Stop Growing Old In Life
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Stop Growing Old In Life
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Author : Brian Jones
language : en
Publisher: Brian Jones
Release Date : 2020-12-18
Stop Growing Old In Life written by Brian Jones and has been published by Brian Jones this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-18 with categories.
How to Stop Growing Old in Life: The 8 Habits to Grow LifeGrow your life in the direction it was meant to grow? Have a future brighter than your past? Live with a vision as opposed to a memory? Be the creator of your life, not the caretaker for a life. Live with passion, not in stagnation.The truth most people stop growing their lives between the ages of 35 to 40. They end up becoming caretakers for their lives and never experiencing growth long enough to grow into their true potential. The World Health Organization calls it lifestyle choices. Millions of people worldwide live on an automatic program that now run their lives. They become unaware that everyday choices affect growth in life and, ultimately, their longevity. We all have a Choice in Life!Grow life or grow old inside life!Creator of life or the caretaker of life!Grow till your final breath, or grow older till your last breath!Become a better version or an older version of yourself!Become your growth or become your age!Honestly, what sounds like the life we should all live?These are the directions of the lives that people choose to live. Tell yourself you are growing, it sounds so much better than I am aging. One moves you forward and up in life, and the other moves you slower and down in life. The words we use, the thoughts we think the actions we take have dramatic effects on how we live, experience, and move forward. The good news is life only travels in one direction at a time, and we get to choose which direction we want to go. If we want a great life, we grow a great life. If we want a mediocre life, we grow a mediocre life. It is that simple!The bad news growth is like a muscle if you don't use it, you lose it. It is in everything we do. We could grow our minds yet not grow our bodies. Grow love for someone but not grow past the stress of life. Have we grown our life or fallen victim to our life?The 8 Habits to Grow Life-Grow or Die - which direction is your life heading-Choice - life is made up of thousands and thousands of choices-Creation - you are the creation of your life-Environment - You decide on the environment of your life-Feedback loop - noticing what is working and what is not-Mindset - a growth mindset vs a fixed mindset-Evolution - is your life evolving or revolving-Health - you are the owner: Health care vs Sick care These habits, when easily implemented, become the bedrock of a solid foundation for growth. Watch life transform before your very eyes when you realize that everything has a direction, and we can be the masters of our life.Simply put: When is that moment in a person's life when they stop growing their life? It will happen to everyone at some point when they switch from a growing life to maintaining life. In their twenties, thirties forties sixties and then left to maintain the existence in life. The people who continually grow their lives have a purpose, a reason to get out of bed each morning. If you were doing what your life was meant to do, why would you ever stop growing?Growth is a lifelong strategy. No one needs to grow old in life!To find out more about the Growth of your life, then order your copy today!
Ageless
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Author : Andrew Steele
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-12-24
Ageless written by Andrew Steele and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with Science categories.
'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans 'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent 'An exhilarating journey . . . Steele is a superb guide' Telegraph 'A fascinating read with almost every page bursting with extraordinary facts . . . Read it now' Mail on Sunday Ageless is a guide to the biggest issue we all face. Ageing – not cancer, not heart disease – is the world's leading cause of death and suffering. What would the world be like if we could cure it? Living disease-free until the age of 100 is achievable within our lifetimes. In prose that is lucid and full of fascinating facts, Ageless introduces us to the cutting-edge research that is paving the way for this revolution. Computational biologist Andrew Steele explains what occurs biologically as we age, as well as practical ways we can slow down the process. He reveals how understanding the scientific implications of ageing could lead to the greatest discovery in the history of civilisation – one that has the potential to improve billions of lives, save trillions of dollars, and transform the human condition.
Stupid Things I Won T Do When I Get Old
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Author : Steven Petrow
language : en
Publisher: Citadel Press
Release Date : 2021-06-29
Stupid Things I Won T Do When I Get Old written by Steven Petrow and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-29 with Self-Help categories.
For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.
Growing Older Without Growing Old
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Author : Peter Abbey
language : en
Publisher:
Release Date : 2006-02
Growing Older Without Growing Old written by Peter Abbey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02 with Aging categories.
This book is about how to grow older without growing old. If you are fortunate and do not die early by accident or disease, you will become elderly in this century, a period which will produce more older people and centenarians than any other time in history. To get older is one task; to make old age valuable is another. This book assumes you have had or will want to have a long life and, more importantly, you have the desire to find significance and value in being older. This book is meant to help you, but it may not. It depends, of course, on you. That is why the book is also called "The Art of Ageing." This book offers you various proposals for ageing well written by contemporary international authors who also suggest a variety of views about how to age artfully. "An old age in need of self-improvement is unenviable." On Old Age, Cicero "Good old man Give me your hand and let me your fortunes understand." As You Like It, William Shakespeare "Andorra ranks first among nations in life expectancy-83 years versus 77.1 in the USA and 37.2 in Zambia." Geography.About.com "Centenarians are a diverse group, according to The New England Centenarian Study. Some are teetotalers. Others manage to reach extreme old age despite heavy drinking and smoking, deadly behaviors for most people. One feature common to most centenarians is that stress does not bother them." CNN.com Profits from the sale of this book will go to international charities that assist the elderly.
Growing Old Sucks
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Author : Servet Hasan
language : en
Publisher:
Release Date : 2020-07-29
Growing Old Sucks written by Servet Hasan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-29 with categories.
Growing Old Sucks! We've all said it. Sure, there are some bad things about getting older, but the good things far outweigh the bad. As we age, we gain experience and wisdom (at least some of us do), we mellow and ripen (some of us smell like old cheese too) and we have freedoms that we never had while we were young. Growing Old Sucks is a set of tips and topics designed to help you have the best years of your life. This is not an anti-aging book. Anti-aging just doesn't make sense. If you stop aging, it means you're dead. If you reverse aging is that reliving your 20s? Do you really want to go there - but not have the years of experience you have? Growing Old Sucks shows people over 50 how to have fun and dance through the rest of your life. From sex to dining, relationships to work, Growing Old Sucks illustrates how you can have the life you've always wanted. This is the best time of your life. Most importantly, this book will show you how to age with attitude, taking a stand that growing old really doesn't suck!
How To Grow Old
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Author : Marcus Tullius Cicero
language : en
Publisher: Princeton University Press
Release Date : 2016-03-29
How To Grow Old written by Marcus Tullius Cicero and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-29 with Philosophy categories.
Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophers Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was. Filled with timeless wisdom and practical guidance, Cicero's brief, charming classic—written in 44 BC and originally titled On Old Age—has delighted and inspired readers, from Saint Augustine to Thomas Jefferson, for more than two thousand years. Presented here in a lively new translation with an informative new introduction and the original Latin on facing pages, the book directly addresses the greatest fears of growing older and persuasively argues why these worries are greatly exaggerated—or altogether mistaken. Montaigne said Cicero's book "gives one an appetite for growing old." The American founding father John Adams read it repeatedly in his later years. And today its lessons are more relevant than ever in a world obsessed with the futile pursuit of youth.
Aging In Reverse
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Author : Gertrude Swanson
language : en
Publisher: Zee Publishing
Release Date : 2022-12-26
Aging In Reverse written by Gertrude Swanson and has been published by Zee Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-26 with Psychology categories.
"Who else wants to slow down, or even reverse the signs of aging?" It is possible to slow down aging, and achieve a youthful appearance without pain or surgery with the help of our comprehensive book on anti-aging. We have it all covered, from boosting the production of collagen to regulating inflammation, anti-aging foods, anti-aging supplements, skin care, hair care, Incontinence, brain health, energy, stress management, diets exercises and more. Everything you need to know about anti-aging is contained in `Aging in Reverse'. This book contains everything , from the latest breakthrough in science to timeless wisdom from the world's experts. It can help you achieve your anti-aging goals faster than you ever thought possible. So if you are upset that your skin isn't looking as good as it used to be? Or you're not as energetic as you once where? This book has the answers to your questions. In this book you will learn about: How can you slow down aging? Toxic substances, cell damage, and heart problems Life's building blocks and our eternal youth The decline of cognitive abilities in old age What causes low energy? Mood boosters Ways to restore brain health Improve memory, learning, and attention with the right lifestyle Combat Clinical Depression to Prevent Wrinkles and Diseases How to make sure retirement does not kill you The effects of stress on aging Functions of telomeres How to cope with stress Meditation Stretching Maintaining Your Body's Functions and Mobility Are you sedentary? Promoting an active lifestyle Don't Let Your Age Show On Your Face Protect your skin with the right nutrients Collagen and your body The Paleo Diet The Mediterranean Diet Plan The Slow Carb Diet Anti-aging skincare Anti-aging creams Facial treatments and technology Workout for the face How you can prevent aging hair Combating gray hair Combating hair loss What happens to your hands as you age? Managing Urinary Incontinence The main types of urinary incontinence What leads to incontinence in old age? Sexual Dysfunction Hormonal changes Tips to restore your libido as well as feel vibrant and youthful Organic supplements Hormone Replacement Therapy Stopping and Treating Other Common Signs of Aging Immunity Quercetin count Maintaining healthy teeth into old age Using dietary supplements wisely And so much more! Grab your copy now!
Aging Without Growing Old
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Author : Judy Lindberg McFarland
language : en
Publisher: Charisma Media
Release Date : 2003
Aging Without Growing Old written by Judy Lindberg McFarland and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Most people today are aging too rapidly and are dying from illnesses that could be prevented! Judy Lindberg McFarland wants to help readers prevent all the degenerative diseases and illnesses that accompany aging and the heartaches resulting from the loss of one's health.In Aging Without Growing Old, men and women of all ages will find out how to become healthy through natural and nutritional means. They'll learn how to enjoy greater health no matter how old they are and how to slow the aging process down to a crawl. It is possible to start defying your age with the essential information found in this book!
Aging Faithfully
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Author : Alice Fryling
language : en
Publisher: NavPress
Release Date : 2021-12-07
Aging Faithfully written by Alice Fryling and has been published by NavPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Religion categories.
Would you like to grow in life-giving ways as you age? Do you have the courage to let go of former ways of thinking to receive God’s love and life in new ways? As we age, we experience the loss of physical stamina, independence, and career fulfillment. Yet within each of these losses is a holy invitation to grow. God calls us to let go of our need for accomplishment and embrace the gift of fruitfulness so that we might be transformed in this final season of our lives. In Aging Faithfully, spiritual director Alice Fryling explores how to navigate the journey of retirement, lifestyle changes, and new limitations. In this season of life, we are invited to hold both grief and hope, to acknowledge ways of thinking that no longer represent who we are, and to receive peace in the midst of our fears. We all age differently, and God calls each of us to new spiritual birth as we mature. When we embrace the aging process, we grow closer to God and experience his grace as he renews us from within. Whether you are approaching the beginning, middle, or end of your senior years, you are invited. Come and be transformed. Aging Faithfully includes questions for group discussion and suggestions for personal meditation.
The Life Extension Revolution
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Author : Philip Lee Miller, M.D.
language : en
Publisher: Bantam
Release Date : 2007-12-18
The Life Extension Revolution written by Philip Lee Miller, M.D. and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Health & Fitness categories.
For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world’s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor, mental clarity, and youthful appearance–for life. This groundbreaking book translates cutting-edge anti-aging advances into a practical, easy-to-use program that will maximize your chances of living not only a long life–but a healthy, vibrant life. Drawing on his own clinical experience as well as the latest research from the Life Extension Foundation, Dr. Miller demystifies the aging process and provides you with: •Detailed strategies integrating the most advanced mainstream therapies with nutrients, hormones, and holistic approaches from around the world •A comprehensive plan to protect yourself from cancer, heart disease, arthritis, and Alzheimer’s disease at the cellular level by controlling inflammation and oxidation–two degenerative processes that cause us to age prematurely •A guide to individualizing this lifesaving program, including the Longevity Diet for maximum vitality and effortless weight loss and a unique supplement regimen–plus how to use medical tests to monitor your progress •An inspiring vision of the future of life extension science and what your future will be like without disease, premature death and aging–with novel strategies to help you get there This far-reaching anti-aging program will change your life forever. Like many of Dr. Miller’s patients, your physical and mental health will actually soar as you age chronologically. Your new longer, healthier life begins now as you embark on The Life Extension Revolution.
