Sports Hypnosis
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Sport Hypnosis
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Author : Donald R. Liggett
language : en
Publisher: Human Kinetics
Release Date : 2000
Sport Hypnosis written by Donald R. Liggett and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Hypnotism categories.
The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.
Sports Hypnosis In Practice
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Author : Joseph Tramontana
language : en
Publisher: Crown House Publishing
Release Date : 2011-06-10
Sports Hypnosis In Practice written by Joseph Tramontana and has been published by Crown House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-10 with Medical categories.
This book offers new strategies and scripts for hypnotherapists, sports counsellors and sports psychologists working with athletes to help them achieve their peak performance. A major focus of the book is that the therapist does not necessarily need to be familiar with the sport or activity to serve as a "mental coach" to the athlete. The athlete is instructed that the goal is not to improve the mechanics of their performance (that is left up to their coaches) but, rather, to help them to relax, concentrate and focus so that they fulfill their maximum potential. They learn not to let the mental side of their game trip up the physical side, but rather to enhance it.
Unlimited Sports Success
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Author : Stephen Mycoe
language : en
Publisher: iUniverse
Release Date : 2001-05-31
Unlimited Sports Success written by Stephen Mycoe and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-31 with Sports & Recreation categories.
Providing powerful mental techniques and strategies Unlimited Sports Success shows how we all have the potential to elevate our athletic performance to the next level. You will be guided on the ways in which champions harness their mind power to achieve the results they enjoy, introducing you to remarkable secrets used by both amateurs and Olympic champions for decades. With over twenty real life case studies and custom made hypnotic scripts, you will have access to tools enabling you to forge new results in area such as; Improved performance. Alleviate pre-competition nerves. Switch on Muscle building processes. Remove obstacles to success. Lose or gain weight. Focus more clearly. Improve mental stamina. Enhance strength and dexterity. Increase motivation. And much more. Statistically the sports person who believes they will fail always will, unfortunately the opposite is not always true. Success programming is a simple but profound technique. The traits you need mentally, emotionally and physically for success you already possess within. With the assistance of hypnosis you can gain access to these abilities and experience the reality of your potential success. You are capable of being the athlete you wish to be.
Winning The Mind Game
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Author : John H Edgette
language : en
Publisher: Crown House Publishing
Release Date : 2003-01-21
Winning The Mind Game written by John H Edgette and has been published by Crown House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-21 with Medical categories.
Hypnosis is an invaluable tool that can quickly and effectively influence the subconscious mind and promote lasting change. This is an excellent resource for anyone currently working with athletes who wish to use hypnosis to improve performance, as well as everyone currently using hypnotherapy techniques wishing to expand into sport psychology.
Grace Under Pressure Martial Arts And Sports Hypnosis
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Author : Jo Biggs
language : en
Publisher: Lulu.com
Release Date : 2007-02
Grace Under Pressure Martial Arts And Sports Hypnosis written by Jo Biggs and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02 with Sports & Recreation categories.
By engaging in this book you will learn straightforward techniques that will have an impact on your performance both as a coach and as an athlete. Although framed in martial arts, this book is just relevant for all sportsmen and women, and coaches. And full of examples and anecdotes from many sports. Written by experienced martial arts teachers who have been using hypnosis as integral to their teaching for many years this book will show you everything you need to be able to: Use Hypnosis elegantly in your teaching Hypnotise groups and individuals Use Hypnotic techniques to improve your skills and the skills of others Use Self Hypnosis effectively Take control of your brain and your emotions And more...
Sportshypnosis
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Author : Erik Østenkjær
language : en
Publisher: Vores Forlag
Release Date : 2014-03-10
Sportshypnosis written by Erik Østenkjær and has been published by Vores Forlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-10 with Psychology categories.
SPORTS HYPNOSIS - techniques and methods is intended as a textbook in the most fundamental and orthodox methods of producing trance states with which to assist athletes with performance optimization. Step by step, the book goes through the methods and techniques needed to become a master in the art of sports hypnosis
Sports Hypnosis
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Author : Jeffrey Dale Hodges
language : en
Publisher:
Release Date : 2016
Sports Hypnosis written by Jeffrey Dale Hodges and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Body-mind centering categories.
Golf
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Author : Joseph Tramontana Ph.D.
language : en
Publisher: Archway Publishing
Release Date : 2021-05-07
Golf written by Joseph Tramontana Ph.D. and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-07 with Sports & Recreation categories.
Golf is geared toward golfers open to the idea of improving their game through hypnosis. Joseph Tramontana, Ph.D., a clinical psychologist who specializes in clinical hypnosis, is an internationally known author and speaker on the subject. In simple language, he shares how to: • achieve golf goals using hypnotic techniques; • create and develop a plan to get the results you want; • identify behaviors and beliefs that are holding you back; • gain precise control over your body. Throughout the book, Tramontana provides numerous case studies of athletes who have improved their game as a result of hypnosis. He also explains why almost anyone can be hypnotized. Tramontana’s previous book on sports hypnosis was written for the hypnosis practitioner or sports psychologist, but this book is written specifically for golfers. You will learn methods to improve your game through mental training techniques.
Win 2
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Author : Ph D CC Sterk
language : en
Publisher:
Release Date : 2016-10-15
Win 2 written by Ph D CC Sterk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-15 with categories.
This Book teaches Hypnotists to intervene and help athletes by bringing both the best of Hypnosis techniques as well as techniques drawn from Sport Psychology. The content in this book helps Hypnotists have expanded techniques that help athletes achieve Mental Edge Strategies in their sport. One of the chapters is about how to conduct an Assessments with athletes. Another chapter focuses on working on Goals. Visual Imagery has been discussed as a way to achieve heighten Laser Focus. Minimizing distractions, which are either internal or environmental, also help to maximize one's focus, so essential for solid athletic performance. The use of Stop Thought techniques is crucial. If an athletes is overly cautious, has inner self doubts about his skills, is lacking in Self-Confidence or has negative self-talk, how will this influence the athlete's performance? The answer is all of these dynamics contribute to and result in a poor performance. Utilizing Stop Thought Techniques reverses poor performance into solid and commendable performances. There are ways to stop overly cautious or negative thoughts dead in their track, which in turn results in stellar performances. The readers will learn how to accomplish this by using Stop Thought techniques and substitute Positive Self-Talk. Athletes need to learn how to manage their energy levels. The readers will likewise learn how this can be accomplished. The reader will also be introduced to ways to enhance Concentration, Self-Confidence, the use of Cue word to increase one's energy levels, how to increase Mental Toughness, and how athletes can develop Competition Plans. In summary, the concepts and techniques taught in this book are essential for the Hypnotists who wish to expand their knowledge and techniques of working in the field of Sport Performance Enhancement.
Self Hypnosis
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Author : John G. Kappas
language : en
Publisher: Prentice Hall Direct
Release Date : 1984-01-01
Self Hypnosis written by John G. Kappas and has been published by Prentice Hall Direct this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-01-01 with Sports & Recreation categories.