Stop Bullying Yourself
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Stop Bullying Yourself
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Author : Anna Marie Frank
language : en
Publisher: Morgan James Publishing
Release Date : 2018-02-06
Stop Bullying Yourself written by Anna Marie Frank and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Self-Help categories.
If you wouldn’t bully someone else, why bully yourself? Learn how to stop beating yourself up—and start building a better life. Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness—by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success. And as a bonus, once you learn to crowd out the inner bully that lives inside your mind, with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. It’s time to treat yourself with kindness, patience, and love, and discover what a difference it can make.
Reform Your Inner Mean Girl
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Author : Amy Ahlers
language : en
Publisher: Atria Books/Beyond Words
Release Date : 2019-11-05
Reform Your Inner Mean Girl written by Amy Ahlers and has been published by Atria Books/Beyond Words this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Bullying
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Author : Alice Caldwell
language : en
Publisher:
Release Date : 2016-05-27
Bullying written by Alice Caldwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-27 with categories.
Enough is enough. Set yourself free. No to bullying! Have you been bullied before? Do you know someone who is being bullied? Would you like to know how to recognize and deal with bullying? This book discusses the whys of bullying, its effects on people involved, and how to be free from it. Bullying is prevalent in schools, campuses, even homes, on the internet, and workplaces nowadays. It's a serious matter and even at times, there are lives at stake. With "Bullying: Real and Lasting Ways to Stop Bullies, Stand Up for Yourself and Overcome Fear," you can be more aware, spot the signs of bullying, and ultimately, take action. Will you wait for yourself or a loved one to be a victim? Download your copy of "Bullying: Real and Lasting Ways to Stop Bullies, Stand Up for Yourself and Overcome Fear" now! "Put an end to bullying!"
Stop Bullying
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Author : CHARITY. SPATZECK-OLSEN
language : en
Publisher:
Release Date : 2003
Stop Bullying written by CHARITY. SPATZECK-OLSEN and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
Flawd
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Author : Emily-Anne Rigal
language : en
Publisher: Penguin
Release Date : 2015-08-18
Flawd written by Emily-Anne Rigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-18 with Self-Help categories.
When you look in the mirror and only see your flaws, it can be hard to be your best self. FLAWD is your new cheerleader—an energetic guide to seeing your flaws as the doorway to something more. Through dynamic stories and advice from teens and celebrities around the world, FLAWD will help you to: · SEE yourself as perfectly imperfect. · TREAT life as playfully as possible. · THINK about what really matters. · EMBRACE all that makes you, YOU. · UNDERSTAND influence and how to use it. · KNOW you can be part of a flawd and powerful transformation. Even though we exist in a culture that thrives on bullying us into believing we're never good enough as we are, FLAWD affirms that you are good enough, ready enough and important enough to be a flawd light in the world. Are you ready to become fearless with your flaws and change the world by being yourself? Then FLAWD is the book for you. “Not only does Emily-Anne have strong convictions and a beautiful soul, but she has taken action against bullying. Her actions have had such an immediate and enormous impact on the world already.” —Lady Gaga
Speak For Yourself
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Author : Michael V. Wilkins
language : en
Publisher:
Release Date : 2011-03-07
Speak For Yourself written by Michael V. Wilkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-07 with Bullying categories.
This book is designed to provide realistic solutions to overcoming problems associated with bullying. This comprehensive guide on bullying includes: A guide to bullying for parents, students, teachers & more ; what to do if you are being bullied or how to determine if you are the bully, what effect "by-standers" have on the problem of bullying ; dealing with bullies at school, work or other places ; what to do if you are the parent of a bully ; types of bullying ; emotional, physical ; social & cyber ; bullying statistics, suicides and much more!
Bully Victim Or Hero How To Assert Yourself Without Being A Target For Bullying Or Violence
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Author : Ray Amanat
language : en
Publisher: Hugo House Publishers, Ltd.
Release Date : 2013-09-17
Bully Victim Or Hero How To Assert Yourself Without Being A Target For Bullying Or Violence written by Ray Amanat and has been published by Hugo House Publishers, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-17 with Family & Relationships categories.
Have you ever watched someone being bullied or have you ever been the target of bullying yourself? Our usual response to bullying is to fight back, run away, or ignore it and try to be the better person while the bully has their way. But what if you knew of another alternative? One that didn’t invite more aggression…one that puts you in control of the situation so that you do not lose face in front of peers…one that helps you diffuse or even handle the bully outright while you stand your ground? In this book you are going to learn: How not to think or react like a victim How to stand up for yourself if you are an intended target of bullying or violence How to stand up for others as the bystander How to break the cycle of self-sabotage that causes aggressive behavior or bullying If you have children in school— If you are a teacher, school administrator, or someone that plays a role in the life of a child— If you have ever felt hopeless and out of options— If you want to know how to be assertive without being violent, this book is definitely for you. Put control back into your life. Learn to be an assertive, effective Hero!
Do The Work
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Author : Tony Barnes
language : en
Publisher: Independently Published
Release Date : 2020-11-20
Do The Work written by Tony Barnes and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with categories.
Are you tired of fighting yourself? Are you sick of never winning a single battle? Being your own bully is deteriorating. But, there's a way out; you have to deal with the bullies in your brain. Dear friend, Bullying doesn't always come from an exterior source. Oftentimes we feel stuck because of fear, procrastination, doubt, imposture syndrome, and a limiting belief system. These are the internal bullies that we feel there's no escape from. What if I told you there is!? Would you like to: Identify internal bullies? Discover the best ways to overcome limiting factors? Manifest your true self? Be your own hero? You've come to the right place! It's only through loving yourself that you can manifest your true colors. You have to stop bullying yourself with negative thoughts and treat yourself with the respect you deserve. You have to understand that the only person standing in your way is you! This book teaches you all that. If you let this book work its magic on you, you can: Overcome negativity - conquer your mind Get rid of mental stops - wave goodbye to fear, procrastination, doubt, imposture syndrome, and limiting belief system Live a happy life - shape your life only with the power of your mind Set goals and achieve them - learn how to put in the physical and time work to make your dreams come true Be aware of your own power - you are all you need to succeed End internal bullying once and for all And much more. If you're willing to work on yourself, you can get everything you wish for in life. It's not always easy to start the process, but it's definitely worth it. If you're wondering where to begin, look no further than this book! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!
Defeating Your Self Bully
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Author : Renee Hines
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-10
Defeating Your Self Bully written by Renee Hines and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-10 with categories.
Are you ready to start on a journey to improve your self-esteem and build your confidence? If so, this is the book for you. You can learn to believe in yourself and start a journey to a meaningful you. If you find you are one of those many people who suffer from beating yourself up daily, you have a self-bully. This book can help. Learning to change your internal voice to positive self-talk is a tough journey to start. All of us have an internal voice and your voice should be helping you not hindering you. We all deserve success and happiness. In this book there are simple actions and powerful approaches to help you stop beating yourself up and start building your self-esteem. Inside you will learn: -Understand why you have a self-bully -Give your bully a name and face -Learn to talk to your bully -Heal yourself and your internal critic -Remove negative friendships -Realize you self-worth -Become a positive force This book will help provide you with ways to improve the way you talk to yourself and give you the tools you need to grow your confidence. Inside you will start your self journey to become confident and build a life of fulfillment. If your inner voice only fills you with negative thoughts it's time to start defeating your self-bully!
Survive Bullying At Work
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Author : Lorenza Clifford
language : en
Publisher: Bloomsbury Publishing
Release Date : 2009-01-01
Survive Bullying At Work written by Lorenza Clifford and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Self-Help categories.
Bullying at work is a serious problem for many people today. Anyone who has ever been bullied will know how demoralising and difficult it can be, and at times it can seem as if there is no escape. Covering everything from understanding why bullies behave as they do, to standing up for yourself and knowing your rights at work, Survive Bullying can help you make the best of a challenging situation. Whether you are being bullied yourself or want to help a victim of bullying, this book is full of essential information that can help everyone move on with their lives. This book features a quiz, step-by-step guidance and action points, lists of common mistakes and how to avoid them, top tips, and lists of handy weblinks and further reading. 'A jazzy, upfront and contemporary looking series. Each one is focused and full of the things that it should have. Put these on the shelf and they will shout "buy me".' The Bookseller
