Survival Tips For Dark Times Minizine
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Survival Tips For Dark Times Minizine
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Author :
language : en
Publisher:
Release Date : 2018
Survival Tips For Dark Times Minizine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Depressed persons categories.
"A short mini-book designed to help with dark times, be that winter depression or the current political climate.This zine lists some things a person could try when feeling miserable or hopeless, and talks a bit about the value and validity of self-care.It also includes some beautiful vintage public domain illustrations."--Etsy webste.
How To Survive And Thrive During Hard Times
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Author : Robert Wayne Atkins
language : en
Publisher:
Release Date : 2011-07-22
How To Survive And Thrive During Hard Times written by Robert Wayne Atkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-22 with Crisis management categories.
This book contains practical advice on how to survive an economic depression or a natural or manmade disaster that disrupts commerce. It contains alternatives for you to consider so you can make the best possible choices for the comfort and survival of your family during hard times.This book will provide you with a variety of options to consider in the areas of water and food procurement, gardening options, personal hygiene alternatives, practical battery operated electronic equipment, a summary of the relevant issues related to firearm selection, how to make your own ammunition at home, a common sense discussion of the pros and cons of a variety of different long-term survival strategies, some spiritual encouragement, and some recommendations for your family's continued education and entertainment.
Slow Down And Smell The Roses A Guide For Surviving High School Sort Of
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Author : Liana Chau
language : en
Publisher: Lulu.com
Release Date : 2015-04-17
Slow Down And Smell The Roses A Guide For Surviving High School Sort Of written by Liana Chau and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-17 with Juvenile Fiction categories.
Slow Down and Smell the Roses is an accumulation of advice from a student on how to survive high school academically, mentally, and emotionally. By covering nearly everything one encounters in a high school career, from taking on the challenge of being a well-rounded student to how to deal with the oh-so-classic high school drama, Chau writes about the things she wish she knew back in freshman year.
Finding Comfort During Hard Times
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Author : Earl Johnson
language : en
Publisher: Rowman & Littlefield
Release Date : 2020-03-24
Finding Comfort During Hard Times written by Earl Johnson and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Self-Help categories.
"Opportunities to help are all around, and Johnson suggests ways to reach out to others who are suffering loss, illness, and loneliness. Disasters will continue, and Johnson’s informative and moving book will help readers offer succor." Booklist, Starred Review Finding Comfortis a book about easing grief and trauma after unimaginable horrors – mass shootings, catastrophic natural disasters and terrorist acts. Personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers readers the tools they need to seek support and offer it to those in need. The book walks through the life-cycle of disaster care from the first hours and days to the years that follow. Having been a care provider in a variety of events, Johnson shares valuable wisdom from those who have worked in the worst situations.Whether you’re a first responder, a care professional, a victim of a disaster, a family member, or following a disaster on television or social media, Finding Comfort gives readers guidance and support. Readers don’t have to wait for tragedy. this work helps one be prepared through examples and practical suggestions. This book is a ready resource to both those in need looking for help and to those wishing to provide it.
The Complete Idiot S Guide To Managing Your Moods
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Author : John Preston
language : en
Publisher: Penguin
Release Date : 2006-11-07
The Complete Idiot S Guide To Managing Your Moods written by John Preston and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-07 with Self-Help categories.
Now, mood management is in everyone’s reach. Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since one size does not fit all, it includes information on self-help and counseling, psychiatric medication and psychological therapy, physical exercise and cognitive behavioral therapy. • Offers a number of time-tested and scientifically proven approaches to managing moods • Addresses fears and myths regarding treatment • Will be helpful to a variety of people, including those suffering from alcoholism, drug addiction, bipolar disorder, depression, postpartum depression, and chronic pain
The Ultimate Situational Survival Guide
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Author : Robert Richardson
language : en
Publisher: Penguin
Release Date : 2014-10-21
The Ultimate Situational Survival Guide written by Robert Richardson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Reference categories.
Situational Survival Means Being Ready for Whatever Life Throws At You The most important "tool" in your emergency preparedness kit is a solid mindset cultivated around survival. In order for your instincts and reflexes to keep you alive when life throws an unexpected and dangerous situation your way, you must already be mentally prepared to face a potentially life-threatening challenge. This book will teach you how to do just that. The Ultimate Situational Survival Guide covers: creating home safety plans, dealing with natural disasters, planning for transportation issues, identifying urban threats and dealing with them, financial preparedness, being prepared for terrorist attacks and other man-made disasters, and coping with disease in many of these scenarios. Inside you'll find: • fresh, real-life approaches to survival in the 21st century--not revised material taken from government websites • a practical preparedness approach to everyday life including home safety, vehicle preparedness and financial security • techniques and skills needed to survive criminal and violent attacks along with hostage and active shooter situations These are the kinds of threats you need to start preparing for now if you want to survive. What are you willing to do to guarantee your survival? What length are you willing to go to guarantee your family's survival? Take this book home and get started preparing today!
The Complete Idiot S Guide To Managing Your Moods
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Author : John Preston, Psy.D., ABPP.
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2006-11-07
The Complete Idiot S Guide To Managing Your Moods written by John Preston, Psy.D., ABPP. and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-07 with Self-Help categories.
Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since one size does not fit all, it includes information on self-help and counselling, psychiatric medication and psychological therapy, physical exercise and cognitive behavioural therapy. -Offers a number of time-tested and scientifically proven approaches to managing moods. -Addresses fears and myths regarding treatment. -28% of Americans will develop mood disorders by the age 75, according to USA Today (06/07/05). -Will be helpful to a variety of people, including those suffering from alcoholism, drug addiction, bipolar disorder, depression, postpartum depression, and chronic pain.
The Resilient Gardener
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Author : Carol Deppe
language : en
Publisher: Chelsea Green Publishing
Release Date : 2010-10-05
The Resilient Gardener written by Carol Deppe and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-05 with Gardening categories.
Scientist/gardener Carol Deppe combines her passion for organic gardening with newly emerging scientific information from many fields — resilience science, climatology, climate change, ecology, anthropology, paleontology, sustainable agriculture, nutrition, health, and medicine. In the last half of The Resilient Gardener, Deppe extends and illustrates these principles with detailed information about growing and using five key crops: potatoes, corn, beans, squash, and eggs. In this book you’ll learn how to: •Garden in an era of unpredictable weather and climate change •Grow, store, and use more of your own staple crops •Garden efficiently and comfortably (even if you have a bad back) •Grow, store, and cook different varieties of potatoes and save your own potato seed •Grow the right varieties of corn to make your own gourmet-quality fast-cooking polenta, cornbread, parched corn, corn cakes, pancakes and even savory corn gravy •Make whole-grain, corn-based breads and cakes using the author’s original gluten-free recipes involving no other grains, artificial binders, or dairy products •Grow and use popbeans and other grain legumes •Grow, store, and use summer, winter, and drying squash •Keep a home laying flock of ducks or chickens; integrate them with your gardening, and grow most of their feed. The Resilient Gardener is both a conceptual and a hands-on organic gardening book, and is suitable for vegetable gardeners at all levels of experience. Resilience here is broadly conceived and encompasses a full range of problems, from personal hard times such as injuries, family crises, financial problems, health problems, and special dietary needs (gluten intolerance, food allergies, carbohydrate sensitivity, and a need for weight control) to serious regional and global disasters and climate change. It is a supremely optimistic as well as realistic book about how resilient gardeners and their vegetable gardens can flourish even in challenging times and help their communities to survive and thrive through everything that comes their way — from tomorrow through the next thousand years. Organic gardening, vegetable gardening, self-sufficiency, subsistence gardening, gluten-free living.
Financial Crisis
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Author : Jim Newheiser
language : en
Publisher: New Growth Press
Release Date : 2020-09-07
Financial Crisis written by Jim Newheiser and has been published by New Growth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-07 with Religion categories.
Are you facing an unexpected financial crisis or anticipating the possibility of difficult times ahead? Financial problems happen for so many reasons, but right now the uncertainty of the future, coupled with unstable economic conditions, means that money worries are high on our list of concerns. How are we to prepare for financial difficulty? ...
Disaster Survival Guide Be Prepared For Any Natural Disaster
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Author : Federal Emergency Management Agency
language : en
Publisher: e-artnow
Release Date : 2017-04-21
Disaster Survival Guide Be Prepared For Any Natural Disaster written by Federal Emergency Management Agency and has been published by e-artnow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-21 with Nature categories.
Preparedness takes action! Learn more about hazards which can affect your community and ways you can take action to prepare and participate: Earthquakes can occur suddenly and be deadly. Most earthquake-related casualties result from collapsing walls, flying glass, and falling objects. Flooding is the most common natural disaster in the United States and can happen anywhere. Hurricanes have the power to cause widespread devastation, and can affect both coastal and inland areas. Tornadoes are one of nature's most violent storms, and can cause death, injury, and destruction within seconds. Wildfires can occur anywhere and can destroy homes, businesses, infrastructure, natural resources, and agriculture. Winter storms can occur anywhere and bring freezing rain, ice, snow, high winds or a combination of all these conditions. They can cause power outages that last for days or weeks; making it hard to keep warm and making travel very dangerous. Recent national tragedies remind us that the risk is real: an active shooter incident can happen in any place at any time. The best way to make sure you and your loved ones stay safe is to prepare ahead of time. Content: How to Prepare for an Earthquake How to Prepare for a Flood How to Prepare for a Hurricane How to Prepare for a Tornado How to Prepare for a Wildfire How to Prepare for a Winter Storm How to Provide Emergency Medical Help: First Aid Case and Kits Emergency Rescue and Transportation Procedures First Aid Handbook in Case of Injury: Specific Injuries Fractures Climatic Injuries