Summits Of Self
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Summits Of Self
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Author : Alan Mallory
language : en
Publisher: Page Two
Release Date : 2022-01-25
Summits Of Self written by Alan Mallory and has been published by Page Two this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with Health & Fitness categories.
Your own personal Everest is waiting for you to climb it. We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide, speaker, author, performance coach, and mountain climber Alan Mallory—whose family was the first to scale Mount Everest together—draws on his personal and professional experiences to lead you through seven summits that will lead to stronger mental health, resilience, and fulfilment. With practical steps and actionable ideas for scaling new heights, you’ll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb. As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-resilience, and self-actualization, you’ll not only gain the skills to soar higher than before—you’ll also gain a better sense of who you are and what drives you. Along the way, you’ll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.
Die Trying
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Author : Bo Parfet
language : en
Publisher: AMACOM/American Management Association
Release Date : 2009
Die Trying written by Bo Parfet and has been published by AMACOM/American Management Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Biography & Autobiography categories.
In four years, Parfet accomplished what very few people had done before--he climbed the highest mountain on every continent. Here, he chronicles all of the exhilarating, often terrifying, climbs firsthand.
Transcendent Summits
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Author : Gerry Roach
language : en
Publisher: Fulcrum Publishing
Release Date : 2004
Transcendent Summits written by Gerry Roach and has been published by Fulcrum Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Mountaineers categories.
In his reflective autobiography, Gerry Roach takes us back to his roots to rediscover a lifelong passion for climbing. This candid memoir reveals an often amusing ascent from a young boy's ambition to Denali, the first step in his quest for the Seven Summits. Join Gerry and his Summit Club as they enjoy the view from the top of North America's most famous peaks and a few places that are likely to surprise you.
No Summit Out Of Sight
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Author : Jordan Romero
language : en
Publisher: Simon and Schuster
Release Date : 2015-05-12
No Summit Out Of Sight written by Jordan Romero and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-12 with Juvenile Nonfiction categories.
"The story of Jordan Romero, who at the age of 13 became the youngest person ever to reach the summit of Mount Everest. At age 15, he reached the summits of the world's 7 highest mountains"--
Why The Hell Bother
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Author : Ania Lichota
language : en
Publisher: Anchor Books
Release Date : 2011
Why The Hell Bother written by Ania Lichota and has been published by Anchor Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Mountaineering categories.
People who've bought this book dared to ask for a pay rise and got it, got promoted, excelled in leading others, lost weight, quit smoking cold turkey, climbed mountains, proposed after years of procrastination, run half marathons, left home countries and went travelling, started writing their own books, broke of toxic relationships; yet it is not a self-help book, far from it. Why the hell Bother? is a story of a human being struggling and winning to find the better self. Ania describes her personal transformation from the bottom of her heart; she doesn't spare any details. When she was crying, she says so, when she was giggling, she says so, when she was losing or winning she shares to the full extent. The transformation was triggered by high altitude, cold, exposing herself beyond the comfort zone and close contact with nature. She writes in the introduction: Initially the lessons of life were like a slap on the face, like big 'aha moments, ' then they became increasingly subtle. I am still discovering them and I am sure will continue to do so throughout my scholarship of life. 30% of profits go towards building schools in Nepal
Higher Love
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Author : Kit DesLauriers
language : en
Publisher: Mountaineers Books
Release Date : 2021-04-01
Higher Love written by Kit DesLauriers and has been published by Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Biography & Autobiography categories.
In 2006 Kit DesLauriers made history by becoming the first person to climb--and then ski--from the summit of each continent’s highest mountain, the famed Seven Summits. Centered on this quest, her book Higher Love represents a hero’s journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir recounts Kit’s initially secret journey that would change her life forever. From braving Antarctica’s bone-chilling temperatures to trudging through an African rainforest, from corn snow on the slopes of Australia to blue ice on Everest, Kit leads you up each mountain and gives you a heart-racing ride back down. This candid, fast-paced story shows how in¬spiration, teamwork, and honoring our true nature blazes the trail to every summit, on or off the mountain.
Naked At The Knife Edge
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Author : Vivian James Rigney
language : en
Publisher: Simon and Schuster
Release Date : 2022-03-08
Naked At The Knife Edge written by Vivian James Rigney and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Business & Economics categories.
Naked at The Knife-Edge, Vivian James Rigney’s compelling and often harrowing true account of summiting Everest, offers a unique window into lessons on leadership and what it takes to succeed in any circumstance. Only a relatively small group of individuals has climbed the highest peak on each of the planet’s seven continents. Known as the Seven Summits, it is a feat that typically takes years and an enormous amount of planning, training, and effort, in some of the most inaccessible places on earth. But Vivian James Rigney was determined to do just that. An executive coach and globally recognized authority on leadership and teamwork in business, Rigney relied on skills learned in the corporate world in addition to physical training to attempt these summits. Everest, his seventh and final peak, almost broke him. There, he and his team confronted wild storms lasting for days, near-vertical walls of ice, and a knife-edge ridge with fatal drops on either side. They endured avalanches, sub-zero temperatures, and tragedy unfolding around them. The roller coaster of pain, self-reflection, questioning, and above all, loneliness left Rigney with ego in tatters. It was then he discovered an awakening of what real purpose and legacy actually is. This unique and powerful journey reveals critical wisdom for individuals and leaders in any circumstance, including how to: Overcome the ego trap and get out of your head Triage what you can and cannot control Harness your intuition Create shared purpose and real followership Tap into the power of vulnerability and authenticity In Naked at the Knife-Edge, Rigney uniquely combines the hands-on and reflective approach of one of today’s most respected executive coaches with adventure and a raw and revealing personal story.
In Search Of Sisu
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Author : Geordie Stewart
language : en
Publisher: Geordie Stewart
Release Date : 2018-06-29
In Search Of Sisu written by Geordie Stewart and has been published by Geordie Stewart this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-29 with Achievement motivation categories.
'A raw and honest account. In Search of Sisu touches on key elements of human psychology, overcoming adversity and difficult decision making on an intensely personal journey' Bear Grylls - - - - - 'Powerfully written and compelling. A must-read for anyone with an interest in adventure' Sir Ranulph Fiennes - - - - - At the age of 22, Geordie Stewart became the youngest Briton to climb the Seven Summits - the highest mountain on every continent. Aged 17, he read a book about Everest and, despite no climbing experience, became obsessed with achieving this ambition. Four years later, despite turning around 150m from the summit on his first attempt, he stood on top of the world. The book offers a raw, emotive and passionate insight into the complexity of teenage vulnerabilities. The real aim in those seven mountains was not climbing glory or breaking records but rather a path to contentment. In Search of Sisu reveals Geordie's transition from a self-doubting teenager battling an all-encompassing eating disorder to a young man who had the belief to realise his dreams.
Climbing The Seven Summits
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Author : Mike Hamill
language : en
Publisher: The Mountaineers Books
Release Date : 2012-05-04
Climbing The Seven Summits written by Mike Hamill and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-04 with Sports & Recreation categories.
CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'
The Summits Of Modern Man
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Author : Peter H. Hansen
language : en
Publisher: Harvard University Press
Release Date : 2013-05-14
The Summits Of Modern Man written by Peter H. Hansen and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-14 with Sports & Recreation categories.
Mountaineering has served as a metaphor for civilization triumphant. A fascinating study of the first ascents of the major Alpine peaks and Mt. Everest, The Summits of Modern Man reveals the significance of our encounters with the world’s most forbidding heights and how difficult it is to imagine nature in terms other than conquest and domination.