Speaking Of Yoga
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Speaking Of Yoga
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Author : Shambhu Nath (Pandit.)
language : en
Publisher:
Release Date : 1996
Speaking Of Yoga written by Shambhu Nath (Pandit.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Conduct of life categories.
Speaking Of Stress Management Through Yoga And Meditation
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Author : Pandit Shamhbu Nath
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2014-01-01
Speaking Of Stress Management Through Yoga And Meditation written by Pandit Shamhbu Nath and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-01 with Health & Fitness categories.
The book deals with the problems of stress of modern living and provides guidelines for securing release from the Bondage of thoughts, feelings and reflexes. The yogic process is essentially psychosomatic. An integrated health-care programme is prescribed in the book. it has been scientifically evaluated and tested for more than two decades and is based on four distinct elements of yoga technology. There are simple meditative postures to bring about inwardness of the mind. There are simple meditative postures to bring about inwardness of the mind. Therapeutic asanas are carefully selected for release of tension from the muscular and nervous systems and discomfort from the body. Techniques of simplified Pranayamas are included to promote inner peace and cheerfulness. The book shall prove to be of special value to psychologists, psychotherapists and yoga teachers, over-stressed busy executives and overworked physicians who want to seek release from tension and enjoy freedom, happiness and peace in this age of competition, restlessness, anxiety and fear. This book presents a time-honoured yogic prescription for leading a life without tension. Of immense immediate and practical benefit to people of all ages, it offers an integrated health care course which harmonises ones personality on the physical, mental, moral and emotional levels. A must for: busy executive, harassed housewives, tense students. In fact, for anyone who finds life stressful. A Unique treatise with easy-to-follow exercises to promote heath and longevity.
Speaking Of Yoga
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Author : Pandit Shambhu Nath
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 1988-12-01
Speaking Of Yoga written by Pandit Shambhu Nath and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-12-01 with Health & Fitness categories.
This book will dispel all false notions about yoga, which for quite some time has been construed as something connected with magic, or has been viewed as a modern craze prevalent in the West. The complexities of modern life with its stress and strain, have made living a constant source of conflict and tension, leaving man exhausted in body and mind. Pills are not the answer. Nor is just exercise. What man needs to do is relax. This book tells you how...
Speaking Of Yoga And Nature Cure Therapy
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Author : K.S. Joshi
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2005-01-01
Speaking Of Yoga And Nature Cure Therapy written by K.S. Joshi and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Hatha yoga categories.
The value of yoga and nature-cure techniques for maintaining and preserving health is now recognised not only by therapists but also by patients. Yoga keeps the body healthy and the mind alert. It has a relaxing effect on the practitioner, and in combination with nature cure, it can become the ideal healing method. This book shows how health can be maintained and improved through yoga and how diseases can be cured through natural methods.
Speaking Of Yoga For Health
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Author : Institute Of Naturopathy Staff
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2003-12
Speaking Of Yoga For Health written by Institute Of Naturopathy Staff and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12 with Yoga categories.
Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process.
Speaking Of Yoga And Nature Cure Therapy
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Author : Kalidas Sadashiv Joshi
language : en
Publisher: Sterling Pub Private Limited
Release Date : 1991
Speaking Of Yoga And Nature Cure Therapy written by Kalidas Sadashiv Joshi and has been published by Sterling Pub Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Medical categories.
Speaking Of Yoga For Health
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Author : Sterling Publishers
language : en
Publisher: Sterling Publications
Release Date : 2010-11-01
Speaking Of Yoga For Health written by Sterling Publishers and has been published by Sterling Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-01 with categories.
Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process. This book is a guide to the various sophisticated techniques of yoga.
Speaking Of Stress Management Through Yoga And Meditation
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Author : Pandit Shambhu Nath
language : en
Publisher: Sterling Publications
Release Date : 2016-02-01
Speaking Of Stress Management Through Yoga And Meditation written by Pandit Shambhu Nath and has been published by Sterling Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with Health & Fitness categories.
How to Manage Stress without Distress This book presents a time-honoured yogic prescription for leading a life without tension. Of immense immediate and practical benefit to people of all ages, it offers an integrated health care course which harmonises one's personality on the physical, mental, moral and emotional levels. A must for busy executives harassed housewives tense students - in fact, for anyone who finds life stressful. A unique treatise with easy-to-follow exercises to promote health and longevity."
Speaking Of Ayurveda Yoga And Nature Cure
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Author : T.L. Devaraj
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2003-01-01
Speaking Of Ayurveda Yoga And Nature Cure written by T.L. Devaraj and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
An ancient science of medicine, ayurveda has postulated some of the best principles for maintaining and preserving health. It lays down certain rules, not only for healthy living but also for hygiene -- a key requisite for health. The characteristic pressures of the modern age are bound to lead to deviations from the safe routines of diet and habit, and so, to imbalances of health. To those suffering on account of these, ayurveda provides relief. This book will be valuable for general readers as it contains matter related to the prevention of disease and protection of health. Also included in the book are various asanas, which help to maintain health and cure common disorders.
Speaking Of Stress Management Through Yoga And Mediation
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Author : Pandit Shambhu Nath
language : en
Publisher:
Release Date : 2013-01-01
Speaking Of Stress Management Through Yoga And Mediation written by Pandit Shambhu Nath and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with categories.
How to manage stress without Distress. This book presents a time-honoured yogic prescription for leading a life without tension. Of immense immediate and practical benefit to people of all ages, it offers an integrated health care course which harmonises one's personality on the physical, mental, moral and emotional levels. A must for: busy executives, harassed housewives, tense students -- in fact, for anyone who finds life stressful. A unique treatise with easy-to-follow exercises to promote health and longevity.