Summary Of How Not To Die By Michael Greger M D With Gene Stone
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Summary Of How Not To Die
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Author : Summary Station
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-10-15
Summary Of How Not To Die written by Summary Station and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-15 with categories.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Summary Summary Preview: This informative book discusses why eating a plant based diet isn't just good for the environment, it is essential for good health. Dr. Michael Greger's research shows how a plant based diet is the most effective way to deal with chronic conditions that we face. Even more importantly, integrating oneself into this sort of lifestyle can even prevent chronic conditions from even becoming an issue. This is a summary and analysis of the book and NOT the original book This Book Contains: Summary Of The Entire Book Chapter By Chapter Breakdown Analysis Of The Reading Experience Download Your Copy Today"
Summary And Analysis
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Author : Scott Spencer
language : en
Publisher:
Release Date : 2016-03-02
Summary And Analysis written by Scott Spencer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-02 with categories.
Summary & AnalysisHow Not To Die - By Michael Greger, M.D. with Gene Stone This book is a summary and analysis of How Not to Die by Michael Greger How Not To Die: By Michael Greger, M.D. with Gene Stone - Key Summary & Analysis is an explanation of the book which has been written by Dr. Greger who is a physician and after witnessed so many deaths due to different types of diseases which outspread in USA, the writer came out with this book to give a lot of instructions to the readers about how they can live a long life.The book has been written in a style that it can easily be comprehended by anyone. The theme of the book basically lies in the fact that food is the basic thing which can make or deteriorate one's life. The writer is of the view that if you do not want to die soon then you should take so much care of your health. In the modern world, when everything is going in a very faster pace, when everything is just junk and no fresh foods are available, the extent to which people fall in to prey of so many diseases has become quite increased. So, several steps are required to be taken so that the occurrence of these diseases and their remedies can be made possible so that you can have a longer life.
Summary Of How Not To Die By Michael Greger M D With Gene Stone
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Author : Project Inspiration
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-05-22
Summary Of How Not To Die By Michael Greger M D With Gene Stone written by Project Inspiration and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-22 with categories.
Summary & Analysis of How Not To Die By Michael Greger, M.D. with Gene Stone Preview: Consuming a plant-based diet is the most effective way to resolve chronic conditions and prevent their development, or so Dr. Michael Greger suggests. In his book How Not to Die, Greger argues that plant-based diets offer the nutritional benefits human's need to survive and thrive, but without the harmful effects of animal-based foods. The Value This Project Inspiration Summary: Overview of The Entire Book Understand the Key Take Aways and Lessons Get in Depth Analysis Save A lot of Time PLEASE NOTE : This is a Summary and analysis of the book and NOT the original book. What is Project Inspiration? As the founder of Project Inspiration my goal is to create a platform to allow people to truly fulfil their life's ambitions and goals. I have a vision of helping people get to a place of true satisfaction and contentment. Project Inspiration is a multi-faceted platform were the tools of success will be readily available for you. I have made it my mission to simplify the works of the best leading minds in self-improvement, spirituality, health and wellness, business, entrepreneurship all through affordable book summaries. Also by purchasing my product you are not only helping your own success but also giving back to the world directly. 10% of the proceedings of all Project Inspiration books will go to two different charities that help children become innovative and creative thinkers. These charities allow children to think outside the box and get an education beyond the basic math and science and form their minds in a unique way which down the road will help create amazing innovators that will improve the future of world. If you are ready.... Scroll up, grab this book, and take the first steps to improving your life Now!
Summary Of How Not To Die
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Author : Instaread
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-18
Summary Of How Not To Die written by Instaread and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-18 with categories.
PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. How Not To Die by Michael Greger, M.D. with Gene Stone | Key Takeaways, Analysis & Review Preview: How Not to Die by Michael Greger is primarily focused on the use of diet and lifestyle to help prevent the most common causes of death. Greger's grandmother had experienced multiple heart problems and had undergone many heart surgeries by the age of 65 before she went on a plant-based diet recommended by Nathan Pritikin, a lifestyle medicine pioneer. She lived to be 96, which Greger credits to her change in diet and lifestyle. Greger later attended medical school, where he lamented the lack of focus on nutrition in medicine. He decided to become a clinical nutritionist... Inside this Instaread of How Not To Die: · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Summary Analysis And Review Of Michael Greger M D With Gene Stone S How Not To Die Discover The Foods Scientifically Proven To Prevent And Revers
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Author : Start Publishing Notes
language : en
Publisher:
Release Date : 2017-10-19
Summary Analysis And Review Of Michael Greger M D With Gene Stone S How Not To Die Discover The Foods Scientifically Proven To Prevent And Revers written by Start Publishing Notes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with Study Aids categories.
PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Summary, Analysis, and Review of Michael Greger, M.D. and Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease includes a summary of the book, review, analysis & key takeaways, and detailed "About the Author" section. PREVIEW: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, M.D. with Gene Stone asserts that the major causes of disease in the United States are mostly preventable. To encourage Americans to take control of their medical destinies, Greger examines the broken belief systems surrounding food, some specific interventions by disease, and general dietary recommendations. Most Americans hold the false belief that disease is a matter of genes over lifestyle. In reality, the opposite is true; genes account for perhaps 20 percent of one's risk for a given disease. A plant-based diet that's also low in animal products can prevent most major medical problems, but even after a diagnosis, healthful eating can be a highly effective intervention.
Summary And Concise Analysis Of How Not To Die Discover The Foods Scientifically Proven To Prevent And Reverse Disease By Michael Greger Md And Gene Stone
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Author : AscentPrint
language : en
Publisher:
Release Date : 2021-02-14
Summary And Concise Analysis Of How Not To Die Discover The Foods Scientifically Proven To Prevent And Reverse Disease By Michael Greger Md And Gene Stone written by AscentPrint and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-14 with categories.
How not to die cookbook (2015) explains how a plant-based diet can extend your life while transforming your quality of living. ........These pages offer a wealth of health-boosting nutritional information and hands-on dietary advice that you won't get from your doctor.DisclaimerThis book is a SUMMARY. ........It's meant to be a companion, not a replacement, to the original book. ........Please note that this summary is not authorized licensed, approved, or endorsed by the author or publisher of the main book. ........The author of this summary is wholly responsible for the content of this summary and is not associated with the original author or publisher of the main book. ........If you'd like to purchase the original book, kindly search for the title in the search box.
How Not To Die
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Author : Michael Greger MD
language : en
Publisher: Pan Macmillan
Release Date : 2016-02-11
How Not To Die written by Michael Greger MD and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with Health & Fitness categories.
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' – the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. 'Dr Michael Greger reveals the foods that will help you live longer.' – Daily Mail
Summary Md Greger Michael Gene Stone S How Not To Die
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Author : Ant Hive Media
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-28
Summary Md Greger Michael Gene Stone S How Not To Die written by Ant Hive Media and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-28 with categories.
This is a Summary of MD Greger's Michael & Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. It reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. In addition to showing what to eat to help treat the top fifteen causes of death, this summary includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 577 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This is a summary that is not intended to be used without reference to the original book.
Md Greger Michael Gene Stone S How Not To Die
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Author : Ant Hive Media
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-10
Md Greger Michael Gene Stone S How Not To Die written by Ant Hive Media and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-10 with categories.
This is a Summary of MD Greger's Michael & Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. It reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. In addition to showing what to eat to help treat the top fifteen causes of death, this summary includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 577 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This is a summary that is not intended to be used without reference to the original book.
Summary Analysis Of How Not To Die
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Author : Printright
language : en
Publisher:
Release Date : 2020-08-12
Summary Analysis Of How Not To Die written by Printright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-12 with categories.
SYNOPSIS: How Nоt tо Die (2015) еxрlаіnѕ how a рlаnt-bаѕеd dіеt саn еxtеnd уоur lіfе whіlе trаnѕfоrmіng уоur ԛuаlіtу оf lіvіng. These blіnkѕ оffеr a wеаlth of hеаlth-bооѕtіng nutritional information аnd hands-on dіеtаrу advice thаt уоu wоn't get from your dосtоr. ABOUT THЕ AUTHОR: Mісhаеl Greger, MD, is аn internationally rеnоwnеd dосtоr, author аnd ѕреаkеr. Addіtіоnаllу, hе serves аѕ director оf public hеаlth аnd аnіmаl agriculture аt thе Humane Society оf the United Stаtеѕ аnd runѕ thе wеbѕіtе NutritionFacts.org. Gene Stone іѕ thе аuthоr оf ѕеvеrаl bооkѕ оn plant-based nutrіtіоn, іnсludіng the bestseller, Fоrkѕ Ovеr Knives.DISCLAIMER: This book is a SUMMARY. It is meant to be a companion, not a replacement, to the original book. Please note that this summary is not authorized, licensed, approved, or endorsed by the author or publisher of the main book. The author of this summary is wholly responsible for the content of this summary and is not associated with the original author or publisher of the main book. If you'd like to purchase the original book, kindly search for the title in the search box.