Taking It Personally
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Taking It Personally
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Author : Ann Berlak
language : en
Publisher: Temple University Press
Release Date : 2001
Taking It Personally written by Ann Berlak and has been published by Temple University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Education categories.
Argues that children of color are the victims of an institutionalized racism that affects the teaching they receive at every academic level.
Harden Up
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Author : Felix Economakis
language : en
Publisher:
Release Date : 2013
Harden Up written by Felix Economakis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Neurolinguistic programming categories.
Resilience, the ability to bounce back after an emotional, relational or even work place setback, is a quality missing in today's young people. This book would be an instructional and anecdotal guide to building resilience - the mental fortitude required in an ever changing world - whether the reader is school age, work age or retirement age. By articulating the physical, emotional and psychological benefits of developing resilience the book will explore what skills are required to 'harden up ' and give practical examples of how these can be applied in real life. The book will be broken down into chapters and include some case studies and real-life situations but also have bullet points and steps to follow in developing resilience.
How To Stop Taking Things Personally
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Author : Stephanie Mike
language : en
Publisher: Independently Published
Release Date : 2024-05-29
How To Stop Taking Things Personally written by Stephanie Mike and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-29 with Self-Help categories.
Do you frequently catch yourself reading too much into the words and deeds of others because you think they are personal attacks? Does one unfavorable remark ruin your entire day? You're not by yourself. It's all too simple to take things personally in today's hyperconnected world, which can cause needless stress, anxiety, and strained relationships. Imagine waking up with a cheerful and self-assured attitude, only to have it dashed by a casual comment made by a friend or a coworker. Your mind spins, your heart races, and all of a sudden you're overcome with frustration and self-doubt. It can be crippling to live in constant fear of being judged and criticized; it makes you feel vulnerable and powerless. Your relationships at work and in your personal life are also compromised by this cycle, which also has an impact on your mental health. Here's How to Stop Taking Things Personally, a life-changing manual that gives you the tools you need to get your peace of mind back. This book serves as a road map for comprehending the underlying causes of your sensitivity and will teach you useful techniques for viewing situations more critically. Acquire the skills necessary to establish sound boundaries, communicate with confidence and clarity, and develop emotional resilience. With professional advice and real-world examples, this book will assist you in escaping the confines of making every interaction uniquely your own. Begin leading a life in which your emotions do not rule you, but rather you are in charge of them. Don't allow needless stress to take over another day. Learn to be free from taking things personally and become a happier, more confident version of yourself.
Taking It Personally
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Author : Daphne Veronique Wiersema
language : en
Publisher:
Release Date : 2009
Taking It Personally written by Daphne Veronique Wiersema and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
Don T Take It Personally
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Author : Elayne Savage
language : en
Publisher: M J F Books
Release Date : 2000-06
Don T Take It Personally written by Elayne Savage and has been published by M J F Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06 with Rejection (Psychology) categories.
Taking Care Of Myself
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Author : Mary Wrobel
language : en
Publisher: Future Horizons
Release Date : 2003
Taking Care Of Myself written by Mary Wrobel and has been published by Future Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Education categories.
This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.
Circle Of Impact
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Author : Dr. Ed Brenegar
language : en
Publisher: Savio Republic
Release Date : 2018-09-18
Circle Of Impact written by Dr. Ed Brenegar and has been published by Savio Republic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Business & Economics categories.
We are in an unprecedented transition in human history. The way societies and organizations have developed over the past two millennia has run its course. With the advent of the digital age, we have the tools, knowledge, and resources to act upon our desires to create, innovate, and collaborate in ways not available to anyone—before now. Transformation has everything to do with how we give of ourselves to one another and the difference that makes. It is about how we live together, work together, change together, and lead together. Part of this transition is the transformation of human purpose. Do we define ourselves by the roles that we serve in institutions? Or, do we define ourselves by the impact we seek to create? Your personal circle of impact is not about what you want to have, but what we can create—together.
How To Stubbornly Refuse To Make Yourself Miserable
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Author : Albert Ellis
language : en
Publisher: Hachette UK
Release Date : 2019-01-10
How To Stubbornly Refuse To Make Yourself Miserable written by Albert Ellis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Psychology categories.
All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety and depression are not only unnecessary, they're unethical, because when we allow ourselves to become emotionally upset, we're being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: *Retrain your brain to focus on the positive aspects of your life and face each obstacle without unnecessary despair *Control your emotional destiny *Refuse to upset yourself about upsetting yourself *Solve practical problems as well as emotional problems *Conquer the tyranny of "shoulds" ...and much more, providing all the tools you need to take back your life-and your happiness. If you can refuse to make yourself miserable, you're that much closer to making yourself happy-every day.
Tuesdays With Morrie
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Author : Mitch Albom
language : en
Publisher: Crown
Release Date : 2007-06-29
Tuesdays With Morrie written by Mitch Albom and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-29 with Biography & Autobiography categories.
#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author “A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times “The most important thing in life is to learn how to give out love, and to let it come in.” Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was his college professor Morrie Schwartz. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn’t you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man’s life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live. “The truth is, Mitch,” he said, “once you learn how to die, you learn how to live.” Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie’s lasting gift with the world.
Risk Taking For Personal Growth
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Author : Joseph A. Ilardo
language : en
Publisher:
Release Date : 1992
Risk Taking For Personal Growth written by Joseph A. Ilardo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Education categories.
Explains the psychological reasons for taking risks, provides questionnaires with interpretations of results, and gives case examples of risk takers.