Sports Motivation
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The Sports Motivation Master Plan
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Author : Lee Ness
language : en
Publisher: Lee Ness
Release Date : 2015-01-29
The Sports Motivation Master Plan written by Lee Ness and has been published by Lee Ness this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-29 with Sports & Recreation categories.
To reach the top in sport takes something special, but as well as talent you also need the right approach, the right mindset, the right plan. Lee Ness’ Sports Motivation Master Plan helps you create your own route map to success. From picking your dream and learning from the greats through getting motivated and dealing with obstacles, the Master Plan is there for you no matter what your sport. If you want to be the best in your sport, no matter what it is, then you need the Sports Motivation Master Plan. What people are saying about The Sports Motivation master Plan"The Sports Motivation Master Plan by Lee Ness is a book I wish I had been able to get my hands on as a developing athlete. Through the book, Lee provides advice on a wide variety of topics that will be useful to developing athletes, their parents, and their coaches. Right from the beginning, Lee provides a framework for selecting a sporting goal, and then discusses how to achieve this goal. The book looks in depth at how to get the best out of yourself through a range of physical and mental techniques, including an in-depth discussion of "The Zone" and how to get there, how to turn weaknesses into strengths, and mind games. Essential reading for anyone that wants to reach their sporting potential.” - Craig Pickering, Olympic Sprinter “Lee Ness’ book, "The Sports Motivation Master Plan", fills the gap between coach and parent, helping young athletes and their parents understand what they need to do to reach the top of their sport. In a way, it's a route map to success. If you are interested in performing at the highest level, I highly recommend "The Sports Motivation Master Plan”" - Jimson Lee, SpeedEndurance.com "Lee draws on his experiences and with chapters such as motivation, sacrifice, self-evaluation and turning your weaknesses into strengths, the book is effectively an action pan for success." - Jason Henderson, Athletics Weekly
Motivation And Self Regulation In Sport And Exercise
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Author : Chris Englert
language : en
Publisher: Routledge
Release Date : 2021-06-06
Motivation And Self Regulation In Sport And Exercise written by Chris Englert and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-06 with Sports & Recreation categories.
The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.
Coaching Athletes To Be Their Best
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Author : Stephen Rollnick
language : en
Publisher: Guilford Publications
Release Date : 2019-11-13
Coaching Athletes To Be Their Best written by Stephen Rollnick and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-13 with Business & Economics categories.
Part 1. Motivational interviewing -- Part 2. Toolbox -- Part 3. Around the field -- Part 4. MI playbook.
Advances In Motivation In Sport And Exercise
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Author : Glyn C. Roberts
language : en
Publisher: Human Kinetics
Release Date : 2012-01-19
Advances In Motivation In Sport And Exercise written by Glyn C. Roberts and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-19 with Sports & Recreation categories.
Advances in Motivation in Sport and Exercise, Third Edition, presents the most current information in sport and exercise motivation, including discussion of new research surrounding self-determination theory and goal achievement theory, traditional topics of goal setting and self-efficacy, and newer areas of attention such as passion and perfectionism. Readers not only will gain knowledge in one of the leading areas of sport psychology research but also learn how the research can inform their current practice. In this third edition, editors Glyn Roberts and Darren Treasure, along with a highly respected team of contributors, offer sport and exercise psychology researchers and students the most up-to-date review of the state of research in motivation. As in previous editions, the text chronicles the growth of motivation research and its role in physical activity, exercise, and sport. The star team of contributors offers thoughtful discussion of key issues and findings for readers to consider and insight into both the conceptual understanding of motivation and its application. Advances in Motivation in Sport and Exercise, Third Edition, begins by introducing readers to new trends and interpretations in motivational theory. Each chapter of the text discusses a unique motivational theory and its contemporary contribution to the field of knowledge. Whether research or practically inclined, readers will be enlightened through the use of these features: • Presentation of differing perspectives and approaches that make up the current state of research in the most vibrant of topics in sport and exercise psychology • Future Directions for Research and Practical Applications sections at the end of each chapter that help demonstrate how the chapters’ content is applied to real-world practice • An extensive reference list that serves as a tool for finding further resources and continuing study of motivation The third edition of Advances in Motivation in Sport and Exercise helps readers learn how the theories of motivation can be applied in exercise, sport, and physical activity contexts. Thoughtfully compiled by a respected editor and contributor team, this comprehensive text serves as a review of current research and a resource for further study and applications for researchers, students, and practitioners.
Sports Motivation
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Author : Peter Griffin
language : en
Publisher: Self Publisher
Release Date : 2020-02-24
Sports Motivation written by Peter Griffin and has been published by Self Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-24 with Sports & Recreation categories.
This is a book that contains 2 books, with various tips about the following topics: The distinction between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors. Reaching your true potential by conditioning your brain to achieve success. Overcoming weakness and ego by embracing the entire sport and its history. Which general workouts work best and how to keep training when things get tough. What a “false champion” is and how to avoid becoming one by not having “improper” motivational thoughts. Faster running pointers. Posture and form hacks. How to avoid injuries. Much better ways to breathe while you are running. Motivation and useful ways to keep you going when running becomes difficult. The mindset you need to enhance your running experience. Practices and running drills, thoughts about yoga and plyometrics training, and more. A variety of ways to make running more fun and engaging to produce a more cheerful experience. Running programs and training exercises. Endorphin-generating routines and how running can alleviate tension and make you feel better. How to go about running when you're over 40 or when you're a man or woman. Food ideas and acceleration tricks. How to prevent falling or getting injured. Different muscle groups and the importance of calories, exercising, and stretching. General training tips everyone should know. Healthy ways to work out the right way. The best stretches, aerobics, and yoga exercises anyone can do. Imagining, attitude, and other psychological tools you need to achieve the best results. Silent voices in your head you can use to your benefit. The unseen crowd that is always cheering you on. 61 Motivational sports quote for true athletes. Specific exercises that point out how to stretch, or to increase your stamina or agility. Inspiring stories from the underdog, the champion, and the Olympic competitor. How some people became specialists after being in wheelchairs, beaten down, or handicapped. Well-known examples of athletes who made it to the top, notwithstanding or even because of their flops. Don’t wait and get started now to stay motivated in running and all other sports.
Motivation And Emotion In Sport
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Author : John H. Kerr
language : en
Publisher: Psychology Press
Release Date : 2014-01-02
Motivation And Emotion In Sport written by John H. Kerr and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-02 with Psychology categories.
Why did Michael Jordan quit basketball and take up baseball? Why was Martina Navratilova so successful as a professional tennis player? These and many other questions about aspects of motivation and emotion in sport are addressed in this book which is newly available in paperback. Reversal theory's systematic conceptual framework allows a unique perspective for interpreting behaviour in sport contexts. Within each chapter, real-life examples are combined with research findings to provide an understanding of the emotional background and changes which accompany the individual's unique experience in sport. In addition, suggestions as to alications of reversal theory in new areas of sport psychology and the future direction of reversal theory-based sport research are outlined. For those interested in a truly insightful understanding of human behaviour in sport, this book will be required reading.
The Art Of Motivation For Team Sports
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Author : Jim Hinkson
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-12-20
The Art Of Motivation For Team Sports written by Jim Hinkson and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-20 with Sports & Recreation categories.
The challenge for today’s modern coach is to push players without risking burnout, inspire them without bullying, and discipline players without constantly yelling. While no two coaches have the exact same approach to motivating their team, there are certain leadership skills coaches can develop to get the most out of their team, no matter the sport or the skill level. In The Art of Motivation for Team Sports: A Guide for Coaches, Jim Hinkson provides coaches with details and tips on how to motivate their team throughout the season. While most coaching books cover individual leadership or specific practice drills, this book focuses on how to motivate the entire team through setting goals, planning practices so as to keep players engaged and improving, pregame and postgame speeches, building quality relationships, and redefining success as more than just winning. In addition, this bookincludes team-building exercises and team behavior and value goals, stressing the importance that coaches not only create a successful team but also develop quality people who will excel outside the athletic arena. The many practical tips and keys to coaching success provided in this bookwere built from Jim Hinkson’s years as a professional athlete and fine-tuned from his decades of coaching experience. A clear and comprehensive resource, The Art of Motivation for Team Sports will be invaluable to coaches at the youth, high school, and college levels.
Intrinsic Motivation In Sports Psychological Interventions Tasks
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Author : Maximilian Bauer
language : de
Publisher: GRIN Verlag
Release Date : 2016-01-15
Intrinsic Motivation In Sports Psychological Interventions Tasks written by Maximilian Bauer and has been published by GRIN Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-15 with Sports & Recreation categories.
Studienarbeit aus dem Jahr 2013 im Fachbereich Sport - Sportpsychologie, Note: 1,0, University of the Sunshine Coast Queensland (Sports Psychology), Veranstaltung: Sports Psychology, Sprache: Deutsch, Abstract: Term paper about intrinsic motivation and its benefits for ahtletes. The paper compares a range of scientific articles about intrinsic motivation and point out the major advantages athletes can gain from achieving intrinsic levels of motivation in contrast to nonintrinsic motivation. Intrinsic motivation is described as motivation that comes from the inside of an individual without any external influences (Cox, 2007). At the beginning of her golfing career Janet’s motivation is highly intrinsic as stated in the case study in lines 7 and 8. This changes due to different factors during her growing up process in life and her game to a form of extrinsic motivation as referred to later on in this paper. This is the main performance issue she has to deal with and the reasons for her motivational shift are going to be pointed out with help of Vallerand & Losier’s integrated theory of intrinsic and extrinsic motivation in sport (Cox, 2007).
Advances In Motivation In Sport Exercise
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Author : Glyn C. Roberts
language : en
Publisher: Human Kinetics Publishers
Release Date : 2001
Advances In Motivation In Sport Exercise written by Glyn C. Roberts and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Sports & Recreation categories.
Much like its predecessor, Motivation in Sport and Exercise, Advances in Motivation in Sport and Exercisebrings together several top scholars in sport and exercise psychology to present the latest information on motivational behavior in exercise, physical education, and sport. Each contributor sheds new light on the process of motivation and the variables and constructs that help us to understand why we are motivated or are not motivated. This extensive resource thoroughly examines key motivational concepts such as -self-efficacy, -perceived competence, -achievement goals, -self-determination, and -perception of control. Although the contributors employ different frameworks to examine the subject, each uses a social cognitive perspective on motivation, which makes for a more cohesive book rather than just a collection of articles. The research provides valuable insight on enhancing motivation in physical activities. More important, it should inspire the reader to apply this insight in the gym, in the pool, and on the playing field, where it can truly make a difference in performance. Advances in Motivation in Sport and Exerciseis an excellent reference for professionals in both clinical and applied psychology, particularly those who work with athletes, coaches, teachers, and parents.
The Psychology Of Sport
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Author : Dorcas Susan Butt
language : en
Publisher: New York : Van Nostrand Reinhold
Release Date : 1987
The Psychology Of Sport written by Dorcas Susan Butt and has been published by New York : Van Nostrand Reinhold this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Psychology categories.