Swimming Logbook
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Swimming Logbook
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Author : Cynthia Woolridge
language : en
Publisher:
Release Date : 2020-03-09
Swimming Logbook written by Cynthia Woolridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-09 with categories.
Swimming is one of the healthiest activities that can be done by most people throughout their life. Swimming is a low-impact workout that has several mental and bodily health benefits all while being a very good recreational activity. Swimming builds endurance, muscle strength, and cardiovascular fitness. Additionally, it also improves weight loss while being a safer alternative of working out for someone who has an injury or for pregnant women. Swimming requires less effort than other sports, but athletes will get the results they are looking for. Keeping a Swimming Logbook will help you keep track of your daily, weekly, or monthly progress. Record the following on pre-formatted pages: Date & Time Swim Level Warm Up Stroke Distance Reps Time Rest Sets Cool Down Journal Notes Training Aids Used Feedback From Coaches / Teammates Goal For Next Swim Also keep the following info for pool sessions: Date Swimming Type Swimming Time Meters Remarks Track your personal best butterfly stroke, sidestroke, freestyle, sidestroke and backstroke in the Swimming Journal.
Swimming
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Author : Sw Bak
language : en
Publisher:
Release Date : 2020-01-16
Swimming written by Sw Bak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-16 with categories.
This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.
Keep Calm And Swim On
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Author : Swimming the World Publishing
language : en
Publisher:
Release Date : 2019-07-13
Keep Calm And Swim On written by Swimming the World Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-13 with categories.
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
Swimming Logbook
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Author : Sw Bak
language : en
Publisher:
Release Date : 2019-12-02
Swimming Logbook written by Sw Bak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with categories.
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills.
Swimming Logbook
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Author : Swim Master Training Journal
language : en
Publisher:
Release Date : 2019-07-28
Swimming Logbook written by Swim Master Training Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-28 with categories.
Swimming Training Tracker Logbook (6" X 9" - 15.24cm X 22.86cm - 120 Pages) This swim tracker logbook is designed to help you record your swimming training session to track progresses. Track all your workout sessions to monitor how much improvements you have achieved and detect any notable patterns and routines that helps to improve your swim timing. A properly kept logbook will give you a better understanding at how much you had progressed and any positive result is set to motivate you further in achieving your swimming goals. Swim Tracker Journal Features: Warming up, swimming styles/stroke, cooling down Swim reps, distance, timing recorded Notes section to record area of improvements, technique notes, etc Perfect Logbook For: Swim coaches Trainee who is training to become competitive swimmer Graduation gift for trainee who had just completed their swimming program Regular swimming who swims to keep fit So scroll up and get a copy today!
Just Keep Swimming
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Author : Sw Bak
language : en
Publisher:
Release Date : 2020-01-16
Just Keep Swimming written by Sw Bak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-16 with categories.
This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.
Swim Log
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Author : Don Pakito
language : en
Publisher: Independently Published
Release Date : 2019-07-26
Swim Log written by Don Pakito and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-26 with categories.
Inspiration comes through reflecting on your journey. Record every interval, reps, and distance of your warm-ups, sets, and cooldowns by logging every detail in this swimming log book. Take a moment to relive your workout on paper and get a better understanding of your progress. Reach your goals while having fun with your chosen passion. Represent your love for the sport by rocking this customize logbook. Detect patterns in a spectacular fashion that gives you a hub for your swimming goals. And lastly, take down notes on each page and tell a story of about reaching your dream.
Swimming Logbook
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Author : Jade John
language : en
Publisher:
Release Date : 2021-09-17
Swimming Logbook written by Jade John and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-17 with categories.
Swimming Log Book and Journal This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. Made for swimmers, by swimmers, Swimming Logbook is the ultimate log for swimmers. It's just as essential to your swimming success as your suit or goggles. This log book is the perfect gift for any serious swimmer who wants a unique tool to analyses his / her progression. Size is 6X9 and 120 Pages
Happy Valentine S Day
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Author : Sw Bak
language : en
Publisher:
Release Date : 2020-01-16
Happy Valentine S Day written by Sw Bak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-16 with categories.
This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.
I Swim Therefore I M
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Author : Cynthia Woolridge
language : en
Publisher:
Release Date : 2020-03-09
I Swim Therefore I M written by Cynthia Woolridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-09 with categories.
Swimming is one of the healthiest activities that can be done by most people throughout their life. Swimming is a low-impact workout that has several mental and bodily health benefits all while being a very good recreational activity. Swimming builds endurance, muscle strength, and cardiovascular fitness. Additionally, it also improves weight loss while being a safer alternative of working out for someone who has an injury or for pregnant women. Swimming requires less effort than other sports, but athletes will get the results they are looking for. Keeping a Swimming Logbook will help you keep track of your daily, weekly, or monthly progress. Record the following on pre-formatted pages: Date & Time Swim Level Warm Up Stroke Distance Reps Time Rest Sets Cool Down Journal Notes Training Aids Used Feedback From Coaches / Teammates Goal For Next Swim Also keep the following info for pool sessions: Date Swimming Type Swimming Time Meters Remarks Track your personal best butterfly stroke, sidestroke, freestyle, sidestroke and backstroke in the Swimming Journal.
