Super Aliments
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Superfoods You Are What You Eat
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Author : Angeline Pompei
language : en
Publisher: Independently Published
Release Date : 2023-07-23
Superfoods You Are What You Eat written by Angeline Pompei and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-23 with categories.
Maybe you have already heard the term 'superfoods, ' but you want to learn more about why they are good for you. Vous avez peut-être déjà entendu parler des "super-aliments", mais vous souhaitez en savoir plus sur leurs bienfaits. Maybe you are also trying to learn English. Peut-être vous essayez aussi d'apprendre l'anglais. This book does both! Ce livre fait les deux ! This book is completely bilingual, so you don't have to leave the book to look up the translation of a word in English, that you don't understand. Ce livre est entièrement bilingue, de sorte que vous n'avez pas besoin de quitter le livre pour chercher la traduction d'un mot en anglais que vous ne comprenez pas. My name is Angeline, and I truly believe you are what you eat. Je m'appelle Angeline, et je crois vraiment que vous êtes ce que vous mangez. In this book, you will learn everything you need to know about superfoods so that you can add them to your diet with confidence. Dans ce livre, vous apprendrez tout ce qu'il faut savoir sur les super-aliments pour pouvoir les intégrer à votre régime alimentaire en toute confiance. There are so many benefits to having superfoods as part of your diet. L'intégration des super-aliments dans votre alimentation présente de nombreux avantages. Eating healthy is great for your physical and mental health. Manger sainement est bon pour la santé physique et mentale. Inside Superfoods: You are what you eat, you will get: Inside Superfoods: Vous êtes ce que vous mangez, vous aurez: - A detailed breakdown of each superfood. - Une analyse détaillée de chaque superaliment. - The benefits of each superfood. - Les bienfaits de chaque superaliment. - How to add superfoods into your diet quickly and easily. - Comment intégrer rapidement et facilement les super-aliments à votre alimentation. - The different health benefits that come from eating some superfood vegetables cooked or raw. - Les différents bienfaits pour la santé que procure la consommation de certains légumes superalimentaires cuits ou crus. Learn English Fast while reading bilingual books with me Angeline! Apprenez l'anglais rapidement en lisant des livres bilingues avec moi Angeline !
Les Super Aliments
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Author : Nathalie Cousin
language : fr
Publisher: Fleurus
Release Date : 2015-08-28T00:00:00+02:00
Les Super Aliments written by Nathalie Cousin and has been published by Fleurus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-28T00:00:00+02:00 with Cooking categories.
Chacun sait que la santé et le bien-être passent par une bonne alimentation. Mais saviez-vous que certains aliments possèdent des vertus incroyables ? Retrouvez dans ce livre les 50 meilleurs aliments pour la santé. Les bienfaits du maca, des baies, du kiwi, des algues ou du pollen n’auront plus de secrets pour vous. Découvrez également plus de 50 recettes originales pour consommer facilement vos super aliments au quotidien.
Feeling Good Super Foods Recipes
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Author : Igloo Books
language : en
Publisher:
Release Date : 2016-12-01
Feeling Good Super Foods Recipes written by Igloo Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with categories.
Superfoods contains recipes using nature's healthiest ingredients!
Super Seeds
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Author : Kim Lutz
language : en
Publisher: Union Square + ORM
Release Date : 2014-10-21
Super Seeds written by Kim Lutz and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Cooking categories.
More than seventy-five delicious recipes for optimal health featuring power-packed culinary wonders. Super seeds chia, quinoa, flax, hemp, and amaranth can help transform your meals and your wellbeing. Discover just how powerful these versatile little seeds are and see how easy it is to use them in delicious recipes including: Carrot and Sweet Potato Yogurt Smoothie Lemon Basil Quinoa Salad Amaranth-Stuffed Acorn Squash Barbecue Beans Pesto Veggie Burgers Enchilada Casserole Amaranth Cornbread Crunch Topped Apple Coffee Cake Strawberry Rhubarb Crisp Individual Pumpkin Pie Puddings Chocolate Brownies Granola Cookies And more Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously.
Medical Food Book With Recipes
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Author : Viktoria McCartney
language : en
Publisher: Independently Published
Release Date : 2019-04-05
Medical Food Book With Recipes written by Viktoria McCartney and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-05 with categories.
"When used wisely, food and drink sustain life, and in excess, scarcity and misuse, they cause disease and can kill. Therefore, one must be well-versed in eating and drinking. If you stick to a healthy diet, lifestyle and stay in a good mood, there will be no disease» - «Zhud Shi» - the Canon of Tibetan medicine about nutrition The essence of Tibetan traditional medicine is to prevent illnesses and cure illnesses or imbalances. The cultural teachings of the medicine entail the importance of balance between the different body systems and the connection between the diet and the health of different organs. Knowledge can fight illnesses and prevention can protect against the onset of diseases. This book is based on the Tibetan traditional basis of how a proper diet and strengthening our bodies with certain super foods can help prevent certain illness and protect our organs and organ systems. In this book, I discuss various powerful super foods that can supercharge your health and protect your organ systems. I will share with you the most precious super foods targeted to each organ system. Want to be healthy and avoid illnesses naturally? In this book you will see Best Super foods for: the Brain Heart Health Immunity Thyroid Health Liver Health Skin and Hair Weight Loss With top recipes for every chapter! **Filled With Pictures and Nutritional Info** The best thing you can do is to include superfoods in your diet. Superfoods are power foods that contain a great quantity of healthy nutrients and beneficial natural compounds like vitamins, minerals, antioxidants, etc. Super foods help you feel better, stronger and healthier as they provide your body cells with their micro needs to supercharge their healing and regeneration. Not only that, but super foods help protect your body against chronic illnesses, diseases of age and degeneration, and even cancer! By changing your eating habits every day, you can make a big strides in health and a life without disease! *You can also buy a full-color or black and white paper version of this book: full-color edition - Simply press "See all formats and versions" above the price. Press left for the "paperback" button black and white version - is the default first in the list Tags: medical food, medical food for weight loss, medical food for beginners, life changing foods, super food recipe, health smart foods, smart food recipe, healthy foods for brain, best foods for heart health, health food for liver, foods for thyroid health, super foods for immunity
Super Aliments
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Author : Collectif
language : fr
Publisher: Marabout
Release Date : 2022-08-24
Super Aliments written by Collectif and has been published by Marabout this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-24 with Cooking categories.
Les superaliments sont vos meilleurs alliés santé naturels. Bonne nouvelle : on en trouve partout ! Au supermarché comme dans les épiceries de quartier. Fruits et légumes, baies, noix, graines... découvrez les bienfaits de ces aliments à forte valeur nutritionnelle. Grâce aux 140 recettes de ce livre, adoptez une alimentation plus saine et complétez d’éventuelles carences tout en vous régalant !
Les 20 Super Aliments Qui Boostent La Sant
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Author : Sarah Brewer
language : fr
Publisher:
Release Date : 2015-03-26
Les 20 Super Aliments Qui Boostent La Sant written by Sarah Brewer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-26 with categories.
De l'insuline dans l'orange, des oméga 3 dans le poisson, des antioxydants dans les épinards : les aliments ont des superpouvoirs guérisseurs exceptionnels. Ils fournissent les éléments nécessaires à votre épanouissement physique et mental. S'appuyant sur la médecine nutritionnelle et les dernières études scientifiques, le docteur Sarah Brewer décrypte l'action de 20 aliments superconcentrés en nutriments actifs pour renforcer le système immunitaire, équilibrer le système hormonal, fluidifier la circulation sanguine ou encore diminuer la douleur et l'inflammation. Adoptez au quotidien les 20 super aliments indispensables Faites le plein de vitamines, de minéraux, de nutriments et de substances actives pour renforcer votre santé et être au top. Choisissez les aliments qui vous vont bien ! Soignez 50 maladies courantes et leurs symptômes Appliquez la solution nutritionnelle adaptée, illustrée par de délicieuses recettes. Eradiquez les problèmes, comme l'eczéma, l'insomnie, le stress, le poids, et armez-vous contre l'hypertension, l'arthrite, le diabète, le cancer et toutes les maladies courantes. En bonus : les compléments alimentaires à ne pas oublier et tous les réflexes santé à prendre sans tarder.
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Author :
language : en
Publisher: TheBookEdition
Release Date :
written by and has been published by TheBookEdition this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Superfoods
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Author : David Wolfe
language : en
Publisher: North Atlantic Books
Release Date : 2010-06-01
Superfoods written by David Wolfe and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-01 with Health & Fitness categories.
A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Wolfe describes the top ten superfoods in great detail and provides delicious recipes for each. Through persuasive arguments, he shows you the far-reaching benefits of superfoods and how they play a pivotal role in our health—from promoting nutritional excellence to beauty enhancement. Discover how you can introduce these foods into your daily routine, so you too can enjoy their positive effects on your diet, lifestyle, and well-being.
Super Aliments
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Author : Stephane Tetard
language : fr
Publisher:
Release Date : 2017-09-08
Super Aliments written by Stephane Tetard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-08 with categories.
Les super-aliments ? De quoi s'agit-il ? Quels sont-ils et quelles en sont leurs vertus ? Mangez-vous correctement ? La réponse est simple : il suffit d'un peu de bon sens et de quelques connaissances pour vivre en pleine santé ! Voici enfin un ouvrage simple, concis et pratique qui vous permettra d'améliorer très facilement la qualité de votre alimentation et de pouvoir ainsi être au top de votre énergie ! Découvrez toutes les astuces forme et santé que vous apporte une alimentation saine et bien choisie. Consommez et abusez sans compter des 40 super-aliments examinés dans ce livre à la loupe et découvrez 100 façons de les inclure naturellement dans votre alimentation pour soutenir efficacement votre santé, quelle que soit votre situation.