Take Back Control
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Take Back Control
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Author : Jeff Hutchens
language : en
Publisher: Xlibris Corporation
Release Date : 2011-10-27
Take Back Control written by Jeff Hutchens and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-27 with Self-Help categories.
Are you feeling out of control? Are you victimised and pushed around in work or relationships? In other words are you stressed? Take Back Control: coach yourself to a stress-less life uses the principles of coaching to tackle the stress in your life. You will be encouraged to take charge of your life, put yourself back into the driving seat, and take control using the power of coaching and NLP. Self-coaching is a powerful technique for creating the life you always wanted but never thought you could have, and today it could begin for youif you want it..
Taking Back Control Of The Nation And Its History
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Author : Dennis Henneböhl
language : en
Publisher:
Release Date : 2023-10-09
Taking Back Control Of The Nation And Its History written by Dennis Henneböhl and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-09 with categories.
Back In Control
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Author : David Hanscom
language : en
Publisher:
Release Date : 2016-11-18
Back In Control written by David Hanscom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-18 with Health & Fitness categories.
If you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.
Take Back Control Of Your Mind
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Author : Glenn N. Levine
language : en
Publisher:
Release Date : 2020-05
Take Back Control Of Your Mind written by Glenn N. Levine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05 with Self-Help categories.
You don't control your mind. Most of the day, your mind is on autopilot, or worse yet, is being hijacked and controlled not by you, but by the many primitive "subminds" someplace inside your skull, lurking in your brain's subconsciousness. These subminds include your insecurity submind, your envy submind, your worry submind, your machismo submind, your frustration submind, your anxiety submind, and your hedonism submind. These subminds, not you, send you into episodes of frustration, sadness, worry, anxiety, and anger. They lead you to crave things you do not need. They cause you to think thoughts you would not want to think, to replay over and over again in your mind past unpleasant memories you would not consciously choose to rehash, and to worry about things that may not even happen in the future, and over which you have no control anyhow. They lead to you fixate only on "me, me, me", never considering the desires, preferences, and happiness of your family and loved ones. They delude you into believing that you need certain things and conditions in some ill-defined future to be happy, rather than to appreciate and be happy with what you have right now. But the good news is that we can learn to understand how our minds work, and how to recognize, tame, and control these subminds that perturb and subvert our happiness and inner peace. In Take Back Control of Your Mind, you will learn how to use mindfulness, meditation, and other techniques, approaches, and strategies to better control your thoughts, emotions, reactions, actions, and your mind itself, in order to have a happier life and a greater sense of inner peace, and to be a at least a little better person.
Take Back Control Of Your Mind
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Author : Glenn Levine
language : en
Publisher:
Release Date : 2019-11-17
Take Back Control Of Your Mind written by Glenn Levine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-17 with categories.
Take back Control of Your Mind will teach you to recognize how our thoughts, emotions, and mind itself are hijacked by our many primitive emotional, insecure, worry-oriented, craving, and self-centered "subminds", perturbing our happiness, equanimity, and inner peace, and will teach you how we can learn to use mindfulness, meditation, and other techniques to take back control of our thoughts, emotions, and mind, and in doing so, take back control of our lives
Take Back Control Of Your Life Now
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Author : Anne McKeown
language : en
Publisher: 2mpower.Company
Release Date : 2019-04-03
Take Back Control Of Your Life Now written by Anne McKeown and has been published by 2mpower.Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-03 with Self-Help categories.
This book is for people seeking change. For those who feel they have lost their identity or they wish their life was different and it's for those who dream of happiness, healthy relationships and a sense of inner peace. Many people seek these things but just don't know where to start.What you hold in your hand right now, is more than just a book, it is a blueprint to help you Take Back Control of Your Life Now! Throughout its pages you will be invited to learn from your past and create your future.Anne McKeown, Master Life Coach, took back control of her own life and has helped countless others do the same. Now it's your turn. Let her take you by the hand and guide you through the pages of this little book, where you will find easy, step-by-step instructions, inspiring client stories, tools, resources and practical exercises, which will not only move your life forward, but encourage you to enjoy the journey.
Take Back Control
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Author : Juan Melendez de Zubira
language : en
Publisher: Independently Published
Release Date : 2021-10
Take Back Control written by Juan Melendez de Zubira and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with categories.
Ever lost sleep worried about something? Has it gotten bigger and bigger? Anxiety is a normal feeling in certain periods of our lives, and we aren't taught to deal with it. Here you will find a simple method to break free from the stressful loophole and regain control of yourself to free your amazing internal power. Embark on a new journey within through the experience of the author. Break free from fear by understanding the power of small steps to achieve change without suffering. You will only need this book and a pair of shoes. "A book for everyone who wants more from life, who aspires for better" Feeling stressed is the new world disease. Learning to channel it for our benefit and those around us, plays a key role in the acknowledgment of ourselves and the enablement of a happier community. Being OK with you is the first condition to creating an impacting and meaningful life. Start now!
Time To Take Back Control
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Author : Carl Mclean
language : en
Publisher:
Release Date : 2021-02-25
Time To Take Back Control written by Carl Mclean and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-25 with categories.
THE NEW YOU FOR 2021 ISN"T TOO FAR AWAYDo you find yourself alone, even when there are people around you?When your friends ask if you're ok, do you worry why they've said that?Are you constantly worried about your choices, the one's you've already made and, more importantly, the one's you haven't? Is your job letting you down, and you want to be somewhere else?Is the grass always greener on the other side, and you're never content with what you have?IF YOU'VE ANSWERED YES TO ANY OF THOSE QUESTIONS, THIS BOOK IS FOR YOU"Your life won't get easier. You'll get stronger!"You will learn how to Take Back ControlHow to improve Mindfulness?How to Lose weight by adopting a Mindfulness Eating approach?Break Bad Habits today.Declutter your Mind in under 5 minutes.How to be happier at work? Unlike most Self-Help books, a SURVIVOR has written this book. The author has called upon past experiences and recorded the strategies which were fundamental to his recovery. By changing his mindset and making minor tweaks in his everyday life, he has turned his life around. Since writing the book, he's recovered the strength to receive a promotion. He's getting married following a positive and loving relationship and has repaired bonds with his family and friends."It's been the most rewarding and life-changing thing I've ever done." - Carl McLean Would you like to learn more?Download this book to get started to Take Back Control. Make your Mental Health a priority today.Scroll to the top of the page and buy now with just one simple click. It's the best decision you will ever make
Take Back Control Of Your Life Now
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Author : Anne Mckeown
language : en
Publisher:
Release Date : 2020-05-30
Take Back Control Of Your Life Now written by Anne Mckeown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-30 with Self-Help categories.
Do you ever wish your life was different? Do you dream of having happy, healthy relationships at home and work? Do you sometimes feel that your life is spiralling out of control and you don't know how to stop it? Do you want to change your current circumstances but just don't know where to start? If you answered 'yes' to any of these questions, then this book is for you! In fact, this is more than just a book - it's a blueprint to help you take back control of your life now! To learn from the past, to grow personally and professionally and to create the future of your dreams. Anne McKeown, Master Coach and Founder of 2Mpower.co has turned her own life around, built a business from the ground up and helped countless others do the same. Now it's your turn. Let her take you by the hand and guide you through the pages of this book, where you will find easy, step-by-step guidelines, inspiring client stories, tools, resources and practical exercises to help you move forward.
The New Age Of Empire
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Author : Kehinde Andrews
language : en
Publisher: Penguin UK
Release Date : 2021-02-04
The New Age Of Empire written by Kehinde Andrews and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with Political Science categories.
"If you want to get beyond gestures and slogans and to the truth, this is the book to get you there" Russell Brand "Kehinde Andrews is a crucial voice walking in a proud tradition of Black radical criticism and action" Akala "An uncompromising account of the roots of racism today" Kimberlé Crenshaw "This clear-eyed analysis insists upon the revolutionary acts of freedom we will need to break out of these systems of violence" Ibram X. Kendi The New Age of Empire takes us back to the beginning of the European Empires, outlining the deliberate terror and suffering wrought during every stage of the expansion, and destroys the self-congratulatory myth that the West was founded on the three great revolutions of science, industry and politics. Instead, genocide, slavery and colonialism are the key foundation stones upon which the West was built, and we are still living under this system today: America is now at the helm, perpetuating global inequality through business, government, and institutions like the UN, the IMF, the World Bank and the WTO. The West is rich because the Rest is poor. Capitalism is racism. The West congratulations itself on raising poverty by increments in the developing world while ignoring the fact that it created these conditions in the first place, and continues to perpetuate them. The Enlightenment, which underlies every part of our foundational philosophy today, was and is profoundly racist. This colonial logic was and is used to justify the ransacking of Black and brown bodies and their land. The fashionable solutions offered by the white Left in recent years fall far short of even beginning to tackle the West's place at the helm of a racist global order. Offering no easy answers, The New Age of Empire is essential reading to understand our profoundly corrupt global system. A work of essential clarity, The New Age of Empire is a groundbreaking new blueprint for taking Black Radical thought into the twenty-first century and beyond.