Starbright Meditations For Children
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Starbright Meditations For Children
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Author : Maureen Garth
language : en
Publisher: HarperCollins Australia
Release Date : 2010-11-01
Starbright Meditations For Children written by Maureen Garth and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-01 with Family & Relationships categories.
Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. these innovative meditations are simple visualisations parents and teachers can read to their children to help them sleep, develop concentration, waken creativity, and learn to quiet themselves.
Starbright Meditations For Children 2nd Ed
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Author : Maureen GARTH
language : en
Publisher:
Release Date :
Starbright Meditations For Children 2nd Ed written by Maureen GARTH and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Moonbeam
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Author : Maureen Garth
language : en
Publisher: Harper Collins
Release Date : 1993-03-25
Moonbeam written by Maureen Garth and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-03-25 with Family & Relationships categories.
"Simple visualisations for parents to help children to: awaken creativity, sleep peacefully, develop concentration, quiet fears"--Cover.
Earthlight New Meditations For Children
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Author : Maureen Garth
language : en
Publisher: HarperCollins Australia
Release Date : 2010-12-01
Earthlight New Meditations For Children written by Maureen Garth and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Family & Relationships categories.
Countless parents, teachers, and other carers for children have discovered the benefits of Maureen Garth''s unique approach to meditation. Her simple but imaginative stories lead children into magical worlds in which they are released from fears, discover peacefulness and stillness, and experience wonder-filled adventures. Maureen was a pioneer in the use of creative visualisation for children. She first developed and refined her techniques with her young daughter, Eleanor, and the meditations appeared in the international bestseller, Starbright. It was followed by two further collections of visualisations for children, Moonbeam and Sunshine. Offering 25 allnew visualizations, Earthlight completes a series of Maureen''s meditation books for children and joins its predecessors in bring wonder and adventure into their lives through the use of visualization. these meditations help children sleep more peacefully, to learn to still themselves, to be freed of their worries, and to develop their ability to concentrate. Earthlight is also an ideal resource for those who wish to nurture the innate creativity within each child.
Inner Garden
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Author : Maureen Garth
language : en
Publisher: HarperCollins Australia
Release Date : 2011-05-01
Inner Garden written by Maureen Garth and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with Family & Relationships categories.
From the author of Starbright and Moonbeam--guided meditations to help adults and children find their spiritual depths and discover serenity and creativity in our stressful world. A collection of guided meditations to help adults and children find their spiritual depths, and discover serenity and creativity in our stressful world.
Moonbeam A Book Of Meditations For Children
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Author : Maureen Garth
language : en
Publisher: HarperCollins Australia
Release Date : 2011-01-01
Moonbeam A Book Of Meditations For Children written by Maureen Garth and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Family & Relationships categories.
Maureen Garth's popular meditations for children were born out of the author's desire to help her three-year-old daughter sleep soundly. Developing 'the gentle art of going within', her delightful stories helped her child - and many others around the world - to feel secure and to sleep peacefully. In Moonbeam, Garth invites her readers to accompany her on journeys into an imaginative world of animals, people and places. She shows parents how to use these imaginings with their children, helping them deal with their anxieties, develop their concentration and enhance their creativity.
Spinning Inward
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Author : Maureen Murdock
language : en
Publisher: Shambhala Publications
Release Date : 1987-11-12
Spinning Inward written by Maureen Murdock and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-11-12 with Family & Relationships categories.
If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and cultivate inner peace and group harmony. The use of guided imagery has been internationally recognized as an effective method of "whole brain" learning. The author's approach will have special appeal to parents and teachers who are frustrated by an educational system that seems to reward only those children who excel at verbal, linear learning. With the exercises in this book, young people can discover learning styles that are effective and enjoyable for them. These techniques of guided imagery offer adults as well as children a unique way to tap the wealth of creativity and wisdom within.
Sunshine
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Author : Maureen Garth
language : en
Publisher: Harpercollins
Release Date : 1995-05-01
Sunshine written by Maureen Garth and has been published by Harpercollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-05-01 with Meditation categories.
Describes the methods and positive effects of meditation and presents a collection of brief meditations to encourage the imagination.
The Inner Garden
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Author : Maureen Garth
language : en
Publisher: HarperCollins
Release Date : 1994
The Inner Garden written by Maureen Garth and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Juvenile Nonfiction categories.
Describes the methods and positive effects of meditation for children who have difficulty going to sleep, and presents a collection of brief meditations.
Teach The Children Meditation
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Author : Saly L. Harper
language : en
Publisher: 1st World Publishing
Release Date : 2003-03-31
Teach The Children Meditation written by Saly L. Harper and has been published by 1st World Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-31 with Education categories.
Many people dream of a world filled with peace andkindness. I believe that a key that will unlock the door tothat dream is teaching children, ours and others, tomeditate. Wouldn?t it be wonderful to see children not inany particular religious or cultural setting, meditating justto be peaceful? What a gift it would be to our children,ourselves and our communities to open this magic doorof the inner self to our children.Some religions and spiritual communities in thiscountry teach meditation as a way to know God andourselves. Yet, the children are not taught to meditate, atleast not in any systematic way. (Yoga or TM ?Transcendental Meditation ? are two exceptions.)In the following chapters you will find a planneddesign to entice a child to open the magic door of selfthrough the practice of meditation. This book is like aseries of lesson plans designed to teach meditation toindividuals and groups of children of all ages. Theseinstructions can be used by parents, teachers and caregivers even if they have never meditated.There are many types and styles of meditations discussedin this book. You may find you want to use others withwhich you are more familiar. If you choose to vary or addto the methods presented, be willing to take the time touse a framework and follow the steps leading through the process. The plans described here will make it easier foryou to create a successful routine for developing an effec-tivemeditation process with children and teens.You may ask: Why do I need to teach meditation orneed a plan to follow? If you have meditated on a regularschedule from before your child?s birth and not let thebirth interfere with that meditation schedule; and if yourchild has watched you do so; and if that child has joinedyou from time to time by imitation, or invitation, orboth; and if you?ve encouraged the child, with discussionand invitation to join you; then, you don?t need a plan.Your life style is the plan.People from some eastern cultures grow up in this typeof environment. Their lifestyle and culture support themeditation process. In these countries, adults oftenmeditate regularly, and children observe, and imitate thispractice. Few people in western cultures experience thatkind of example. However, with a bit of patience, prepa-ration,and a willingness to accept meditation as a dailypriority, we can enjoy this practice and the accompanyingpeace it brings to our lives and those of our families.This may sound like a lot of work, following a plan andmaking all the preparations, to sit quietly for just a fewminutes a day. But stop and ask yourself, do you neces-sarilyfollow the practices that could provide you with abetter lifestyle just because you believe in them? If youbelieve it is wise and good for you to meditate and thatyou will probably benefit from doing so, will you do it?Will you teach your children to do it? If the answer is yes,then wonderful, you probably don?t need this book. But if you are like most of us and you need the external disci-plineof a plan, some steps to follow to lead you whereyou want to go, then this book is for you!Having a plan and using organization and structure areonly means to an end. This book offers a plan within astructure that works for me and for those I have taught.It takes very little time to learn this plan. Give it a chanceand you?ll soon be meditating with your sons and daugh-ters.The benefits are nothing short of claiming a spacefor your soul, and the soul of your child, to grow in. Hereis where giving and receiving become one.When teaching meditation, parents come as bearers ofpeace and gentleness to their children. You will beteaching and learning how to make a space in your livesfor something very precious.There is no doubt in my mind that you can do it. Don?tbe afraid to try it. Do not be impatient with yourself. Ifyou skip a day or get side tracked, take a deep breath andstart again.Peace begins within each individual heart and spreads outto encompass all the world. The ?Peace Song? song says,?Let there be peace on earth and let it begin with me.?It is always true as a parent, that as we teach ourchildren we teach ourselves. It is the child?s gift to us. Letthe fact that you picked up this book be a special sign toyourself. A sign of willingness, of desire for peace and ofyour love of a child.