Surviving Sobriety
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Surviving Sobriety
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Author : Foster
language : en
Publisher:
Release Date : 2020-11-25
Surviving Sobriety written by Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-25 with categories.
STAYING SOBER is often more difficult than GETTING SOBER. Long-term, successful sobriety is filled with many difficult challenges. If you want to STAY sober and rebuild your life, this book offers specific actions, goals, and survival skills to anyone who wants to succeed in recovery from alcoholism and addiction. In order to avoid relapse and to experience the best that life has to offer, there are specific issues that every sober person has to face. Surviving Sobriety: The Ultimate Guide to Successful Recovery provides solutions and guidance concerning the crucial topics that people in recovery must confront, including: Nutrition Physical fitness Mindfulness Managing Money Spirituality Gratitude Healthy Habits This 348-page manual is designed to be a practical guide as you travel on your sober journey. Written in a style that is informative, humorous, and entertaining, each section discusses specific issues that are often difficult for alcoholics and addicts in recovery. If you follow the suggestions, you will build a strong foundation for a successful, sober life. Written by a recovering alcoholic and best-selling author of six books about addiction, this book consolidates a wealth of information, offering real-world solutions to many of the problems that alcoholics and addicts face every day. In the author's own words, he states: "I was a practicing alcoholic and drug addict for 30 years. I've been sober since 2007 and have been very successful at rebuilding my life in recovery. Before getting sober I was unemployed, broke, lonely, depressed, sick, and spiritually bankrupt. In recovery, I have regained my health, repaired my finances, gotten married, launched two companies, purchased a home, written six books, become a sober life coach, and experienced joy beyond my wildest expectations. Surviving Sobriety is the recovery manual I wish I had when I first got sober." If you or someone you love is sober, this book is the ultimate guide for surviving sobriety and building a successful, healthy, happy life in recovery.
The Sober Survival Guide
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Author : Simon Chapple
language : en
Publisher: Elevator Digital Ltd
Release Date : 2019-09-28
The Sober Survival Guide written by Simon Chapple and has been published by Elevator Digital Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-28 with Self-Help categories.
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.
Our Marriage
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Author : Sue Pruett
language : en
Publisher: AuthorHouse
Release Date : 2010-09
Our Marriage written by Sue Pruett and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09 with Biography & Autobiography categories.
"Karl possessed enormous stubbornness which was both an asset and a liability in his quest for sobriety." - Paul Stuenkel (former counselor at Menninger Hospital and St. Francis Recovery) "Sue Pruett is living proof that the 12 Steps of Al-Anon, Alcoholics Anonymous, Narcotics Anonymous and the loving people in those programs really work for healing. No matter how deep the disease has devastated a person or their family, there is hope, there is help, and there is health available." - Dr. Ronald Lee Cobb (former counselor at Valeo Mental Health Center, Menninger Hospital and current Clinical Director of "Hope, Help, Health" in Holton, KS.) "I am so honored to have known Karl and Sue. They help me remember why I have spent over 25 years working in the addiction field. Even though Karl was the identified patient, the family needed help and recovery too. I pray that their story will give others the hope and belief that recovery is possible." - Joyce Markham, LSCSW (former counselor, St. Francis Recovery) * * * As amazing as it seems, I did not know about Karl's drinking for many years as he was a master of deception. Living with the ups and downs of the roller coaster of addiction was a painful process for all of us. Even once he started facing his problem he had multiple rehab treatments and many relapses. Both family and friends urged me to give up on him thinking he was never going to embrace sobriety. Thankfully a miracle happened, and this man who stumbled so many times found his sobriety. He became the man I always believed in, and shared his lessons unselfishly with others for years. I was naïve and gullible enough to believe everything he told me. When I realized the truth I was stubborn enough never to give up. Oh by the way, I loved him with all my heart. The end was better than any fairy tale. This is our story, and this is our truth.
Recovery For The Christian Family Surviving Alcoholism
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Author : Ch. Farris & Ruth Robertson
language : en
Publisher: Booktango
Release Date : 2013-02-12
Recovery For The Christian Family Surviving Alcoholism written by Ch. Farris & Ruth Robertson and has been published by Booktango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-12 with Family & Relationships categories.
Everybody is trying to help the addict or alcoholic get sober but very few people really know how to help the family through the experience. This book has the real world insight of a husband and wife team who are survivors of alcoholism who have worked with thousands of people over the last twenty years. You will learn about interventions and how they work and when to use them...not from a TV show full of drama, but from people that want to guide your family toward success. You will learn how to live with alcoholism while not losing your family to it. You will find a way of peace during the storm. You will gain confidence that God has a plan for your family that may not be clear to you quite yet.
Surviving Recovery
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Author : Julie Bortoletto
language : en
Publisher: FriesenPress
Release Date : 2019-10-25
Surviving Recovery written by Julie Bortoletto and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-25 with Poetry categories.
Surviving Recovery offers a glimpse at the highs and lows of a life of addiction. Through personal, rhyming verse, these poems explore cycles of self-destruction, strained relationships, loss and grief, relapse, and, ultimately, the humility of recovery. From drug deals in roadside motels to forgiveness and love, this book captures both personal shortcomings and the strength required to move forward and learn to be oneself again.
Surviving Sobriety
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Author : Marwood E. Wegner
language : en
Publisher:
Release Date : 1983
Surviving Sobriety written by Marwood E. Wegner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Alcoholism categories.
Hopeful Healing
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Author : Mackenzie Phillips
language : en
Publisher: Simon and Schuster
Release Date : 2017-02-07
Hopeful Healing written by Mackenzie Phillips and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Self-Help categories.
Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips—Hollywood’s go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education—brings her knowledge and voice on the subject of recovery for the first time, and shares her experiences for those who are trying to overcome addiction. As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction. Now, delivered with warmth and candor, she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor. Using her own life experiences as examples of proven recovery methods, she shares the tools and holistic approaches that are available to help you on your journey to recovery. Treatment is not “one-size-fits-all” and Mackenzie encourages addicts and their support networks to research the methods that most effectively address their individual physical, mental, and spiritual wellbeing. Used by both recovering addicts and their families, Mackenzie’s book is a message of hope and reminds us that sobriety is a lifelong journey of the spirit that allows us to lift ourselves up even when we stumble and fall.
A Sober Lifestyle
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Author : Carol Jones
language : en
Publisher:
Release Date : 2021-03-03
A Sober Lifestyle written by Carol Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-03 with categories.
From Survival To Recovery
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Author : Al-Anon Family Group Headquarters, Inc
language : en
Publisher: Al-Anon Family Group Headquarters, Incorporated
Release Date : 1994
From Survival To Recovery written by Al-Anon Family Group Headquarters, Inc and has been published by Al-Anon Family Group Headquarters, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Self-Help categories.
Al-Anon adult children tell their stories.
Surviving Recovery
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Author : Julie Bortoletto
language : en
Publisher:
Release Date : 2019-10-16
Surviving Recovery written by Julie Bortoletto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-16 with Poetry categories.
Surviving Recovery offers a glimpse at the highs and lows of a life of addiction. Through personal, rhyming verse, these poems explore cycles of self-destruction, strained relationships, loss and grief, relapse, and, ultimately, the humility of recovery. From drug deals in roadside motels to forgiveness and love, this book captures both personal shortcomings and the strength required to move forward and learn to be oneself again....