Stressfrei Durch Progressive Relaxation
DOWNLOAD
Download Stressfrei Durch Progressive Relaxation PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Stressfrei Durch Progressive Relaxation book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author : Dietmar Ohm
language : de
Publisher: Georg Thieme Verlag
Release Date : 2017-06-14
Stressfrei Durch Progressive Relaxation written by Dietmar Ohm and has been published by Georg Thieme Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-14 with Health & Fitness categories.
Entspannt und gelassen durch den Alltag. Anspannung führt zu Entspannung - klingt widersprüchlich, ist aber höchst wirksam. Die Methode der Progressiven Muskelentspannung nach Jacobson ist ein bewährter Klassiker. Auf gezieltes kurzes Anspannen von Muskelgruppen folgt eine längere Entspannungsphase. Der Effekt ist ein wohltuender Entspannungsmoment, langfristig wird die seelische Widerstandskraft gegen Stress gefördert. Die Anwendung: verblüffend einfach. Die Wirkung: nachhaltig effektiv. Das Programm: Auf Ihr Bedürfnis zugeschnitten von 7 bis 30 Minuten Länge, zum Lesen oder Hören. Einführendes Basisprogramm. Vertiefende Langform. Wirkungsvolle Kombination mit Autogenem Training.
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author : Dietmar Ohm
language : de
Publisher:
Release Date : 1999-01
Stressfrei Durch Progressive Relaxation written by Dietmar Ohm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01 with categories.
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author : Dietmar Ohm
language : de
Publisher:
Release Date : 2017-06-14
Stressfrei Durch Progressive Relaxation written by Dietmar Ohm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-14 with categories.
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author :
language : de
Publisher:
Release Date : 2019
Stressfrei Durch Progressive Relaxation written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author : Dietmar Ohm
language : de
Publisher: Georg Thieme Verlag
Release Date : 2007
Stressfrei Durch Progressive Relaxation written by Dietmar Ohm and has been published by Georg Thieme Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Das seit Jahren bewährte offizielle Kursprogramm mit Schritt-für-Schritt-Anleitungen in der Langfassung für Einsteiger sowie 2 Kurzfassungen für Fortgeschrittene. (Uwe-Friedrich Obsen).
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author : Dietmar Ohm
language : de
Publisher:
Release Date : 2013
Stressfrei Durch Progressive Relaxation written by Dietmar Ohm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author : Dietmar Ohm
language : de
Publisher:
Release Date : 2006
Stressfrei Durch Progressive Relaxation written by Dietmar Ohm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author :
language : de
Publisher:
Release Date : 2019
Stressfrei Durch Progressive Relaxation written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Stressfrei Durch Progressive Relaxation
DOWNLOAD
Author :
language : de
Publisher:
Release Date : 2019
Stressfrei Durch Progressive Relaxation written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Clinical Psychology And Cognitive Behavioral Psychotherapy
DOWNLOAD
Author : Stavroula Rakitzi
language : en
Publisher: Springer Nature
Release Date : 2023-03-31
Clinical Psychology And Cognitive Behavioral Psychotherapy written by Stavroula Rakitzi and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-31 with Psychology categories.
This book presents the evidence-based treatments in the context of cognitive behavioral therapy and rehabilitation in various disorders in combination with the clinical experience of the author in private practice. Every chapter is structured in the same form. Part A Basics: introduction, definition, the importance, discussion, revision questions, und Part B Disorders: abstract, introduction, clinical features, evidence-based treatments, discussion, revision questions. The book is addressed to psychology students, medicine students, to researchers, to psychotherapists, to psychiatrists and to non-experts. The language of the book is simple enough, so that non-experts can be informed about issues in mental health. The aim of the book is to minimize the stigma towards mental health problems, to give an optimistic message regarding the modern evidence-based treatments in mental health and to clarify that reintegration into society is a realistic goal nowadays.