Summary Analysis Of Lifespan
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Lifespan
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Author : David A. Sinclair
language : en
Publisher: Simon and Schuster
Release Date : 2019-09-10
Lifespan written by David A. Sinclair and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Science categories.
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Summary Analysis Of The Longevity Solution
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Author : ZIP Reads
language : en
Publisher: ZIP Reads
Release Date :
Summary Analysis Of The Longevity Solution written by ZIP Reads and has been published by ZIP Reads this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2IaFk6c Researchers and scientists DiNicolantonio and Fung take us deep into the world of longevity as they explain the little-known details of what aging is, why it happens, and how you can slow it down. What does this ZIP Reads Summary Include? - Synopsis of the original book - Key takeaways from each chapter - The five pillars of longevity - How intermittent fasting can slow aging - Detailed diet and nutrition advice - Editorial Review - Background on the authors About the Original Book: What is aging and why do we have to grow old and die? In this insightful and eye-opening book, DiNicolantonio and Fung offer a descriptive explanation of how aging works at a physical and physiological level. It all comes down to whether your diet promotes your growth or longevity. If you eat for one, you automatically forfeit the other. There is a fine balance to everything, and so it’s imperative that you understand what and how much to eat. If you have ever wanted to learn how to slow down the aging process and increase your healthily life span, this is the book for you! DISCLAIMER: This book is intended as a companion to, not a replacement for, The Longevity Solution. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2IaFk6c to purchase a copy of the original book.
The Lifespan Of A Fact
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Author : John D'Agata
language : en
Publisher: Hachette UK
Release Date : 2019-08-22
The Lifespan Of A Fact written by John D'Agata and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-22 with Language Arts & Disciplines categories.
NOW A BROADWAY PLAY STARRING DANIEL RADCLIFFE 'Provocative, maddening and compulsively readable' Maggie Nelson In 2003, American essayist John D'Agata wrote a piece for Harper's about Las Vegas's alarmingly high suicide rate, after a sixteen-year-old boy had thrown himself from the top of the Stratosphere Tower. The article he delivered, 'What Happens There', was rejected by the magazine for inaccuracies. But it was soon picked up by another, who assigned it a fact checker: their fresh-faced intern, and recent Harvard graduate, Jim Fingal. What resulted from that assignment, and beyond the essay's eventual publication in the magazine, was seven years of arguments, negotiations, and revisions as D'Agata and Fingal struggled to navigate the boundaries of literary nonfiction. This book includes an early draft of D'Agata's essay, along with D'Agata and Fingal's extensive discussion around the text. The Lifespan of a Fact is a brilliant and eye-opening meditation on the relationship between 'truth' and 'accuracy', and a penetrating conversation about whether it is appropriate for a writer to substitute one for the other. 'A fascinating and dramatic power struggle over the intriguing question of what nonfiction should, or can, be' Lydia Davis
Summary And Analysis Of
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Author : Book Tigers
language : en
Publisher:
Release Date : 2020-05-15
Summary And Analysis Of written by Book Tigers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with categories.
SUMMARY AND ANALYSIS OF: Lifespan: Why We Age and Why We Don't Have to by David Sinclair Ph.D.This is not intended to replace the original book, but to serve as a companion to it and provide you with an excellent reading experience. The "Summary and Analysis" collection by Book Tigers Publishing is the perfect way to take advantage of some of the best-selling books available, whilst saving time.Each summary and Analysis contains carefully selected the most important information that will help you understand the basic ideas and expand your knowledge quickly. ABOUT THE BOOK: Lifespan: Why We Age and Why We Don't Have to by David Sinclair Ph.D. is about and new idea that is actually not that new, the belief that humans can increase not only their lifespan, but do so and remain healthy. Beginning years ago, as technologies advanced and the human genome project was started, we began learning a great deal about how the body works at the cellular level. Part of the finings revealed the way in which we age. It turns out that the genes that keep us young are part of our make-up even in old age, but are switched off by evolutionary processes that have been in our genetic make-up from the beginning of time. The good news is that we are quickly discovering how to reverse this, in some part through diet changes and exercises, but also through genetic diagnoses that can be made before any issues are actually symptomatic. This book explores each of these topics and shares information about how the human population could soon live an average of over 100 years and what this change would look like. An interesting and enlightening read about what the future is likely to hold. Includes: Book Summary Overview Chapter by Chapter Analysis Background Information about the book Background information about the author Trivia questions, Discussion questions And much more Why you must read, the Book Tigers Summary and Analysis books: Provides you accurate, precise and insightful information with the best quality Summary and Analysis books. Team of professional native-English writers and editors committed to provides you the best reading experience. Includes Bonus material to keep your mind at the top! DISCLAIMER: This is an UNOFFICIAL summary and analysis and not the original book.It designed to record all the key points of the original book.It helps you get an overview before or after reading the original book.
Extra Life
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Author : Steven Johnson
language : en
Publisher: Penguin
Release Date : 2021-05-11
Extra Life written by Steven Johnson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Science categories.
“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an extra life, from the bestselling author of How We Got to Now and Where Good Ideas Come From In 1920, at the end of the last major pandemic, global life expectancy was just over forty years. Today, in many parts of the world, human beings can expect to live more than eighty years. As a species we have doubled our life expectancy in just one century. There are few measures of human progress more astonishing than this increased longevity. Extra Life is Steven Johnson’s attempt to understand where that progress came from, telling the epic story of one of humanity’s greatest achievements. How many of those extra years came from vaccines, or the decrease in famines, or seatbelts? What are the forces that now keep us alive longer? Behind each breakthrough lies an inspiring story of cooperative innovation, of brilliant thinkers bolstered by strong systems of public support and collaborative networks, and of dedicated activists fighting for meaningful reform. But for all its focus on positive change, this book is also a reminder that meaningful gaps in life expectancy still exist, and that new threats loom on the horizon, as the COVID-19 pandemic has made clear. How do we avoid decreases in life expectancy as our public health systems face unprecedented challenges? What current technologies or interventions that could reduce the impact of future crises are we somehow ignoring? A study in how meaningful change happens in society, Extra Life celebrates the enduring power of common goals and public resources, and the heroes of public health and medicine too often ignored in popular accounts of our history. This is the sweeping story of a revolution with immense public and personal consequences: the doubling of the human life span.
Ending Aging
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Author : Aubrey de Grey
language : en
Publisher: Macmillan + ORM
Release Date : 2007-09-04
Ending Aging written by Aubrey de Grey and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-04 with Science categories.
MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.
Summary Analysis Of The Longevity Diet
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Author : ZIP Reads
language : en
Publisher: ZIP Reads
Release Date :
Summary Analysis Of The Longevity Diet written by ZIP Reads and has been published by ZIP Reads this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2NgIRiW In his groundbreaking book on the science of aging, Dr. Valter Longo presents a research-backed diet that has the potential to help your body lose weight, regenerate new cells, fight disease, lengthen your healthy lifespan, and extend the average human life by decades. What does this ZIP Reads Summary Include? Synopsis of the original bookOverview of the science of agingGuide to the tenets of the Longevity DietGuide to the Fasting-Mimicking DietProven benefits of FMD from diabetes to Alzheimer'sEditorial ReviewBackground on the author About the Original Book: In The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight, Dr. Valter Longo presents two decades of research into the science of diet, aging, and our capacity to live longer. Understanding that starvation can greatly increase lifespan, Dr. Longo built a diet around mimicking the effects of starvation on the human body without the miserable side effects. The Longevity Diet in concert with the Fasting-Mimicking diet has been proven to help fight cancer, decrease risk for diabetes and heart disease, and even prevent Alzheimer's. While the science is still young and is awaiting larger trials, there is no arguing in the potential for the Longevity Diet to change the way we think about aging and cell repair. DISCLAIMER: This book is intended as a companion to, not a replacement for, The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2NgIRiW to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sit
The Longevity Economy
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Author : Joseph F. Coughlin
language : en
Publisher: PublicAffairs
Release Date : 2017-11-07
The Longevity Economy written by Joseph F. Coughlin and has been published by PublicAffairs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Business & Economics categories.
Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day. Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want -- not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing. Coughlin provides deep insight into a population that consistently defies expectations: people who, through their continued personal and professional ambition, desire for experience, and quest for self-actualization, are building a striking, unheralded vision of longer life that very few in business fully understand. His focus on women -- they outnumber men, control household spending and finances, and are leading the charge toward tomorrow's creative new narrative of later life -- is especially illuminating. Coughlin pinpoints the gap between myth and reality and then shows businesses how to bridge it. As the demographics of global aging transform and accelerate, it is now critical to build a new understanding of the shifting physiological, cognitive, social, family, and psychological realities of the longevity economy.
The Longevity Paradox
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Author : Dr. Steven R. Gundry, MD
language : en
Publisher: HarperCollins
Release Date : 2019-03-19
The Longevity Paradox written by Dr. Steven R. Gundry, MD and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-19 with Health & Fitness categories.
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
The Sage Encyclopedia Of Lifespan Human Development
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Author : Marc H. Bornstein
language : en
Publisher: SAGE Publications
Release Date : 2018-01-15
The Sage Encyclopedia Of Lifespan Human Development written by Marc H. Bornstein and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-15 with Psychology categories.
Lifespan human development is the study of all aspects of biological, physical, cognitive, socioemotional, and contextual development from conception to the end of life. In approximately 800 signed articles by experts from a wide diversity of fields, The SAGE Encyclopedia of Lifespan Human Development explores all individual and situational factors related to human development across the lifespan. Some of the broad thematic areas will include: Adolescence and Emerging Adulthood Aging Behavioral and Developmental Disorders Cognitive Development Community and Culture Early and Middle Childhood Education through the Lifespan Genetics and Biology Gender and Sexuality Life Events Mental Health through the Lifespan Research Methods in Lifespan Development Speech and Language Across the Lifespan Theories and Models of Development. This five-volume encyclopedia promises to be an authoritative, discipline-defining work for students and researchers seeking to become familiar with various approaches, theories, and empirical findings about human development broadly construed, as well as past and current research.