Strong Like Water
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Strong Like Water
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Author : Aundi Kolber
language : en
Publisher: Tyndale House Publishers
Release Date : 2023-03-21
Strong Like Water written by Aundi Kolber and has been published by Tyndale House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-21 with Religion categories.
There's a cost to being a certain kind of strong. When it comes to difficult circumstances, we’ve all heard the platitudes: “No pain, no gain.” “What doesn’t kill you makes you stronger.” But if we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing. With each page, you’ll: Learn how your nervous system shapes your experience so that we can move through pain instead of being stuck in it. Explore various practices, rhythms, and resources to support you in challenging circumstances with compassion and hope. Discover how to internalize connection, love, and safety—empowering you with greater resilience. A different, more expansive way of healing, wholeness, and possibly—especially—strength is possible. We were made to be strong like water.
Strong Like Water Guided Journey
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Author : Aundi Kolber
language : en
Publisher: Tyndale House Publishers
Release Date : 2024-03-26
Strong Like Water Guided Journey written by Aundi Kolber and has been published by Tyndale House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Health & Fitness categories.
A five-session guided study for groups or individuals based on the acclaimed Strong Like Water. Do you know what it's like to feel afraid of your own story or your own life? Are you exhausted from the kind of strength it's required you to keep going--but have wondered what other choice can there be? In this five-session guided journey through Aundi Kolber's Strong Like Water, you'll discover that it's possible to be both soft and strong; in fact, they sustain and empower each other. Designed for individual or group use, Aundi will walk readers through the deep work of becoming strong like water--of learning to internalize connection, love, and safety to experience greater healing and resilience. Each session includes: Extended reflection and teaching on themes and principles from Strong Like Water Practical body-centered exercises and invitations to reflect and journal (for individual and group discussion) Creative space for continued processing Introductory video available for streaming
Strong Like Water
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Author : Laila Tarraf
language : en
Publisher: Simon and Schuster
Release Date : 2021-04-13
Strong Like Water written by Laila Tarraf and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Biography & Autobiography categories.
Laila Tarraf was the Chief People Officer for Peet’s Coffee and Tea, the iconic Berkeley coffee roaster that launched the craft coffee movement in America, but she had a secret: she was failing in the most important relationships in her life. Yes, she was a strong and effective business leader, the successful daughter of immigrants, and the mother of a toddler; but she was also disconnected from her own feelings and had little patience for the feelings of others. All that changed when life handed her a trifecta of losses: her husband died of an accidental drug overdose, and her parents' deaths followed in quick succession. Laila had spent her life leading from the head, convinced that any display of vulnerability would make her soft. What she didn’t expect was that soft would turn out to be strong. As she reconnected to her heart, one painful step at a time, something remarkable happened: she became a better leader, a better mother, and a better person. Her heart turned out to be the true source of her power, at home and at work. This is a book about healing, about waking up, about learning who you are—who you really, truly are at the core—and reclaiming and embracing all the pieces of yourself you long ago abandoned in the name of survival. Women longing for balance will discover a path to infusing our leadership and relationships with love, compassion, and authenticity.
Fierce And Fragile
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Author : Laila Tarraf
language : en
Publisher:
Release Date : 2021-04-13
Fierce And Fragile written by Laila Tarraf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with categories.
Try Softer
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Author : Aundi Kolber
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2020-01-07
Try Softer written by Aundi Kolber and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Religion categories.
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Strong Like The Sea
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Author : Wendy S. Swore
language : en
Publisher:
Release Date : 2021
Strong Like The Sea written by Wendy S. Swore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Juvenile Fiction categories.
Twelve-year-old Alexis was born in Hawaii and loves exploring her island paradise, but she's afraid of the ocean, actually--afraid of the various creatures who live in it. She still remembers the day a viper moray eel, looking like a monster, startled her when it popped out of a coral reef. When she tried to swim away, she got caught in a riptide until her dad rescued her. Now, even when her friends are surfing and swimming in the ocean, Alex watches from the beach. Alex's mom works as a civilian contractor for the Navy. Alex thinks it's cool that her mom works in intelligence on a submarine, but her job requires her to be away from home a lot. When she's gone, she leaves codes and puzzles for her daughter and friends to solve, including a small prize. A special birthday puzzle has a new twist--it leads Alex to visit their grumpy older neighbor whom everyone calls Uncle Tanaka, a retired marine biologist. Knowing her mom is away on an assignment, Uncle Tanaka reluctantly allows Alex to tag along as he and his enormous dog, Sarge, collect marine samples. Sarge isn't the only creature devoted to Uncle Tanaka. A deformed sea turtle that Uncle Tanaka rescued returns to his beach each day, but Alex is leery of it and any other creature hiding beneath the waves. Uncle Tanaka assures her that sea turtles are gentle animals and are ancient symbols of wisdom and good luck. When Uncle Tanaka's Parkinson's disease acts up, making it hard for him to put the stoppers in his specimen vials, Alex is a pair of steady hands ready to assist. She's starting to believe that maybe old Uncle Tanaka isn't as grumpy as everyone says. Alex's courage is put to the test when Uncle Tanaka has a medical emergency and she finds him stranded in his small boat. Alex knows there's no one else around to help but her. To crack her mom's codes, she had to be smart and use her problem-solving skills. But now she'll need to be strong like the sea and overcome her very real fear of the ocean to help save her new friend.
Living Like Water
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Author : Honglee Cha
language : en
Publisher: Independently Published
Release Date : 2024-05-30
Living Like Water written by Honglee Cha and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-30 with Juvenile Nonfiction categories.
Through a heartfelt conversation, Grandpa explains how important water is to all living things and how people should strive to live a life that is as flexible, strong and nourishing as water. During a walk in the rain, John discovers the beauty and value of water and learns to appreciate rainy days. Living Like Water is a touching and educational story that encourages children to see the world with new eyes and embrace the wisdom found in nature.
This Is Water
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Author : Kenyon College
language : en
Publisher:
Release Date : 2014-05-22
This Is Water written by Kenyon College and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-22 with Conduct of life categories.
Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in THIS IS WATER. How does one keep from going through their comfortable, prosperous adult life unconsciously' How do we get ourselves out of the foreground of our thoughts and achieve compassion' The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.
Walking On Water When You Feel Like You Re Drowning
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Author : Tommy Nelson
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2012-10-08
Walking On Water When You Feel Like You Re Drowning written by Tommy Nelson and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-08 with Religion categories.
Today more people than ever are suffering from emotional distress. Whether they are dealing with depression, anxiety, obsessiveness, fear, worry, or stress, their lives are limited and compromised by the ill-effects. People who suffer from emotional distress often feel isolated and unloved, either by God or by others, and often believe that there is no hope and no way out. There is good news, however! A truly biblical approach to healing emotional distress focuses on a holistic cure that integrates the mind, body, and spirit. Even when we feel truly alone, God is holding us in His hand. Even when we feel truly hopeless, God offers comfort and purpose. And even when we feel like we will never escape the pit of emotional distress, God sets our feet on firm ground and promises to never let us go. No matter what we have been through or what we are going through now, God can bring critically needed healing and transformation into our lives when we adjust what the authors refer to as “stinkin’ thinkin’.”
The Book Of Phoenix
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Author : Nnedi Okorafor
language : en
Publisher: Astra Publishing House
Release Date : 2015-05-05
The Book Of Phoenix written by Nnedi Okorafor and has been published by Astra Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Fiction categories.
A fiery spirit dances from the pages of the Great Book. She brings the aroma of scorched sand and ozone. She has a story to tell.... The Book of Phoenix is a unique work of magical futurism. A prequel to the highly acclaimed, World Fantasy Award-winning novel, Who Fears Death, it features the rise of another of Nnedi Okorafor’s powerful, memorable, superhuman women. Phoenix was grown and raised among other genetic experiments in New York’s Tower 7. She is an “accelerated woman”—only two years old but with the body and mind of an adult, Phoenix’s abilities far exceed those of a normal human. Still innocent and inexperienced in the ways of the world, she is content living in her room speed reading e-books, running on her treadmill, and basking in the love of Saeed, another biologically altered human of Tower 7. Then one evening, Saeed witnesses something so terrible that he takes his own life. Devastated by his death and Tower 7’s refusal to answer her questions, Phoenix finally begins to realize that her home is really her prison, and she becomes desperate to escape. But Phoenix’s escape, and her destruction of Tower 7, is just the beginning of her story. Before her story ends, Phoenix will travel from the United States to Africa and back, changing the entire course of humanity’s future.