Tablets Of Emotional Wisdom
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Tablets Of Emotional Wisdom
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Author : Gopi Nair
language : en
Publisher: Balboa Press
Release Date : 2020-01-10
Tablets Of Emotional Wisdom written by Gopi Nair and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-10 with Self-Help categories.
Emotional wisdom is a valuable component of attaining success and happiness, and effectively facing and overcoming life’s greatest obstacles. Within a collection of inspirational essays, Gopi Nair shares advice on a variety of topics that teach others how to train the mind to act not react, that we all have an important purpose, that God is always here to protect us, that happiness is a habit, that there are no strangers except in our minds, that opportunities are simply problems in disguise, and that there are no losers, only different experiences in life. Throughout his essays, Nair reminds us that even the smallest changes in our attitude have the ability to produce big transformations in how we view our lives and those around us. Tablets of Emotional Wisdom is a compilation of essays that guides others down an inspiring path to transform their thinking to ultimately attract positive energy and change.
Tablets Of Emotional Wisdom For High Schoolers And Young Adults
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Author : Gopi Nair
language : en
Publisher:
Release Date : 2023-02-27
Tablets Of Emotional Wisdom For High Schoolers And Young Adults written by Gopi Nair and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-27 with Health & Fitness categories.
BENEFITS OF EMOTIONAL HYGIENE. Just like our physical hygiene, a set of practices like brushing the teeth, daily shower, and grooming, helps us to maintain and nurture physical health, we all need to practice Emotional Hygiene to maintain and nurture our Emotional Health. Emotional Hygiene is also a set of daily rituals like, Practicing Gratitude, Empathy, the Practice of Forgiveness and abstain from reacting and blaming. The term Emotional Hygiene was used by His Holiness Dalai Lama in 2016, in the context of managing our emotions. If you do not manage your negative emotions like anger, fear, and resentment, they will overwhelm you resulting in physical and mental ailments. The Tablets of Emotional Wisdom for High Schoolers and Young Adults will help you embark on a journey of understanding your own emotions, and prescribe ways and means to attain Emotional Freedom. Thus, you can manage any challenges that come on your way, with calmness and equanimity. You will no longer be enslaved by your own uncontrolled emotions, as long as you practice Emotional Hygiene on a daily basis. This book is intended to impart knowledge and information, and not any type of medical advice.
Emotional Wisdom
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Author : Mantak Chia
language : en
Publisher: New World Library
Release Date : 2011-02-09
Emotional Wisdom written by Mantak Chia and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Self-Help categories.
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.
Emotional Intelligence How To Manage Your Emotions And The Emotions Of Others
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Author : Patricia Carlisle
language : en
Publisher: Independently Published
Release Date : 2018-10-26
Emotional Intelligence How To Manage Your Emotions And The Emotions Of Others written by Patricia Carlisle and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-26 with Self-Help categories.
EMOTIONAL INTELLIGENCE: How To Manage Your Emotions And The Emotions Of Others Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. In its simplest and most concise form emotional intelligence (referred to emotional intelligence as EI, or emotional quotient as EQ) is the ability to identify, use, understand, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. This ability also allows us to recognize and understand what other are experiencing emotionally. This recognition and understanding is, for the most part, a nonverbal process that informs thinking, and influences how well you connect with others.Emotional intelligence differs from how we think of intellectual ability, in that emotional intelligence is a learned not acquired. This learning can take place at any time in life so the social and emotional skill set, known as emotional intelligence, is something we can all have.People who are considered to have high EI can solve a variety of emotion-related problems accurately and quickly. They can correctly perceive emotions in faces of others, and what the emotions convey. For instance, they know that angry people can be dangerous, happy people want to relate with others, and sad people often prefer to be alone.High EI people are also adept at managing their own as well as others' emotions. they know how to use emotional episodes in their own lives to promote specific types of thinking. Solving problems requires less cognitive effort for those with a high EI. These individuals also tend to be higher in verbal, social, and other intelligences. They are generally more open and agreeable, and are drawn to occupations involving social interactions such as teaching, counseling and interacting with others. To learn more about emotional intelligence continue reading this book. Here Is A Preview Of What You'll Learn... Elements Of Emotional Intelligence Breaking Down The 10 Emotional Types Signs That You Lack Emotional Intelligence Understanding And Managing Your Emotional Triggers How To Use Emotional Intelligence To Improve Your Time Management How To Become Emotionally Intelligent How To Deal With Your Friends Emotions How To Deal With Your Friends Emotions Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99! Tags: Emotions, Intelligence, managing emotions, triggers, control, feelings, inadequacy
Be The Ceo Of Your Emotions
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Author : Ella Obans
language : en
Publisher:
Release Date : 2020-11-10
Be The Ceo Of Your Emotions written by Ella Obans and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with categories.
About the Book BE THE CEO OF YOUR EMOTIONS is a guide to comprehension, interpretation and mastery of human emotions and corresponding behavioural patterns. The post modern era experiences the highest ever escalation in depression, anxiety and trauma, people struggle to counterbalance their mental well being with the fast paced, lifestyle that demands a specific level of intensity in their race to keep up with liveliness.This book sets off to dissect reasons to the origin of prevailing mental disorders which is intensively on basis of dealing with them in a constructive and optimistic manner. Emotional breakdown is never too far away from any individual. It can consume us and cause brain altering effects if not approached with understanding, compassion and empathy. Emotional ignorance is a step closer to acute mental dysfunction and in extreme cases, suicide. The book is a must-read for everyone wishing to achieve emotional stability and influence in their conduct. Enjoy!My emotional dark days is not too different from most people's own. I lost my mother at the age of seven. Her death was a literal blow to my entire being. Our super closeness made the pain unbearable for me. She was my best friend. Everything mom did had my interest securedly tied to it.
The Emotional Intelligence Quick Book
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Author : Travis Bradberry
language : en
Publisher: Simon and Schuster
Release Date : 2006-12-01
The Emotional Intelligence Quick Book written by Travis Bradberry and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-01 with Business & Economics categories.
An accessible, how-to guide that brings focus to the unique skills that comprise emotional intelligence and incorporate these tools into your life. EMOTIONAL INTELLIGENCE: THE #1 PREDICTOR OF PROFESSIONAL SUCCESS AND PERSONAL EXCELLENCE In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quickbook shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential. Authors Bradberry and Greaves use their years of experience as emotional intelligence researchers, consultants, and speakers to revitalize our current understanding of emotional intelligence. They have combined their latest research on emotional intelligence with a quick, easy-to-use format and cut-to-the-chase information to demonstrate how this other kind of "smart" helps us to decrease our stress, increase our productivity, understand our emotions as they happen, and interact positively with those around us. The Emotional Intelligence Quickbook brings this concept to light in a way that has not been done before -- making EQ practical and easy to apply in every aspect of our daily lives. The Quickbook will help you to: -Engage the four unique areas of EQ: self-awareness, self-management, social awareness, and relationship management -Increase your EQ through the use of these skill-building techniques -Apply your EQ at work to develop leadership skills and improve teamwork, making you a better manager and a more desirable employee -Practice your EQ outside the office environment to benefit your relationships with loved ones, making you a better partner and parent -Access the link between your EQ and your physical well-being to improve your overall health -Measure your current EQ through access to the authors' bestselling online Emotional Intelligence Appraisal
Emotional Wisdom
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Author : Harriet Haberman
language : en
Publisher:
Release Date : 2008-03
Emotional Wisdom written by Harriet Haberman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03 with Emotions categories.
Emotional Intelligence
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Author : Robert J. Emmerling
language : en
Publisher: Nova Publishers
Release Date : 2008
Emotional Intelligence written by Robert J. Emmerling and has been published by Nova Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Education categories.
This book is designed to meet the growing need among researchers, graduate students, and professionals to look into the existing theoretical models as well as developing theories related to emotional intelligence. The primary aim of the book is to help readers get a view of current conceptualisations of emotional intelligence, while providing an opportunity to see how emotional intelligence has been interpreted and applied throughout the world. Psychological processes are expected to vary according to cultural meaning and practices. Recent studies indicate that emotional intelligence influences behaviour in a wide range of domains including school, community, and the workplace. At the individual level, it has been said to relate to academic achievement, work performance, our ability to communicate effectively, solve everyday problems, build meaningful interpersonal relationships, and even our ability to make moral decisions. Given that emotional intelligence has the potential to increase our understanding of ho
Emotional Intelligence In Action
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Author : Julie Shieh-cook
language : en
Publisher:
Release Date : 2015-09-30
Emotional Intelligence In Action written by Julie Shieh-cook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-30 with categories.
For the past 30 years, research has shown that emotional intelligence can increase academic, personal, and professional success. Numerous models have been developed that describe the emotional skills involved in emotional intelligence. Julie Shieh-Cook, a college professor for 18 years, wrote Emotional Intelligence In Action to share a technique she developed in the 1990's to help herself navigate life successfully using her emotions as a guide. This book simplifies and integrates emotional skills into a systematic approach for solving situation-specific issues that cause emotional distress using 7 simple steps. Applying both emotion and reason, these steps focus on a problem-solving technique that helps overcome barriers to success in all areas of life. They also show how to identify and change outdated emotional habits that hinder life fulfillment. As ineffectual emotional habits are re-patterned, visions of one's highest and best self are integrated into the self-concept. Real-life examples show how to apply the 7 steps. Self-assessments, experiential activities, practice logs, and chapter reviews provided in the book encourage the understanding and application of the 7 steps in daily life. This unique book shows not only how to implement these steps for greater success and fulfillment in life, but also how to enhance stress management, self-efficacy, inner wisdom, happiness, and compassion for self and others.
The Emotional Wisdom Cards
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Author : Ruth King
language : en
Publisher:
Release Date : 2010-08-02
The Emotional Wisdom Cards written by Ruth King and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-02 with categories.
The Emotional Wisdom Cards invite you to reflect on the diversity, complexity, and beauty of your life, and to garner the wisdom that is both unique to your experience and universal to all. Organized in five categories, these powerfully illustrated cards offer 50 provocative questions and 50 affirmations that will: ¿Increase self-awareness and honesty¿Deepen understanding and compassion ¿Support genuine connection ¿Embrace difficulties with grace¿Align intentions and actions The Emotional Wisdom Cards are ideal for individuals, families, couples, communities, teams, support groups, and other relationships that seek more understanding, connection, and ease.