Souper Healthy
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Souper Healthy
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Author : de Gourmet Goodies
language : en
Publisher: Independently Published
Release Date : 2023-08-30
Souper Healthy written by de Gourmet Goodies and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-30 with categories.
Cooking healthy meals does not have to be complicated or time consuming. With the right recipe and ingredients, you can create delicious and nutritious meals that are simple and easy. "Souper Healthy: 102 Nutritious and Easy Soup Recipes" is the perfect cookbook for creating nutritious soups that are full of flavour and are easy to prepare. This cookbook is packed with healthy soup recipes that use real, wholesome ingredients and simple cooking techniques. Each recipe in the cookbook is easy and straightforward but still full of flavour and nutrition. It has recipes from all over the world, with simple step-by-step instructions that make them easy to follow. Soups are an ideal way to get a nutritious meal into your diet, as they are low in calories and fat, and nutritional powerhouses of vitamins, minerals and other nutrients. Not only that, but soups are also easy to store and can be reheated for a fast and healthy meal. This cookbook has something for everyone, with a range of traditional, creative, vegetarian, vegan and even nut-free recipes. Some recipes are light and fragrant while others are hearty and brothy. There are also a variety of hot and cold soups to choose from, as well as recipes for stews, chilis and bisques. The cookbook is organized into chapters and sub-chapters, so you can easily find the perfect soup recipe for your needs. With "Souper Healthy: 102 Nutritious and Easy Soup Recipes," you can dine on healthy, tasty soups that are easy to make. The recipes are straightforward and full of flavour and nutrition, so you can enjoy your meal without compromising on health or flavor. Whether you're looking for creative soup recipes for a special occasion, a plant-based soup for your vegetarian meal, or an easy and nutritious soup to make for a weeknight dinner, this cookbook will have something to offer. Get creative in the kitchen and enjoy delicious soups that nourish your body and spirit.
40 Soup Recipes From Around The World
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Author : Daniel Humphreys
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-03
40 Soup Recipes From Around The World written by Daniel Humphreys and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-03 with categories.
No food tantalizes our taste buds more than a bowl of soup. It warms you up and satisfies those niggling hunger pangs too. But how much do we really know about our favorite meal? Here are six Souper trivia facts: - The word soup comes from the French soupe which translates as soup or broth. And this derives from the Vulgar Latin suppa, bread soaked in gruel. The word soup most probably comes from the bread over which this broth was poured, called a sop or sup. - The earliest recorded archaeological evidence for the consumption of soup goes all the way back to 6000 BC. Apparently, our ancestors enjoyed coming home to a delicious serving of hippopotamus soup. - Americans consume more than 10 billion bowls of delicious soup every year. The fairer sex is more than twice as likely to order soup for lunch as their male counterparts. - Soup was so important in the Ottoman army (the Janissary Corps) that the �orbaci (soup man) held a military rank equivalent to colonel. - Blue-eyed crooner, Frank Sinatra is reputed to have always asked for chicken and rice soup to be provided before he went on stage. He claimed it cleared his mind and settled his digestion. - Pottery remains recently found by archaeologists, reveal that the Japanese were cooking seafood and fish soup as long as 15,000 years ago. One fact for sure though, soup is a great way to feed your family with healthy, vegetable-packed meals. So, ditch those canned soups from the local store and get cooking.
Blended Souper Soup Recipes
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Author : Sara McCurdy
language : en
Publisher: PublishDrive
Release Date : 2015-07-15
Blended Souper Soup Recipes written by Sara McCurdy and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-15 with Cooking categories.
Soups Are Fantastic, Comforting, Easy To Prepare And Filling Foods They can warm the chill of a cool winter day and fill your kitchen with an invigorating aroma. The fact that we have specific tableware designated for eating soups is evidence of their prominent role at our tables. Soups are often packed full of nutrient-dense vegetables, legumes and fiber-filled ingredients that combine together to give attractive textures and great flavors. Most soups provide a variety of nutrients and the many health-promoting compounds found in vegetables in one bowl. You can enjoy your soup as an appetizer; a perfect and healthy lunch with a light, low calorie sandwich; a dessert to help fill you up after a meal or a wonderful side to any meal. With soups, you will enjoy these benefits: Delicious and guilt-free meals Fill you up quickly. One of the best comfort foods out there. The ingredients are very simple and easy to throw together. A very satisfying meal accompaniment - you can eat as much as you like. An easy low calorie meal in a bowl that will satisfy your hunger. The recipes contained in this book are over-the-top delicious! Use them to widen your soup choices. Get your copy to enjoy these soup benefits!
Soupologie
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Author : Stephen Argent
language : en
Publisher: Random House
Release Date : 2017-01-05
Soupologie written by Stephen Argent and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-05 with Cooking categories.
This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins packed into your soup. Need to drop a few pounds? focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are nutrient rich but naturally low in calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more. Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions add in other delicious 'soupolo-twists' so you can adapt things to your own taste. The book is fully photographed by award-winning food photographer Jean Cazals.
Souping Is The New Juicing
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Author : Cherie Calbom
language : en
Publisher: Charisma Media
Release Date : 2017
Souping Is The New Juicing written by Cherie Calbom and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Cooking categories.
"Featured in national publications such as Woman's World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification around the world. In her new book, Souping Is The New Juicing, she offers an introduction into the quickly growing popularity of souping and its many benefits. Souping Is The New Juicing reveals the advantages of internal cleansing, weight loss, healing, and renewed energy. You will learn to make various types of soups, from warm, hearty soups to chilled, pureed, and simple broths. Health-conscious people who have tried juicing but found it to be too inconvenient, too time-consuming, or too unsatisfying will benefit from this book"--Publisher's description.
Weeknight Dinners
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Author : Gooseberry Patch
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-01-18
Weeknight Dinners written by Gooseberry Patch and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-18 with Cooking categories.
Need to change up dinnertime and try something new? Would you rather serve a homecooked meal instead of ordering take-out? Weeknight Dinners is here to help! In addition to over 250 delicious recipes like you expect, each chapter in this cookbook is devoted to a different theme…you'll breeze through the week! For Meatless Monday, serve up hearty, veggie-packed dishes like Incredible Potato-Mushroom Soup and Vegetarian Meatballs. Tuesday is Tex-Mex Night...they'll cheer for flavorful favorites like Fiesta Soft Chicken Tacos and Chopper's Chipotle Pork Chili. On Wednesday, it's Italian Night. Your family will love Speedy Skillet Lasagna, Grandma's Sicilian Pizza and Joe's Italian Steak Sandwiches... so much better than take-out! Comfort Food Thursday brings Cheddar Meatloaf Roll-Ups, Baked Swiss Chicken and other scrumptious down-home dishes. At week's end, it's Just-for-Fun Friday, with terrific dishes like Cheeseburger Macaroni and Saucy Chicken Drumsticks...perfect for feeding the kids' sleepover guests or just relaxing together. With these inspiring themes, Weeknight Dinners is like getting five cookbooks in one! Each chapter includes quick & easy salads, breads and desserts to round out your dinner...anyone for Chocolate-Covered Cherry Cake? Mix & match among chapters for even more menu ideas. With easy tips for saving time in the kitchen and clever ways to make family meals fun, you'll turn to this book again & again. Hardcover, 224 pages. (9-1/4" x 6-1/2")
Every Season Is Soup Season
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Author : Shelly Westerhausen Worcel
language : en
Publisher: Chronicle Books
Release Date : 2023-09-19
Every Season Is Soup Season written by Shelly Westerhausen Worcel and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-19 with Cooking categories.
From the author of the bestselling Platters and Boards comes this versatile collection of 85+ go-to recipes for soups, soup fixings, and more. Plus 100 beautiful photos that will make you instantly crave a luscious bowl of soup! Every day is a good day for soup! From broths and gazpachos to chowders and chilis, this flexible cookbook is overflowing with scrumptious soups for every season. These simple base recipes for healthy, yummy soups are easy to prepare and so satisfying. And the best part? You can riff on them endlessly with toppings and fixings—add mini meatballs, grilled cheese croutons, or a handful of grains. Or transform yesterday’s soup into an entirely new dish: Carrot-Orange-Ginger Soup becomes a savory breakfast oatmeal; leftover Tomato-Watermelon Gazpacho makes a pitcher of Bloody Marias; French Onion Soup is reinvented as a bubbling, golden strata! Soup lovers, healthy eaters, and busy parents and professionals will love these veggie-forward recipes that never get old and make weeknight cooking a breeze. Tips for batching and freezing soups and instructions for using an Instant Pot or a slow cooker ensure stress-free meals, with less time in the kitchen and more time at the table. With gorgeous photography and a bonus section on soup accompaniments (think breads, salads, and slaws), Every Season Is Soup Season is a one-stop-shop cookbook. Everyday soups have never been so simple—or so incredibly delicious. MORE TASTY RECIPES FROM BELOVED AUTHOR: Shelly Westerhausen Worcel, author of the bestselling book Platters and Boards and companion volume Tables and Spreads, delivers another dynamite, trend-forward package full of stunning photography and accessible recipes. Her soups are downright delicious, and her ideas for reinventing them couldn't be more creative. Feast your eyes on the gorgeous photography, then fill your belly with a bowlful of tasty soup! GREAT VALUE: With easy base recipes and tons of ideas for customizing a bowl of soup, dressing up leftovers, and repurposing them into an altogether new dish, this book is an arsenal of soup know-how and offers great value for the price. More than 85 recipes + 100 photos = tons of excellent content! ACCESSIBLE, VEG-FORWARD RECIPES: More and more people are looking for ways to eat healthier and sneak more plants into their diet. This book offers a trove of vegetable-forward and plant-based recipes that work for all diets and are easy to adapt for omnivores. Instructions for using the Instant Pot, slow cooker, and stovetop make these recipes approachable for cooks of all levels. REAL-LIFE COOKING: Soup and one pot meals are the best—they're simple and inexpensive to make yet filling and comforting to eat. They also make great leftovers. This book is the perfect self-buy or gift for the cook in your life. It's certain to end up soup-stained with dogeared pages from years of love and use. Perfect for: Soup-lovers and followers of #Souptember Home cooks of all levels Busy professionals who enjoy leftovers for lunch Busy parents who need easy-to-customize meals Fans of Platters and Boards, Tables and Spreads, and such bestselling cookbooks as The Soup Book, Ina Garten's Modern Comfort Food, or Jamie Oliver's One Gift-givers looking for a lovely holiday or housewarming present or anytime gift for foodies
Souper Soups
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Author : Peter H. Orr
language : en
Publisher: CreateSpace
Release Date : 2011-09-01
Souper Soups written by Peter H. Orr and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Cooking categories.
A healthy eating guide to soup.. with recipes for each soup along with costs per portion.
The Super Soup Diet
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Author : Julie Gabriel
language : en
Publisher:
Release Date : 2014-03-10
The Super Soup Diet written by Julie Gabriel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-10 with Cooking categories.
This weight loss plan will transform the way you cook and help you become slimmer faster! A simple food can change your life. And it all starts with the soup. Learn the secret "souper" power that can program your body to lose pounds while you will feel full and happy. POWERFUL Learn how to cook your food so that you burn fat at increased speed. WHOLESOME You can prepare healthy, wholesome foods that will keep you full for up to 50% longer than your regular chunky meals. EASY Simplified, streamlined recipes contain only ready to eat familiar ingredients, and you don't need to buy expensive kitchen tools. HEALTHY Super Soups are delicious and healthy, filled to the brim with good-for-you proteins, slimming greens, age-resisting nuts, waist-trimming fibres, and strengthening whole grains. FLEXIBLE Perfect fit for your busy life, you can eat your Super Soups at home, at work, on vacation, wherever you want. BACKED BY SCIENCE Numerous medical studies support the science behind the Super Soup Diet!
The Blender Girl
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Author : Tess Masters
language : en
Publisher: Ten Speed Press
Release Date : 2014-04-08
The Blender Girl written by Tess Masters and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Cooking categories.
ABOUT THIS BOOK... The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce,Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.