Super Fresh Juices And Smoothies
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Super Fresh Juices And Smoothies
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Author : Nicola Graimes
language : en
Publisher: Ryland Peters & Small
Release Date : 2015-03-07
Super Fresh Juices And Smoothies written by Nicola Graimes and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-07 with Cooking categories.
Whether you're looking for a potent pick-me-up, an effective detoxifier, a post-workout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them. There is no comparison between home-produced juices and mass-produced ones - with homemade drinks you can choose your favourite fresh produce, they are additive-free with no added sugar, and they're not pasteurized, a process which can deplete their nutritional status. Alongside over 100 recipes, this book gives practical advice on getting the most from your fresh produce, plus a guide to buying a juicer or blender.
Superfood Juices And Smoothies
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Author : Nicola Graimes
language : en
Publisher:
Release Date : 2018
Superfood Juices And Smoothies written by Nicola Graimes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Fruit juices categories.
"A collection of over 100 powerhouse recipes for fresh juices and smoothies, blended from fruit and vegetables and packed with added super-nutrients. Whether you're looking for a punchy pick-me-up, an effective detoxifier or an anti-aging rejuvenator, Superfood Juices & Smoothies shows how to make flavour-packed drinks with unbeatable therapeutic properties. Along with the nutrients gleaned from `superfood' fresh fruit and vegetables, these great-tasting glassfuls contain the added benefit of active super-nutrients such as spirulina, wheatgrass, maca, baobab, acai berries, chia seeds and raw cacao among others. The first chapter, Detoxifiers, includes delicious recipes such as the Minty Fresh, designed to flush out the digestive system and encourage the elimination of toxins, and the Clear Mind packed with blueberries to boost concentration and memory. Energy-Enhancers features uplifting drinks such as the Super Boost, Rocket Fuel and Raspberry and Goji Restorer. If you're feeling under the weather, try a warm, spicy and restorative Cold Comfort from the collection of Pick-me-ups. The Weight-loss Aids chapter is packed with healthful recipes including the Skinny Dip - a smoothie-cum-dip and the Breakfast to Go smoothie - breakfast in a glass. Finally, Beauty Boosters features recipes to cater to all your beauty needs including the Skin Brightener - a rejuvenating blend of goji berries, strawberries, pineapple and camu camu. Alongside over 100 recipes there are also tips for getting the most from your fresh produce. For those who want to start from scratch, there are also recipes for making your own yogurt and dairy-free nut milks, as well as sprouting seeds and beans at home so you can be confident that your drink is 100% home-produced as well as tasting delicious!"--
The Juice Generation
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Author : Eric Helms
language : en
Publisher: Simon and Schuster
Release Date : 2014-01-14
The Juice Generation written by Eric Helms and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Health & Fitness categories.
From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Super Fresh
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Author : Jennifer Houston
language : en
Publisher: Penguin
Release Date : 2015-09-15
Super Fresh written by Jennifer Houston and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Cooking categories.
As partners in the award-winning Fresh Restaurants, founder Ruth Tal and chef Jennifer Houston have been using whole, natural ingredients to create craveable and vibrant vegan meals, juices, and smoothies for almost two decades. In Super Fresh, Ruth and Jennifer share over 200 delicious and energizing plant-based recipes that are bursting with natural flavours and pure goodness. We all need food to fuel our bodies, so why not cook with natural ingredients with a high nutritional value? Inside you'll find brand new creations as well as the often-requested and long-awaited recipes for hugely popular Fresh favourites like the All Star and Ace of Kales salads, BBQ Burger, Picnic Burger, Squash Tacos, and Tiger Bowl. Super Fresh soups include familiar flavours like the Vegan Chicken Noodle, plus exotic and interesting new flavour combinations like the Roasted Cauliflower with Sumac and the African Black Bean with Berbere and Hominy. Kick your nutrient intake into hyperdrive with Fresh's amazing collection of juices, smoothies, and hand-crafted nut milks. With combinations like the Lucky Charm, Pink Power, Green Candy, Premium Detox, and Every Day Almond Milk, healthy has never tasted so good! Simple and quick to prepare, these recipes will breathe new life into your home cooking. It's easy to eat super fresh every day!
Super Smoothies
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Author : Mary Corpening Barber
language : en
Publisher: Chronicle Books
Release Date : 2012-02-03
Super Smoothies written by Mary Corpening Barber and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-03 with Cooking categories.
The bestselling authors of Smoothies, Wraps, and Cocktail Food present fifty delicious, nutrition-packed smoothie recipes to benefit every lifestyle. Not just fancy fruit drinks anymore, smoothies have evolved. The fifty recipes in this e-book combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You’ll find something for everyone: smoothies to soothe a teething baby, fuel a workout, tame a hangover, ward off a cold, and even enhance your love life! Open this e-book, turn to any page, and blend away to your hearts content.
Super Charged Smoothies
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Author : Mary Corpening Barber
language : en
Publisher: Chronicle Books
Release Date : 2010-03-24
Super Charged Smoothies written by Mary Corpening Barber and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-24 with Cooking categories.
Features delicious smoothie recipes, using all the modern super foods that have become buzzwords for health and energy: acai, goji berries, kombucha, pomegranate juice, soy, agave nectar and probiotics.
Super Smoothies
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Author : Fern Green
language : en
Publisher: Ten Speed Press
Release Date : 2017-01-17
Super Smoothies written by Fern Green and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-17 with Cooking categories.
A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies. This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.
Juicing Smoothies And Blended Drinks
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Author : Suzannah Olivier
language : en
Publisher: Southwater
Release Date : 2017-04-28
Juicing Smoothies And Blended Drinks written by Suzannah Olivier and has been published by Southwater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-28 with Cooking categories.
Over 160 blends from super-healthy fruit and vegetable tonics to creamy smoothies, photographed throughout.
Raw Riffic Food S 101 Super Charged Juices Shakes Smoothies
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Author :
language : en
Publisher: Debbie Marsh
Release Date :
Raw Riffic Food S 101 Super Charged Juices Shakes Smoothies written by and has been published by Debbie Marsh this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Juice Boost
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Author : Chris Fung
language : en
Publisher: Watkins Media Limited
Release Date : 2009-04-28
Juice Boost written by Chris Fung and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-28 with Health & Fitness categories.
Crussh's brand philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, juicing is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or eternal life, regularly drinking fresh juices and smoothies can enhance your health and give you a happier lifestyle. You're bound to feel full of energy and be revitalised, have a smoother, brighter, clearer complexion and a smile to match, and even find you lose a bit of excess weight. The Crussh chain is passionate about health. Avoiding additives, preservatives, GM foods, salt and sugar, they use the best natural and organic ingredients whenever possible. They have worked hard to perfect their recipes and now, for the first time, they are ready to share them. You'll find recipes for many of the drinks you can buy in their juice bars, such as their Green Goddess and Crusshberry Blast, as well as a whole range of newly developed drinks, including Lean Green and Energy Explosion. This book is divided into three chapters - 'Juices', 'Smoothies' and 'Boosters'. Fresh juices and smoothies are packed with vital vitamins, minerals, phytochemicals and enzymes - and when you add a booster, you're mixing in an extra shot of goodness. Try these delicious recipes and discover an easy way to achieve a total health makeover.