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Stretching Your Boundaries


Stretching Your Boundaries
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Stretching Your Boundaries


Stretching Your Boundaries
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Author : Al Kavadlo
language : en
Publisher:
Release Date : 2014-01

Stretching Your Boundaries written by Al Kavadlo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01 with categories.




Stretch


Stretch
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Author : James Brook
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2012-02-01

Stretch written by James Brook and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Business & Economics categories.


There are a myriad of different leadership models and approaches, many of which are highly descriptive about the type of personality and qualities you need in order to be an effective leader.However, recent research shows that successful leaders don’t achieve success in the same way. They have unique strengths, skills and qualities that they draw on to achieve their results. What they do have in common is a true understanding of and an ability to leverage their ‘leadership edge’ – their unique strengths, abilities and skills – to influence and inspire others to achieve extraordinary results.Effective leadership is also about ‘positive stretch’ – stretching yourself and your team to push the boundaries and achieve the upper range of your collective strengths and capabilities. This is particularly relevant in today’s uncertain and competitive environment and markets, where organisations – private, public and voluntary – are all being challenged to do more with less, work smarter and optimise discretionary effort, ideas and morale of their workforce.Stretch is written as a fable and follows the journey of a leader with a deficit – or weakness-oriented – mindset, gaining insight and experience about how to lead more effectively through stretching and optimising his own strengths, as well as the strengths of the workforce, to achieve outstanding results. The book’s practical advice and theories are channelled through an accessible work of fiction, rather than an academic text, making the book relevant to a wide audience. Stretch will particularly appeal to business leaders and managers interested in leadership.



Women Activism And Social Change


Women Activism And Social Change
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Author : Maja Mikula
language : en
Publisher: Routledge
Release Date : 2006-01-16

Women Activism And Social Change written by Maja Mikula and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-16 with Political Science categories.


Throughout history, women have participated in and sometimes initiated rebellions to defend the welfare of their family, community, class, race or ethnic group. This volume presents original research on women's activism in Asia, Europe, Australia and Latin America. It explores how women have advanced social change and their influence on, and response to, existing transformations in society. Using an interdisciplinary approach, the authors examine women's activities and conditions in diverse social and political contexts, from revolutionary societies, to status quo societies, to societies in decline. With its primary focus on agency and social change, this book deconstructs patriarchal discourses and unearths aspects of female agency in an array of cultural, historical and geopolitical contexts. Chapters on movements in China, Japan, Australia, Croatia, Russia and a range of other countries both contribute to our understanding of change in those societies and seek to locate women at the center of politically aware movements. Although not exclusively a book about feminist activism, this essential collection is motivated by the feminist desire to restore to history a range of women's experiences. This book introduces new ways of thinking across boundaries, identities and complexities in a still essentially patriarchal world. It will be of great interest to students and researchers in the fields of gender studies, activism and comparative politics.



Better Stretching


Better Stretching
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Author : Joe Yoon
language : en
Publisher: St. Martin's Essentials
Release Date : 2020-03-03

Better Stretching written by Joe Yoon and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with Health & Fitness categories.


Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You won’t need 90 complicated minutes to get more agile—you’ll just need 9! And your results will improve dramatically—and stay that way—when you incorporate just a touch of mobility and strengthening to your stretches. Joe Yoon shows you how. Better Stretching debunks myths and misconceptions. You’ll discover: · Over 100 wide-ranging stretches, from static to dynamic, including simple stretches you can do while sitting at your desk · Three 30-day plans designed to give you maximum results in a minimum amount of time, each tailor-made for goals that you choose · Stretching, strengthening, and mobility exercises for people at every level – whether you’re a beginner or advanced, a weekend warrior or a competitive athlete, a business executive or a new parent · Muscle-soothing self-massage techniques using simple foam rollers and tennis balls · Over 125 photographs of Joe demonstrating his stretches, so you achieve results beyond what you thought possible



Pushing The Limits


Pushing The Limits
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Author : Al Kavadlo
language : en
Publisher:
Release Date : 2013-04-01

Pushing The Limits written by Al Kavadlo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Calisthenics categories.




Stretching Boundaries Cases In Organizational And Managerial Communication


Stretching Boundaries Cases In Organizational And Managerial Communication
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Author : Jeremy Fyke
language : en
Publisher: Routledge
Release Date : 2016-08-05

Stretching Boundaries Cases In Organizational And Managerial Communication written by Jeremy Fyke and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-05 with Language Arts & Disciplines categories.


Stretching Boundaries: Cases in Organizational and Managerial Communication focuses on non-traditional organizations in a variety of contexts. Because cases range from small family-owned entrepreneurships and cybervetting to provincial egovernment democratic movements in China, this supplemental text enables a reexamination of the boundaries of traditional organizational contexts. Cases delve into organizing structures, relationships, and visions for global not-for-profits, hybrid, creative industry, and entrepreneurial organizations. This book stands to benefit instructors and students in at least four ways. First, it provides instructors with an application-based teaching tool to help spark discussion. Second, students will find the case studies interesting and applicable to their future work lives, especially undergraduates who will soon be in the work force. Additionally, cases help students grasp course materials that may be otherwise challenging. Finally, for graduate students, the book encourages reflection on important topics for future research.



Stretch


Stretch
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Author : Scott Sonenshein
language : en
Publisher: HarperCollins
Release Date : 2017-02-07

Stretch written by Scott Sonenshein and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Business & Economics categories.


Wall Street Journal Bestseller A groundbreaking approach to succeeding in business and life, using the science of resourcefulness. We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources for our professional and personal goals. It turns out we’re wrong. Using captivating stories to illustrate research in psychology and management, Rice University professor Scott Sonenshein examines why some people and organizations succeed with so little, while others fail with so much. People and organizations approach resources in two different ways: “chasing” and “stretching.” When chasing, we exhaust ourselves in the pursuit of more. When stretching, we embrace the resources we already have. This frees us to find creative and productive ways to solve problems, innovate, and engage our work and lives more fully. Stretch shows why everyone—from executives to entrepreneurs, professionals to parents, athletes to artists—performs better with constraints; why seeking too many resources undermines our work and well-being; and why even those with a lot benefit from making the most out of a little. Drawing from examples in business, education, sports, medicine, and history, Scott Sonenshein advocates a powerful framework of resourcefulness that allows anybody to work and live better.



Walking The Boundaries


Walking The Boundaries
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Author : Jackie French
language : en
Publisher: HarperCollins
Release Date : 2016-04-01

Walking The Boundaries written by Jackie French and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Juvenile Fiction categories.


'French knows how to conjure [an] imagined past, full of detail about how people lived during particular periods and within particular cultures' -- Viewpoint Martin lives in the city with his mum. He's come to walk the boundaries of the farm that's been in his family for generations. It sounds easy, especially as he'll own the land when he gets back. Martin's great-grandfather, Ted, doesn't even want him to walk around the farm's fences, just up the gorge and along the hills. But up in the gorge Martin meets Meg from almost a century ago and Wullamudulla from thousands of years in the past. Despite their differences they discover that they're all on the same journey ... and that walking the boundaries means more than following lines on a map. PRAISE FOR NANBERRY: BLACK BROTHER WHITE 'For really, really good Australian young-adult (and middle-grade) historical fiction, Jackie French has always been a winner ... With Nanberry: Black Brother White she delivers an excellent fictionalised account of the First Fleet's settlement at Sydney Cove ... a powerful novel' -- Australian Bookseller & Publisher, 5 stars 'She is one of few masters who can embed historic characters in rattling good tales, and her meticulous research is seamlessly inserted so that you live the detail rather than learn it. Even if you are not into history, Nanberry will hook you in ... Irresistible for history buffs of any age' -- Good Reading Magazine, 5 stars 'I've been telling all my friends to read this book, and to give it to their kids to read. It's absolutely engrossing' -- Herald Sun



Raising The Bar


Raising The Bar
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Author : Al Kavadlo
language : en
Publisher:
Release Date : 2012

Raising The Bar written by Al Kavadlo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Calisthenics categories.


Master the art of bar calisthenics and forge the upper body of your dreams without the need for weights, machines, or gym memberships! Kavadlo breaks down every type of exercise you can do with a pull-up bar. From basic two arm hangs to a one arm pull-up, the "bar master" takes you step by step through everything you need to do to build the chiseled frame you've always wanted.



The Boundaries Of Freedom


The Boundaries Of Freedom
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Author : Brodwyn Fischer
language : en
Publisher: Cambridge University Press
Release Date : 2023-08-17

The Boundaries Of Freedom written by Brodwyn Fischer and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-17 with History categories.


This book brings together key scholars writing on Brazilian slavery and abolition, emphasizing the profound impact it had on the social, political, and institutional history of modern Brazil. For the first time, English-language readers can access in one place arguments that have transformed the historiography of Brazilian slavery.