Tame My Wild Hrt 27
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Tame My Wild Hrt 27
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Author : Sylvie F Sommerfield
language : en
Publisher: Zebra Books
Release Date : 1984-04
Tame My Wild Hrt 27 written by Sylvie F Sommerfield and has been published by Zebra Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-04 with Fiction categories.
Dietary Reference Intakes For Vitamin A Vitamin K Arsenic Boron Chromium Copper Iodine Iron Manganese Molybdenum Nickel Silicon Vanadium And Zinc
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2002-07-19
Dietary Reference Intakes For Vitamin A Vitamin K Arsenic Boron Chromium Copper Iodine Iron Manganese Molybdenum Nickel Silicon Vanadium And Zinc written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-19 with Medical categories.
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.
The Comfort Crisis
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Author : Michael Easter
language : en
Publisher: Rodale Books
Release Date : 2021-05-11
The Comfort Crisis written by Michael Easter and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Probably Someday Cancer
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Author : Kim Horner
language : en
Publisher: University of North Texas Press
Release Date : 2019-02-15
Probably Someday Cancer written by Kim Horner and has been published by University of North Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-15 with Biography & Autobiography categories.
After learning that she inherited a BRCA2 genetic mutation that put her at high risk for breast and ovarian cancer, Kim Horner’s doctors urged her to consider having a double mastectomy. But how do you decide whether to have a surgery to remove your breasts to reduce your risk for a disease you don’t have and may never get? Horner shares her struggle to answer that question in Probably Someday Cancer. The mother of a one-year-old boy, she wanted to do whatever would give her the best odds of being around for her son and protect her from breast cancer, which killed her grandmother and great-grandmother in their 40s. Which would give her the best chance at a long healthy life: a double mastectomy or frequent screenings to try to catch any cancer early? The answers weren’t that simple. Based on extensive research, interviews, and personal experience, Horner writes about how and why she ultimately opted for a double mastectomy—the same decision actress Angelina Jolie made for a similar genetic mutation—and the surprising diagnosis that followed. The book explores difficult truths that get overshadowed by upbeat messages about early detection and survivorship—the fact that screenings can miss cancers and that even early-stage breast cancers can spread and become fatal. Probably Someday Cancer is about the author’s efforts to push past her fear and anxiety. This book can help anyone facing hereditary risk of breast and ovarian cancer feel less alone and make informed decisions to protect their health and end the devastation that hereditary cancer has caused for generations in so many families.
The Unsettled Plain
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Author : Chris Gratien
language : en
Publisher: Stanford University Press
Release Date : 2022-03-08
The Unsettled Plain written by Chris Gratien and has been published by Stanford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with History categories.
The Unsettled Plain studies agrarian life in the Ottoman Empire to understand the making of the modern world. Over the course of the late nineteenth and early twentieth centuries, the environmental transformation of the Ottoman countryside became intertwined with migration and displacement. Muslim refugees, mountain nomads, families deported in the Armenian Genocide, and seasonal workers from all over the empire endured hardship, exile, and dispossession. Their settlement and survival defined new societies forged in the provincial spaces of the late Ottoman frontier. Through these movements, Chris Gratien reconstructs the remaking of Çukurova, a region at the historical juncture of Anatolia and Syria, and illuminates radical changes brought by the modern state, capitalism, war, and technology. Drawing on both Ottoman Turkish and Armenian sources, Gratien brings rural populations into the momentous events of the period: Ottoman reform, Mediterranean capitalism, the First World War, and Turkish nation-building. Through the ecological perspectives of everyday people in Çukurova, he charts how familiar facets of quotidian life, like malaria, cotton cultivation, labor, and leisure, attained modern manifestations. As the history of this pivotal region hidden on the geopolitical map reveals, the remarkable ecological transformation of late Ottoman society configured the trajectory of the contemporary societies of the Middle East.
Midlife Women Rock A Menopause Story For A New Generation
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Author : Breeda Birmingham
language : en
Publisher: Orla Kelly Publishing
Release Date : 2021-10-15
Midlife Women Rock A Menopause Story For A New Generation written by Breeda Birmingham and has been published by Orla Kelly Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-15 with Health & Fitness categories.
Midlife Women Rock takes a bold and courageous look at menopause and breaking the taboo and shame around this important phase of life which affects half the population. Breeda's passion and mission shine through in every page, empowering and supporting women to embrace this transition and use it as a time to take back control and enjoy the freedom and wisdom of this second stage of life. - Nicki Williams, - Happy Hormones for Life Provocative and compelling, Well- researched, Bold and courageous. Midlife Women Rock provides a map and compass for all along with tackling taboo shame and silence. The unique informal style, stories, conversations & interviews enclosed all help separate the myths about menopause from the facts and make it a very relatable read. The menopause story is changing and the world needs more people like Breeda stepping fully into their power and sharing the message of the transformative experience that menopause can be. Breeda speaks for all of us, through her own experience, with compassion, understanding and above all courage helping to change our 'normal' and make all our lives freer. Midlife Women Rock emerges from three years of researching the puzzle that is menopause, a highly significant phase of life that has silenced and shamed women for decades.
Salsa Dancing Into The Social Sciences
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Author : Kristin Luker
language : en
Publisher: Harvard University Press
Release Date : 2010-04-10
Salsa Dancing Into The Social Sciences written by Kristin Luker and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-10 with Social Science categories.
“You might think that dancing doesn’t have a lot to do with social research, and doing social research is probably why you picked this book up in the first place. But trust me. Salsa dancing is a practice as well as a metaphor for a kind of research that will make your life easier and better.” Savvy, witty, and sensible, this unique book is both a handbook for defining and completing a research project, and an astute introduction to the neglected history and changeable philosophy of modern social science. In this volume, Kristin Luker guides novice researchers in: knowing the difference between an area of interest and a research topic; defining the relevant parts of a potentially infinite research literature; mastering sampling, operationalization, and generalization; understanding which research methods best answer your questions; beating writer’s block. Most important, she shows how friendships, non-academic interests, and even salsa dancing can make for a better researcher. “You know about setting the kitchen timer and writing for only an hour, or only 15 minutes if you are feeling particularly anxious. I wrote a fairly large part of this book feeling exactly like that. If I can write an entire book 15 minutes at a time, so can you.”
A Grammar Of Dumi
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Author : George van Driem
language : en
Publisher: Walter de Gruyter
Release Date : 2011-07-22
A Grammar Of Dumi written by George van Driem and has been published by Walter de Gruyter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-22 with Language Arts & Disciplines categories.
The series builds an extensive collection of high quality descriptions of languages around the world. Each volume offers a comprehensive grammatical description of a single language together with fully analyzed sample texts and, if appropriate, a word list and other relevant information which is available on the language in question. There are no restrictions as to language family or area, and although special attention is paid to hitherto undescribed languages, new and valuable treatments of better known languages are also included. No theoretical model is imposed on the authors; the only criterion is a high standard of scientific quality. To discuss your book idea or submit a proposal, please contact Birgit Sievert.
Goldwater Ridge
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Author : Hannah Kaye
language : en
Publisher:
Release Date : 2020-07-14
Goldwater Ridge written by Hannah Kaye and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Adventure stories categories.
Thirteen-year-old Clyde tries to clear his name in the disappearance of a gold nugget by tracking down the outlaw responsible.
The Sidath Sangarawa
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Author :
language : en
Publisher:
Release Date : 1852
The Sidath Sangarawa written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1852 with Sinhalese language categories.