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Suryanamaskara Tuntunan Praktis Bagi Pemula


Suryanamaskara Tuntunan Praktis Bagi Pemula
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Suryanamaskara Tuntunan Praktis Bagi Pemula


Suryanamaskara Tuntunan Praktis Bagi Pemula
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Author : Ni Made Adnyani
language : id
Publisher: Perkumpulan Acarya Hindu Nusantara (Pandu Nusa)
Release Date : 2021-12-30

Suryanamaskara Tuntunan Praktis Bagi Pemula written by Ni Made Adnyani and has been published by Perkumpulan Acarya Hindu Nusantara (Pandu Nusa) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-30 with Health & Fitness categories.


Buku sederhana ini berisi empat bagian utama yaitu bagaimana berkenalan dengan Sūryanamaskāra, Persiapan menyelami Sūryanamaskāra, Menjadi Praktisi Suryanamaskara dan Memasuki keheningan Diri. Setiap bagian anda akan menemukan langkah-langkah berlatih suryanamaskara. Seperti di bagian pertama anda akan menemukan pedoman umum berlatih suryanamaskara, bagaimana persiapan fisik dan mental sebelum berlatih, selama berlatih dan setelah berlatih. Pada bagian kedua dari buku ini anda akan menemukan langkah-langkah teknis seperti duduk hening, olah nafas dan teknik pelemasan tubuh. Pada bagian ketiga dari buku ini anda akan menemukan 12 langkah mempraktikkan suryanamaskara, anda juga akan menemukan titik-titik konsentrasi apa yang di perlukan dalam setiap langkah, apa manfaat dari setiap posenya dan bagaimana mempraktekkannnya. Kemudian di bagian akhir dari buku ini, anda akan menemukan bagaimana cara relaksasi diri dan memberi afirmasi.



China Rich Girlfriend


China Rich Girlfriend
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Author : Kevin Kwan
language : en
Publisher: Anchor
Release Date : 2015-06-16

China Rich Girlfriend written by Kevin Kwan and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-16 with Fiction categories.


NEW YORK TIMES BESTSELLER • The author of the international sensation Crazy Rich Asians delivers a “snarky … wicked … funny” follow-up (The New York Times) that’s a deliciously fun romantic comedy of family, fortune, and fame in Mainland China. It’s the eve of Rachel Chu’s wedding, and she should be over the moon. She has a flawless Asscher-cut diamond, a wedding dress she loves, and a fiancé willing to thwart his meddling relatives and give up one of the biggest fortunes in Asia in order to marry her. Still, Rachel mourns the fact that her birth father, a man she never knew, won’t be there to walk her down the aisle. Then a chance accident reveals his identity. Suddenly, Rachel is drawn into a dizzying world of Shanghai splendor, a world where people attend church in a penthouse, where exotic cars race down the boulevard, and where people aren’t just crazy rich … they’re China rich.



Three Steps One Bow


Three Steps One Bow
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Author : Heng Ju (Bhikshu)
language : en
Publisher: Buddhist Text Translation Society
Release Date : 2014-08-17

Three Steps One Bow written by Heng Ju (Bhikshu) and has been published by Buddhist Text Translation Society this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-17 with Biography & Autobiography categories.


Based on the principle that peace in the world begins with peace in our hearts, two American monks, Heng Ju and Heng Yo, undertook an arduous 10 month pilgrimage in 1973. As they bowed down in full prostrations to the ground once every three steps, they prayed for world peace and sought spiritual awakening. A collection of excerpts from the journal they kept, this book offers an honest and moving account of their journey as they relate their internal and external hardships as well as their interactions with their teacher, Master Hsuan Hua, and their awakenings. This book shows Buddhism in its true form: a practice to transform the mind and thereby the world in which we live. This 40th anniversary edition comes with a preface written by Jeanette Testu, daughter of the former Heng Ju who had returned to lay life.



The Jest


The Jest
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Author : Sem Benelli
language : en
Publisher:
Release Date : 1919

The Jest written by Sem Benelli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1919 with categories.




Surya Namaskara


Surya Namaskara
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Author : Swami Satyananda Saraswati
language : en
Publisher:
Release Date : 1996

Surya Namaskara written by Swami Satyananda Saraswati and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Hatha yoga categories.




Ugly Ways


Ugly Ways
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Author : Tina McElroy Ansa
language : en
Publisher: HMH
Release Date : 1995-01-17

Ugly Ways written by Tina McElroy Ansa and has been published by HMH this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-01-17 with Fiction categories.


Three sisters return to their southern hometown after the death of their difficult, demanding mother, in a novel by the author of Baby of the Family. In life, Esther Lovejoy was an intolerable mother. She raised her daughters with an iron fist, browbeat her husband into submission, and insisted they call her Mudear (an abbreviation of Mother Dear). As adults with successful careers, Betty, Emily, and Annie Ruth have scattered across the country to avoid Mudear’s influence. But now it’s time to lay her to rest, and the Lovejoy sisters have returned to Mulberry, Georgia, to pay their last respects. What they discover is that while Mudear may be dead, she is far from gone. With a large dose of compassion and a generous splash of humor, Tina McElroy Ansa serves up a powerful tale of family secrets and the ways our scars make us stronger. “A voice that is fresh and strong and just quirky enough to stand out from the crowd.” —The Boston Sunday Globe “An entertaining read . . . The author, like a good small-town gossip . . . paints a vivid picture of three bright, beautiful and emotionally scarred African-American sisters.” —Los Angeles Times



Ek Da M H Tmya


Ek Da M H Tmya
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Author : Pundarik Vidyānidhi Dāsa
language : en
Publisher:
Release Date : 2000

Ek Da M H Tmya written by Pundarik Vidyānidhi Dāsa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Ekādaśī categories.


On the significance of fasting on the eleventh day (Ekādaśī) of the lunar fortnights in Hindu calandar and associated rituals based on Puranas.



Trouser Doll


Trouser Doll
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Author : Joko Pinurbo
language : en
Publisher:
Release Date : 2002

Trouser Doll written by Joko Pinurbo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with English poetry categories.




Why The Dalai Lama Matters


Why The Dalai Lama Matters
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Author : Robert Thurman
language : en
Publisher: Simon and Schuster
Release Date : 2008-06-03

Why The Dalai Lama Matters written by Robert Thurman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-03 with Religion categories.


His Holiness the Dalai Lama is an extraordinary example of a life dedicated to peace, communication, and unity. What he represents, and what he has accomplished, heals and transcends the current tensions between Tibet and China. Why the Dalai Lama Matters explores just why he has earned the world's love and respect, and how restoring Tibet's autonomy within China is not only possible, but highly reasonable, and absolutely necessary for all of us together to have a peaceful future as a global community. In the few decades since the illegal Chinese invasion of Tibet, Tibetans have seen their ecosystem destroyed, their religion, language, and culture repressed, and systematic oppression and violence against anyone who dares acknowledge Tibetan sovereignty. Yet, above it all, the Dalai Lama has been a consistent voice for peace, sharing a "Middle-Way" approach that has gathered accolades from the Nobel Peace Prize to the U.S. Congressional Gold Medal. Modeling this peaceful resistance shows the world that nobody is free unless everybody is free -- and that a solution exists that can benefi t all parties, not just one. And more than just his nation have taken notice. His inter-religious dialogues, honest, humble demeanor, and sense of compassionate justice sets him apart in a world at war with itself. When China changes policy and lets Tibetans be who they are, Tibet can, in turn, join with China in peaceful coexistence. Why the Dalai Lama Matters is not merely a book about Tibet or the Dalai Lama. It is a revealing, provocative solution for a world in confl ict, dealing with the very fundamentals of human rights and freedoms. By showing the work that the Dalai Lama has done on behalf of his people, Thurman illuminates a worldwide call to action, showing that power gained by might means nothing in the face of a determined act of truth.



Nirzona A Love Story


Nirzona A Love Story
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Author : Abidah El Khalieqy
language : en
Publisher: AmazonCrossing
Release Date : 2016

Nirzona A Love Story written by Abidah El Khalieqy and has been published by AmazonCrossing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Indonesian fiction categories.


"After a devastating tsunami, one young couple discovers the poetic beauty of love and faith."--Back cover.