鮮魚湯 Tianma Fresh Fish Soup ＊潤膚補腦、保護視力 Nourish the skin and brain. Protect eyesight. 猴頭菇牛蒡雞湯 Chicken Soup with Lion’s Mane Mushroom and Burdock ＊清熱解毒、整腸健胃 Cooling and detoxification. Clean intestines and stomach. 花旗參菊花煲豬腱 Pork Shank Soup with American Ginseng and Chrysanthemums ＊清熱去火、補氣安神 Cool and purge pathogenic fire. Replenish energy and calm mood. 山藥竹杞羊肉湯 Lamb Soup with Yams and Solomon’s Seal and Wolfberries ＊健脾益肺、增強免疫力 Nourish the spleen and lungs. Enhance the immune system. 黨參淮山陳皮燉豬肉 Pork Stew with Codonopsis, Yams and Dried Orange Peels ＊整腸健胃、去溼潤燥 Clean intestines and stomach. Nourish dryness. 冬日養氣湯 Winter Replenish energy Soup 北耆陳皮煲老鴨湯 Old Duck Soup Stew with Astragalus and Dried Orange Peels ＊補中益氣、清熱補血 Replenish blood and regulate the body system. Purge pathogenic fire and replenish blood. 紅棗牛腱湯 Beef Shank Soup with Date Palms ＊補氣養血、增強體力 Replenish energy and blood. Enhance physical strength. 淮杞鮑魚雞湯 Chicken Soup with Wolfberries, Yams and Abalones ＊滋陰養顏、平衡血壓 Nourish Yin and the skin. Balance blood pressure. 雜菜牛骨湯 Beef Bone Soup with Assorted Vegetables ＊改善便祕、抗癌排毒 Improve constipation. Fight cancer and clean the body system. 參耆羊肉湯 Lamb Soup with Codonopsis and Astragalus ＊活血調經、改善手腳冰冷 Invigorate blood circulation and regulate menstruation. Warm up cold hands and feet. 銀杏蓮實雞翅湯 Chicken Wing Soup with Ginkgo, Lotus Seeds and Gorgon Fruits ＊暢通血管、改善虛弱體質 Condition the blood vessels. Improve the physical weakness. 橄欖雪梨燉尾冬骨 Tail Bone Soup with Olive and Sweet Pears ＊清熱解毒、緩解喉痛 Cooling and detoxification. Relieve sore throat. 淮山紅棗燉鮑螺片 Conch Soup Stew with Yams and Date Palms ＊滋陰去溼、明目降火 Nourish Yin and dehumidify. Enhance eyesight and reduce pathogenic fire. 栗子鯉魚湯 Carp Fish Soup With Sweet Chestnuts ＊滋陰補氣、護腎明目 Nourish Yin energy and replenish blood. Protect kidneys and eyes. 參鬚雞湯 Ginseng Tail Chicken Soup ＊生津潤燥、促進氣血順暢 Quench thirst and purge pathogenic fire. Promote blood circulation. 美顏膠原湯 Beauty Collagen Soup ＊美白潤膚、預防骨質疏鬆 Whiten and nourish the skin. Prevent osteoporosis. 補血安神牛尾湯 Blood Replenishing and Mood Soothing Oxtail Soup ＊氣血順暢、強筋健骨 Regulate energy and blood circulation. Strengthen tendons and bones. 枸杞蓯蓉燉羊腩 Lamb Shank Soup Stew with Wolfberries and Northern Groundcone ＊潤腸通便、防止衰老 Clean internal organs and system. Prevent aging. 當歸雞肉湯 Chicken Soup with Chinese Angelica and Dried Longans ＊補血養顏、滋補肝腎 Replenish blood and nourish the skin. Nourish the liver and kidneys.
10 Soups For All
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Author :
language : en
Publisher:
Release Date : 2021-01-25
10 Soups For All written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-25 with categories.
Often, when people think of soup, they think of a hot, steamy dish only to be consumed when you are under the weather or if it's cold outside. Soup is nourishing anytime and has restored my energy on numerous occasions throughout life. It can be eaten all year round and makes a great meal or appetizer, whether you are feeding a few people or a large crowd.Soup is one of the most internationally versatile dishes everyone can enjoy. Growing up, a hearty soup was a staple in our household. My family encouraged and exposed me to many different foods from a variety of cultures, and I learned that each has a specialty soup or stew for which they are known. I wanted to create a book that would give you inspiration, ideas, and encouragement in creating some delicious soups for yourself and your family.
Healthy Soup Recipes
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Author : Bill Hillon
language : en
Publisher:
Release Date : 2018-10-12
Healthy Soup Recipes written by Bill Hillon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-12 with categories.
Soup can nourish and heal the body. This book shows you how to use soups to detox and stay healthy.If you're looking for delicious soups that are healthy and great for health energizer, opt for these healthy soups that are packed with fiber and whole food ingredients.This book contains more than 21 soup recipes which are all prepared with ingredients rich in nutrients for your body. They are low in calories, fat and carbohydrates, as well as delicious and very healthy! The ingredients of these recipes are easy to find and affordable to the general public.Well, it is time to say goodbye to your unexplained energy loss and feel alive again. Start souping to a healthier life today!
Souping
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Author : Alison Velázquez
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2016-01-15
Souping written by Alison Velázquez and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-15 with Cooking categories.
Souping is packed with over 100 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, increasing energy and improving overall health. Follow step-by-step instructions for making and storing each soup, plus each recipe includes full nutritional information and an explanation of the key health benefits. Souping is a new way to cleanse and detoxify your body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the healthy benefits of whole foods and a wide array of soups, both hot and cold. Souping is a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy and much more. Detox your diet and revitalize your health with delicious and satisfying soups.
Original Soup Recipes
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Author : Kieran Alvarado
language : en
Publisher:
Release Date : 2022-01-19
Original Soup Recipes written by Kieran Alvarado and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-19 with categories.
Warm your heart, nourish your body―the healing power of soup. Move over apples―it's a bowl of soup a day that can really keep the doctor away. The Soup Cookbook is your complete guide to discovering the health (and flavor) benefits that a bowl of hearty, nourishing soup can bring to your life. Don't wait until you've got a cold to stir up some delicious chicken noodle soup. In this soup cookbook run the gamut from traditional classics to more exotic fare. Not only do these soups make perfect meals all on their own, they are also packed with healthy ingredients that combat inflammation, boost your immune system, warm you up, and help keep away colds. The Soup Cookbook includes: Soup recipes―From tomato soup to chili and Asian noodle bowls, the tasty one-pot dishes in this soup cookbook are sure to satisfy your cravings―as well as help you heal with anti-inflammatory ingredients. Broth and beyond―Whether you want to make your own or just pick some up at the grocery store, this soup cookbook has all the information you need to make sure you're using the right broth. Info at a glance―Pick the perfect soup for you with complete nutrition information and helpful labels that tell you whether a soup is vegetarian, gluten-free, freezer-friendly, and more. Serve up spoonfuls of better health―The Soup Cookbook will give you a taste with a lot of healing benefits More than just a recipe book, The Soup Cookbook gives you a masterclass on combining delicious flavors and good nutrition to nourish and heal your body. Soups are the ultimate comfort food for your body and soul The Soup Cookbook is a treasure trove of delicious, healthy soups and stews. Packed with a wide variety of recipes, these food-loving registered dietitians make one-pot cooking a breeze. This is the cookbook that will inspire you to get out a stockpot and get cooking. The food photography will have your mouth watering for a bowl of tasty, healing soup. Whether it's a hearty bean soup or a cold gazpacho, you'll feed your soul, your taste buds, and your body. Instructions are easy to follow, include options for unique twists, and the nutrition information is clear and spot on! Whether you are a party of one or a family of five, you will find both comfort and adventure in this cookbook. In most Chinese homes, soups are cooked daily. Every bowl of soup has a story, with layers of texture, flavor, nutrition, and most importantly, inspiration to create memories of your own